Trout ci hauv qhov cub: ua zaub mov txawv
Trout ci hauv qhov cub: ua zaub mov txawv
Anonim

Nws paub tias trout yog cov ntses uas muag heev, uas muaj cov khoom siv loj heev. Tias yog vim li cas nws thiaj li nrov heev ntawm cov niam tsev zoo tib yam thiab cov kws ua zaub mov.

Yuav ua li cas ua noj trout ci hauv qhov cub? Dab tsi yog cov yam ntxwv ntawm cov txheej txheem no? Xav paub ntau ntxiv txog qhov no tom qab.

Trout ci nyob rau hauv qhov cub
Trout ci nyob rau hauv qhov cub

daim ntawv qhia classic

Yuav ua noj trout nyob rau hauv ib txoj kev classic, koj yuav tsum tau nqa ib tug ntses carcass. Saum toj no, nws yog ib qho tsim nyog yuav tau ua cov txheej txheem ua ntej, uas muaj kev tu nws thiab tshem tawm tag nrho cov khoom tsis tsim nyog. Tom ntej no, nws yuav tsum tau txiav mus rau hauv steaks, lub thickness ntawm uas yuav tsis ntau tshaj 1.5-2 cm. Yog hais tias tsis muaj lub siab xav ua xws li manipulations, koj muaj peev xwm yuav tej daim tshwj xeeb txiav rau lub hom phiaj no nyob rau hauv lub khw - lawv twb tsis muaj. pob txha thiab tawv nqaij tsis tsim nyog.

Hauv ib lub tais nyias, marinade cov ntses. Ua li no, koj yuav tsum tau muab 400 g ntawm mayonnaise, kua txiv ntawm ib tug txiv qaub thiab ib pob ntawm seasonings, uas yog muag nyob rau hauv khw muag khoom npaj txhij (rau ntses). Nrog tsis muaj siabkom hnov qhov ci ci hauv qhov saj ntawm cov ntses hauv marinade, koj tuaj yeem ntxiv cov kua txiv hmab txiv ntoo ntawm ib nrab ntawm txiv qaub. Sib tov tag nrho cov khoom xyaw ntawm marinade kom huv si. Cov ntses npaj txhij.

Trout steaks yuav tsum tau kom qhuav nrog daim ntawv phuam, ces xa mus rau marinate nyob rau hauv lub npaj mayonnaise sauce. Rau kev sib cuam tshuam ntawm cov khoom lag luam, nws yog ib qho tsim nyog yuav tsum xyuas kom meej tias cov ntses npog tag nrho cov khoom ntawm trout - tsuas yog nyob rau hauv txoj kev no cov ntses yog marinated kom zoo. Npog lub thawv nrog ntses, ces xa mus rau lub tub yees kom nws thiaj li zoo saturated nrog kua txiv thiab txiv qaub tsw. Yuav kom tau txais txiaj ntsig zoo, cov txheej txheem no yuav tsum txuas ntxiv rau ob peb teev.

Thaum ntses steaks marinating, npaj zaub. Ua li no, coj peb dos, chop lawv zoo thiab xa mus rau Fry nyob rau hauv ib lub lauj kaub kub frying, greased nrog ib tug me me ntawm sunflower roj. Ua li no, nws yuav tsum tau coj mus rau lub xeev ntawm kev npaj ib nrab.

Tom qab tag nrho cov kev npaj tau ua tiav lawm, koj yuav tsum tau nqa ib daim ntawv ci, grease nws nrog zaub roj thiab muab cov ntses steaks rau nws yam tsis tau tshem cov ntses los ntawm lawv. Nyob rau sab saum toj ntawm txhua tus ntawm lawv, nws yog ib qhov tsim nyog kom sib npaug ntawm cov dos kib, ntxiv rau txiv lws suav txiav rau hauv nyias voj voog (5-6 pieces). Nyob rau sab saum toj ntawm tag nrho cov qauv, nws yog ib qhov tsim nyog los roj nrog cov ntses uas tseem tshuav tom qab tshem tawm cov trout pieces los ntawm marinade. Ci cov ntsiab lus ntawm cov ntawv ci hauv qhov cub, ntawm qhov kub ntawm 180 degrees, rau 15 feeb. Tom qab lub sij hawm no, daim ntawv nrog ntses yuav tsum tau muab tshem tawm, sprinkled nrog grated nyuaj cheese (300 g) thiab dua.xa mus rau ci rau lwm 5-7 feeb.

Nrog Ginger

Yuav ua li cas ua noj trout ci hauv qhov cub kom nws hloov tawm muaj kua thiab ntsim? Ua li no, koj tuaj yeem siv cov marinade tshwj xeeb uas yuav muab cov kua txiv hmab txiv ntoo zoo thiab tsw qab.

Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum noj 800 g ntawm cov ntses fillet thiab muab tso rau hauv daim ntawv ci ua ntej greased nrog zaub lossis txiv roj roj. Nyob rau hauv ib lub tais nyias, sib tov ib tablespoon ntawm soy sauce thiab tib tus nqi ntawm txiv qaub kua txiv (freshly squeezed). Ncuav lub resulting sib tov sib npaug ntawm cov ntses. Tsuas yog tom qab no fillet yuav tsum tau ntsev (ntau me ntsis) thiab kua txob. Tom qab lub fillet, sprinkle nrog grated zest, coj los ntawm ib tug tag nrho txiv qaub, tov nrog ib nrab ib tablespoon ntawm Ginger, tws nyob rau hauv tib txoj kev, thiab tusyees faib crushed qej (chive). Nyob rau sab saum toj ntawm tag nrho cov qauv, koj yuav tsum tau nteg tawm ib nrab ntawm cov dos taub hau, nrog rau txiv lws suav.

Thaum tag nrho cov kev npaj tau npaj, koj yuav tsum xa cov ntses mus rau qhov cub, rhuab mus rau 200 degrees rau ci. Cov txheej txheem yuav tsum siv sijhawm tsawg kawg 20 feeb. Feem ntau cov kws ua zaub mov pom zoo kom drizzling cov ntses nrog me ntsis roj txiv roj ua ntej muab tso rau hauv qhov cub.

Nrog qos yaj ywm

Yuav ua li cas ua noj trout ci hauv qhov cub nrog qos yaj ywm? Yuav kom ua tiav cov txheej txheem no, koj yuav tsum tau noj fillet ntawm hom ntses no hnyav txog ib kilogram. Nws yuav tsum tau muab tso rau ntawm ib daim ntawv ci npog nrog oiled ntawv ci, thiab overlaid nrog peeled thiab coarsely tws hniav.qej (lub taub hau), nrog rau ib khub ntawm dos taub hau, txiav rau hauv rings. Tsis tas li ntawd nyob ib ncig ntawm nws yog tsim nyog los nteg tawm 8 peeled thiab ntxuav qos tubers, txiav rau hauv slices. Tag nrho cov no yuav tsum tau nchuav nrog sauce, uas yuav tsum tau npaj ua ntej. Nws yog tsim los ntawm 900 ml ntawm qab zib thiab 12 tablespoons soy sauce.

Tom qab tag nrho cov kev npaj tiav lawm, koj yuav tsum xa cov ntses mus rau qhov cub rau ci rau 40 feeb, yog tias nws tau sov rau qhov kub ntawm 180 degrees.

Raws li cov lus pom zoo rau daim ntawv qhia no rau ci trout hauv qhov cub (hauv ntawv ci), lawv muaj nyob rau hauv qhov tseeb tias thaum lub sij hawm ci, cov ntses yuav tsum tau nchuav nrog cov ntses uas nyob rau hauv daim ntawv ci - Li no lub fillet yuav tsis qhuav, tab sis yuav muaj kua thiab aromatic. Thaum kawg ntawm kev ua noj, cov ntses tuaj yeem sprinkled nrog finely tws dill.

Tsis muaj dab tsi yuav kho lub rooj festive zoo li lub trout ci hauv qhov cub tag nrho (hauv ntawv ci) raws li daim ntawv qhia no. Txhawm rau npaj nws, koj yuav tsum tau txais ib tug ntses, qhov carcass uas yuav hnyav txog 1.5 kilograms. Saum toj no, nws yog ib qho tsim nyog yuav tsum tau ua cov txheej txheem ua ntej cuam tshuam nrog kev tshem tawm tag nrho cov khoom tsis tsim nyog, thiab tseem qhuav nrog daim ntawv phuam.

Tom qab kev npaj, koj yuav tsum pib tsim cov marinade rau cov ntses - nws yog nws leej twg yuav ua rau nws muaj kua, tsw qab thiab muab nws saj me ntsis thaum kawg. Ua li no, cov ntses yuav tsum tau greased kom huv si nrog kua txiv squeezed los ntawm ib nrab ib tug txiv qaub, s alted, generously greased nrog dub kua txob (nws yog zoo dua mus noj ib tug uas yog freshly av - nws yuav ua tau.ntses qab dua). Nyob rau hauv lub plab ntawm cov ntses, koj yuav tsum tau muab tws dill (pw), raws li zoo raws li tws txiv qaub, los ntawm cov kua txiv yog squeezed. Tam sim no lub trout carcass yuav tsum tau tso tseg ib pliag rau marinate.

Daim ntawv qhia tag nrho qhov cub ci trout
Daim ntawv qhia tag nrho qhov cub ci trout

Tom qab 20 feeb, tso ib daim ntawv ci rau ntawm daim ntawv ci, grease nws nrog txiv roj roj thiab tso lub cev nqaij daim tawv rau ntawm nws. Tom qab ntawd, cov khoom lag luam marine yuav tsum tau muab qhwv kom ruaj ntseg kom tsis txhob hlawv, thiab xa mus rau qhov cub, rhuab mus rau 180 degrees rau 30-40 feeb. Feem ntau cov kws ua zaub mov pom zoo kom tshem tawm cov ntawv ci rau 10-15 feeb ua ntej qhov kawg ntawm cov txheej txheem ci - lub sijhawm no, lub qab ntxiag crispy crust yuav tsim rau saum cov ntses. Tag nrho cov ntawv ci ci trout hauv qhov cub yog ib lub tais uas txhua tus qhua yuav nyiam. Ntxiv nrog rau cov koob tsheej loj, nws tseem tuaj yeem npaj rau tsev neeg noj hmo.

Trout ci nyob rau hauv qhov cub tag nrho nyob rau hauv ntawv ci
Trout ci nyob rau hauv qhov cub tag nrho nyob rau hauv ntawv ci

Zaj sawv

Raws li koj paub, zaj sawv trout ci hauv qhov cub yog ib qho haujlwm tiag tiag ntawm kev ua noj ua haus. Tag nrho cov khoom xyaw uas qhia ntawm no yog tsim los ua noj ntses carcass hnyav txog li ib kilogram.

Ua noj yuav tsum pib nrog kev kho mob ua ntej ntawm cov ntses, uas yuav tsum tau ntxuav txhua yam tsis tsim nyog, ntxuav kom zoo thiab qhuav nrog cov ntaub so ntswg. Tom ntej no, koj yuav tsum rub nws nrog ib tug sib tov ntawm seasoning rau ntses yuav tom khw muag khoom noj, ntsev, thiab ces drizzle nrog ib tug tablespoon ntawm txiv qaub kua txiv.

Oven-roasted rainbow trout recipe hu rau ib qho tshwj xeeb filling. Txhawm rau npaj nws, nyob rau hauv ib lub tais nyias, koj yuav tsum tau muab ib daim ntawm cov cheese ua tiav, txiav rau hauv me me cubes. Rau nws yuav tsum tau ntxiv ob peb crushed cloves ntawm qej, nrog rau ib tug me me ntawm finely tws parsley. Qhov sib tov, muaj cov khoom xyaw uas tau teev tseg, yuav tsum tau nplawm, nqa mus rau homogeneity, thiab tom qab ntawd sau cov ntses nrog nws. Nyob rau hauv lub plab ntawm trout, koj kuj yuav tsum tau muab ob peb lub voj voog ntawm txiv qaub. Nyob rau sab saum toj ntawm tag nrho cov qauv yuav tsum tau pw nrog thinly sliced txiv qaub thiab mint sprigs.

Thaum tag nrho cov kev ua haujlwm tau piav qhia ntawm no ua tiav, koj yuav tsum qhwv cov ntses hauv ntawv ci thiab xa mus rau ntawm daim ntawv ci rau qhov cub, rhuab mus rau 200 degrees. Ntev npaum li cas kom ci trout hauv qhov cub hauv ntawv ci? Raws li txoj cai, qhov no yuav siv li ib nrab teev. Tom qab lub sijhawm no, cov ntawv ci yuav tsum tau qhib thiab cov trout rov qab ua tiav hauv qhov cub rau lwm 10 feeb - lub sijhawm no nws yuav siv cov xim zoo nkauj thiab ntxim nyiam heev.

Ntev npaum li cas kom ci trout hauv qhov cub
Ntev npaum li cas kom ci trout hauv qhov cub

Nrog almonds

Insanely fragrant yog trout steaks ci hauv qhov cub hauv ntawv ci nrog almonds. Txhawm rau npaj ib lub tais raws li daim ntawv qhia no, koj yuav tsum nqa plaub qhov sib npaug ntawm cov trout steaks, qhuav lawv zoo nrog cov phuam da dej, thiab tom qab ntawd txhuam lawv kom dav thiab sib npaug nrog cov ntsev thiab kua txob los ntawm lub khw. Tom ntej no, lawv yuav tsum tau ua tib zoo nteg tawm nyob rau hauv qab ntawm ib tug ci tais, uas yuav tsum xub tau greased nrog txiv ntseej roj. Nyob rau sab saum toj ntawm steaks, muab 200 g ntawm pre-peeled cws (zoo dua me me), 50 g ntawm almonds (crushed), ntxiv rau tws dill (50 g) thiab basil (10 g)..

Tom qab tag nrho cov khoom xyaw tsim nyog rau kev ua noj lub trout ci nyob rau hauv qhov cub yog nteg tawm, lawv yuav tsum tau them nrog ib daim ntawv ci thiab xa mus rau lub qhov cub, uas yuav tsum tau ua ntej rhuab mus rau 200 degrees. Nyob rau hauv cov xwm txheej zoo li no, trout steaks ci hauv qhov cub (hauv ntawv ci) yuav tsum tau siav rau 20 feeb, tom qab ntawd tshem tawm cov txheej thiab txuas ntxiv cov txheej txheem rau lwm 10 feeb.

Hauv cov lus pom zoo rau cov zaub mov no, nws tau sau tseg tias nws muaj calorie ntau ntau vim yog ntxiv almonds. Txawm li cas los xij, yog tias tus gourmet tsis yog ib qho kev ua raws li cov khoom noj uas muaj calorie tsawg, nws tuaj yeem saj cov tsw qab thiab txawv txawv trout steaks ci hauv qhov cub hauv txoj kev txawv. Koj tuaj yeem noj cov zaub mov no nrog cov kua ntses.

Tej zaub mov no yog ib qho kev xaiv zoo rau tsev neeg noj hmo. Qhov cub ci trout nyob rau hauv qab zib yog ib tug tiag tiag ua hauj lwm ntawm ua noj ua haus kos duab uas yuav undoubtedly yeej lub siab ntawm txhua tsev neeg thiab, ntawm chav kawm, tus txiv neej hlub.

Txhawm rau npaj cov zaub mov zoo li no, koj yuav tsum nqa ob peb lub steaks, qhuav lawv thiab txhuam kom huv si nrog cov ntses seasoning tov nrog ntsev me ntsis. Tom qab ntawd, txhua daim yuav tsum tau muab tso rau hauv pwm ua los ntawm tes los ntawm ntawv ci - lawv yuav tsum yog ib hom recesses, lub "sab" ntawm uas.yuav tshaj qhov siab ntawm daim ntses.

Trout ci hauv qhov cub hauv ntawv ci
Trout ci hauv qhov cub hauv ntawv ci

Hauv ib lub tais nyias, koj yuav tsum tau npaj cov ntses creamy rau ci, ua tsaug rau lub tais uas ntsim thiab sib tw. Nws yog tsim los ntawm kev sib tov 200 g ntawm cream thiab 50 g ntawm grated nyuaj cheese. Ncuav qhov sib tov no hla txhua daim ntses, sib npaug faib cov ntses ntawm cov steaks.

Protvin nrog trout yuav tsum tau them nrog ntawv ci, thiab tom qab ntawd xa hauv daim ntawv no mus ci hauv qhov cub, rhuab mus rau 200 degrees rau 20 feeb. Sai li lub sijhawm teev dhau los, daim ntawv npog yuav tsum tau muab tshem tawm thiab cov txheej txheem ua noj txuas ntxiv rau lwm 10 feeb, txo qhov kub mus rau 180 degrees. Thaum lub tais npaj txhij, nws yuav tsum tau muab tshem tawm tam sim ntawd los ntawm qhov cub thiab muab kub. Koj tuaj yeem ua qhov no ob qho tib si ntawm nws tus kheej thiab ua ke nrog cov zaub mov zoo siab.

Nrog zaub

Ib qho kev xaiv zoo rau noj su lossis noj hmo yog trout ci hauv qhov cub nrog zaub. Txhawm rau npaj nws, koj yuav tsum npaj tag nrho lub cev ntawm tus ntses, ntxuav nws, qhuav nws los ntawm txhua sab thiab sab hauv, thiab tom qab ntawd rub nws liberally nrog marinade.

Txhawm rau npaj cov marinade ntsim, koj yuav tsum tau noj ib teaspoon ntawm kua muv zib mu, ntxiv ob peb crushed qej qej rau nws, ntxiv rau seasonings rau ntses thiab ib tug me me ntsev. Nyob rau hauv tas li ntawd mus rau tag nrho cov no, nyob rau hauv tus txheej txheem ntawm kev npaj cov ntses rau trout ci nyob rau hauv lub qhov cub nyob rau hauv ntawv ci, nws yog tsim nyog los siv 20 ml ntawm soy sauce, tib tus nqi ntawm txiv qaub kua txiv, thiab ib tug teaspoon ntawm qab zib lws suav sauce. Tag nrhoCov khoom ntawm xws li ib tug marinade yuav tsum tau stirred kom txog thaum lub xeev ntawm uniformity yog tau thiab tsuas yog ces siv rau nws lub hom phiaj.

Tom qab cov trout tau smeared nrog marinade, cov txheej txheem ua noj uas tau piav qhia saum toj no, nws yuav tsum tau muab tso rau hauv qhov chaw txias rau 15-20 feeb, thiab thaum lub sijhawm ntawd koj tuaj yeem pib npaj zaub, muaj qhov twg. muab rau daim ntawv qhia no rau trout ci nyob rau hauv tag nrho qhov cub. Ua li no, koj yuav tsum tau ntxuav ob peb Bulgarian peppers los ntawm cov noob thiab txiav rau hauv voj voog. Tom qab ntawd, nrog nyias ib nrab rings, koj yuav tsum tau chop ib nrab ntawm dos taub hau.

Thaum ntses npaj txhij, koj yuav tsum tau npog daim ntawv ci nrog ntawv ci, grease nws nrog roj thiab muab lub carcass rau nws. Tom qab ntawd lub trout yuav tsum tau them nrog dos thiab muab cov zaub tsis khov raws nws cov npoo, uas yog ib feem ntawm cov khw muag khoom sib xyaw (nws yog ntshaw kom muaj taum ntsuab, zaub paj, carrots thiab zaub paj). Daim ntawv qhia rau ib tug trout ci nyob rau hauv qhov cub raws li ib tug tag nrho hu rau kev siv ntawm 400 g ntawm no sib tov. Ntxiv rau tag nrho cov no, koj yuav tsum tau muab lub tswb kua txob tso rau ntawm daim ntawv ci (koj tuaj yeem thaij duab ntau xim rau kev zoo nkauj).

Txhua cov khoom xyaw yuav tsum tau npog nrog ntawv ci rau saum. Ntev npaum li cas kom ci trout hauv qhov cub? Cov txheej txheem no yuav siv sijhawm li 40 feeb: 30 ntawm lawv yuav tsum tau muab kaw, thiab 10 kawg - qhib.

hom ntses no txawv ntawm hiav txwv tsis yog nyob hauv nws qhov chaw nyob, tab sis kuj saj. Yuav ua li cas ua noj trout ci nyob rau hauv qhov cub? Rau qhov no koj yuav tsum cojib tug carcass ntawm xws li ib tug ntses hnyav txog 800 g. Nws yuav tsum tau gutted, tag nrho cov khoom uas tsis tsim nyog tshem tawm, ntxuav thiab qhuav nrog ntawv phuam. Feem ntau cov kws ua zaub mov nco ntsoov tias thaum tshem cov entrails, cov yeeb yaj kiab dub yuav tsum tau muab tshem tawm, txwv tsis pub, thaum lub sij hawm kho cua sov ntawm cov khoom, nws yuav ua rau lub saj ntawm tag nrho cov tais diav. Ntawm ob sab ntawm lub cev, koj yuav tsum tau ua ntau qhov hlais.

Tom ntej no, koj yuav tsum tsim ib lub marinade uas yuav pub ntses. Ua li no, nyob rau hauv ib lub tais, muab ib tablespoon ntawm txiv roj roj (10 g) crushed qej nrog ib tug crusher, ntxiv rau 2/3 teaspoons ntsev thiab kua txob. Grate lub trout generously ntawm txhua sab nrog cov marinade thiab muab tso rau ib sab rau 15 feeb.

Lub sijhawm no, koj yuav tsum pib tsim cov qe-mustard ntses. Ua li no, muab lub qe nyob rau hauv ib lub tais, ib tug pinch ntawm ntsev, ib tablespoon ntawm mustard thiab txiv qaub kua txiv, raws li zoo raws li 30 g ntawm pre-melted butter. Whisk tag nrho cov khoom xyaw zoo.

Tom qab cov ntses yog marinated, nws yuav tsum tau muab tso rau ntawm ib daim ntawv ci nrog oiled ntawv ci, ncuav ntau lub qe-mustard sauce, thiab ces qhwv nruj nreem thiab xa mus rau lub qhov cub, preheated rau 200 degrees. Ntev npaum li cas kom ci trout hauv qhov cub? Qhov no yuav siv sijhawm tsis pub dhau 20 feeb, thiab thaum kawg ntawm kev ua noj, cov ntawv ci yuav tsum tau nthuav tawm.

Ua zaub mov tiav los ntawm kev kho kom zoo nkauj nrog tshuaj ntsuab.

Zaj sawv trout ci hauv qhov cub
Zaj sawv trout ci hauv qhov cub

Qhia los ntawm cov kws ua zaub mov paub txog

Ntau tus kws ua zaub mov feem ntau qhia lawvsecrets ntawm yuav ua li cas ci tag nrho trout nyob rau hauv qhov cub. Feem ntau lawv los txog rau lub sijhawm ci ntses. Raws li txoj cai, cov neeg ua noj ua haus nrog kev paub ua noj ua haus tsis pom zoo kom ci ntev dua 40 feeb, txawm tias cov ntawv ci siv rau qhov no - raws li txoj cai, tom qab lub sijhawm no, nws poob nws cov juiciness.

Nyob rau hauv tus txheej txheem ntawm kev ua noj zaj sawv trout ci hauv qhov cub, koj yuav tsum nco ntsoov tias nws yuav tig tawm tshwj xeeb tshaj yog kev sib tw thiab tsw qab yog tias koj tuav nws thaum hmo ntuj hauv marinade ua ntej thermal ua. Nws yog advisable siv marinade uas muaj nyob rau hauv daim ntawv qhia nws tus kheej rau qhov no. Yog tias koj xav sim, koj tuaj yeem siv tshuaj ntsuab xws li oregano, basil thiab marjoram rau cov ntses.

Trout steaks ci hauv qhov cub hauv ntawv ci
Trout steaks ci hauv qhov cub hauv ntawv ci

txhawm rau khaws cov kua ntses ntau tshaj plaws, nws yuav tsum tau siv cov ntawv ci hauv cov txheej txheem ua noj. Ua li no, nws tuaj yeem muab tais rau hauv ob peb txheej. Trout ci hauv qhov cub hauv ntawv ci, raws li txoj cai, ua noj rau 5-7 feeb ntev dua li qhib. Thaum kawg ntawm cov txheej txheem ua noj, daim ntawv yuav tsum tau nthuav tawm kom cov ntses tau txais cov xim zoo nkauj zoo nkauj.

Thiab, thaum kawg, txoj cai tseem ceeb uas cuam tshuam txog cov txheej txheem ua noj trout yog nws qhov tshiab. Cov ntses tshiab yog tus yuam sij rau lub tais qab thiab muaj kua.

Pom zoo: