Haus dej cawv cuam tshuam rau lub cev li cas? Dab tsi yog qhov txaus ntshai ntawm haus dej haus cawv?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov dej haus muaj zog muaj muag hauv txhua lub khw hnub no. Txawm li cas los xij, kev lag luam tsis nyob twj ywm. Kev lag luam tshiab tau tsim, ntau yam kev tshaj tawm tau tsim - txhua yam kom ntseeg tau tias koj xav tau haus cov dej qab zib zoo. Pab txhawb rau qhov no thiab peb qhov tseeb. Qhov tsis muaj sijhawm nyob mus ib txhis ua rau muaj qhov tseeb tias tus neeg yuav tsum tau coj nws mus deb ntawm kev pw tsaug zog. Thiab thaum lub zog kawg, nws tab tom nrhiav ib yam dab tsi los txhawb nws lub cev.

Lub neej xav tau dej, zaub mov thiab pw

Koj yuav tsum nkag siab zoo tias txhua yam muaj ob sab. Ua ntej yuav lub thawv zoo nkauj, xav txog seb cov dej haus muaj zog cuam tshuam rau lub cev li cas. Luv luv, qhov no tuaj yeem piav qhia raws li hauv qab no. Thaum koj qaug zog, koj tsuas yog yuav tsum tau pw thiab so. Yog tias koj tab tom sim dag qhov xwm txheej thiab siv cov tshuaj stimulants los siv cov peev txheej zais ntawm lub cev,ces nws hloov tawm tias koj tab tom nyiag xyoo kawg ntawm koj lub neej. Qhov kev puas tsuaj no yuav tsis cuam tshuam rau tam sim no, tab sis hauv ob peb xyoos.

Nws yog ib qho tseem ceeb uas yuav tsum tau ua tib zoo xam koj lub zog. Nws yog tsis yooj yim sua kom puag lub immensity. Txiav txim siab rau koj tus kheej txog ntau yam haujlwm uas koj yuav tsum ua tiav hauv ib hlis, hauv ib lub lis piam. Nyob rau tib lub sijhawm, nco ntsoov tias ib tus neeg yuav tsum ua haujlwm tsis pub dhau 8 teev hauv ib hnub. Lub sijhawm so yog pw tsaug zog thiab so. Tsis tas li ntawd, xyuas kom koj muaj zaub mov zoo thiab dej txaus. Kev zoo siab thiab lub neej ntev yog lav rau koj.

Keeb Kwm

Hais txog yuav ua li cas cov dej haus muaj zog cuam tshuam rau lub cev, koj yuav tsum nco ntsoov thaum thawj cov khoom zoo li no tshwm sim thiab vim li cas nws tau tsim. Txawm tias thaum ub los, ib tug neeg tau ntsib teeb meem zoo li no uas nws cov peev txheej tsis txaus los ua kom tiav. Qhov no yog to taub, vim hais tias tsis muaj tshuab thiab mechanisms, txhua yam yuav tsum tau ua manually. Yog li ntawd, lawv tau txais kev pab los ntawm tshuaj ntsuab infusions thiab elixirs. Tab sis rau feem ntau, lawv yog ntuj thiab tsis muaj teeb meem, txawm hais tias lawv muaj me ntsis "refreshing" nyhuv.

thawj lub zog tiag tiag tau tshwm sim hauv tebchaws Askiv thiab tau pib sai sai rau hauv kev muag khoom loj. Los ntawm qhov ntawd, cov dej ntws ntawm cov dej qab zib invigorating ntws, uas muaj qhov ci saj thiab nyiam los ntawm txhua pawg ntawm cov neeg siv khoom. Tau kawg, ob peb tus neeg xav txog yuav ua li cas cov dej haus muaj zog cuam tshuam rau lub cev. Tom qab ntawd lawv suav nrog coca extract. Tau kawg, haus dej qab zib nrog cov yeeb yaj kiab sai sai tshem tawm kev tshaib kev nqhis thiab nqhis dej, ua rau muaj zog ntxiv. Lawv tau kawm tias nws muaj kev quav yeeb quav tshuaj thiab quav, thiab tseem muaj kev cuam tshuam rau lub raum thiab lub siab.ntau tom qab.

modern analogues

Thaum cov kws tshawb fawb tau suab lub tswb thiab ua pov thawj tias lub zog haus cawv cuam tshuam rau lub cev li cas, nws tsis tau tawm hauv kev lag luam tag nrho. Nws nyuam qhuav hloov lub npe thiab muaj pes tsawg leeg, thiab tam sim no tsis muaj tshuaj yeeb nyob hauv nws.

Cov dej haus loj heev tshwm sim ntawm kev muag tsis ntev los no. Thiab, ntawm chav kawm, peb paub tseeb tias cov kev tshawb fawb niaj hnub no tau ua rau nws tsis tsuas yog muaj kev nyab xeeb, tab sis tseem muaj txiaj ntsig. Puas yog tiag? Nws tsim nyog xav txog cov khoom ntawm cov dej haus kom ntxaws, thiab tsuas yog tom qab ntawd kos qhov xaus.

Cov khoom xyaw tseem ceeb

Ib tug tsis tuaj yeem tham txog yuav ua li cas cov dej haus muaj zog cuam tshuam rau tib neeg lub cev yam tsis tau kawm txog qhov muaj pes tsawg leeg. Nov yog qhov peb yuav ua tam sim no. Nws yuav tsum tau muab sau tseg tias nyob rau hauv muaj pes tsawg leeg lawv yuav luag tag nrho cov tib yam. Txawm li cas los xij, cov khoom tseem ceeb yog tib yam, tsis hais hom twg koj xaiv. Thiab thawj ntawm cov npe yog taurine.

Qhov no yog ib qho amino acid uas ua kom cov txheej txheem tshem tawm toxins. Nrog kev poob siab thiab kev ntxhov siab, nws tau noj ntau dua. Nws yog ib qho zoo heev antioxidant uas tiv thaiv kev loj hlob ntawm mob qog noj ntshav. Tsis tas li ntawd, taurine tso cai rau koj mus:

• Txo cov ntshav qabzib.
• Txo cov ntshav siab thiab txo qhov kev pheej hmoo ntawm atherosclerosis.
• koom nrog cov txheej txheem metabolic.
• Tiv thaiv lub hlwb.

Tab sis qhov cawv ntawm lub zog haus dej ntawm lub cev tsis txwv rau cov khoom zoo ntawm cov khoom. Taurine yog qhov txaus ntshai rau cov neeg mob plab, vim tias nws nce acidity ntau. Nws ua rau muaj teeb meem loj rau cov neeg mobhypotension. Thiab qhov no txawm tias qhov tseeb tias nws yuav tsum nce ntshav siab thiab tswj tus mob. Peb tuaj yeem hais dab tsi txog cov neeg mob ntshav siab, rau leej twg qhov no yog ob lub whammy.

Caffeine

Hnub no nws tau ua tiav siv hauv kev tsim cov dej qab zib thiab tshuaj kom poob phaus. Nyob rau tib lub sijhawm, qee tus pom tias nws yog ib qho kev kho thoob plaws lub ntiaj teb rau kev sib ntaus sib tua tsis tsaug zog thiab qaug zog, thaum lwm tus pom nws yog tus yeeb ncuab phem tshaj plaws uas ua rau lub paj hlwb tawg.

Caffeine yog alkaloid pom hauv tshuaj yej, kas fes thiab cocoa. Nws tuaj yeem raug ntaus nqi rau cov pab pawg ntawm psychomotor stimulants ntawm lub hauv paus paj hlwb. Nws activates cov kev ua ntawm lub hlwb, txhim khu kev zoo conditioned reflexes, nce lub cev thiab lub hlwb kev ua tau zoo.

Zog thiab lawv cov teebmeem ntawm lub cev feem ntau suav hais tias tsuas yog ib txoj hauv kev, cov teebmeem ntawm caffeine. Qhov no tsis yog tag nrho, vim nws tsuas yog ib qho ntawm cov khoom. Feem ntau, nws tsis tuaj yeem hu ua teeb meem. Yog tias hauv cov neeg noj qab haus huv muaj kev hloov pauv hauv kev ua haujlwm ntawm lub plawv thaum noj caffeine, ces lawv feem ntau yog luv thiab tsis tseem ceeb. Tab sis nyob rau hauv cov koob tshuaj loj, nws tuaj yeem ua rau lub plawv dhia. Ntawd yog, ntawm nws tus kheej, nws yuav tsis ua rau muaj kev phom sij, nws yog txhua yam hais txog ntau.

Theobromine

Cov tshuaj no muaj nyob rau hauv cov chocolate tsaus. Koj puas tau hnov tias koj tsis tuaj yeem noj ntau qhov delicacy ntawm ib lub sijhawm? Qhov no yog qhov tseeb vim tias muaj pes tsawg leeg muaj theobromine, purine alkaloid. Nws cov nyhuv yog raws li nram no:

• Tus neeg lub siab zoo, lub zog tshwm.
• Qhov nozoo antispasmodic.
• Cov tshuaj zoo kawg nkaus tshem tawm qhov o, vim nws muaj diuretic zog.

Tab sis hauv qhov ntau, theobromine tuaj yeem ua rau qaug cawv, ua xua, thiab txawm tias anaphylactic poob siab. Nws yog ib qho tsim nyog yuav tau hais cais txog yuav ua li cas cov dej haus muaj zog cuam tshuam rau lub cev ntawm tus hluas. Purine acids tuaj yeem ua rau muaj kev quav yeeb tshuaj, thiab lub cev loj hlob tuaj yeem cuam tshuam rau ntau yam stimulants. Qhov no kuj yog vim lub fact tias lub paj hlwb yog heev unbalanced. Yog li ntawd, ua ntej hnub nyoog 18 xyoo, nws yog qhov zoo tshaj kom tsis txhob haus dej haus cawv txhua. Ntxiv mus, Coca-Cola kuj yuav tsum raug tshem tawm ntawm kev noj haus.

Qhov no feem ntau yog daim ntawv teev npe tsis txwv. Yuav luag tag nrho cov dej haus muaj xws li melatonin. Cov khoom no muab cov theem ntawm kev ua haujlwm tseem ceeb, kev ua haujlwm, kev ua haujlwm txhua hnub ntawm tus neeg. Tsis tas li ntawd, muaj pes tsawg leeg muaj cov piam thaj thiab cov vitamins, uas tau noj los ntawm peb lub cev txhua hnub.

Nws tseem tuaj yeem raug sau tseg tias cov dej haus muaj zog yog cov dej qab zib uas muaj carbonated heev. Ua tsaug rau qhov no, tag nrho cov tshuaj yog absorbed los ntawm lub cev nrog xob laim ceev, thiab cov nyhuv xav tau tiav tam sim ntawd. Raws li txoj cai, cov chaw tsim khoom qhia txog kev nyab xeeb ntawm cov dej haus ntawm daim ntawv lo, yog li nws yooj yim ua raws nws.

Haus los tsis tau

Cov txiaj ntsig zoo li tseem ceeb, tab sis tib lub sijhawm, cov nyhuv yuav luv luv. Qhov tseem ceeb tshaj plaws thiab tseem ceeb tshaj plaws yog cov piam thaj, cov vitamins thiab carbohydrates. Tab sis kev tshawb fawb tsis tu ncua qhia tias peb tsuas yog tsis xav txog qhov kev puas tsuaj ntawm cov dej haus. Rau lub cev, nws zoo lilub sij hawm foob pob. Kev zoo siab thiab kev zoo siab feem ntau hloov los ntawm kev qaug zog ntau dua, insomnia thiab ntxhov siab vim.

Ua tib zoo mloog cov hauv qab no:

• Tom qab haus dej haus, ntshav siab thiab ntshav qab zib nce sai sai.
• Cov tshuaj tiv thaiv ua rau lub paj hlwb.
• Nrog kev noj tshuaj ntau dhau, cov kev mob tshwm sim xws li kev nyuaj siab, lub plawv tsis ua haujlwm tuaj yeem ua tau.
• High calorie haus.

Nws muaj peev xwm hais tias ib lossis ntau lub ntsiab lus yuav yog qhov laj thawj zoo rau koj kom tsis kam lwm lub hub ntawm invigorating "elixir".

YContraindications

Tsis txhob haus dej haus cawv rau txhua yam lossis ntau npaum li cas rau cov menyuam yaus thiab cov tub ntxhais hluas, cov poj niam cev xeeb tub thiab cov neeg laus, nrog rau cov neeg mob plawv lossis mob ntev. Nco ntsoov lawv yog tias koj tab tom kho thiab noj tshuaj.

Thiab cov dej haus muaj zog cuam tshuam rau tus txiv neej lub cev li cas? Tom qab tag nrho, nws yog lawv uas feem ntau ntseeg tias lawv noj qab nyob zoo thiab muaj peev xwm them taus txhua yam kev sim. Qhov tseeb, qhov cuam tshuam rau lawv lub cev yuav zoo sib xws, yog tias ib tus neeg muaj kev noj qab haus huv zoo, nws yuav tsis pom nws tam sim ntawd. Thiab ntawm chav kawm, nws yog qhov tsis tsim nyog los sib xyaw cov dej qab zib nrog kas fes lossis dej cawv. Lub cev tau txais ob lub tshuab, uas yuav sai lossis tom qab ntawd cuam tshuam kev noj qab haus huv.