Ntses taub hau kua zaub: zaub mov txawv thiab ua noj ua haus nuances

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov kws ua zaub mov paub paub paub tias cov khoom xyaw tseem ceeb rau kev tsim cov kua ntses nplua nuj tsis yog nqaij nqaij, tab sis lub taub hau ntawm cov ntses. Ntxiv rau nws, fins, tawv nqaij, plab thiab ridges yuav tsum tau ntxiv rau qhov tseeb ntses broth. Nws yog los ntawm cov khoom xyaw uas tib lub pob ntseg tau txais, zoo kawg li cua thiab aroma.

Nyob rau hauv tsab xov xwm no, peb yuav nthuav qhia ntau yam pov thawj rau kev ua kua zaub zoo heev los ntawm cov ntses taub hau ntawm trout, salmon thiab hom ntses dej. Xav txog cov nuances ntawm kev tsim ntses kua zaub, muab cov lus qhia tsim nyog thiab cov lus pom zoo. Peb cia siab tias peb tsab xov xwm yuav pab tau rau koj. Wb kawm ua noj thawj zaug uas qab tshaj plaws!

Ib daim ntawv qhia salmon yooj yim. Thawj phaj noj qab nyob zoo rau txhua tus neeg hauv tsev neeg

Zaub mov, npaj raws li peb daim ntawv qhia los ntawm ridges, tails thiab taub hau ntawm cov ntses loj, yuav dhau los ua ib qho kev noj qab haus huv tiag tiag. Cov xim zoo nkauj ntawm cov kua zaub, tshwj xeeb, yooj yim lees paub aroma thiab sib haum xeeb saj - qhov no yog nws.cov yam ntxwv tseem ceeb!

Yuav ua kom ntses liab kua zaub koj yuav xav tau:

• 1 kg kua zaub set (taub hau, tail, spines, plab);
• 3 qos yaj ywm;
• 1 carrot;
• 1 dos;
• 1 txiv lws suav;
• 2 qej cloves;
• 1 kua txob;
• dub peppercorns 4 pcs;
• me me ntawm cov tshuaj ntsuab tshiab (dill thiab parsley;
• nplooj nplooj, av dub kua txob, ntsev.

Cook noj qab nyob zoo salmon ntses kua zaub

Yuav ua li cas ua ntses taub hau kua zaub? Daim ntawv qhia yog uncomplicated kiag li. Ua ntej ntawm tag nrho cov, salmon yog ntxuav, gills raug tshem tawm ntawm lub taub hau yam tsis tau poob. Nco ntsoov tias cov ntses tshiab thiab zoo tsis muaj ntxhiab tsw txawv txawv. Cov nplai ntawm cov ntses salmon zoo yog moist, tsis muaj hnoos qeev thiab me ntsis, cov nqaij khaws nws cov duab thaum nias, thiab lub qhov muag tsis ua huab. Npaj pieces ntawm ntses yog nteg tawm nyob rau hauv ib saucepan thiab ncuav nrog dej txias. Boil rau 20 feeb, nco ntsoov tshem tawm cov npuas dej thiab ntxiv ntsev. Tom qab lub sijhawm teem tseg, cov ntses yog rub tawm thiab tso cai kom txias me ntsis.

Carrots, dos, txiv lws suav thiab qos yaj ywm yog tev, ntxuav thiab txiav rau hauv cubes. Xa zaub mus rau lub lauj kaub ntawm boiling broth thiab ua noj rau kaum feeb. Thaum cov qos yaj ywm ua noj, cov ntses raug tshem tawm ntawm cov pob txha. Xa mus rau lub lauj kaub.

Thaum kawg, tws qej, kua txob, nplooj nplooj, seasonings ntxiv rau cov kua zaub. Muab cov ntses taub hau ua tiav rau brew thiab pab. Xws li ib qho yooj yim los npaj thiab noj qab haus huv tais, tsis muaj kib thiab roj ntau dhau, zoo heevhaum rau me nyuam lub rooj noj mov. Bon appetit.

Qe-calorie pike-perch kua zaub nrog millet

Cov ntses dej, nrog rau cov ntses hiav txwv, yog qhov tseem ceeb thiab tsim nyog los tswj qhov sib npaug ntawm macro- thiab micronutrients hauv tib neeg lub cev. Ib qho ntawm cov ntses qab tshaj plaws ntawm tsev neeg perch yog rightfully suav hais tias yog pike perch. Nws cov nqaij ntshiv dawb yog kev sib tw thiab tsis muaj pob txha, nrog me ntsis qab zib. Delicious delicacies yog npaj los ntawm nws, nyob rau hauv tsis muaj txoj kev inferior nyob rau hauv lawv saj yam ntxwv rau noble sturgeon, trout, salmon.

Peb caw nej los kawm ua noj ua haus kua zaub qab hau thiab pike perch nqaij nrog millet. Txhawm rau npaj thawj chav kawm no, koj yuav tsum npaj:

• 1 kg zander (nrog taub hau, tail, qaum);
• 0,5 khob nplej;
• 5 qos yaj ywm loj;
• 1 loj carrot;
• 1 dos;
• 1 tbsp l. sunflower roj;
• nplooj nplooj, txuj lom, ntsev, kua txob rau saj;
• ntsuab thaum noj.

Ua Noj Zerer kua zaub nrog qos yaj ywm thiab millet

Yuav ua li cas ua ntses taub hau kua zaub? Peb nthuav qhia daim ntawv qhia rau koj mloog. Ua ntej ntawm tag nrho cov, ua noj ib tug zoo broth. Ua li no, tshem cov ntses thiab tshem tawm cov nplai, gills. Peb txiav rau hauv pieces. Peb muab pike perch nyob rau hauv ib saucepan thiab ncuav 4 liv dej. Peb xa mus rau lub qhov cub, tom qab boiling, nco ntsoov tshem tawm cov npaus, ntxiv Bay nplooj ntoos, ntsev. Ua noj rau tsawg cua sov li 40 feeb. Peb tau txais pike perch los ntawm broth.

Tuag qos yaj ywm, tws dos thiabPeb xa cov carrots mus rau lub lauj kaub. Peb ntxuav lub millet zoo thiab ntxiv rau lub boiling broth. Peb cais pike perch nqaij los ntawm cov pob txha, xa rov qab mus rau lub lauj kaub. Thaum cov cereal boiled, tua lub qhov cub. Nyob rau hauv ib tug yuav luag npaj kua zaub ntawm ntses taub hau thiab tails, ntxiv zaub roj thiab txuj lom, cia nws boil rau 5 feeb thiab tshem tawm los ntawm tshav kub. Cia lub tais brew me ntsis thiab ua hauj lwm rau lub rooj, garnished nrog tshiab tshuaj ntsuab.

Daim ntawv qhia zoo rau cheese kua zaub nrog ntses liab. Ib qho delicacy tiag tiag

Salmon ntses taub hau kua zaub, siav raws li hauv qab no daim ntawv qhia, yuav zoo siab rau koj nrog nws zoo kawg li, nplua nuj saj thiab appetizing aroma. Sim ua noj, koj yuav siv sijhawm me ntsis, thiab qhov tshwm sim yuav dhau txhua qhov koj xav tau.

Txhawm rau tsim thawj lub tais no koj yuav xav tau cov khoom xyaw hauv qab no:

• 500 g salmon (yuav tsum tau taub hau, tails thiab ridges, thiab fillets yeem);
• 1 dos;
• 3 qos yaj ywm;
• 1 carrot;
• ua cheese - 150g;
• 1 tbsp l. txiv roj roj;
• ntsev thiab kua txob av;
• 3 tbsp. l. Pine txiv ntseej;
• fresh dill.

Technology ua cheese kua zaub nrog salmon

Yuav ua li cas ua nqaij ntses taub hau, cia peb saib ntxiv. Ntxuav cov ntses, tshem tawm cov nplai, gills thiab xa mus rau lub lauj kaub dej. Peb muab tso rau ntawm hluav taws thiab tshem tawm cov npuas dej. Ntxiv bay nplooj, ntsev. Thaum lub salmon ua noj, peb sauté zaub.

Chop lub carrots rau ntawm ib tug ntxhib grater, txiav lub dos rau hauv cubes. Ncuav roj txiv roj rau hauv lub lauj kaub frying thiab Fryzaub. Ntxiv ntoo thuv ceev rau cov zaub, sib tov thiab tshem tawm los ntawm lub qhov cub. Tev cov qos yaj ywm thiab txiav rau hauv cubes.

Peb tshem cov ntses los ntawm cov kua zaub, ua tib zoo txheeb nws ntawm cov pob txha. Peb muab qos yaj ywm rau hauv saucepan, cia nws boil, ntxiv zaub kib, melted cheese, pieces ntawm ntses. Boil rau lwm 5 feeb, kua txob thiab ntsev. Thaum kawg, ntxiv finely tws dill, tshem tawm ntawm tshav kub thiab cia nws brew me ntsis.

Cov kua zaub txawv txawv nrog ntses ntses, zucchini thiab buckwheat. Noj qab nyob zoo thawj chav kawm rau menyuam lub rooj

Npaj ntses txawv txawv no ua tau sai thiab yooj yim ua, hearty thiab delicious.

Npaj nws, koj yuav xav tau cov khoom hauv qab no (xws li 3 l lauj kaub):

• 500 g salmon (kua zaub nrog taub hau, tails, fins);
• 4 qos yaj ywm;
• buckwheat 100 g;
• zucchini - 1 daim;
• dos - 1 pc.;
• carrot - 1 piece;
• 5g butter;

Cov kua zaub no zoo meej rau cov menyuam yaus thiab cov zaub mov noj. 100 g ntawm cov khoom muaj tsuas yog 32 calories, thiab BJU - 2, 65/0, 82/3, 6. Kua zaub nrog salmon thiab buckwheat tuaj yeem noj yam xyuam xim tsawg kawg txhua hnub thiab tsis ntshai rau koj daim duab!

Ciav thawj cov kua zaub nrog salmon, zucchini thiab buckwheat

Ua ntej tshaj plaws, cia peb tham nrog ntses salmon - ntxuav nws, tshem tawm cov gills thiab xa mus ua noj rau qis qis hauv peb-liter saucepan. Thaum boiling, nco ntsoov tshem tawm cov npuas dej, ntsev, muab lub bay nplooj thiab peppercorns.

Thaum lub kua zaub ua noj, yaj lub butter rau hauv lub lauj kaub kib. Fry finely tws dos, me ntsis tom qab - grated carrots. Zucchini, txiav rau hauv cubes, kuj raug xa mus rau lub lauj kaub. Ua noj rau 3 feeb thaum stirring.

Peel qos yaj ywm, txiav rau hauv cubes, ntxuav buckwheat zoo. Peb tshem tawm cov ntses los ntawm broth. Muab cov qos yaj ywm thiab buckwheat tso rau hauv saucepan, cia nws boil rau 8-10 feeb, ntxiv cov kib thiab pob txha salmon nqaij. Ua kom txog thaum qos yaj ywm npaj.

Thaum kawg ntawm kev ua noj, ntxiv tws parsley thiab dill, tshem tawm ntawm tshav kub. Ib lub tais zoo thiab noj qab nyob zoo nrog tsawg kawg ntawm calories yog npaj txhij. Thaum noj, ncuav cov kua zaub rau hauv lub tais, ntxiv ib nrab ib lub qe boiled thiab txaus siab rau qhov tshwm sim.

Proven Recipe for Easy Pink Salmon Fish Head and Rice Soup

Cov ntses qab qab no yog cua, calories tsawg thiab tsis kim nyiaj txiag. Paj yeeb salmon, piv rau lwm hom ntses salmon, tsis kim heev thiab, ua kom zoo, tsis muaj kev tsis zoo rau cov ntses salmon lossis trout. Cov txiaj ntsig ntawm cov ntses liab liab rau tib neeg lub cev tsis tuaj yeem kwv yees ntau dhau - nws cov nqaij muaj cov protein ntau, iodine thiab phosphorus, nrog rau cov roj fatty acids tsis muaj txiaj ntsig.

Yuav ua kom lub teeb ntses ntses koj yuav xav tau:

• kua zaub ntawm liab salmon (nrog taub hau, txha nraub qaum, tail) - 600 g;
• 4 qos yaj ywm;
• 2 dos;
• 3 tbsp. l.long grain mov;
• -ntsev, kua txob dub, Bay nplooj ntoos, peppercorns;
• -celery stalk.

Ua noj thawj zaug qab nrog ntses liab thiab mov

Yuav ua li cas ua ntses taub hau kua zaub? Peb nthuav qhia daim ntawv qhia nrog ib daim duab rau koj mloog. Ua ntej, ntxuav cov ntses, tsis txhob hnov qab txog kev tshem tawm ntawm gills thiab nplai. Muab salmon tso rau hauv saucepan thiab npog nrog dej txias. Noj tshaj tsawg cua sov kom txog thaum boiling thiab tshem tawm cov npuas. Ntsev mus saj. Ntxiv tag nrho cov dos, celery stalk.

Thaum ntses ua noj, tev thiab txiav cov qos yaj ywm rau hauv cubes. Chop ib dos thiab carrots. Ntxuav mov kom zoo.

Peb tau txais liab salmon los ntawm boiling broth, muab tso rau hauv ib lub phaj - txias. Ncuav lub broth los ntawm ib tug sieve rau hauv lwm lub lauj kaub, tshem tawm cov dos thiab celery. Peb tso cov nqaij los ntawm cov pob txha. Ntxiv qos yaj ywm, carrots, dos mus rau strained broth. Peb xa mov rau zaub. Nqa mus rau ib lub boil thiab ua noj kom txog thaum kev sib tw. Ntxiv txuj lom, ntsev.

Npaj ua kua zaub ntawm ntses taub hau flavored nrog tws tshuaj ntsuab thiab cia nws brew rau ib nrab ib teev. Pab liab salmon kua zaub nrog mov, ncuav rau hauv cov phaj, nrog rau cov qhob cij tsaus thiab ntsuab dos. Bon appetit!

Peb vam tias koj yuav pom cov zaub mov hauv kab lus no pab tau. Txawm hais tias koj tsis hwm cov ntses ntau dhau, nco ntsoov suav nrog hauv koj cov zaub mov, ua rau koj cov zaub mov txhua hnub ntau ntau thiab noj qab haus huv. Instill rau hauv koj cov menyuam tus cwj pwm tsis tu ncua noj hiav txwv thiab dej ntses, vim nws coj tau txiaj ntsig zoo rau kev loj hloblub cev, saturating nrog cov protein muaj txiaj ntsig, tsis muaj rog thiab calorie ntau ntau. Ua noj qab nyob zoo thiab ua noj ua haus zoo rau koj!