Ib daim ntawv qhia yooj yim rau lentil kua zaub hauv ntau qhov sib txawv

Ib daim ntawv qhia yooj yim rau lentil kua zaub hauv ntau qhov sib txawv
Ib daim ntawv qhia yooj yim rau lentil kua zaub hauv ntau qhov sib txawv
Anonim

Lentil kua zaub tuaj yeem npaj tau ntau txoj hauv kev. Nws yog ua ntsim thiab noj, nrog nqaij thiab neeg tsis noj nqaij. Lwm cov taum los yog cereals ntxiv rau ntawd, nws yog mashed, feem ntau, muaj ntau yam kev xaiv ua noj rau lub tais no. Feem ntau, lentil kua zaub, daim ntawv qhia nrog ib daim duab uas tau piav qhia hauv qab no nyob rau hauv ob peb versions, yog npaj heev yooj yim, thiab qhov tshwm sim tshaj tag nrho cov kev cia siab. Yog li cov neeg uas nkees ntawm tsoos borscht, kharcho thiab pickle tuaj yeem pom zoo kom sim nrog cov zaub mov no.

Daim ntawv qhia lentil kua zaub
Daim ntawv qhia lentil kua zaub

lentil kua zaub nrog croutons daim ntawv qhia

Cov zaub mov no tsis tas yuav muaj kev txawj ua noj tshwj xeeb. Rau nws cov kev npaj, cov kev txawj theem pib thiab cov khoom siv yooj yim tshaj plaws yog txaus. Nyob rau tib lub sijhawm, nws hloov tawm cua, noj qab haus huv thiab noj qab haus huv. Rau 1 khob ntawm cov kua zaub koj yuav xav tau ib nrab ib khob ntawm lentils, ib tug me me dos, txiv roj roj rau kib, qej mus saj, ntsev, ib tug sib tov ntawm av peppers, ½ boiled nqaij qaib qe, ib tug teaspoon ntawm hmoov thiab ib daim ntawm dub khob cij..

Ua ntej koj yuav tsum tau ntxuav thiab ua noj lentils, raws li cov lus qhia ntawm nwsntim. Tom qab ntawd finely tws dos thiab qej, dhau los ntawm ib tug xovxwm, yog ntxiv rau nws. Ua noj kom txog thaum cov zaub npaj txhij, txias me ntsis thiab rub los ntawm ib lub sieve (nws yog qhov zoo dua tsis txhob siv lub tshuab ntxhua khaub ncaws kom tsis txhob tig qhov loj mus rau hauv lub puree, pieces ntawm cov khoom xyaw yuav tsum tau hnov nyob rau hauv lub tais). Cais, nyob rau hauv ib lub lauj kaub frying, Fry lub hmoov nyob rau hauv cov roj kom txog thaum Golden xim av thiab sib tov nrog broth. Tom qab ntawd, lub kua zaub yog coj mus rau ib tug boil, s alted, sprinkled nrog kua txob thiab pab nrog tws qe. Txhawm rau ua kom lub tais ntau txaus siab, koj tuaj yeem kib ib qho ntawm cov khob cij dub nrog butter lossis txiv roj roj.

Daim ntawv qhia lentil kua zaub nrog duab
Daim ntawv qhia lentil kua zaub nrog duab

Dal Lentil Soup Recipe (Indian version)

Qhov ntsim thiab ntsim zaub mov no muaj ntau heev hauv cov zaub mov tsis noj nqaij. Nws tau npaj los ntawm ntau hom cereals, uas ua rau nws muaj txiaj ntsig zoo thiab qab heev. Rau 200 gr. liab lentils yuav xav tau 100 gr. mov, dos loj, ob peb cloves qej thiab ghee (li 100 gr.). Ntawm cov txuj lom, curry, kua txob liab, av qhiav thiab cumin, qhuav basil thiab ntsev yog pab tau. Tag nrho cov txuj lom tau ntxiv rau saj, hauv thawj ib nrab ib teaspoon, tab sis koj tuaj yeem txo qhov ntau npaum li cas.

Daim ntawv qhia Lentil Soup no yuav tsum tau ua ntej ua noj. Yog li ntawd, koj yuav tsum pib npaj nws ua ntej. Hauv particular, lentils yuav tsum tau soaked hauv dej txias rau yam tsawg 4 teev. Tom qab ntawd nws yog huv si ntxuav thiab boiled ua ke nrog huv si mov nyob rau hauv 2 liv dej ntsev rau 40 feeb. Nyob rau hauv cov ntaub ntawv no, qhov hluav taws kub yuav tsum tsawg heev kom lub loj tsis boil. Rau lub lauj kaub fryingkis melted butter thiab Fry finely tws dos thiab qej rau nws, ntxiv spices thaum kawg. Tom qab ntawd, ob pawg yog sib tov, coj mus rau ib tug boil thiab tshem tawm los ntawm tshav kub. Thaum ua noj, txhua qhov kev pabcuam tuaj yeem ua rau cov cheese nyuaj.

lentil kua zaub puree daim ntawv qhia
lentil kua zaub puree daim ntawv qhia

Turkish Lentil Soup Recipe

Cov zaub mov kuj yog rau cov neeg tsis noj nqaij cuisine. Nws tuaj yeem tau txais kev pabcuam raws li cov kua zaub puree, mashing pawg nrog lub tshuab (hauv thawj lawv ua li ntawd), lossis koj ua tsis tau. Hauv ob qho tib si, nws hloov tawm qab. Ib khob ntawm liab lentils yuav tsum tau ib nrab ib liter dej, ib tug me me dos, ob peb tablespoons txiv lws suav muab tshuaj txhuam. Ntsev, mint, kua txiv qaub, zaub roj thiab kua txob hauv av kuj xav tau. Tag nrho cov txuj lom tau ntxiv rau saj.

Lentils tau ntxuav ua ntej thiab nchuav nrog dej tsawg kawg ib teev, tab sis ntau dua. Finely tws dos yog kib, ntxiv ib tug txiv lws suav. Tom qab ntawd ncuav 2 liv dej thiab boil lub lentils on tsawg tshav kub kom txog thaum kev sib tw, ntsev thiab kua txob.

Yog tias koj noj cov kua zaub lentil puree, daim ntawv qhia yuav zoo ib yam, tab sis nyob rau theem no qhov loj yog av nrog rab. Tom ntej no, mint ntxiv rau lub tais tiav, sprinkled nrog txiv qaub kua txiv thiab pab nrog tortillas.

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