Nqaij qaib fillet tais: yooj yim thiab qab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nqaij qaib fillet yog cov nqaij uas muaj calorie tsawg uas haum rau kev noj zaub mov thiab menyuam yaus. Nws yog siv boiled, stewed, ci los yog kib nyob rau hauv tandem nrog zaub, cereals, nceb, pasta los yog ntau yam kua ntses. Hnub no cov ntawv tshaj tawm nta qee cov zaub mov tsis yooj yim heev nqaij qaib fillet.

Cheese soup

chav kawm thawj lub teeb thiab muaj ntxhiab tsw zoo meej rau tsev neeg noj mov tag nrho. Txhawm rau ua noj cheese kua zaub qab koj yuav xav tau:

• 2 litres lim dej.
• 200g tshiab qaib fillet.
• 3 medium qos yaj ywm.
• me dos.
• ua cheese.
• Ntsev, roj zaub, tshuaj ntsuab thiab kua txob.

Qos yaj ywm hlais rau hauv lub lauj kaub uas muaj dej npau npau. Xya feeb tom qab, pre-fried pieces ntawm nqaij thiab browned zaub raug xa mus rau ntawd. Nyob rau theem no, ntau tus niam tsev muaj lus nug txog yuav ua li cas ua noj nqaij qaib fillet. ua li casRaws li txoj cai, cov txheej txheem no yuav siv sijhawm tsis tshaj nees nkaum feeb. Tom qab lub sijhawm teev tseg, melted cheese ntxiv rau hauv lub lauj kaub thiab tos kom txog thaum nws yaj. Cov kua zaub tiav yog crushed nrog tws tshuaj ntsuab thiab insisted rau ib lub sij hawm luv luv nyob rau hauv lub hau.

Pate nrog nceb

Qhov kev nthuav dav thiab tsw qab heev tuaj yeem yog lwm txoj hauv kev zoo rau cov khw muag khoom. Nws feem ntau yog siv los sau cov tartlets lossis ua cov qhaub cij. Txhawm rau ua qhov pâté no, koj yuav tsum tau npaj:

• 500g tshiab qaib fillet.
• 200 g raw nceb.
• me dos.
• 2 medium carrots.
• 3 tbsp. l. cov roj refined.
• ½ tsp txhua coriander thiab thyme.
• 1 tsp av paprika.
• S alt.

Yuav ua li cas ua noj pate no, koj yuav tsum paub yuav ua li cas ua noj nqaij qaib fillet. Cov nqaij ntxuav yog poured nrog txias s alted dej, coj mus rau ib tug boil thiab sab laug rau ib nrab ib teev. Thaum nws nyob ntawm qhov cub, koj tuaj yeem ua cov khoom seem. Mushrooms kib nyob rau hauv ib lub lauj kaub kub greased, ua ke nrog browned zaub thiab txuj lom. Nqaij qaib thiab nqaij qaib kuj raug xa mus rau ntawd. Tag nrho cov no yog poured rau hauv 100 ml ntawm cov seem broth thiab stewed nyob rau hauv lub hau rau kaum feeb. Tom qab ntawd cov ntsiab lus ntawm lub lauj kaub yog txias, ua tiav nrog rab riam thiab muab tso rau hauv lub tub yees.

Ntsuab nrog champignons hauv qaub cream

Daim ntawv qhia no yuav txaus siab rau cov kiv cua ntawm nceb thiab nqaij qaib nqaij. Ib lub tais ntawm nqaij qaib fillet npaj raws li nws mus zoo nrog mashed qos yaj ywm thiab yuav ciantxiv ntau yam rau koj noj. Txhawm rau pub cov neeg koj hlub noj hmo qab thiab noj qab haus huv, koj yuav xav tau:

• 550g tshiab noog fillet.
• 350g nceb.
• 145g dos.
• 190 g qaub cream.
• 35 ml soy sauce.
• 45 ml ntawm cov roj ua kom zoo.
• 10 g Dijon mustard.
• 2 cloves qej.
• Ntsev, tshuaj ntsuab thiab tshuaj ntsuab Italian.

Koj yuav tsum pib ua noj nqaij qaib fillet hauv qaub cream sauce nrog nqaij ua. Nws yog huv si ntxuav, txiav mus rau hauv me me cubes thiab muab tso rau hauv ib lub tais tob. Nqaij npaj nyob rau hauv no txoj kev yog poured nrog ib tug sib tov ntawm soy sauce, crushed qej thiab Dijon mustard. Tom qab ib nrab ib teev, cov nqaij qaib marinated yog xa mus rau ib lub lauj kaub rhuab, nyob rau hauv uas twb muaj ib tug browned dos. Tom qab qee lub sijhawm, nceb ntxiv rau ntawd. Sai li cov champignons yog me ntsis browned, cov ntsiab lus ntawm lub thawv yog nchuav nrog qaub cream, s alted, sprinkled nrog Italian tshuaj ntsuab thiab simmered nyob rau hauv lub hau rau txog ib feem peb ntawm ib teev. Lub tais tiav yog dai kom zoo nkauj nrog tws tshuaj ntsuab.

Filet nyob rau hauv qej-qaub cream sauce

Daim ntawv qhia no yuav muaj tseeb ntxiv rau cov neeg nyiam ntawm cov zaub mov yooj yim hauv tsev. Nqaij qaib fillet siav raws li nws nyob rau hauv qaub cream sauce ua ke zoo nrog ntau cov tais diav thiab tuaj yeem yog qhov kev xaiv zoo rau noj hmo. Ua noj hmo no koj yuav xav tau:

• 550g nqaij qaib mis (pob txha).
• 155g dos.
• 155 g qaub cream.
• 35ml ibrefined roj.
• 2 cloves qej.
• Ntsev thiab qhuav Italian tshuaj ntsuab.

Cov nqaij ntxuav thiab qhuav yog txiav rau hauv me me thiab xa mus rau lub tais uas muaj cua sov hauv qab, uas twb muaj sautéed dos thiab crushed qej. Fry nqaij qaib fillet nyob rau hauv ib lub lauj kaub kom txog thaum lub teeb golden xim av tshwm. Tam sim ntawd tom qab ntawd, nws yog supplemented nrog ntsev, qhuav Italian tshuaj ntsuab thiab qaub cream. Stew nqaij nyob rau hauv sauce nyob rau hauv ib lub thawv kaw rau kaum tsib feeb. Pab nws kub nrog pasta, boiled qos yaj ywm los yog porridge.

Nqaij kib hauv qe batter

Qhov zais cia ntawm qhov kev npaj ua tiav ntawm cov nqaij qaib fillet no yog nyob rau hauv kev xaiv kom raug ntawm cov txuj lom thiab breading. Nyob rau hauv cov ntaub ntawv no, lub luag hauj lwm ntawm lub tom kawg yog ua si los ntawm dog dig hmoov, thiab ntaus qe yog siv raws li ib tug batter. Txhawm rau ua qhov kev kho mob no koj yuav xav tau:

• 2 nqaij qaib tshiab.
• 100 g hmoov.
• xaiv qe.
• Refined oil, ntsev thiab av kua txob dub.

Ua ntej koj ua nqaij qaib fillet hauv batter, cov nqaij yog ntxuav, blotted qhuav nrog cov ntaub so ntswg pov tseg thiab txiav mus rau hauv feem. Tom qab ntawd nws yog sprinkled nrog ntsev thiab av kua txob, dipped nyob rau hauv ib tug ntaus qe thiab breaded nyob rau hauv hmoov. Tom qab ntawd, cov txheej txheem yog rov qab dua thiab cov pieces yog kib nyob rau hauv ib tug greased kub frying lauj kaub. Browned nqaij yog luv luv muab tso rau ntawm daim ntawv napkins thiab pab.

Nyob hauv cheese batter

Ntawm no yog ib qho kev yeejkev xaiv ua noj rau cov tais diav no. Yuav ua kom nqaij qaib fillet hauv batter, koj yuav xav tau:

• 100ml nyuj mis nyuj.
• 4 qaib fillets.
• Selected qe nyoos.
• 200 g Russian cheese.
• 100 g hmoov.
• 2 tbsp. l. tsis rog heev.
• Ntsev, cov roj ua kom zoo thiab seasonings.

Cov nqaij ntxuav thiab qhuav kom huv si txiav rau hauv me me thiab dipped nyob rau hauv ib lub batter ua los ntawm cov mis nyuj ntsev, txuj lom, ntaus qe, qaub cream, hmoov thiab cheese chips. Nqaij qaib fillet yog kib nyob rau hauv ib lub lauj kaub frying, greased nrog rhuab zaub roj. Cov khoom browned yog nteg tawm ntawm daim ntawv napkins thiab tos kom muaj roj ntau dhau los ntawm lawv.

Cov zaub mov no ntxim nyiam thiab qab heev yuav tsis tso tseg qhov loj lossis loj hlob gourmets. Txhawm rau npaj nws koj yuav xav tau:

• 500g nqaij qaib mis tsis muaj nqaij.
• 40g mayonnaise.
• 2 xaiv qe.
• 2 qej cloves.
• 3 tbsp. l. qos yaj ywm starch.
• Ntsev, cov roj ua kom zoo, tshuaj ntsuab thiab txuj lom.

Txhawm rau npaj cov nqaij qaib cutlets qab, ntxuav thiab qhuav nqaij yog txiav rau hauv me me cubes thiab ua ke nrog tws tshuaj ntsuab thiab crushed qej. Mayonnaise, qe, hmoov txhuv nplej siab, txuj lom thiab ntsev kuj ntxiv rau ntawd. Tag nrho cov sib tov zoo thiab huv si rau ib teev thiab ib nrab nyob rau hauv lub tub yees. Tom qab lub sijhawm qhia tau dhau mus, cov nqaij minced infused yog nteg tawm nrog ib rab diav hauv lub lauj kaub greased thiab kib rau.ob peb feeb ntawm ob sab.

Tender meatballs

Nov yog ib qho ntawm cov zaub mov uas yooj yim tshaj plaws qaib fillet. Cutlets siav rau nws yog qhov zoo tagnrho tsis yog rau cov neeg laus xwb, tab sis kuj rau menyuam yaus noj. Yuav rov ua daim ntawv qhia hauv tsev, koj yuav xav tau:

• 400g nqaij qaib dawb.
• 80g nplej mov.
• 50g soft butter.
• 100ml nyuj mis nyuj.
• 400ml kua zaub tshiab.
• Ntsev thiab seasonings.

Txhawm rau npaj nqaij qaib cutlets, nqaij yog ntxuav thiab dhau los ntawm cov nqaij grinder nrog rau cov khob cij soaked hauv mis nyuj. Tag nrho cov no yog s alted, peppered, supplemented nrog mos butter thiab kneaded zoo. Cov cutlets zoo huv si yog tsim los ntawm lub resulting minced nqaij, nteg tawm nyob rau hauv ib tug greased saucepan thiab ncuav nrog broth. Ua rau lawv qis qis rau nees nkaum feeb.

Nqaij ci nrog qos yaj ywm

Siv cov thev naus laus zis tau piav qhia hauv qab no, koj tuaj yeem npaj noj hmo uas muaj txiaj ntsig zoo rau tag nrho tsev neeg. Txhawm rau pub cov neeg koj hlub nrog nqaij qaib fillet ci hauv qhov cub, koj yuav xav tau:

• 800 g qos yaj ywm.
• 800g chilled qaib fillet.
• 2 me dos.
• 3 tbsp. l. Mayonnaise.
• Ntsev, roj zaub thiab txhua yam seasonings.

Kev ua noj nqaij qaib fillet ci nrog qos yaj ywm yog yooj yim heev uas txhua tus pib tuaj yeem yooj yim daws nrog txoj haujlwm no. Ntxuav thiab qhuav nqaij yog txiav mus rau hauv me me pieces thiab ua ke nrog dos ib nrab rings. Tag nrho cov ntsev nosprinkle nrog seasonings thiab kis rau hauv qab ntawm ib tug tob ci daim ntawv, nyob rau hauv uas lawv twb muaj qos yaj ywm slices. Tag nrho cov no yog smeared nrog mayonnaise thiab xa mus rau lub qhov cub kub. Cov zaub mov yog siav ntawm 200 degrees rau li plaub caug tsib feeb.

Classic Chicken Chops

Cov zaub mov npaj raws li cov txheej txheem hauv qab no mus zoo nrog cov zaub nyoos tshiab thiab, yog tias tsim nyog, tuaj yeem kho txhua lub rooj noj mov. Txhawm rau ua kom qab thiab qhov ncauj-dej chops, koj yuav xav tau:

• 600g chilled qaib fillet.
• 165g hmoov.
• 3 qej cloves.
• 2 xaiv qe.
• 4g mustard hmoov.
• zaub roj, kua txob dub thiab kua txob kub.

Cov nqaij ntxuav thiab ziab kom zoo yog txiav rau hauv daim hlau ntev, qhov tuab ntawm ib thiab ib nrab centimeters, thiab maj mam ntaus nrog rauj tshwj xeeb. Tom qab ntawd txhua daim yog rubbed nrog ib tug sib tov ntawm mustard, crushed qej thiab spices. Tom qab ib lub hlis twg ntawm ib teev, marinated nqaij qaib fillet chops yog dov nyob rau hauv hmoov, dipped nyob rau hauv ntaus s alted qe thiab kib nyob rau hauv ib tug greased kub frying lauj kaub.

Nqaij nrog zaub hauv cov kua ntses

Nws yog qhov ua tau tias daim ntawv qhia no yuav ntxiv rau tus kheej sau los ntawm cov neeg nyiam noj ntsim, me ntsis ntsim. Nqaij siav raws li nws mus zoo nrog cov nplej friable thiab ntau lwm cov tais diav. Txhawm rau ua kom cov nqaij qaib qab qab no hauv koj lub chav ua noj, koj yuav xav tau:

• 500g nqaij qaib dawb.
• 200 g zucchini.
• 3 qabkua txob.
• 3 qej cloves.
• Medium carrot.
• 2 me dos.
• 4 tbsp. l. sesame oil.
• Ntsev, soy sauce, txiv qaub thiab tshuaj ntsuab tshiab.

Cov nqaij ntxuav thiab qhuav yog txiav rau hauv nyias ib daim hlab thiab kib hauv cov roj noob hnav nrog rau dos ib nrab rings, carrot slices, Sweet peppers thiab zucchini. Tom qab ib lub hlis twg ntawm ib teev, cov ntsiab lus ntawm lub lauj kaub yog s alted, seasoned nrog spices thiab ncuav nrog ib tug sib tov ntawm soy sauce thiab freshly squeezed txiv qaub kua txiv. Tag nrho cov no yog stewed nyob rau hauv ib lub tais kaw kom txog thaum tag nrho cov khoom xyaw yog mos. Cov zaub mov tiav yog crushed nrog tws tshuaj ntsuab thiab crushed qej.

nqaij qaib fillet stewed in wine

Cov zaub mov zoo nkauj no yuav txaus siab los ntawm cov neeg nyiam tshaj plaws. Nws muaj qab ntxiag saj thiab zoo tagnrho rau ib lub teeb romantic noj hmo. Txhawm rau npaj nws koj yuav xav tau:

• 500g chilled qaib fillet.
• me dos liab.
• 50ml zoo dawb wine.
• 2 qej cloves.
• 15 pitted ntsuab txiv ntseej.
• Ntsev, txiv qaub, roj zaub, parsley, kua txob sib tov thiab qhuav cloves.

Cov dos tws yog sauteed nyob rau hauv ib lub greased kub frying lauj kaub, thiab ces ua ke nrog fillet pieces thiab ua noj ntxiv. Sai li cov nqaij maj mam browned, caw, lavrushka, cloves, ntsev thiab seasonings ntxiv rau nws. Tag nrho cov no yog stewed nyob rau hauv ib lub tais kaw rau nees nkaum feeb. Thaum kawg ntawm lub sij hawm teev, tws txiv ntseej, tshuaj ntsuab thiab crushed qej yog poured rau hauv ib tug ntau frying lauj kaub. Ua ntej pab, lub tais yog poured nrog kua txivtxiv qaub thiab luv luv insist hauv qab lub hau.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov zaub mov ua raws li txoj kev piav qhia hauv qab no zoo li Fabkis cov nqaij. Nws hloov tawm heev mos, muaj kua thiab kev sib tw. Txhawm rau ua qhov kev kho mob no koj yuav xav tau:

• 3 nqaij qaib tshiab.
• 3 qej cloves.
• 240 g Dutch cheese.
• 180 g tsis muaj rog mayonnaise.
• Ntsev, roj zaub thiab txhua yam seasonings.

Cov nqaij ntxuav thiab qhuav yog maj mam ntaus nrog rauj tshwj xeeb. Lub resulting blanks yog s alted, sprinkled nrog seasonings, smeared nrog mayonnaise tov nrog crushed qej, thiab muab tso rau hauv lub tub yees. Tsis ntev tshaj li ib teev tom qab, cov marinated chops yog nteg tawm nyob rau hauv ib daim ntawv oiled, crushed nrog cheese chips thiab ci nyob rau hauv ib tug nruab nrab kub rau tsis pub tshaj peb caug feeb.

Nqaij stewed nrog cov zaub sib xyaw

Cov zaub mov qab qab no yuav ua rau muaj kev txaus siab ntawm cov neeg noj zaub mov lossis xav tshem tawm ob peb phaus ntxiv. Nws muaj ntau cov zaub sib txawv, uas ua rau nws tsis tsuas yog cua, tab sis kuj zoo heev. Rau nws qhov kev npaj koj yuav xav tau:

• 500g tshiab qaib fillet.
• 500 g cov zaub sib xyaw (eggplant, zucchini, txiv lws suav, taum ntsuab, pob kws, tswb kua txob, zaub qhwv, carrots, sprouts los yog brussels sprouts).
• 2 tsp soy sauce.
• Refined oil, ntsev thiab aromatic spices.

Pre-ntxuav, qhuav thiab tws nqaij yog xa mus rau ib tug rhuab oiledfrying lauj kaub, sprinkle nrog soy sauce thiab maj mam Fry tshaj medium tshav kub. Thaum nws yog browned, nws yog pauv mus rau ib tug huv phaj, thiab cov zaub sib tov yog poured rau hauv nws qhov chaw. Tag nrho cov no yog me ntsis s alted, seasoned nrog aromatic spices thiab coj mus rau kev npaj. Tom qab qee lub sij hawm, cov zaub softened yog tov nrog kib nqaij qaib, sov li ib lub sij hawm luv luv ntawm lub switched ntawm lub qhov cub thiab insisted nyob rau hauv lub hau.