Sandwiches nrog cod siab thiab dib: zaub mov txawv, kho kom zoo nkauj, duab
Sandwiches nrog cod siab thiab dib: zaub mov txawv, kho kom zoo nkauj, duab
Anonim

Cov kws tshaj lij suav tias daim siab cod yog ib qho ntawm cov khoom lag luam uas muaj cov tshuaj muaj txiaj ntsig zoo rau tib neeg lub cev. Cov nplua nuj ntses roj nplua nuj nyob rau hauv polyunsaturated fatty acids yog suav hais tias tshwj xeeb tshaj yog muaj nqis. Txawm tias muaj tseeb hais tias cov ntsiab lus calorie ntawm cod daim siab yog siab heev, cov kws kho mob pom zoo kom suav nrog nws hauv kev noj zaub mov ntawm cov neeg mob thaum lub sijhawm rov qab los tom qab kev kho mob mus ntev thiab cov neeg muaj kev ntxhov siab rau lub cev thiab lub hlwb.

Feem ntau, cov khoom no yog siv los npaj txhua yam khoom noj txom ncauj, tab sis qhov zoo tshaj plaws yog nws siv los ua ib qho ntawm cov qhaub cij. Nthuav cov qhaub cij nrog cov kaus poom cod siab yuav ua kom zoo nkauj txhua lub koob tsheej. Nws cov nqaij mos mus zoo nrog lwm cov khoom, uas tso cai rau koj ua nojntau yam appetizers. Hauv peb tsab xov xwm, peb yuav qhia koj yuav ua li cas ua qhaub cij nrog lub siab cod thiab dib.

Kev npaj rau cov qhaub cij
Kev npaj rau cov qhaub cij

Cov lus qhia zoo rau kev xaiv cov khoom

Connoisseurs tsis pom zoo kom maj mus yuav thawj lub thawv ntawm cov kaus poom cod daim siab uas ntes tau koj lub qhov muag hauv khw. Co nws maj mam ua ntej los xyuas seb nws cov ntsiab lus puas xoob hauv? Yog hais tias qhov no yog li ntawd, cov chaw tsim tshuaj paus tau dag: qhov hnyav ntawm lub hub yog muab tsuas yog tsis yog los ntawm lub xub ntiag ntawm daim siab daim siab nyob rau hauv nws, tab sis los ntawm ntau rog, uas yog tsis tsim nyog los ua qhaub cij. Nrog rau tag nrho cov khoom noj kaus poom, uas yog 230-240 grams, qhov hnyav ntawm daim siab yuav tsum hloov pauv li ntawm 60-120 grams. Yog tias daim duab no qis dua 40-50% ntawm cov khoom noj hauv kaus poom, cov kws tshaj lij pom zoo kom tsis txhob muaj qhov kev yuav khoom. Koj yuav tsum tau yuav tsuas yog daim siab ntuj. Cov khoom xws li "Murmansk Cod Liver" thiab "Cod Liver thiab Caviar" tsis haum rau kev ua cov qhaub cij, vim cov ntsiab lus ntawm lub hub nyob rau hauv cov zaub mov kaus poom yog cov roj.

Ib lub thawv ntawm cov kaus poom zaub mov
Ib lub thawv ntawm cov kaus poom zaub mov

Yog tias lub hub ntawm daim siab thiab cov ntses liab caviar ntes koj lub qhov muag, koj yuav tsum nqa nws, txawm tias tus nqi siab. Cov zaub mov hauv kaus poom yuav ua rau cov qhaub cij zoo kawg nkaus, uas, txawm tias qhov yooj yim ntawm kev npaj, yuav zoo nkauj ntawm lub rooj noj mov.

Cov lus qhia ua kom qab cod siab qhaub cij

Cod daim siab yog ib yam khoom uas txawv txawv. Ntawm nwsconnoisseurs hu shortcomings siab dhau ib qib calorie ntau ntau (hauv 100 grams ntawm cov khoom - 613 kcal). Tab sis yog tias koj muab daim siab daim siab tso rau hauv ib lub sieve thiab cia cov roj ntws, cov roj cov ntsiab lus ntawm cov zaub mov yuav txo qis heev. Cov khoom noj muaj txiaj ntsig zoo ntawm cov kaus poom tuaj yeem raug txo los ntawm kev siv cov dib hlais es tsis txhob ntawm lub khob cij ntawm cov qhaub cij.

Cov roj cov ntsiab lus ntawm cov khoom
Cov roj cov ntsiab lus ntawm cov khoom

Muab tshuaj txhuam rau sau cov qhaub cij nrog lub siab cod (daim ntawv qhia nrog daim duab tuaj yeem xaiv raws li koj nyiam hauv kab lus no) tau npaj ua ntej thiab hnub nyoog rau qee lub sijhawm hauv lub tub yees. Ntawm qhov tsis sib xws, nws yuav tsum tau dai kom zoo nkauj tam sim ua ntej noj, txwv tsis pub lub appetizer tuaj yeem "cua", uas yog vim li cas nws yuav plam nws qhov appetizing tsos.

Cov kaus poom cod siab zoo nrog dib, ntsev thiab tshiab, qe, txiv lws suav, butter (butter), cheese, dos thiab ntau yam tshuaj ntsuab. Cov kiv cua ntawm kev sib xyaw ua ke tuaj yeem tsim cov qhaub cij nrog lub siab cod, dib thiab kiwi (los yog avocado). Nws yog qhov zoo dua rau chop lub dib rau hauv cubes (yog tias koj grate nws, cov kua txiv hmab txiv ntoo loj yuav sawv tawm, thiab lub siab puv yuav dhau los ua kua heev).

Cov neeg nyiam dos tuaj yeem muaj kev nyab xeeb ntxiv cov zaub noj qab haus huv no (taws) rau qhov txhaws rau cov qhaub cij nrog lub siab cod thiab dib. Dos (ob qho tib si tshiab thiab pickled) mus zoo nrog ntau yam khoom xyaw. Ntsuab dos thiab dos ntxiv los yog hloov ib leeg. Koj tuaj yeem hloov cov dos nrog tws parsley lossis dill. Nws yuav tsum raug sau tseg tias ntau dhau dill tuaj yeem tua cov saj ntawm cov khoom tseem ceeb.

Piracy qhaub cij nrog lub siab cod thiabdib yuav muab qhov sib ntxiv ntawm tws cloves ntawm qej. Tab sis ntau tshaj 1 clove yuav tsum tsis txhob siv, vim nws tuaj yeem cuam tshuam lwm yam khoom nrog nws cov aroma thiab saj.

Mayonnaise hauv cov qhaub cij nrog lub siab cod thiab dib tuaj yeem hloov nrog cov roj txiv roj lossis yogurt tsis muaj qab zib - qhov no ua rau cov khoom noj txom ncauj ntau dua qub thiab lub teeb. Koj tuaj yeem ntxiv 100 grams cheese (nyuaj) rau qhov txhaws, uas yog hauv av rau ntawm lub grater (nruab nrab) thiab tov nrog cov khoom xyaw ntxiv. Qhov no filling yog ntau noj qab haus huv rhiab. Nthuav cod siab qhaub cij yog ua nrog tsev cheese, tws txiv apples, ci tswb kua txob (lawv tau tev thiab txiav mus rau hauv nyias strips, tom qab uas lawv muab tso rau saum lub filling), tws avocado pieces.

Cov khoom noj txom ncauj yog npaj los ntawm ob qho tib si dawb thiab rye qhob cij, uas tau pom zoo kom qhuav me ntsis hauv lub toaster lossis qhov cub (yog li nws yuav tsis nqus roj ntau). Qee tus neeg ua noj siv cov qhob cij me ntsis stale, uas tsuas yog sab laug kom pw saum huab cua ib ntus. Kaw cov qhaub cij raug pom zoo kom tuav hauv siab ua ntej ua haujlwm, uas ua rau lawv compact thiab yooj yim dua rau cov neeg siv khoom. Nws tsis pom zoo kom tsim cov qhaub cij ntev ua ntej noj, tab sis nws yog qhov zoo dua los npaj cov khoom loj rau kev sib kis ntawm lub khob cij ua ntej, muab tso rau hauv lub khob iav, npog nrog lub hau thiab muab tso rau hauv lub tub yees.

Kaw qhaub cij
Kaw qhaub cij

Yuav ua li cas kho cov qhaub cij nrog lub siab cod thiab dib?

Toasts tuaj yeem dai kom zoo nkauj nrog chopped radish slices, txiv ntseej thiab txiv ntseej dub,capers, nyias slices ntawm txiv qaub, slices ntawm lws suav. Ua ntej tso cov qhaub cij rau ntawm lub platter, koj tuaj yeem tso cov nplooj lettuce rau lawv, uas yuav ua rau lub appetizer ntau festive thiab elegant saib. Txhawm rau kho cov qhaub cij rau Xyoo Tshiab lossis lub rooj noj mov, siv cov caviar liab, cw lossis ntses liab (thinly sliced)

Sandwich kho kom zoo nkauj
Sandwich kho kom zoo nkauj

Cucumber Appetizer Cooking

Raws li cov ntsiab lus dav dav ntawm kev tsim cov khoom noj txom ncauj nrov, koj tuaj yeem ua cov qhaub cij nrog lub siab cod thiab cov dib tshiab. Cov kev xaiv tau nthuav tawm nyob rau hauv ntau yam. Sandwiches nrog lub siab cod thiab pickled dib yog sib npaug sib hlub los ntawm gourmets. Qee cov zaub mov ua ke ua ke ob qho zaub - lawv muab rau kev siv tshiab thiab pickled cucumbers. Peb muab rau koj kom paub txog cov kev nthuav dav tshaj plaws los tsim khoom noj txom ncauj.

Cucumber Sandwich
Cucumber Sandwich

Yuav ua li cas ua qhaub cij rau noj festive?

Npaj rau hnub so, cov niam tsev sim tsim cov khoom noj uas ntxiv rau kev lom zem, yuav ua rau muaj kev zoo siab rau cov qhua. Nrog cov qhaub cij nrog dib (tshiab) thiab cod daim siab qhia nyob rau hauv seem no, koj yuav tsum tau tinker me ntsis, tab sis qhov tshwm sim yuav txaus siab rau koj. Siv:

  • uncut square bread (dawb los yog rye);
  • ib lub kaus poom cod siab;
  • 50 grams nyuaj cheese;
  • 1 dib;
  • plaub qe;
  • me ntsis breadcrumbs;
  • mayonnaise;
  • 100 grams butteryog ';
  • kub.
Peb tab tom ua ib qho qhaub cij
Peb tab tom ua ib qho qhaub cij

Kev piav qhia txog txoj kev ua noj

Lawv ua haujlwm zoo li no:

Boil lub qe, rub lub yolks ntawm ib tug nplua grater, chop cov dawb rau hauv cubes. Lub siab yog pub dawb los ntawm cov roj ntau dhau thiab kneaded. Tsis tas yuav nchuav roj

Boil qe
Boil qe

2. Lub cib cij yog txiav rau hauv ob qhov sib npaug. Ib tug ntawm lawv tam sim ntawd muab faib mus rau hauv zoo tib yam daim, lub crumb yog xaiv los ntawm lwm yam.

Cib cib
Cib cib

3. Qhov thib peb ntawm lub crumb yog muab tso rau hauv ib lub hub uas muaj roj nyob. Tom qab ib pliag, lawv tshem tawm, ntxiv daim siab mashed, tws proteins thiab yolks rau nws, maj mam kua txob, ntxiv ntsev yog xav tau thiab sib tov.

4. Ib nrab tsis muaj crumb yog khoom noj nrog cov nplej zom, muab tso rau hauv ib lub phaj thiab xa mus rau lub tub yees, qhov twg nws yuav tsum harden rau ib nrab ib teev - plaub caug feeb. Tom qab ntawd lawv muab nws tawm, txiav nws (nws yog qhov zoo dua yog siv riam sov rau qhov no).

5. Cov khob cij, txiav los ntawm thawj ib nrab, yog buttered. Lawv yog nteg tawm nyob rau hauv pieces nrog ib tug filling. Sandwiches nteg tawm ntawm lub phaj yuav tsum tau ntim.

Khoom qab zib thiab butter
Khoom qab zib thiab butter

6. Qhov saum npoo ntawm cov qhaub cij yog smeared nrog mayonnaise thiab cov qhaub cij yog decorated nrog slices ntawm tshiab dib thiab crumbled yolks. Cov npoo ntawm lub voj voog tuaj yeem txiav, tig lawv mus rau hauv cov nplooj ntxim hlub.

Pickled dib variant

Cov qhaub cij no yog cov khoom noj txom ncauj zoo tshaj plaws. Cov kev xaiv uas tau nthuav tawm hauv ntu no yog suav tias yog ib qho ntawmqhov yooj yim tshaj plaws thiab qab tshaj plaws. Txij li thaum daim ntawv qhia hu rau kev siv cov pickles, lub appetizer tuaj yeem npaj rau Christmas, Xyoo Tshiab, lossis lwm lub caij ntuj no. Siv:

  • 170 grams cod siab (cov kaus poom);
  • ib qe;
  • 50 grams cheese (nyuaj);
  • ib los yog ob lub pickles;
  • 10-14 daim ntawm qhob cij dawb;
  • greens (ib yam) - rau kho kom zoo nkauj.

Yuav npaj kho li cas?

Nws yuav siv sijhawm li 15 feeb los ua noj. Lub zog tus nqi ntawm 100 grams ntawm cov khoom yog 341 kcal. Lawv ua li no:

  1. Qhib ib lub kaus mom thiab muab lub siab tso rau hauv lub tais. Tsis txhob tso cov roj, txwv tsis pub lub filling yuav qhuav. Ntxiv ib lub qe boiled thiab cheese, tws nrog ib tug grater. Knead thiab sib tov txhua yam nrog rab rawg kom tau ib homogeneous pawg.
  2. khob cij dawb yog txiav rau hauv nyias slices thiab qhuav nyob rau hauv qhov cub los yog nyob rau hauv ib lub lauj kaub frying (qhuav). Txhua daim yog smeared nrog cov npaj sib tov, ib lub voj voog ntawm dib (kub) yog nteg on to top thiab decorated nrog ib tug sprig ntawm tej greenery.

Recipe rau puff qhaub cij nrog tshiab thiab pickled cucumbers thiab cod siab

Needed:

  • 700 grams ntawm rye qhob cij (round loaf).
  • 0, 23 kg cod siab (cov kaus poom).
  • 5 qe qaib.
  • 150 grams tshiab dib.
  • 150 grams pickled dib.
  • 50 grams ntawm txiv ntseej ntim nrog txiv qaub, txiv ntseej lossis anchovies.
  • 100 grams nyuaj cheese.
  • ib txiv qaub.
  • 50 gramsbreadcrumbs.

About cook method

Lawv ua haujlwm zoo li no:

  1. Ciav tau txiav tawm lub ncuav. Lub crumb yog txiav nyob rau hauv cov duab ntawm 6-gon los yog 8-gon. Txiav rau hauv 3 txheej.
  2. dib (tshiab) yog tev, txiav, muab tso rau hauv ib lub phaj cais.
  3. Pickled cucumbers yog txiav rau hauv daim ntawv me me, muab tso rau hauv lwm lub phaj.
  4. Qe Boil-boiled qe, tev, finely chop nrog rab riam. Muab faib ua 2 ntu. Ib tug ntxiv rau pickled, thiab lwm yam rau tshiab cucumbers.
  5. Cob daim siab muab faib ua 2 ntu (sib npaug). Lawv raug crushed nrog rab rawg thiab sib tov sib cais nrog cov ntsiab lus ntawm ob daim phiaj.
  6. Tinder cheese rau ntawm grater (zoo), sib tov nrog me me ntawm breadcrumbs.
  7. Cov txiv ntseej txiav rau hauv ib lub nplhaib.
  8. Ib txheej ntawm qhob cij yog kis nrog cov muab tshuaj txhuam ntawm cov txiv lws suav thiab cov kaus poom cod siab. Los ntawm saum toj no nws yog them nrog ib tug thib ob txheej. Tshaj tawm nws nrog kev sib xyaw ntawm cov dib tshiab thiab lub siab cod thiab npog nrog lwm cov qhob cij.
  9. Sandwiches crushed nrog ib lub phaj thiab xa mus rau lub tub yees li ib nrab teev. Tom qab lub sij hawm no, lub khob cij txiav rau hauv 6-8 daim, zoo li lub ncuav mog qab zib.
  10. Cov npoo ntawm cov qhaub cij yog sprinkled nrog sib tov ntawm cheese thiab breadcrumbs. Sab saum toj txheej yog txau nrog roj los ntawm ib lub kaus poom. Cov txiv qaub yog txiav mus rau hauv nyias semicircles thiab nteg tawm rau saum npoo ntawm cov qhaub cij. Kho cov khoom nrog txiv ntseej.

Puff cod siab qhaub cij tsim raws li daim ntawv qhia no zoo ib yam li lub ncuav mog qab zib, lawv tuaj yeem kho lub rooj rau hnub so. Nws tuaj yeem muab rau pluas tshais, noj sulos yog noj hmo. Lub tais yuav txaus siab rau cov neeg laus thiab menyuam yaus.

Pom zoo: