Ua kom qab borscht nrog nqaij qaib broth
Ua kom qab borscht nrog nqaij qaib broth
Anonim

Boscht ntawm nqaij qaib broth tsis nyiam los ntawm txhua tus ua noj. Tom qab tag nrho, nws yog kev cai ua noj xws li ib lub tais uas siv nqaij nyuj rau ntawm pob txha. Tab sis rau kev noj zaub mov ntau dua thiab noj zaub mov tsawg, nqaij qaib broth yog txoj cai.

Classic liab borsch nrog nqaij qaib broth: ib daim ntawv qhia nrog ib daim duab ntawm thawj chav kawm tiav

borscht nrog nqaij qaib broth
borscht nrog nqaij qaib broth

Npaj cov zaub mov no yooj yim dua thiab nrawm dua li qhov siv nqaij nyug. Tias yog vim li cas ntau tus neeg nyiam ua borscht nrog nqaij qaib broth. Txhawm rau npaj koj tus kheej koj yuav xav tau:

  • khov lossis txias qaib - ½ loj carcass;
  • tshiab beets - 2 me tubers;
  • qos yaj ywm nruab nrab - 2 pcs.;
  • carrot, dos - 1 loj txhua;
  • freshly squeezed txiv qaub kua txiv - 20 ml;
  • ntsev, kua txob thiab lwm yam txuj lom kom saj;
  • zaub qhwv tshiab - 250-350 g.

Npaj cov khoom xyaw rau borscht

Ua ntej koj ua borsch nrog nqaij qaib broth, koj yuav tsum ua tib zoo ua cov nqaij qaib. Ua li no, ib nrab ntawm lub cev raug ntxuav kom huv si thiab tag nrho cov khoom tsis tsim nyog raug tshem tawm. Tom ntej no, mus rau kev npaj zaub.

Beets, carrots, zaub qhwv, qos yaj ywm thiab dos yog peeled thiab tws. Thawj ob yam khoom yog rubbed rau ntawm ib tug loj grater, thiab tag nrho cov seem yog txiav nrog ib tug ntse riam.

ua kua zaub liab ntawm qhov cub

Borsch nrog nqaij qaib broth yuav tsum tau siav nyob rau hauv ib tug tob saucepan. Nws yog ntim nrog dej thiab kis tau cov khoom nqaij. Thaum lub broth boils, nws yog s alted mus saj, lub npuas yog tshem tawm, npog thiab boiled rau li 55 feeb. Lub sijhawm no yog txaus rau cov nqaij qaib kom siav tag nrho. Tom qab ntawd nws muab tawm, txias thiab txiav mus rau hauv feem.

borscht nrog nqaij qaib broth daim ntawv qhia
borscht nrog nqaij qaib broth daim ntawv qhia

Rau cov kua zaub, tom qab boiling nqaij, tshiab cabbage, carrots, beets thiab dos muab tso rau hauv nws. Tom qab ¼ teev, ntxiv qos yaj ywm thiab kua txob mus saj nyob rau hauv lub lauj kaub. Nyob rau hauv no muaj pes tsawg leeg, thawj lub tais yuav tsum tau siav kaw li 25 feeb. Lub sijhawm no, tag nrho cov zaub yuav muag muag, ua rau cov kua zaub qab thiab nplua nuj.

Tom qab npaj noj hmo liab thiab tsw qab, ob peb tablespoons txiv qaub kua txiv thiab yav tas los tws nqaij qaib nqaij yog ntxiv rau nws. Nyob rau hauv daim ntawv no, cov kua zaub yog boiled rau lwm 2-3 feeb, tshem tawm los ntawm lub qhov cub thiab sab laug rau ¼ teev.

Nqa cov zaub rau lub rooj

Yuav ua li cas borscht nrog nqaij qaib broth? Daim ntawv qhia rau cov zaub mov no suav nrog kev siv cov phaj sib sib zog nqus. Lawv tau ntim nrog borsch thiab tom qab ntawd nthuav tawm rau lub rooj noj mov. Koj tuaj yeem ntxiv cov zaub ntsuab ua ntej thiab me ntsis qaub cream rau lub phaj.

Ua noj sorrel borscht tom tsev

Nws tsis yog qhov zais cia tias cov ntsiab lus calorie ntawm borscht ntawm nqaij qaib broth yog tsawg dua li cov calorie ntsiab lus ntawm nqaij nyug pob txha kua zaub. Txawm li cas los xij, ntau tus kws ua zaub mov hais tias cov zaub mov no tsis yog kev noj haus. Tom qab tag nrho, beets, uas yog ib feem tseem ceeb ntawm no noj hmo, yog heev txaus siab thiab high-calorie. Yog li ntawd, ntau tus kws tshaj lij pom zoo kom siv cov sorrel tshiab niaj hnub los ua kua zaub noj qab nyob zoo.

calorie borscht nyob rau hauv nqaij qaib broth
calorie borscht nyob rau hauv nqaij qaib broth

Sorrel borscht yog ib qho yooj yim thiab lub teeb tais. Tsis muaj dab tsi nyuab hauv nws qhov kev npaj. Yuav kom paub tseeb tias qhov no, peb xav kom koj ua koj tus kheej. Rau qhov no koj xav tau:

  • qaib - ½ loj carcass;
  • fresh sorrel - 2 pawg loj;
  • qos yaj ywm - 2 pcs.;
  • carrot, dos - 1 loj txhua;
  • ntsev, kua txob thiab lwm yam txuj lom kom saj;
  • sour cream - rau kev pab.

Kev npaj cov khoom xyaw rau ntsuab borscht

Ntsuab borscht nrog nqaij qaib broth yog npaj ntau tib yam li kua zaub liab nrog beets. Ua ntej tshaj plaws, koj yuav tsum ua cov noog. Ib nrab ntawm cov carcass raug ntxuav kom huv si, tom qab ntawd tag nrho cov khoom tsis tuaj yeem raug txiav tawm ntawm nws.

Raws li qos yaj ywm, dos thiab carrots, lawv tau tev thiab tws. Thawj ob zaub yog tws rau hauv cubes, thiab carrots yog rubbed on ib tug loj grater. Tag nrho cov tshiab sorrel tseem ntxuav cais. Tom qab ntawd, nws yog txiav nrog ib tug ntse riam (tsis heev finely).

borscht nrog nqaij qaib broth daim ntawv qhia nrog duab
borscht nrog nqaij qaib broth daim ntawv qhia nrog duab

Yuav ua li casntsuab borscht ntawm qhov cub?

Ua noj ntsuab borscht hauv nqaij qaib broth yuav tsis siv sijhawm ntau rau koj. Ua ntej, muab cov nqaij qaib tso rau hauv lub lauj kaub tob, thiab tom qab ntawd sau nrog dej thiab muab tso rau ntawm qhov hluav taws kub.

Tom qab s alting cov khoom, lawv coj mus rau boil. Tom qab tshem tawm tag nrho cov ua npuas ncauj, cov kua zaub yog npog nrog lub hau thiab ua noj rau hauv daim ntawv no li 50 feeb.

Thaum cov khoom nqaij mos muag, nws raug tshem tawm, txias thiab txiav. Nyob rau tib lub sij hawm, carrots, dos thiab qos yaj ywm yog alternated nyob rau hauv lub broth. Tom qab peppering lub tais rau koj nyiam, nws yog coj mus rau boil dua thiab boil rau txog 20 feeb.

Tom qab lub sijhawm, cov sorrel tshiab tau ntxiv rau cov kua zaub tiav. Tom qab boiling, lub kua zaub yog siav rau lwm 7-10 feeb. Thaum kawg, pre-siav thiab tws nqaij qaib nqaij yog nteg tawm nyob rau hauv ib lub lauj kaub. Tom qab 3 feeb, cov kua zaub tshem tawm ntawm qhov cub thiab sab laug rau ib nrab ib teev.

ntsuab borscht nyob rau hauv nqaij qaib broth
ntsuab borscht nyob rau hauv nqaij qaib broth

Yuav ua li cas nthuav qhia rau lub rooj noj mov?

Ntsuab borsch ua nrog nqaij qaib broth yog heev qab thiab txawv. Tom qab cov kua zaub yog me ntsis infused nyob rau hauv lub hau, nws yog nteg tawm on daim hlau. Tsis tas li ntawd nyob rau hauv txhua qhov kev pab muab ib spoonful ntawm tshiab qaub cream (mus saj). Ua zaub mov zoo li no rau koj tsev neeg yuav tsum tau kub thiab nrog ib lub ncuav tshiab.

Summarize

Tam sim no koj paub tias hauv tsev borscht tuaj yeem ua noj tsis yog ntawm nqaij nyuj xwb, tab sis kuj siv nqaij qaib zoo tib yam. Ntxiv mus, xws li kua zaub yuav ua tau siv sorrel. Hauv qhov no, koj pluas su yuav dhau los ua cov calories tsawg thiab ntau duapab tau. Cov zaub mov no zoo tagnrho rau cov neeg uas muaj teeb meem nrog plab zom mov thiab plab zom mov feem ntau.

Nyob zoo!

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