Daikon - yog dab tsi? Khoom thiab kev siv
Daikon - yog dab tsi? Khoom thiab kev siv
Anonim

Daikon - yog dab tsi? Koj tuaj yeem hnov nws hu ua "Japanese radish". Qhov tseeb, lub npe menyuam yaus no piav qhia nws, vim tias daikon yog ib tus txheeb ze ze ntawm radish thiab radish. Nyiv yog suav tias yog qhov chaw yug ntawm cov zaub no, qhov twg nws tau bred nyob rau hauv lub hauv paus ntawm Suav cag qoob loo "loba". Tam sim no lub daikon yog dav nyob rau hauv ntau lub teb chaws ntawm lub ntiaj teb no, nws yog heev xav tau nyob rau hauv lub ntiaj teb no ntawm kev ua noj.

Zoo

Daikon yog txhais los ntawm Nyij Pooj ua "loj cag zaub". Nws tsis yog qhov xav tsis thoob, vim tias cov zaub no muaj qhov loj me me, txog li ib nrab ib 'meter', thiab tuaj yeem hnyav txog 5 kg. Cov duab zoo ib yam li cov zaub ntug hauv paus loj, dawb nrog nplooj ntsuab. Nws yog qhov txawv ntawm radish thiab radish los ntawm qhov tsis muaj cov roj mustard thiab tsw ntxhiab tsw.

Muaj ntau hom daikon uas xav tau hauv ntau lub tebchaws thiab thaj chaw. Feem ntau nyob rau hauv Nyiv - Aokubi - tsuas yog cov lus piav qhia uas tau nthuav tawm saum toj no. Nyob rau hauv Russia, ntau yam "Terminator", "Dubinushka","Dragon" thiab lwm yam. Hauv qab no yog daim duab ntawm Aokubi daikon.

cutaway dab
cutaway dab

Tus nqi noj haus thiab muaj pes tsawg leeg

Daikon yog zaub mov noj. Nws cov ntsiab lus calorie tsuas yog 21 kcal ib 100 g, uas yog vim li cas rau nws muaj nyob rau hauv ntau yam zaub mov txawv thiab zaub mov. Yuav luag tsis muaj rog nyob hauv nws, tab sis cov ntsiab lus ntawm cov protein thiab carbohydrates yog 1.2 g thiab 4.1 g, feem.

Daikon yog nplua nuj nyob rau hauv cov vitamins ntawm pab pawg neeg sib txawv, tab sis cov vitamins B thiab C muaj nyob rau hauv tshwj xeeb tshaj yog muaj coob. Nws kuj muaj: fiber ntau, magnesium, hlau, phosphorus, iodine, potassium thiab ntau lwm yam khoom. Nyob rau hauv kev twb kev txuas nrog cov saum toj no, cov cag qoob loo no muaj txiaj ntsig zoo rau tib neeg lub cev. Daikon - cov zaub no yog dab tsi?

Nyob zoo

Tau kawg, nrog rau cov muaj pes tsawg leeg zoo li daikon, nws tsuas pab tsis tau tab sis muaj ntau yam zoo. Cov txiaj ntsig ntawm daikon muaj ntau heev: ua kom lub hlwb ua haujlwm, ntxiv dag zog rau lub plawv thiab cov hlab ntsha, ua kom cov hnoos qeev, cov kab mob tua kab mob, ua kom cov txheej txheem metabolic, ntxiv dag zog rau lub cev.

Txhua yam no tsuas yog ib feem me me ntawm qhov daikon muaj txiaj ntsig zoo rau lub cev. Tsis tas li ntawd, daikon txhawb kev tawg ntawm cov xuab zeb hauv lub raum, tiv thaiv kev loj hlob ntawm kev mob qog noj ntshav, thiab tuaj yeem txhawb kev thaj yeeb ntawm lub siab. Cov hauv paus zaub tuaj yeem pab lub cev rov zoo dua los ntawm qee yam kab mob, xws li ntshav qab zib lossis raum tsis ua haujlwm.

daikon yog dab tsi
daikon yog dab tsi

Nwskuj tseem pab tshem tawm cov co toxins ntawm lub cev thiab ntxuav cov hnyuv, uas tseem cuam tshuam rau cov xwm txheej ntawm daim tawv nqaij - pob txuv thiab pob txuv ua ntau dua, daim tawv nqaij zoo li noj qab haus huv. Thiab ntawm chav kawm, nws pab tiv thaiv qhov hnyav tshaj, yog li nws yog ib feem tseem ceeb ntawm ntau yam kev noj haus thiab kev poob phaus.

Daikon Harm

Yuav ua tsis tau yam tsis muaj yoov nyob hauv cov tshuaj pleev rau hauv lub thoob ntawm zib ntab. Tom qab tag nrho, txawm tias cov zaub mov noj qab haus huv yuav tsum tsis txhob noj ntau dhau. Yog li, kev tsim txom ntawm daikon tuaj yeem ua rau khaus ntawm lub plab mucosa, tsam plab thiab hnyav, thiab ua txhaum ntawm acidity ntawm lub plab kua txiv. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum ua tib zoo saib seb muaj pes tsawg cov zaub muaj nyob hauv cov khoom noj. Tsis tas li ntawd, nws yog ib qho tsim nyog los saib xyuas cov khoom uas daikon siv. Qhov ntawd yog, xyuas kom meej tias ntau yam tshuaj, vitamins thiab microelements tsis pub dhau qhov kev cai niaj hnub, vim tias "overdose" ntawm cov khoom tseem ceeb tuaj yeem ua rau muaj kev nyuaj siab. Nyob rau hauv lub xub ntiag ntawm contraindications thiab ib co kab mob, nws yog tsim nyog kom tsis txhob daikon tag nrho, nyob rau hauv lub neej yav tom ntej, muaj teeb meem ntawm cov kab mob uas twb muaj lawm.

YContraindications

Tsis yog txhua yam khoom muaj nyob hauv daikon tuaj yeem pab tau. Ntau qhov tseeb, qee qhov ntawm lawv tuaj yeem muaj txiaj ntsig zoo rau lub cev tsuas yog thaum tsis muaj qee yam kab mob. Qhov laj thawj tseem ceeb ntawm kev tsis txhob noj daikon yog cov kab mob ntawm txoj hnyuv, uas yog txoj hlab pas, plab, hnyuv, thiab duodenum. Yog tias muaj kev kuaj mob zoo sib xws, tsawg kawg koj yuav tsum sab laj nrog kws kho mob, tab sis nws zoo dua tsis yogntxiv daikon rau koj noj.

Tsis tas li ntawd, nws tsis pom zoo siv rau cov neeg uas muaj kab mob siab ntev thiab raum, ua rau kub siab thiab mob rau tus kheej. Hauv cov xwm txheej zoo li no, kev siv Japanese radish tuaj yeem ua rau tsis tsuas yog ua rau cov tsos mob tsis zoo, tab sis kuj ua rau muaj teeb meem loj ntawm cov kab mob uas twb muaj lawm.

Daim ntawv thov

Tau kawg, cov qoob loo no tau noj. Nyob rau hauv nws lub teb chaws, nyob rau hauv Nyiv, nws occupies ib qho ntawm lub hauv paus chaw nyob rau hauv kev noj haus ntawm txhua tus neeg nyob ntawm nws. Los ntawm txoj kev, vim nws txoj kev sib raug zoo nrog lub teb chaws no, nws feem ntau ua lub npe rau Japanese-themed khw noj mov thiab cafes, xws li Daikon sushi bar hauv Penza thiab lwm lub nroog.

Daikon yog qhov tseem ceeb heev thiab yog li nrov heev hauv kev ua noj. Tab sis thaum daikon feem ntau yog khoom noj, nws kuj muaj lwm yam siv.

Piv txwv li, daikon tuaj yeem pab kom poob phaus tsis yog los ntawm nws cov khoom noj. Cov neeg uas xav kom poob phaus yog qhia kom haus ib nrab ib khob ntawm daikon kua txiv ua ntej pw txhua hnub thoob plaws hauv kev noj haus. Yuav kom tau kua txiv, grated radish yog nias. Yog tias koj xav tau soften lub saj, koj tuaj yeem sib tov cov dej haus nrog cov kua txiv hmab txiv ntoo los yog kua txiv hmab txiv ntoo qab zib.

Japanese radish kuj tseem siv tau hauv cosmetology. Koj tuaj yeem ntxuav koj lub ntsej muag nrog tib lub kua txiv txhua hnub. Cov txheej txheem no yuav pab kom rejuvenate ntawm daim tawv nqaij, txhim kho nws cov tsos, muab elasticity. Ib daim npog ntsej muag daikon tseem yuav muaj txiaj ntsig zoo rau ntawm daim tawv nqaij: cov zaub grated yuav tsum tau tov nrog qaub cream, butter, kua txiv aloe lossis qab zib (hauvnyob ntawm seb hom tawv nqaij) thiab tuav lub ntsej muag rau nees nkaum feeb.

grated daikon
grated daikon

Daikon kuj tau siv dav hauv tshuaj pej xeem. Ntau tus neeg yuav tsum paub tias daikon yog ib qho tshuaj zoo rau cov mob khaub thuas, yog tias koj sib tov nws cov kua txiv hmab txiv ntoo thiab haus 50 g peb zaug ib hnub twg. Xws li kev ua haujlwm pab txhawb rau cov kua qaub ntawm cov hnoos qeev thiab tshem tawm cov kab mob phem.

Grated zaub tuaj yeem siv los hnav khaub ncaws rau qhov txhab, qhwv nrog ntaub qhwv lossis ntaub qhwv. Thiab yog tias koj sib tov grated daikon nrog qab zib thiab tos kom cov kua txiv tso tawm, ces cov kua txiv hmab txiv ntoo no yuav pab tau rau hauv kev sib ntaus tawm tsam arrhythmia - ib tablespoon ua ntej txhua pluas noj tsuas yog muaj txiaj ntsig! Qhov tseem ceeb tshaj plaws yog kom paub qhov ntsuas thiab tsis txhob overdo nws, thiab tseem nco ntsoov txog contraindications.

daikon nyias
daikon nyias

Kev xaiv thiab khaws cia

Ntau, tau kawm txog cov zaub zoo li no, tej zaum yuav xav yuav nws. Yog li ntawd, cov lus nug tam sim ntawd tshwm sim - yuav ua li cas xaiv ib daikon? Tau kawg, qhov tseem ceeb tshaj plaws yog qhov tshiab ntawm cov khoom. Nyob rau hauv lub xub ntiag ntawm tops, koj yuav tsum tau them sai sai rau qhov mob ntawm nplooj. Cov qoob loo tshiab yuav tsum yog elastic, tab sis ntom, tsis muaj qhov tsis xws luag, me ntsis thiab tawg.

Daikon tshiab tau ntev txog ib hlis, ntev dua yog tias tso rau tub yees. Tab sis dhau sij hawm, tag nrho cov khoom muaj txiaj ntsig pib ploj ntawm cov khoom, yog li nws yog qhov zoo dua los noj nws twb nyob hauv thawj lub lim tiam, npaj, piv txwv li, daikon nyias nyias.

daikon nrog nplooj
daikon nrog nplooj

Kev loj hlob

Rau cov neeg uas muaj lawv tus kheej thaj av thiab lub vaj, qhov teeb meem ntawm kev loj hlob daikon hauv tsev yog qhov cuam tshuam. Puas yog qhov no ua tau hauv peb qhov kev nyab xeeb? Yog lawm, nws ua tau. Los ntawm nws tus kheej, daikon yog heev unpretentious thiab tuaj yeem loj hlob hauv yuav luag txhua cov av. Tab sis, ntawm chav kawm, qhov zoo ntawm cov av, qhov zoo ntawm cov zaub. Yog li cov chiv zoo li humus lossis compost yuav tsis yog superfluous.

Lub hauv paus ntsiab lus yog tib yam li cov radish, tab sis nws yuav tsum tau coj mus rau hauv tus account tias, raws li txoj cai, daikon loj. Nws raug nquahu kom cog nws thaum lub Rau Hli lossis Lub Xya Hli thaum ntxov - qhov no yog lub sijhawm zoo rau kev cog qoob loo zoo tshaj plaws.

daikon hauv av
daikon hauv av

Nyob ntawm ntau yam, kev sau qoob loo tuaj yeem ua tiav hauv ib thiab ib nrab mus rau ob lub hlis. Khaws hauv qab daus los yog tub yees.

Recipes with daikon

Raws li tau hais lawm, daikon yog ib tus txheeb ze ntawm radish. Tab sis nws yog qhov txawv los ntawm cov qauv tsim nyog thiab saj tsis muaj iab, yog li nws tau siv ntau dua hauv kev ua noj. Fresh daikon suav hais tias yog qhov tseem ceeb tshaj plaws. Yog li, daikon zaub xam lav zaub mov yog nrov heev. Tsis tas li ntawd, lawv muaj ntau haiv neeg ua rau lub qhov muag dav dav.

Y Koj tuaj yeem pom cov zaub xam lav tsuas yog los ntawm daikon, nrog crackers, nrog txiv apples thiab pears, nrog tsev cheese thiab cheese, nrog nqaij thiab qe, thiab lwm yam. Muaj ntau qhov kev hloov pauv, yog li txhua tus tuaj yeem nrhiav qee yam raws li lawv nyiam.

Y Ua piv txwv, xav txog daim ntawv qhia zaub xam lav nrog daikon, carrots thiab kua. Txhua yam yog yooj yim heev: cov khoom xyaw tseem ceeb yog av rau ntawm ib lub grater, liab dos rings yog ntxiv ntawm no, txhua yam yog sprinkled nrog txiv qaub kua txiv. Raws li kev hnav khaub ncaws, granular mustard nrog sunflower noob yog siv.roj, ntsev thiab txuj lom yog ntxiv rau saj. Ntawm no yog ib qho yooj yim, tab sis nthuav heev zaub xam lav.

Tab sis tseem, daikon tuaj yeem raug rau ntau hom kev ua haujlwm. Nws tuaj yeem marinated, ntxiv rau cov kua zaub, stewed, s alted, qhuav thiab ntau dua.

ua noj daikon
ua noj daikon

Muaj ib txoj kev Japanese ib txwm khaws cia takuan, thaum daikon thawj zaug ziab hauv lub hnub rau ob peb lub lis piam, ces fermented rau ob peb lub hlis nyob rau hauv siab nrog ntau yam additives. Daikon nplooj kuj tau noj thiab ntxiv rau zaub nyoos thiab lwm yam tais diav.

Daikon tuaj yeem hu ua zaub zoo heev. Nws muaj qhov txawv txav saj, uas tso cai rau koj txaus siab rau cov hauv paus qoob loo hauv nws daim ntawv nyoos, nws muaj txiaj ntsig zoo, thiab yog li nws yog qhov xav tau zoo. Tsis tas li ntawd, yog tias koj xav tau, koj tuaj yeem cog nws hauv tsev! Yuav tsum muaj nyob rau txhua lub rooj tsawg kawg ib zaug.

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