Banana thiab qe pancakes: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov neeg uas siv zog ua kom lub cev yuag feem ntau tsis kam lees lawv tus kheej cov khoom qab zib. Tom qab tag nrho, cov hmoov nplej muaj ntau calorie ntau ntau. Txawm li cas los xij, txawm tias thaum lub sijhawm noj zaub mov, koj tuaj yeem ua noj zaub mov noj. Piv txwv li, pancakes ua los ntawm txiv tsawb thiab qe. Niaj hnub no, muaj ntau yam zaub mov txawv uas tso cai rau koj ua cov khoom qab zib yam tsis muaj hmoov nplej los yog hloov cov khoom xyaw no nrog lwm cov khoom xyaw (piv txwv li, oatmeal). Cov tais diav no saj zoo heev thiab tsis ua mob rau daim duab.

Pancakes los ntawm txiv tsawb thiab qe yog ua yooj yim thiab sai txaus. Cov zaub mov no zoo kawg li noj thaum sawv ntxov.

Tus tswv tsev yuav xav tau ob peb feeb los npaj cov khoom qab zib. Txhawm rau ua pancakes qab, koj yuav tsum ua raws li cov lus pom zoo no:

1. Nws yog qhov zoo dua los siv cov txiv tsawb siav rau qhov ci no. Zoo tagnrho rau cov txiv hmab txiv ntooxim av ntawm daim tawv nqaij.
2. Yuav ua kom cov khoom qab zib saj zoo dua, koj tuaj yeem tso me me ntawm av cinnamon, nutmeg lossis vanilla hmoov rau hauv khob noom cookie.
3. Yog tias tsis muaj cov khoom sib tov lossis rab phom, cov txiv tsawb yuav tsum tau crushed nrog lub pusher. Tag nrho cov khoom xyaw xav tau rau lub tais yog whisked ua ke.
4. Ua kom cov khoom qab zib sib tw thiab airy, nws raug pom zoo kom muab cov hmoov nplej nrog pob kws, buckwheat lossis rye hmoov.
5. Tsis yog tag nrho cov txiv hmab txiv ntoo tuaj yeem kneaded thaum ua noj. Cov txiv hmab txiv ntoo yuav ntxiv qhov qub saj rau pastries.
6. Ntau tus kws ua zaub mov ua pancakes los ntawm txiv tsawb thiab qe tsis yog mis nyuj, tab sis nrog cov kua txiv kab ntxwv thiab dej hau.
7. Nws pom zoo kom siv lub cam khwb cia hlau uas tsis yog-stick frying lauj kaub rau khoom qab zib.
8. Yuav kom cov ncuav qab zib nyob twj ywm rau lub sijhawm ntev, lawv yuav tsum muab tso rau hauv lub tais thiab npog nrog lub hau.
9. Yog cov pancakes tuab heev, dilute lub khob noom cookie nrog me ntsis carbonated ntxhia dej.
10. Ua ntej noj, cov khoom qab zib tuaj yeem topped nrog cov txiv hmab txiv ntoo tshiab, txiv hmab txiv ntoo hlais, nplooj mint.
11. Cov ncuav qab zib zoo li no tsis yog nrog tshuaj yej, cocoa thiab kas fes, tab sis kuj nrog lwm yam dej qab zib.

daim ntawv qhia ua noj yooj yim

Seem no qhia koj yuav ua li cas ua txiv tsawb thiab qe pancakes tsis muaj hmoov. Lub tais muaj ob peb yam khoom xyaw. Cov khoom noj muaj xws li:

1. 10 milliliters roj zaub.
2. Qe (plaub daim).
3. Ob tug txiv tsawb loj tsis muaj tawv nqaij.

Kev ua noj ua hauskoj xav tau ib tug blender. Pancakes yog kib nyob rau hauv ib lub lauj kaub frying npog nrog ib txheej ntawm roj. Khoom qab zib yog ua li no. Qe thiab bananas yog huv si hauv av nyob rau hauv ib tug blender. Lub resulting loj yog tusyees kib nyob rau hauv ib lub lauj kaub ntawm ob sab.

Nws raug nquahu kom ua noj cov khoom ntawm cov cua sov tsawg. Xws li pastries tuaj yeem npog nrog ib txheej ntawm yogurt. Khoom qab zib kuj zoo kawg li thaum sawv ntxov. Cov txiv tsawb thiab qe pancakes (daim ntawv qhia uas tsis muaj hmoov ntxiv) yog lub teeb thiab noj zaub mov uas zoo nrog cov dej qab zib (kas fes, ntsuab lossis dub tshuaj yej).

Cov khoom noj muaj xws li:

1. 6 qe.
2. ob lub txiv tsawb loj.
3. Ib nrab diav me me ntawm av cinnamon.
4. 100g tshiab berries.
5. Sib npaug ntawm txiv maj phaub crumbs.
6. Ib rab diav loj ntawm cov roj tsw qab tsw qab.

Pancakes los ntawm bananas thiab qe raws li daim ntawv qhia no yog npaj li no.

txiv hmab txiv ntoo yuav tsum tau tev. Sib tov nrog ib tug blender. Whisk lub qe nyob rau hauv ib lub tais nyias. Tag nrho cov khoom xyaw uas xav tau rau cov khoom qab zib tau muab tso rau hauv ib lub tais loj. Sib tov zoo. Cov khoom yog siav nyob rau hauv ib lub lauj kaub rhuab frying npog nrog roj. Pancakes yuav tsum tau sib npaug ntawm ob sab kom txog thaum Golden crust tshwm. Khoom qab zib tuaj yeem noj nrog qaub cream, yogurt lossis txiv hmab txiv ntoo syrup.

Eggless kho

Cov khoom noj muaj xws li hauv qab nokhoom:

1. Big banana.
2. Ib nrab diav me me ntawm av cinnamon.
3. Mis nyuj 200g
4. Peb-quarters ntawm ib khob nplej hmoov.
5. Ob diav loj txiv maj phaub roj.

Qe-dawb txiv tsawb pancakes raws li daim ntawv qhia qhia hauv ntu no tau npaj zoo li no. Mis yog rubbed nrog lub pulp ntawm txiv hmab txiv ntoo siv ib tug blender. Ntxiv hmoov nplej thiab crushed cinnamon mus rau lub resulting loj. Ua tib zoo sib tov cov khoom xyaw. Ua ke nrog melted butter. Qe-dawb txiv tsawb pancakes yog kib nyob rau hauv ib tug kub cam khwb cia hlau skillet.

ua noj oatmeal dessert

Cov khoom xyaw ntawm cov zaub mov suav nrog cov khoom xyaw hauv qab no:

1. 30 grams ntawm butter.
2. Soda - approx 3g
3. Qe (ob daim).
4. Mis hauv qhov nyiaj ntawm 115 milliliters.
5. Txiv tsawb loj tsis muaj tawv nqaij (140 grams).
6. 20 g ntawm granulated qab zib.
7. 12 milliliters kua txiv qaub.
8. Ntshav 2 grams.
9. Oatmeal lossis instant cereal - 190g

Txiv tsawb yuav tsum tau tev. Txiav rau hauv me me pieces thiab qhov chaw nyob rau hauv ib tug blender tais. Ntxiv qab zib, qe, mis nyuj, ntsev. Tag nrho cov khoom sib tov zoo. Ua ke nrog oatmeal thiab dej qab zib tov nrog vinegar. Tom qab ntawd melted butter yuav tsum tau ntxiv rau lub khob noom cookie. Cov khoom xyaw yog av nrog ib tug blender rau kaum tsib feeb. Cov khoom yog siav nyob rau hauv ib tug rhuab frying lauj kaub. Lawv yuav tsum tau kib rau ntawm ob sab kom txog thaum Golden crust tshwm.

Siv nrog jam, qaub cream los yog butter.

Pancakes nrog ryazhenka hauv qhov cub

Cov khoom noj muaj xws li:

1. 7g ci hmoov.
2. Peb qhov nruab nrab tev txiv tsawb.
3. Floor nyob rau hauv tus nqi ntawm 240 grams.
4. Sand qab zib (20 g).
5. 220 milliliters ntawm fermented ci mis nyuj.
6. Ib qe.
7. 60 grams butter.
8. 5g dej qab zib.
9. Mis nyob rau hauv tus nqi ntawm 80 milliliters.
10. 3 grams ntsev.

Yuav ua li cas ua pancakes los ntawm txiv tsawb thiab qe raws li daim ntawv qhia no? Lub qhov cub yuav tsum tau rhuab mus rau qhov kub ntawm 200 degrees. Nyob rau hauv ib lub tais tob sib tov qab zib xuab zeb, ci hmoov, ntsev, hmoov, dej qab zib. Cais qe nrog ryazhenka, mis nyuj thiab ib tug loj diav ntawm melted butter. Tag nrho lwm cov khoom xyaw yog maj mam ntxiv rau lub resulting loj. Cov khoom sib tov zoo. Txiv tsawb peeled yog txiav mus rau hauv me me pieces. Lub khob noom cookie yog muab tso rau ntawm ib daim hlau coated nrog roj, thiaj li hais tias rounded pancakes tau txais. Tsib slices ntawm txiv hmab txiv ntoo yog muab tso rau hauv txhua yam khoom. Khoom qab zib yog siav nyob rau hauv ib lub qhov cub. Thaum npuas tshwm nyob rau saum npoo ntawm pancakes, lawv yuav tsum tig mus rau sab nraud thiab muab tso rau hauv qhov cub. Tom qab ntawd cov khoom raug tshem tawm ntawm cov ntawv hlau. Muab tso rau ntawm lub phaj tiaj tus.

Cov butter, qaub cream los yog jam.