2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Mackerel zaub xam lav hauv qab lub tsho tiv no yog lwm txoj hauv kev paub zoo nrog herring. Txawm li cas los xij, qhov kev xaiv no tso cai rau koj ntxiv ntau yam rau xyoo tshiab lub rooj. Nws tseem tsim nyog sau cia tias kev siv cov ntses haus luam yeeb ua rau muaj kev ntxim nyiam. Thiab qee cov zaub mov txawv muaj cov khoom xyaw txawv txawv. Txawm li cas los xij, qhov no ua rau lub saj ntawm cov zaub mov tsuas yog nthuav thiab zoo dua. Koj tuaj yeem ua kom zoo nkauj ntawm xws li zaub xam lav nrog kev lom zem. Piv txwv li, tsim paj los ntawm cov zaub los yog tshuaj ntsuab. Ces cov zaub mov no kuj yuav txaus siab rau me nyuam.
qauv daim ntawv qhia: Cov khoom xyaw
Ua kom qab mackerel hauv qab lub tsho plaub, koj yuav tsum tau noj cov khoom xyaw hauv qab no:
- Ib tug nruab nrab haus luam yeeb ntses.
- ob tug qos loj.
- ob carrots.
- ib lub taub hau dos.
- ob nruab nrab beets.
- ob qe qaib.
Mayonnaise
Qe thiab zaub, tshwj tsis yog cov dos, yuav tsum tau boiled. Beets thiab carrots yog pre-ntxuav. Qos yaj ywm tuaj yeem ua rau hauv lawv cov tawv nqaij, tab sis ua ntej ntawd, lawv yuav tsum tau ntxuav kom zoo, ntxuav cov av nrog ib daim ntaub tawv tawv. Tag nrho cov khoom xyaw yuav tsum tau txias ua ntej ua noj. Mackerel yog deboned thiab daim tawv nqaij raug tshem tawm.
Mackerel hauv qab lub tsho tiv no: daim ntawv qhia nrog daim duab
dos yog tev, txiav finely. Nws yuav tsum tau muab tso rau hauv qab ntawm lub phaj zaub xam lav. Cov tais diav yuav tsum xaiv tiaj, ntiav. Cov txheej tom ntej yog cov ntses. Cov mackerel yuav tsum tau txiav kom lawv tuaj yeem nqa tau yooj yim nrog rab rawg.
Tom qab ntawd grate peeled boiled qos yaj ywm. Lawv npog cov ntses. Tam sim no koj tuaj yeem kis tau cov zaub xam lav nrog mayonnaise. Nws yog ib qho tsim nyog uas nws npog tag nrho cov qos yaj ywm txheej, yog li tsis tas yuav muaj kev tu siab rau nws. Tam sim no koj muaj peev xwm grate lub carrots on ib coarse grater. Tom ntej no los ib txheej ntawm mayonnaise dua, tab sis tsis yog li ntawd tuab. Tam sim no nws yog lub sij hawm beet. Nws tseem yog crushed nrog ib tug grater. Tam sim no koj yuav tsum faib lub mayonnaise kom cov zaub xam lav yog soaked. Boiled qe yuav tsum tau txiav kom me me li sai tau, thiab ces sprinkle nrog npaj txhij-ua mackerel nyob rau hauv ib lub tsho plaub. Koj tuaj yeem siv tsuas yog dawb los yog yolks, los yog koj tuaj yeem chop ib lub qe tag nrho. Xws li cov zaub xam lav yuav tsum sawv hauv qhov txias kom tsawg li ib teev thiab ib nrab.
YGreen apple salad
Daim ntawv qhia no rau mackerel hauv qab lub tsho plaub yog nthuav vim cov kua thiab dos yog marinated. Qhov no muab cov zaub xam lav ib ntsim tsw. Ua noj koj yuav tsum noj:
- Ib tug nruab nrab haus luam yeeb ntses.
- txiv apple loj.
- Ib dos loj, juicier thiab sweeter.
- ob me beets.
- ob qos.
- ob peb qe.
- Mayonnaise rau hnav khaub ncaws.
Ua ntej koj yuav tsum npaj cov dos thiab txiv apples. Cov tom kawg yog peeled, rubbed on ib coarse grater thiab muab tso rau hauv ib lub tais. Dos yog peeled, txiav mus rau hauv nyias ib nrab ib ncig. Xav tau ntawm nontxiv me ntsis vinegar, ib pinch ntawm ntsev thiab suab thaj. Nws yog qhov zoo dua los tawm hauv qhov sib tov li ntawm kaum feeb kom nws marinates.
Sliced ntses yog muab tso rau hauv qab ntawm pwm. Tshaj tawm mayonnaise on to top. Npog nws tag nrho nrog ib txheej ntawm grated boiled qos yaj ywm. Npaj txhij-ua sib tov ntawm dos thiab kua yog pw rau nws. Nws tseem tsim nyog smearing nrog mayonnaise. Tam sim no nws yog tig ntawm boiled qe thiab carrots, lawv yog rubbed on ib tug nplua grater. Thiab cov txheej no yuav tsum tau smeared nrog mayonnaise. Kaw txhua yam nrog boiled beets. Mayonnaise rov qab rau saum.
Salad nrog ntses ntses
Mackerel hauv qab lub tsho plaub tuaj yeem suav nrog tsis yog haus luam yeeb xwb, tab sis kuj muaj ntses ntses. Rau daim ntawv qhia no koj yuav tsum noj:
- 3 qe thiab qos yaj ywm txhua.
- Ib tug zaub ntug hauv paus.
- ntses me me.
- Ib nrab dos.
- Beets (ob peb daim).
- Ntsuab thiab pob kws kaus poom - rau kho kom zoo nkauj.
Mayonnaise
Thaum tag nrho cov khoom xyaw npaj txhij, koj tuaj yeem pib ua cov mackerel hauv qab lub tsho plaub. Nyob rau hauv qab heev kis qos yaj ywm, tws on ib grater. Mayonnaise yog muab tso rau nws. Ces nws yog tsim nyog nteg tawm ib txheej ntawm ntses thiab dos. Tam sim no boiled carrots yog rubbed on ib coarse grater thiab muab tso rau hauv ib lub tais. Lwm txheej ntawm mayonnaise raws li nram no. Tam sim no nws yog tig ntawm lub qe, thiab ces lub beets. Tag nrho cov no yog av nyob rau hauv ib tug grater. Tshaj tawm mayonnaise on to top. Nws kuj yog tsim nyog decorating lub zaub xam lav. Ua li no, paj yog tsim los ntawm cov kaus poom qab zib pob kws thiab txhua yam zaub ntsuab. Koj tuaj yeem txiav paj los ntawm carrots lossis qe. Zaub xam lav ua ntej noj yuav tsum tau infused nyob rau hauv lub tub yees kom txhua yamtxheej yog saturated. Qhov no yuav siv sij hawm tsawg kawg yog peb teev. Nws yog qhov zoo tshaj kom tawm hauv cov zaub xam lav thaum hmo ntuj.
Mackerel nyob rau hauv lub tsho tiv no yog ib qho kev xaiv rau tus uas twb tho txawv herring. Yog tias koj noj cov ntses haus luam yeeb, koj tuaj yeem hloov kho lub Xyoo Tshiab lub rooj. Koj tuaj yeem ua ke cov khoom xyaw qab zib xws li txiv apples nrog cov ntses ntsev lossis ntsim dos. Tag nrho cov no yuav muab cov hnub so tshwj xeeb.
Pom zoo:
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