2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Squid nrog qos yaj ywm - qab thiab noj qab haus huv duo. Cov khoom xyaw vitamins tuaj yeem ci hauv qhov cub lossis kib hauv lub lauj kaub. Kab lus no yog cov lus piav qhia ntawm cov zaub mov txawv txawv, uas txhua tus gourmet yuav pom ib qho delicacy rau nws saj.
Seafood in liab doog qos salad
Yooj yim qos yaj ywm nyias nrog me nyuam squid thiab dub txiv ntseej tapenade yog pov thawj tias lub tsev noj mov sumptuous tuaj yeem ua hauv tsev.
khoom siv:
- 500g ntshav qos yaj ywm;
- 400g assorted seafood;
- 75g tapenades (Italian txiv ntseej);
- 60ml kua txiv qaub;
- 30ml dawb wine;
- thyme, rosemary, kua txob.
Peel qos yaj ywm, ua noj tag nrho kom txog thaum kev sib tw, li 25 feeb. Cia txias me ntsis, ces txiav hauv ib nrab. Thaum cov qos yaj ywm ua noj, sov lub skillet nrog cawv, thyme, rosemary, thiab kua txob. Thaum lub saucelos rau lub boil, ntxiv cov nqaij nruab deg sib tov thiab ua noj rau 2-3 feeb.
Hauv kev ua noj, koj tuaj yeem siv cov squid tshiab thiab khov. Yuav ua li cas ua noj ib tug exquisite semi-tiav khoom? Cov kws paub ua zaub mov qhia kom kib cov khoom xyaw rau hauv lub lauj kaub, thiab tsis txhob ci hauv qhov cub. Lub sij hawm ntev raug rau qhov kub thiab txias tsis zoo cuam tshuam rau saj ntawm cov khoom.
Txiav qos yaj ywm nrog nqaij nruab deg, drizzle nrog txiv qaub kua txiv, ua tib zoo ntxiv tapenade. Yog tias xav tau, ntxiv me ntsis roj txiv roj, yog tias koj xav ua kom tiav qab qab qab, lub caij ua tiav cov zaub xam lav nrog qhiav.
Ntsuab casserole nrog zaub thiab txiv ntseej
Qhov tseeb Mediterranean saj, muaj kua thiab muag qos yaj ywm, qab ntsev txiv ntseej thiab cov ntses zoo nkauj, tshwj xeeb tshaj yog thaum ua ke nrog cov qhob cij dawb. Suab zoo li lub tswv yim zoo rau noj hmo romantic!
khoom siv:
- 400g squid;
- 100ml dawb wine;
- 100 ml txiv roj roj;
- 10 dub txiv ntseej;
- 5-6 qos yaj ywm;
- 2 carrots;
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Qu squid, crumbly qos yaj ywm… Yuav ua li cas kho zoo meej? Ua ntej, ntxuav cov qos yaj ywm, boil rau hauv lawv cov tawv nqaij rau 20 feeb, ces tev thiab txiav mus rau hauv loj slices. Txiav carrots rau hauv ib daim hlab, squids rau hauv rings, txiav txiv ntseej rau hauv halves.
Sib tov txhua yam ua ke hauv ib lub tais tshwj tsis yog lub tentacles thiab lub caij nrog ntsev, kua txob thiab tshiab (los yog qhuav) rosemary. Ntxiv pressed qej, cawu cub thiab txiv roj roj.butter. Preheat qhov cub kom 200 degrees. Muab tag nrho cov khoom xyaw rau hauv lub tais uas tsis muaj qhov cub, npog nrog cov ntawv txhuas thiab ci rau 38-45 feeb.
Squid nrog qos yaj ywm qab zib, txiv qaub salsa
Ib lub caij ntuj sov lub ntsiab zaub mov zoo tshaj plaws ua kom sov nrog ib lub ncuav ci ci. Anchovies, yog tias koj tsis nyiam lawv, tuaj yeem raug cais tawm ntawm daim ntawv qhia no. Squid thiab qos yaj ywm yog ib qho kev sib xyaw ua ke, tshwj xeeb tshaj yog tias koj caij cov khoom xyaw nrog citrus.
khoom siv:
- 800 g peeled squid, txiav rau hauv rings;
- 500g qos yaj ywm;
- 150g celery;
- 6 anchovy fillets;
- 2-3 qej cloves;
- 2 txiv qaub;
- txiv roj roj;
- txiv ntseej, capers.
Muab lub lauj kaub tso rau ntawm qhov cub, nqa dej rau boil. Ntxiv qos yaj ywm halves; ua noj rau 5-7 feeb. Cov txiv hmab txiv ntoo yuav tsum yog mos tab sis tseem khaws nws cov duab, yog li ceev faj tsis txhob tig mush.
Cia li txiav cov nqaij ntawm cov txiv qaub. Txiav citrus hla ib lub tais nruab nrab. Tom qab ntawd nyem tawm cov kua txiv hmab txiv ntoo ntxiv. Ntxiv cov qos yaj ywm qab zib rau hauv lub tais txiv qaub, tom qab ntawd ua tib zoo quav hauv celery, txiv ntseej, capers, qej, anchovies, thiab peb tablespoons roj txiv roj. Salsa npaj txhij!
Fry squid rings in a hot frying pan. Muab cov nqaij nruab deg nrog cov khoom xyaw salsa. Sov zaub xam lav nrog squid thiab qos yaj ywm yog npaj txhij! Rau ntxiv spiciness, lub caij lub appetizer nrog tws chili,jalapeno.
Delicacy at home: kib squid nrog chorizo thiab spices
Gourmet seafood seasoned nrog ntsim Spanish chorizo sauce thiab tshuaj ntsuab, nkig rau sab nraud thiab muaj kua thiab sib tw hauv nruab nrab… Suab zoo li lub tswv yim zoo rau khoom noj txom ncauj, puas yog?
khoom siv:
- 900g qos yaj ywm;
- 430g squid peeled;
- 220g arugula lossis spinach;
- 115g Spanish chorizo;
- -parsley, Paprika.
Peel qos yaj ywm, txiav rau hauv cubes, boil nyob rau hauv s alted dej rau 18-20 feeb. Kub qhov cub kom 250 degrees. Yaug lub squid sab hauv thiab tawm, ces lim thiab pat qhuav. Txiav lub tentacles nyob rau hauv ib nrab, tab sis cia lub carcasses tag nrho. Caij ob sab nrog txuj lom.
Kub lub lauj kaub tais diav. Fry chorizo cubes nrog zaub roj. Ntxiv cov nqaij nruab deg, sib tov kom huv si. Muab lub thawv tso rau hauv qhov cub, ci rau 6-10 feeb. Pab squid nrog qos yaj ywm, nplooj ntsuab, ntsim sausage.
Spanish Culinary Traditions… Original Roast
Smoked paprika ntxiv qhov tob tob rau Spanish stew. Yog xav tau, hloov cov squid nrog cov ntses dawb, cw. Optionally ntxiv koj nyiam zaub xws li carrots, zucchini los yog eggplant.
khoom siv:
- 750g qos yaj ywm;
- 250g khov rings;
- 40g dawb hmoov;
- 2 qej cloves;
- 1/2 dos dawb;
- oliveyog'i.
paprika, parsley;
Yuav ua li cas ua noj squid khov? Tshav cov roj txiv roj nyob rau hauv ib lub lauj kaub frying, ua ntej Fry lub tws dos thiab qej. Ntxiv smoked paprika thiab peeled qos yaj ywm wedges, noj 18-24 feeb, stirring tsis tu ncua. ncua. Lub caij no, txheej cov nqaij nruab deg nrog hmoov nplej thiab kib rau 2-3 feeb. Ntxiv rau qos yaj ywm, garnish nrog txuj lom.
Squid stuffed nrog qos yaj ywm thiab broccoli
Daim ntawv qhia lom zem no zoo li appetizer lossis chav kawm tseem ceeb. Txhawm rau ua kom nrawm nrawm, koj tuaj yeem npaj cov filling ua ntej los ntawm kev sau cov squid ua ntej ua noj.
khoom siv:
- 8 carcasses of squid;
- 180g broccoli florets;
- 150g nruab nrab qos yaj ywm;
- 100ml dawb wine;
- paprika, txiv qaub tev;
- ntsuab dos, qej;
- zaub roj.
Squid nrog qos yaj ywm - kev sib tw yeej-yeej. Tab sis yuav ua li cas muab lawv yog tias koj xav tau ib yam dab tsi tshiab thiab txawv txawv? Preheat qhov cub kom 200 degrees. Tev thiab nias qej cloves, sib tov nrog minced qej. Tshav roj nyob rau hauv ib lub lauj kaub frying, Fry cov txuj lom. Sib tov kom huv si. Ua noj 2-3 feeb, sab saum toj nrog cawv.
Tev thiab tsuav cov qos yaj ywm, ces finely chop lub broccoli florets. Fry kom txog thaum Golden xim av, puree cov khoom xyaw npaj. Muab cov squid carcasses nrog lub resulting loj, ci rau 16-20 feeb.
Provencal classic - ntses stew nrog zaub
Howkib qos yaj ywm nrog squid Fabkis style? Cov kws ua zaub mov Provencal muab ntau yam khoom xyaw nrog cws, spinach, txiv ntseej … Qhov tshwm sim yog cov vitamin thiab kev kho mob siab uas yuav yooj yim haum rau hauv cov ntawv qhia zaub mov ntawm cov neeg uas poob phaus.
khoom siv:
- 400 ml ntses lossis zaub kua zaub;
- 310g spinach nplooj;
- 180g squid;
- 160g cws;
- 60ml txiv lws suav;
- 2-3 qos yaj ywm;
- txiv ntseej, capers, anchovies;
- txiv roj roj.
Ncuav roj rau hauv lub lauj kaub kib, ntxiv txiv ntseej, capers thiab anchovies. Ntxiv lws suav muab tshuaj txhuam thiab ua noj, nplawm qee zaus, kom txog thaum tsaus ntuj, 2 mus rau 3 feeb. Maj mam ntxiv nplooj spinach.
Tev cov qos yaj ywm, txiav rau hauv quarters. Muab tso rau hauv ib lub lauj kaub, sau nrog broth. Simmer rau 20-30 feeb. Nyob rau theem kawg ntawm kev ua noj, ntxiv cov nqaij nruab deg, ua noj ntxiv rau 3-4 feeb tom ntej.
Ua noj hauv lauj kaub! Calamari nrog qos yaj ywm thiab zaub
Tsis paub yuav ua li cas surprise qhua thiab tsev neeg? Sim npaj ib qho kev ua kom zoo nkauj hauv cov thawv ceramic. Xws li ib lub tais yuav dhau los ua lub hnub qub ntawm txhua lub koob tsheej, yuav kov yeej cov zaub mov txawv ntawm cov neeg nyiam noj ntau tshaj plaws.
khoom siv:
- 300g qos yaj ywm;
- 100g squid rings;
- 100ml qaub cream;
- 50 ml txiv lws suav;
- 1 carrot;
- 1 txiv lws suav;
- Provence tshuaj ntsuab;
- Bay nplooj ntoos, basil.
Npaj zaub: yaug lawv hauv dej ntws, tev lawv, txiav rau hauv cubes. Fry nyob rau hauv ib lub lauj kaub. Ua ib qho yooj yim hnav khaub ncaws los ntawm kev pov qaub cream nrog lws suav muab tshuaj txhuam thiab tshuaj ntsuab.
Sib tov zaub nrog squid rings, ncuav sib tov rau hauv pots, ncuav tshaj lub sauce. Ci squid nrog qos yaj ywm hauv qaub cream li 40 feeb nyob rau hauv ib lub qhov cub preheated rau 190 degrees.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev