2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntses yog ib qho khoom noj zoo tshaj plaws. Cov khoom no tuaj yeem boiled, kib, stewed. Tshwj xeeb tshaj yog cua ntses yog tau yog tias nws yog ci. Peb muab ib daim ntawv qhia rau ua noj flounder nyob rau hauv qhov cub. Ci hauv qhov cub tuaj yeem ua tau ntau yam: hauv lub tes tsho, hauv ntawv ci hauv qab zaub "lub tsho tiv no" lossis hauv cov ntses tshwj xeeb marinade.
Flounder hauv qhov cub: daim ntawv qhia nrog qaub cream
Yuav ua kom deliciously ci flounder nrog qaub cream, koj yuav xav tau:
- flounder carcass hnyav txog 1.5 kg;
- 200 g qaub cream;
- ob peb tablespoons butter;
- me ntsis hmoov (kwv yees li 50g);
Flounder noj hauv qhov cub li cas? Pib los ntawm kev npaj cov ntses. Lub plab thiab ntxuav nws. Muab faib ua feem. RUB lawv nrog ntsev, kua txob me ntsis. Koj tuaj yeem ntxiv seasonings yog tias koj nyiam. Siv ib daim ntawv fireproof los yog saucepan. Lubricate nrog roj. Npog cov ntses. Drizzle ib co roj thiab txiv qaub rau saum. Kaw daim ntawv nrog parchment, ntawv cilos yog npog. Flounder nyob rau hauv qhov cub yuav tsum nyob twj ywm li ib teev. Lub sijhawm no, nws yuav tsum tau watered ib ntus nrog cov kua txiv hmab txiv ntoo, uas yuav sau rau hauv qab ntawm lub thawv. Tam sim no npaj cov ntses ntses. Fry hmoov siv butter. Nws yuav tsum tsis txhob blush. Ncuav nyob rau hauv qaub cream maj mam. Cia stirring lub sauce. Muab tus nqi ntawm ntsev, kua txob. Muab qhov loj hauv ib da dej. Cov ntses yuav tsum nyob twj ywm sov. Sai li cov ntses tau ci, koj yuav tsum tshem tawm cov tawv nqaij ntawm nws (koj tsis tuaj yeem ua qhov no yog tias koj nyiam cov tawv nqaij kib). Ncuav cov ntses rau hauv pwm nrog cov ntses pieces. Flounder hauv qhov cub yuav tsum sawv ntsug li 10 feeb ntxiv.
Tib
Yog tias koj dheev yuav ib lub Hiav Txwv Dub Flounder, uas muaj cov yam ntxwv saj thiab tsis hnov tsw ntawm iodine, ces ua ntej ua noj, nws raug nquahu kom muab tso rau hauv cov mis nyuj rau ib nrab teev. Lwm yam ntawm flounder - Mediterranean thiab Atlantic - muaj ib tug qab ntxiag saj. Tsis tas yuav tso dej rau lawv.
flounder ci nrog txiv lws suav
Yuav kom ci flounder nrog txiv lws suav, koj yuav xav tau:
- ib lub cev nqaij daim tawv hnyav txog 1 kg;
- ob peb txiv lws suav;
- lemon;
- kua txob, ntsev;
- greens.
ua noj ua haus technology
Ntxuav cov ntses ntawm lub cev, koj tuaj yeem txiav nws ua ntu, koj tuaj yeem tso tag nrho. RUB lub flounder nrog ntsev, kua txob, spices. Nyem tawm cov kua txiv qaub thiab ncuav tshaj cov ntses. Muab tso rau hauv lub tub yees rau ob peb teev. Npaj cov txiv lws suav - txiav rau hauv cubes. Chop zaub ntsuab. Nqa ib lub thawv uas tsis yog nplaum, maj mam roj nrog roj. Muab ntses rau hauv. Muab cov txiv lws suav rau saum. Flounder nyob rau hauv qhov cub yuav tsum tau ci rau ib nrab ib teev. Tom qab ntawd sprinkle nrog tshuaj ntsuab thiab pab.
Flounder hauv qhov cub hauv ntawv ci nrog txiv lws suav, qaub cream thiab cheese
Daim ntawv qhia no hu rau cov khoom xyaw hauv qab no:
- flounder hnyav txog 1 kg;
- ib thooj (rau 100-150 g) ntawm cheese;
- 2 txiv lws suav;
- ob peb tablespoons qaub cream;
- txiv qaub (zest thiab kua txiv);
ua noj ua haus technology
Npaj ntses. RUB nws nrog ntsev, sprinkle nrog kua txob, ncuav tshaj txiv qaub kua txiv. Sib tov tws dill nrog qaub cream thiab zest. Muab txhua qhov carcass (los yog ib qho sib cais yog tias cov ntses loj) ntawm ib daim ntawv ci. Lubricate nrog sauce, muab ib txheej ntawm txiv lws suav rau saum. Sprinkle nrog cheese thiab qhwv qhov kawg ntawm cov ntawv ci. Koj yuav tsum ci lub flounder rau ib nrab teev.
Pom zoo:
Khob cij ci hauv qhov cub li cas. Nws txawv li cas ntawm qhob cij uas ci hauv qhov cub thiab lub cooker qeeb
Cov qhob cij hauv tsev yog qhov txawv ntawm nws cov saj tsis zoo. Nws kuj tseem noj qab haus huv thiab noj qab nyob zoo. Nws tuaj yeem npaj tau ntau txoj hauv kev, uas yuav tau tham hauv qab no
Flounder hauv qhov cub nrog qos yaj ywm: ua zaub mov txawv
Muaj ntau yam zaub mov txawv rau kev ua noj flounder hauv qhov cub, thiab ib qho ntawm lawv yog ci nrog qos yaj ywm. Qhov no yog ib txoj hauv kev yooj yim thiab ceev kom tau noj hmo qab. Peb muab ua noj flounder nrog qos yaj ywm hauv qhov cub raws li cov zaub mov txawv los ntawm kab lus no
Noj tshais hauv qhov cub: qab thiab ceev zaub mov txawv. Lush tsev cheese casserole nrog semolina nyob rau hauv qhov cub
Thaum koj xav pw ib teev ntxiv thaum sawv ntxov, koj yuav tsum tau saib xyuas yam ua noj tshais rau koj tus kheej thiab koj tsev neeg. Yuav tsum tau noj qab nyob zoo, noj qab nyob zoo, ceev thiab tsis muaj hassle ntau. Peb coj los rau koj saib qee cov zaub mov zoo rau noj tshais hauv qhov cub
Nqaij casseroles hauv qhov cub nrog pasta, mov, zaub, cheese. Yuav ua li cas ua noj qos yaj ywm thiab nqaij casserole nyob rau hauv qhov cub?
Nqaij casseroles siav hauv qhov cub yog cov qhua nquag tuaj ntawm peb lub rooj noj mov niaj hnub niaj hnub no. Thiab qhov no tsis yog qhov xav tsis thoob. Tsis tsuas yog cov tais diav no tau npaj sai heev, lawv kuj yog cua thiab noj qab haus huv. Tsis tas li ntawd, rau lawv cov kev npaj, koj tuaj yeem siv ntau yam khoom uas tau tso tseg tom qab kev ua koob tsheej lossis nag hmo noj hmo
Duck hauv qhov cub hauv qhov cub: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Duckling yog ib qho oval zoo nrog sab siab thiab tuab phab ntsa, ua los ntawm iav, ceramic lossis txhuas. Nrog nws cov kev pab, koj tuaj yeem ua noj cov zaub mov qab thiab muaj kua rau ib lub rooj noj mov txhua hnub. Thiab niaj hnub no peb xav qhia koj yuav ua li cas ua noj duck nyob rau hauv ib lub tais duck, qhia cov lus qhia muaj txiaj ntsig thiab cov zaub mov txawv tshaj plaws
