2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas tau sim zucchini hauv lws suav sauce? Tsis yog? Tom qab ntawd peb mam li saib qee cov zaub mov yooj yim ua noj uas yuav pab tau koj ua qhov qab thib ob, nrog rau cov khoom noj txom ncauj ntsim rau lub caij ntuj no.
zucchini hauv lws suav sauce: ib daim ntawv qhia rau sau rau lub caij ntuj no
Yog tias koj yog ib tus neeg nyob hauv lub caij ntuj sov nyiam thiab koj muaj kev vam meej ntawm zucchini, ces rau nws txoj kev nyab xeeb peb xav kom khaws cia rau hauv lws suav sauce. Nyob rau lub caij ntuj no, thaum lub appetizer yog saturated nrog tag nrho cov txuj lom thiab seasonings, nws muaj peev xwm yuav xyuam xim nthuav qhia rau lub rooj nrog rau ib tug thib ob los yog thawj chav kawm.
Yog li koj npaj zucchini hauv lws suav li cas? Kev khaws cia ntawm cov zaub no suav nrog kev siv cov khoom xyaw hauv qab no:
- zucchini hluas nrog cov tawv nqaij mos - 2.5 kg;
- txiv lws suav hauv tsev lossis khw muag khoom - 500 ml;
- fine sand-qab zib - puv iav;
- deodorized zaub roj - 200 ml;
- apple table vinegar (zoo dua 6%) - txog 100 ml;
- qej - 1 lub taub hau loj;
- qhov nruab nrab ntsev - 1 diav qab zib;
- dub peppercorns - txog 20 daim
Kev Npajkhoom xyaw
Ua ntej cov kaus poom zucchini hauv lws suav sauce, tag nrho cov khoom yuav tsum tau ua tiav. Cov zaub me me yuav tsum tau muab ntxuav kom huv hauv dej sov thiab tom qab ntawd qhuav nrog phuam. Tom ntej no, lawv yuav tsum tau txiav rau hauv cubes ntsuas 1.2 x 1.2 centimeters. Nyob rau tib lub sijhawm, nws tsis tas yuav tev cov khoom los ntawm tev. Tab sis qhov no tsuas yog cov zaub tau yuav cov hluas los yog tsuas yog tshem tawm ntawm lub vaj.
Cooking lws suav sauce
Zucchini hauv lws suav sauce yog muaj kua thiab qab heev. Txhawm rau ua kom zoo li no, koj yuav tsum npaj lub hauv paus. Ua li no, koj yuav tsum qhib lub hub ntawm lws suav sauce thiab ncuav nws mus rau hauv ib lub lauj kaub enamel. Tom ntej no, cov tais diav yuav tsum tau muab tso rau ntawm qhov cub thiab maj mam nqa cov ntsiab lus mus rau boil. Tom qab cov kua txiv lws suav pib "puff", ntxiv cov roj zaub deodorized, crushed taub hau ntawm qej, nrog rau peppercorns, ntsev nruab nrab thiab granulated qab zib.
kev kho cua sov ntawm cov khoom noj txom ncauj
Tom qab yaj cov khoom xyaw ntau, nws yog qhov yuav tsum tau muab cov zucchini yav tas los txiav rau hauv tib lub thawv. Nws raug nquahu kom ua noj rau lawv ntawm cov cua sov tsawg li ib nrab teev. Ua ntej yuav tua lub qhov cub, lub rooj vinegar yuav tsum tau ntxiv rau cov khoom noj txom ncauj.
Sterilize lub thawv
Yuav kom cov zucchini nyob rau hauv lws suav sauce tsis hloov mus txog rau thaum lub caij nplooj ntoos hlav lig, lawv yuav tsum tau muab tso rau hauv sterilized jars nkaus xwb. Ua li no, nws raug nquahu kom nqa ob peb litre ntim, sau lawv ½ nrog dej dawb thiab muab tso rau hauv lub microwave.ci. Lub hub yuav tsum tau sterilized nyob rau hauv no txoj kev ntawm lub siab tshaj plaws hwj chim rau ob peb feeb. Raws li cov hau hlau, lawv tsuas yog yuav tsum tau rhaub hauv dej.
Kev sib tw
Tau npaj lub thawv, nrog rau cov zaub stewed hauv lws suav sauce, koj yuav tsum mus rau lawv txoj kev txuag ncaj qha. Ua li no, koj yuav tsum ncuav lub hauv paus kub rau hauv jars thiab tam sim ntawd dov lawv. Tig lub thawv upside down, koj yuav tsum tau tos kom lawv txias tag, thiab muab tso rau hauv ib chav txias. Nws raug nquahu kom noj cov khoom noj txom ncauj tom qab ob peb lub hlis. Lub sijhawm no, zaub yuav nqus cov txuj lom thiab seasonings, dhau los ua juicier thiab qab dua.
Ua zucchini stewed hauv lws suav sauce
Yog tias koj tsis xav khaws zucchini, ces koj tuaj yeem stew lawv thiab pab nrog nqaij. Txhawm rau npaj cov zaub mov zoo li no, peb xav tau:
- hluas tshiab zucchini - 2 pcs.;
- txiv lws suav - loj puv diav;
- txiv lws suav loj - 2 pcs.;
- adjika - diav loj;
- dej - ½ khob;
- nruab nrab qej cloves - 5 pieces;
- ntau yam txuj lom (piv txwv li, thyme, suneli hops, thiab ntsev) - siv ntawm koj tus kheej txiav txim siab.
Cov txheej txheem txheej txheem
Ua ntej koj muab cov zaub, lawv yuav tsum tau ua kom zoo. Cov tub ntxhais hluas zucchini yuav tsum tau ntxuav, ces qhuav nrog phuam thiab txiav mus rau hauv cubes. Tib yam yuav tsum tau ua nrog fleshy txiv lws suav. Txawm li cas los xij, lawv yuav tsum tau peeled,pre-sau nrog boiling dej.
Stew on the cub
Stewing zucchini nyob rau hauv lws suav sauce yog heev yooj yim thiab ceev. Ua li no, muab cov zaub tso rau hauv saucepan, thiab tom qab ntawd ncuav dej haus, npog thiab ua noj rau hauv daim ntawv no rau 12 feeb. Tom qab ntawd, koj yuav tsum ntxiv txiv lws suav tshiab, txiv lws suav muab tshuaj txhuam, adjika thiab ntau yam txuj lom rau cov khoom. Simmer tag nrho cov khoom xyaw npe ua ke rau 28 feeb. Tom qab zucchini yog mos, ntxiv crushed qej cloves rau lawv thiab sib tov meej. Lub sijhawm no, qhov kev npaj ntawm cov tais diav yog suav tias yog ua tiav.
Nyob zoo rau noj hmo
Steamed zucchini nyob rau hauv lws suav sauce yuav ua ib qho zoo heev sab zaub mov rau kib los yog boiled nqaij. Yog tias koj txias cov tais no ntawm chav tsev kub lossis hauv lub tub yees, ces nws tuaj yeem noj ua khoom txom ncauj. Txhawm rau ua qhov no, nws yuav tsum tau muab tso rau ntawm lub khob cij thiab muab tso rau ntawm lub rooj nrog rau qee qhov kub noj su. Txaus siab rau koj noj!
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Zucchini kib hauv lws suav sauce yog ib qho yooj yim xav tsis thoob thiab cua tais uas tuaj yeem noj rau ob qho tib si rau kev ua koob tsheej thiab txhua hnub. Txhawm rau ua koj tus kheej, peb xav tau:
- zucchini hluas nrog cov tawv nqaij mos - txog 3 daim;
- txiv lws suav hauv tsev los yog khw muag khoom - 100 ml;
- deodorized zaub roj - 100 ml;
- zaub qhwv thiab dos - ib qho zaub loj txhua;
- qej cloves - 2 pcs;
- ntsevmedium-qhov loj qhov me - 1 diav qab zib;
- grated cheese - txog 80 g.
Npaj cov khoom
Ua ntej koj pib ua zaub mov zoo li no, koj yuav tsum ntxuav cov zucchini kom zoo, ces qhuav lawv thiab txiav rau hauv daim 2 cm tuab. Tom qab ntawd, txhua cov zaub yuav tsum tau muab tshem tawm ntawm lub hauv paus, tawm tsuas yog cov npoo tuab. Raws li rau carrots thiab dos, lawv yuav tsum tau tev, thiab ces grated thiab tws, raws li.
Npaj cov filling
Rau cov khoom noj kib zucchini, koj yuav tsum ua cov zaub qab qab. Ua li no, kib carrots thiab dos nyob rau hauv ib tug me me npaum li cas ntawm zaub roj, thiab ces ntxiv ntsev thiab lws suav sauce rau lawv. Tom qab cov khoom xyaw pib "puff", ntxiv cov qij qej cloves rau lawv thiab tshem tawm ntawm qhov cub.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Zucchini kib hauv lws suav ua tiav sai sai. Tom qab cov zaub filling yog npaj txhij, yav tas los npaj rings ntawm cov khoom yuav tsum tau muab tso rau ntawm ib tug kub frying lauj kaub nrog roj thiab kib on ob sab. Tom ntej no, lawv yuav tsum tau muab tshem tawm thiab muab tso rau ntawm daim ntaub so ntswg. Yog li zucchini yuav poob roj ntau npaum li qhov ua tau.
Tsim cov tais thiab nws txoj kev kho cua sov hauv qhov cub
Tom qab kib cov zucchini thiab tshem tawm cov roj, cov zaub yuav tsum muab tso rau ntawm daim ntawv ci, thiab tom qab ntawd muab tso rau hauv nruab nrab ntawm txhua qhov kev npaj ua ntej. Sab saum toj tag nrho cov khoom tsim yuav tsum tau sprinkled nrog grated cheese thiab tam sim ntawd muab tso rau hauv qhov cub. Nws yog pom zoo kom ci no tais rauCi rau 20 feeb ntawm qhov kub ntawm 210 degrees. Lub sijhawm no, zucchini yuav tsum tau ua kom tiav thiab npog nrog lub hau zoo nkauj.
Ua noj kom zoo
Tom qab cov zucchini tau ci, lawv yuav tsum tau muab tshem tawm tam sim ntawd thiab muab faib rau ntawm daim phiaj. Koj tuaj yeem ua rau lawv kub rau lub rooj ob qho tib si ua ib qho zaub mov ywj siab thiab ua ib sab phaj rau nqaij. Txawm li cas los xij, tsis muaj leej twg ntawm koj tsev neeg yuav tsis kam noj hmo rau ib yam dab tsi. Bon appetit!
Pom zoo:
Txiv lws suav hauv kua txiv lws suav - daim ntawv qhia
Txiv lws suav muaj txiaj ntsig zoo, koj yuav tsum siv lawv tsis yog tsuas yog tshiab, tab sis kuj kho cua sov. Delicious thiab yooj yim npaj ntawm txiv lws suav rau lub caij ntuj no - txiv lws suav nyob rau hauv kua txiv lws suav
Calorie cov ntsiab lus ntawm cov kua txiv lws suav thiab txiv lws suav muab tshuaj txhuam. calories nyob rau hauv lws suav sauce
Cov khoom noj muaj pes tsawg leeg ntawm cov zaub mov noj kom poob phaus yog qhov txawv ntawm qhov niaj zaus. Ua ntej ntawm tag nrho cov, nyiam yog muab rau lub teeb lauj kaub tais diav ntawm zaub thiab txiv hmab txiv ntoo. Kab lus no yuav muaj kev txaus siab rau cov neeg uas xav paub dab tsi yog calorie cov ntsiab lus ntawm cov kua txiv lws suav, txiv lws suav muab tshuaj txhuam thiab ntau yam kua ntses
Cov vitamins twg hauv cov txiv lws suav thiab lawv cuam tshuam rau kev noj qab haus huv li cas? Cov tshuaj muaj pes tsawg leeg ntawm cov txiv lws suav, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig
Txiv lws suav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj yog cov txiv hmab txiv ntoo noj nrog ntau cov vitamins thiab minerals
Nqaij qaib hauv lws suav sauce: cov lus piav qhia ntxaws txog cov zaub mov txawv txawv
Nqaij qaib hauv lws suav sauce yog ntau yam tais diav uas sib npaug zoo rau ob qho tib si noj txhua hnub thiab noj hmo. Koj tuaj yeem ua noj rau ntau txoj kev: hauv lub lauj kaub, hauv saucepan lossis hauv qhov cub. Fragrant thiab qab heev, tshwj xeeb tshaj yog nyiam los ntawm cov neeg uas nyuam qhuav pib ua txuj ci ua noj
Ntses hauv lws suav. Sau ntses nyob rau hauv lws suav. Daim ntawv qhia, duab
Ntses hauv txiv lws suav yog ib qho khoom noj qab heev thiab txawv txawv uas tuaj yeem ua rau muaj kev nyab xeeb rau kev ua koob tsheej. Nws tseem yuav tsum tau muab sau tseg tias nws yog tso cai rau siv xws li ib tug noj hmo nrog rau ib sab phaj. Ntxiv mus, yog tias koj txias nws, ces nws yuav ua tau ib qho khoom noj txom ncauj zoo heev