Yuav ua li cas kib nqaij npuas hauv lub lauj kaub thiab ci: cov lus qhia muaj txiaj ntsig

Cov txheej txheem:

Yuav ua li cas kib nqaij npuas hauv lub lauj kaub thiab ci: cov lus qhia muaj txiaj ntsig
Yuav ua li cas kib nqaij npuas hauv lub lauj kaub thiab ci: cov lus qhia muaj txiaj ntsig
Anonim

Txij thaum ub, cov tais diav los ntawm tsiaj txhu thiab nqaij qaib muaj nyob rau hauv tib neeg noj. Qhov no yog vim muaj txiaj ntsig zoo ntawm cov khoom lag luam, uas ua rau lub cev tsim nyog cov khoom noj khoom haus, proteins thiab kab kawm. Nqaij nyuj thiab nqaij npuas tuaj yeem kib ua tag nrho steak, los yog hauv me me. Ntau yam khoom siv, khoom siv hauv chav ua noj thiab cov khoom siv pub rau koj kom muaj ntau haiv neeg ntawm koj cov zaub mov.

Nyob ntawm qhov xav tau ntawm cov zaub mov, koj yuav tsum xaiv ib feem ntawm nqaij npuas carcass. Yog li, piv txwv li, chops, boiled nqaij npuas los yog meatballs feem ntau npaj los ntawm lub caj dab. Loin yog siv rau pilaf, ci rau ntawm pob txha, grilled. Cov tawv nqaij ntawm lub xub pwg hniav yog qhov zoo rau stewing, nraub qaum (ham) yog ci rau hauv ib qho tag nrho, ua rau basturma, jamon los yog qhuav.

grilled steak
grilled steak

Qhov nrov tshaj plaws ntawm lub cev yog lub tenderloin. Los ntawm nws koj tuaj yeem ua noj ntau yam zaub mov qab tshaj plaws. Ntau tus niam tsev nyiam cov nqaij kib, nws saj yog qab, thiab nws yuav siv sij hawm tsawg heev los ua noj. Tsis tas li ntawd, ib qho khoom tseem ceeb yog boiled, ci, stewed, siv nyob rau hauv daim ntawv ntawm minced nqaij. Ua ntejYuav ua li cas kib nqaij npuas nyob rau hauv ib lub lauj kaub, koj yuav tsum xaiv qhov tsim nyog ib feem ntawm lub carcass.

Yuav ua li cas xaiv nqaij

Rau kib, nws yog qhov zoo dua rau noj cov nqaij nrog nyias txheej ntawm cov rog, ces cov tais diav tiav yuav muaj kua thiab sib tw. Thaum xaiv ib qho nqaij npuas tsim nyog, koj yuav tsum tau them sai sai rau cov xim thiab qhov ntom ntawm cov nqaij. Cov nqaij hluas thiab zoo zoo yuav tsum yog lub teeb liab. Cov nqaij npuas tshiab yog ntom thiab elastic, thaum nias nrog ntiv tes, lub qhov rov qab sai sai.

yuav xaiv nqaij li cas
yuav xaiv nqaij li cas

Nws yog ib qho tseem ceeb uas yuav tsum tau kuaj xyuas qhov tsw ntawm cov nqaij. Nws yuav tsum yog tshiab, tsis muaj cov khoom txawv teb chaws. Ib yam khoom uas muaj qhov tshwj xeeb, qaub, ntse lossis tshuaj tsw qab yuav tsis haum rau cov khoom noj. Koj yuav tsum tau them sai sai rau qhov kev txiav ntawm cov khoom, muaj cov npoo ntawm huab cua, cov pob zeb qhuav qhia tias tsis tsim nyog cia ntawm lub cev lossis cov khoom tiav.

Yuav ua li cas ci nqaij npuas kom zoo

Yuav ua noj nqaij npuas qab, koj yuav tsum ua raws li cov lus qhia yooj yim thiab ua tau zoo. Ua ntej ntawm tag nrho cov, ib daim ntawm nqaij npuas yuav tsum tau rinsed nrog dej thiab so qhuav nrog ib daim ntawv phuam los yog ntaub huv si. Ntsev thiab seasonings yuav tsum coj cov zaub mov mus rau qhov xav tau saj ntawm qhov kawg ntawm kev ua noj. Ua ntej ua noj, ib daim ntawm cov nqaij yog maj mam txhuam nrog txiv ntseej lossis zaub roj.

Nws yog qhov zoo tshaj rau kib cov nqaij hauv ib lub lauj kaub rau hauv daim. Nqaij npuas yog ntxuav, qhuav thiab txiav thoob plaws hauv cov nplej rau hauv nruab nrab-qhov loj me me los yog daim loj yog ua noj steak. Nws yog qhov zoo dua los xaiv cov tais diav rau kev kho cua sov nrog cov phab ntsa tuab; cam khwb cia hlau lossis cov lauj kaub uas tsis yog-stick yog qhov zoo tagnrho. Ntau tus xav tsis thoobtxog ntev npaum li cas rau grill nqaij npuas. Cov lus teb nyob ntawm qhov tuab ntawm daim thiab qhov xav tau qib ntawm roasting. Overcooking nqaij npuas nyob rau hauv ib lub lauj kaub yuav ua rau nws tawv thiab qhuav.

Saj thiab txiaj ntsig

Cov kws tshawb fawb tau sib cav txog cov txiaj ntsig zoo thiab tsis zoo ntawm cov nqaij npua rau hnub no. Undoubtedly, cov nplua nuj complex ntawm cov khoom tsim nyog rau lub cev tsis muaj peev xwm ua mob rau tib neeg lub cev. Txawm li cas los xij, txoj kev kho cua sov, cov roj ntau hauv cov khoom tuaj yeem ua rau nws nyuaj rau lub plab, ua rau lub cev hnyav dua, thiab ua rau muaj cov roj cholesterol ntau ntxiv.

kev noj qab haus huv cov txiaj ntsig ntawm nqaij npuas
kev noj qab haus huv cov txiaj ntsig ntawm nqaij npuas

Yuav kom cov tais nqaij ua kom muaj txiaj ntsig, tsis muaj teeb meem, koj yuav tsum nco ntsoov cov cai rau kev sib xyaw cov khoom. Ua ntej kib nqaij npuas nyob rau hauv lub lauj kaub, koj yuav tsum xav txog ib sab phaj. Raws li cov qauv ntawm kev noj zaub mov zoo thiab kev noj zaub mov kom zoo, cov khoom noj nqaij yog qhov zoo sib xws nrog cov zaub mov cog. Nws tuaj yeem ua zaub xam lav, stewed, ci lossis ci zaub. Kev sib xyaw ua ke ntawm cov nqaij kib nrog cov txiv hmab txiv ntoo qaub lossis cov txiv hmab txiv ntoo, ob qho tib si nyoos thiab hauv cov kua ntses, suav tias yog cua thiab noj qab haus huv.

Qub steaks

Daim ntawv qhia classic no yog ua los ntawm nqaij nyug. Txawm li cas los xij, nqaij npuas kib hauv ib daim tuab muaj qhov sib npaug zoo heev. Ua kom cov nqaij muaj kua thiab sib tw, koj yuav tsum npaj cov khoom kom zoo:

  • khov nqaij npuas yuav tsum tau thawed ntawm chav tsev kub;
  • nqaij yog marinated nyob rau hauv koj nyiam tshuaj ntsuab thiab zaub roj yam tsis ntxiv ntsev;
  • kib lub steak rau ntawm qhov kub kub, tsis txhob nquagtig;
  • ntsev cov khoom nyiam dua 1-2 feeb ua ntej qhov kawg ntawm kev kho cua sov;
  • tawm cov tais tiav hauv qab ntawv ci lossis lub hau rau 5-7 feeb.

Ib daim nqaij npuas rau steak yuav tsum yog tsawg kawg 3 cm tuab, ces cov nqaij yuav khaws tag nrho cov kua txiv hmab txiv ntoo thiab cov vitamins nyob rau hauv. Cov cua sov yuav pab cov proteins coagulate sai, khaws cov as-ham hauv. Yog hais tias qhov tseeb ntawm qhov carcass nrog cov roj tsis tseem ceeb yog xaiv rau lub tais, koj yuav tsum tau kib cov nqaij tsis muaj roj hauv lub lauj kaub qhuav.

Kua zaub steak
Kua zaub steak

Nyob ntawm qhov tuab ntawm daim, koj tuaj yeem xam ntau npaum li cas rau kib nqaij npuas steak ntawm txhua sab. Yog li, nqaij mus txog 3 cm yog khaws cia rau hauv lub lauj kaub kub tsis pub ntau tshaj 2 feeb, thiab tom qab ntawd tig dua. Thicker pieces Fry rau 3-4 feeb ntawm txhua sab.

Grilled meat

Grilled nqaij npuas tau txais ntau thiab nrov dua txhua xyoo. Qhov no yog vim lub amazing saj thiab aroma ntawm lub tiav lawm tais. Tsis tas li ntawd, cov nqaij yog kib sai heev, khaws tag nrho cov khoom muaj txiaj ntsig, tsis tas yuav muaj roj ntxiv, uas tsis muaj qhov tsis txaus ntseeg cuam tshuam rau nws cov ntsiab lus calorie.

Ntev npaum li cas kom grill nqaij npuas steak? Nws tag nrho yog nyob ntawm koj tus kheej nyiam nyiam. Proponents ntawm classic zaub mov txawv yuav tsum grill nqaij npuas ntev. Ntev npaum li cas cov nqaij khaws cia nyob ntawm qhov tuab ntawm cov khoom qub.

Grilled nqaij npuas
Grilled nqaij npuas

Koj tuaj yeem ua noj steaks ntawm cov hniav nyiaj hniav kub hauv txoj kev ib txwm dhau los ntawm cov kub kub lossis siv lub lauj kaub tshwj xeeb. Ua ntej kev kho cua sov, cov nqaij yuav tsum tau marinated rau 1-2 teev. Xaiv cov marinade rau koj saj, nws tuaj yeem npaj los ntawm cov cawv qhuav, txiv qaub lossis kua txiv qaub, qej, tshuaj tsw qab, dos.

Secrets and recommendations

Kev ua noj ua haus yog txheej txheem zoo siab uas pab koj hloov cov zaub mov zoo tib yam rau hauv cov zaub mov qab thiab noj qab nyob zoo. Ntau tus tsis paub yuav ua li cas kib nqaij npuas kom raug kom nws hloov tawm rosy, kev sib tw thiab muaj kua. Muaj ob peb lub secrets, tau kawm uas, koj yuav muaj tseeb yooj yim npaj ib tug exquisite thiab cua tais.

Marinade rau nqaij npuas
Marinade rau nqaij npuas

Yog tias cov nqaij tawv, marinate nws hauv kev sib xyaw ntawm mustard, kua txiv qaub thiab qe nyoos ua ntej ua haujlwm (tsawg kawg 2 teev). Ua ntej kib lub steak, nws yuav tsum tau muab so kom huv si nrog ib daim ntawv phuam, tshem tawm cov dej noo ntau dhau. Lub lauj kaub yuav tsum kub li sai tau tshaj qhov kub kub, thiab ua tib zoo muab cov nqaij rau ntawm nws.

Steaks kib ntawm ob sab tuaj yeem tuaj yeem npaj rau hauv qhov cub yog tias koj nyiam ci li qub. Qhov no yuav siv sij hawm 5-7 feeb. Thaum tig cov nqaij los ntawm ib sab mus rau lwm qhov, sim tsis txhob tho lawv nrog rab rawg, nws yog qhov zoo dua los siv ntoo lossis silicone spatula. Los ntawm kev ua raws li cov lus qhia no, koj tuaj yeem tau txais cov zaub mov zoo heev uas yuav ua rau cov neeg nyiam noj mov zoo siab.

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