Cov khoom muaj txiaj ntsig ntawm cocoa. Muaj pes tsawg grams hauv ib tablespoon?

Cov txheej txheem:

Cov khoom muaj txiaj ntsig ntawm cocoa. Muaj pes tsawg grams hauv ib tablespoon?
Cov khoom muaj txiaj ntsig ntawm cocoa. Muaj pes tsawg grams hauv ib tablespoon?
Anonim

Hnub no nws yuav luag tsis tuaj yeem xav txog hnub so lossis noj tshuaj yej tog tsis muaj chocolate confectionery. Khoom qab zib ua nrog cocoa tau dhau los ua kev nyiam tsis yog ntawm cov menyuam yaus xwb, tab sis kuj yog cov neeg laus.

Kev ua noj muaj ntau yam kev xaiv rau cov tais diav uas siv cov khoom qab thiab noj qab haus huv uas muaj rau txhua tus niam tsev.

Rau qhov kev npaj ntawm confectionery, nws yog ib qho tseem ceeb uas yuav tau xav txog ntau npaum li cas cocoa hmoov nyob rau hauv ib tug tablespoon.

Kev piav qhia

Ua ntej koj paub tias muaj pes tsawg grams ntawm cocoa hauv ib tablespoon, nws yog ib qho tseem ceeb kom paub seb yuav ua li cas.

Cov khoom no tau siv rau hauv dej haus txij thaum ub los ua ib qho tonic thiab lub zog txhawb zog.

Chocolate ntoo nyiam qhov chaw sov sov, loj hlob hauv Mexico, Africa thiab South America.

Cocoa cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj
Cocoa cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj

Tom qab sau cov txiv hmab txiv ntoo, cov noob tau muab rho tawm los ntawm lawv, uas tau ua ntxiv, ziab thiab cais. Thaum cocoa taum ua tiav, butter tau txais. Hmoov yog tsim los ntawm cov av qhuav residue.

Yog li, ib tablespoon ntawm cocoa muaj 25 grams hmoov.

Daim ntawv thov

Cov khoom no yog siv los ua txhua yam khoom qab zib, chocolates, icing, confectionery thiab chocolate dej qab zib.

Rau kev npaj cov khoom qab zib, koj yuav tsum xav txog pes tsawg grams ntawm cocoa nyob rau hauv ib tablespoon.

Chocolate dej qab zib yog ua nrog mis los yog dej, cocoa hmoov thiab qab zib.

Muaj pes tsawg grams hauv ib tablespoon ntawm cocoa
Muaj pes tsawg grams hauv ib tablespoon ntawm cocoa

Cov hmoov kuj tseem siv hauv cosmetology rau kev npaj ntau lub qhov ncauj qhov ntswg. Nws muaj ib tug rejuvenating, zawm thiab nourishing nyhuv.

Thaum xaiv ib yam khoom, nws yog ib qho tseem ceeb uas yuav tau xyuas hnub tas sij hawm, vim tias cov cocoa tas sij hawm tuaj yeem ua rau muaj tshuaj lom.

Cov xim khoom raug tso cai tsuas yog xim av ntxoov ntxoo. Qhov sib xws ntawm cov hmoov yuav tsum tsis muaj pob thiab noo noo. Aroma ntawm chocolate, tsis muaj ntxhiab txawv teb chaws.

Nutritional content

Cocoa hmoov ua los ntawm ntuj, organic taum tsis tsuas yog qab, tab sis kuj noj qab haus huv.

Cov muaj pes tsawg leeg muaj ntau ntawm cov khoom muaj txiaj ntsig polyphenol, uas ua rau muaj kev puas siab puas ntsws. Nws muaj antioxidants, tones, tiv thaiv cov kab mob, ntxuav lub cev ntawm co toxins, tswj cov metabolism, ua rau kom lub zog tiv thaiv kab mob.

Kev siv cov khoom no yog kev tiv thaiv kab mob ntshav qab zib, kab mob vascular. Nws kuj tawm tsam qhov tshwm sim ntawm kev nyuaj siab, txhim kho kev xav, kev xav thiab nco.

Ntau npaum li cas cocoa hmoov hauv ib tablespoon
Ntau npaum li cas cocoa hmoov hauv ib tablespoon

Ua raws li cov cai ntawm kev ua noj, qhov raugkev thauj mus los thiab kev cia khoom, cov khoom yuav muaj txiaj ntsig kev noj qab haus huv. Cocoa tuaj yeem ua rau muaj kev phom sij thaum siv cov khoom tsis zoo, tas sij hawm. Cov paib no yuav qhia tau los ntawm kev hloov xim, saj thiab tsw ntawm cov hmoov. Cov khoom lag luam zoo yuav tsum tsis muaj cov khoom siv dag zog ntxiv.

Cov khoom no muaj cov zaub protein (sib koom hauv kev tsim cov hlwb thiab cov ntaub so ntswg), rog (saturate, ntxiv dag zog rau lub cev), carbohydrates (muab lub zog, nce kev tiv thaiv kab mob), vitamins (kom ua haujlwm zoo ntawm tag nrho. lub cev, txhim kho sab nrauv), cov zaub mov (tseem ceeb rau lub koom haum ntawm cov txheej txheem metabolic, tsim pob txha).

Cov khoom muaj txiaj ntsig no, tseem ceeb rau kev ua haujlwm zoo ntawm tag nrho cov kab mob, muaj ib tablespoon ntawm cocoa. Muaj pes tsawg grams ntawm cov khoom lub pob muaj nyob ntawm tus neeg tsim khoom.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev noj tsis txwv ntawm cov khoom no tuaj yeem ua rau muaj kev ntxhov siab.

pes tsawg grams hauv ib tablespoon ntawm cocoa koj yuav tsum paub thiab vim nws tuaj yeem ua rau muaj kev fab tshuaj. Siv ceev faj thaum cev xeeb tub thiab menyuam yaus hnub nyoog qis dua ob xyoos.

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