2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas paub tias koj tuaj yeem ua tau zoo, muag muag, muaj kua thiab muaj roj tsawg cov nqaij npuas nqaij npuas kib? Rau qee qhov laj thawj, tenderloin-raws li kebab tsis nrov heev, tab sis peb xav kom koj kawm daim ntawv qhia rau cov tais diav thiab tseem sim nws.
YYuav ua li cas marinate tenderloin skewers?
Ib qho ntawm cov kauj ruam tseem ceeb hauv kev ua noj barbecue yog marinating. Muaj ntau yam zaub mov txawv rau marinating nqaij npuas tenderloin skewers.
Nws kuj tshwm sim tias cov neeg ua noj tsis nyiam cov nqaij marinate vim lawv txoj kev ntseeg, lawv tsuas yog ntsev thiab kua txob cov khoom ua ntej ua noj. Lwm tus neeg noj nqaij npuas tenderloin hauv txiv lws suav, dos lossis kefir. Yog li, kev xaiv ntawm marinade tsuas yog nyob ntawm koj lub siab nyiam thiab nyiam.
Yuav ua li cas lwm yam koj yuav tsum paub txog pickling?
Muaj ob peb txoj cai uas yuav tsum tau ua thaum ua noj nqaij npuas tenderloin skewers. So:
- Nws tsis tuaj yeem siv cov khob txhuas thiab cov lauj kaub rau marinating shish kebab. Enamel lossis iav yog qhov zoo tshaj plaws. Yog tsis muaj cov lus qhiacov ntaub ntawv, koj tuaj yeem siv lub hnab yas yooj yim.
- Cov nqaij npuas npaj yuav tsum tau ntxuav, ces qhuav thiab txiav mus rau hauv pieces, uas yuav yog kwv yees li peb los ntawm tsib centimeters. Txiav hla cov nqaij fiber ntau.
- Lub sij hawm marinating nyob ntawm cov hnub nyoog ntawm cov nqaij, yog tias npua yog laus, ntev dua, yog hluas, ces tsawg. Tsis tas li ntawd, qhov loj ntawm cov khoom kuj tseem ceeb. Cov khoom loj dua yuav siv sij hawm ntev rau marinate dua cov me.
Cov no yog cov cai yooj yim rau marinating nqaij npuas tenderloin skewers. Tam sim no cia mus ncaj qha rau cov zaub mov lawv tus kheej.
Yuav Quick Marinade
Cov nqaij npuas tenderloin skewers raws li daim ntawv qhia no yog qab thiab sib tw. Tab sis qhov tseem ceeb tshaj plaws ntawm nws yog lub sij hawm marinating tsuas yog 3 teev xwb!
Rau ib kilogram nqaij npuas tenderloin peb xav tau:
- Kua cider vinegar - 100 grams.
- Dos (loj) - 4 pieces.
- txiv lws suav loj - 4 pieces.
- Lemon - 1 daim.
- Spices (ntsev, kua txob) - mus saj.
Lub caij cov nqaij npuas kib nrog cov txuj lom thiab ntxiv ob peb dos chopped rau hauv rab rau lawv. Tom qab ntawd ntxiv vinegar thiab txiv qaub kua txiv. Ua tib zoo sib tov peb cov nqaij npuas tenderloin skewers. Txiav 2 lub taub hau ntawm dos ntxiv rau hauv ib lub nplhaib thiab sau nrog nqaij, tsis txhob sib tov! Npog nrog yas qhwv los yog cling zaj duab xis thiab refrigerate. Pickled kebab yuav tsum tau strung ua ke nrog txiv lws suav thiab dos rings. Pab barbecue nrog zaub thiab tshuaj ntsuab.
daim ntawv qhia classic
Lwm daim ntawv qhia rau nqaij npuas skewers nrog vinegar. VinegarKoj tuaj yeem hloov pauv nrog cov txiv qaub txaus. Yuav kom pickle ib thiab ib nrab kilograms ntawm tenderloin, peb xav tau:
- Vinegar ntawm 70% concentration - 3 teaspoons (dilute hauv ib khob dej).
- Dos - 0.5 kg (txiav rau hauv ib nrab rings).
- Spices - ib yam, mus saj.
Hauv lub lauj kaub nrog cov nqaij npaj, ntxiv cov khoom xyaw saum toj no thiab tawm mus rau marinate tsawg kawg yog 8-12 teev.
Nyob hauv dej ntxhia
Cov dej ntxhia tuaj yeem ua haujlwm tau zoo, txawm tias cov nqaij qhuav thiab tawv tshaj plaws yuav dhau los ua kev sib tw thiab cua hauv cov marinade.
Rau ib kilogram nqaij npuas peb xav tau:
- Ordinary ntxhia dej (muaj zog carbonated) - 1.5 litres.
- Dos - 3 daim.
- Ntsuab thiab txuj lom rau saj.
Sib tov cov tenderloin nrog txuj lom thiab ntxiv dos rings, nrog rau cov zaub ntsuab. Ncuav rau hauv dej ntxhia thiab sib tov zoo. Koj tuaj yeem marinate rau 4 teev xwb, qhov no yuav txaus.
Zaj lus
Cov no yog nqaij npuas nqaij npuas qab kebab. Muaj lwm txoj hauv kev los npaj nws, tab sis peb tau teev cov npe nrov tshaj plaws. Rau cov neeg uas txhawj xeeb txog lawv daim duab, peb qhia tias cov ntsiab lus calorie ntawm nqaij npuas tenderloin skewers tsuas yog 142 kcal ib 100 grams ntawm cov khoom. Yog li ntawd, cov nqaij zoo li no yog qhov zoo rau cov neeg uas saib xyuas lawv qhov hnyav.
Tenderloin yog cov khoom noj khoom haus tshaj plaws ntawm npua, uas yog tsim rau barbecue. Bon appetit!
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
