2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Risotto yog Italian zaub mov classic tsim nyog muaj nyob rau hauv phau ntawv ua noj. Qhov tseeb, qhov no tsis yog zaub mov, tab sis yog txoj kev ua noj. Vim tias muaj ntau tus lej ntawm cov qauv thiab cov zaub mov txawv rau risotto: nrog mussels, cws, nceb, nqaij thiab zaub. Kawm yuav ua li cas ua noj nqaij nruab deg risotto hauv kab lus hauv qab no.
Mussel risotto daim ntawv qhia
nqaij nruab deg risotto yog ib qho kev xaiv noj su zoo rau ob. Tsis txhob hnov qab sau cov iav nrog dawb wine thiab teeb lub tswm ciab - noj hmo romantic yog npaj txhij! Cov npe ntawm cov khoom xyaw uas yuav tsum tau ua rau mussel risotto suav nrog:
- frozen mussels - 800g;
- broth - 1 liter;
- 1 loj tws dos;
- txiv roj roj - 4 tablespoons;
- rice - 250 g;
- qhuav dawb wine - 200 ml;
- txiv lws suav - 6 pcs;
- kua txiv ntawm 1 txiv qaub;
- grated cheese - 50 g;
- chopped parsley - 1 phaus;
- kua txob, ntsev.
Txoj kev ua kom mussel risotto yog raws li hauv qab no.
Thaw cov mussels, tshem cov nqaij ntawm lub plhaub, tawm ob peb lub plhaub khoob rau kho kom zoo nkauj. Npaj lub broth. Tshav ob tablespoons roj txiv roj nyob rau hauv ib lub lauj kaub frying, ntxiv mussel nqaij thiab ua noj rau 2-3 feeb. Tshem lawv tawm ntawm tshav kub thiab muab tso rau hauv lwm lub thawv.
Nyob rau hauv tib lub lauj kaub, rhaub ob tablespoons roj txiv roj ntxiv thiab kib cov dos hauv nws. Ntxiv mov thiab kib rau 1-2 feeb, stirring tas li. Ncuav tshaj cov cawv dawb, txo cov cua sov thiab do kom txog thaum cov mov tau nqus cov kua. Thaum stirring, ntxiv cov txiv lws suav, thiab mam li pib maj mam ncuav nyob rau hauv lub broth kom txog thaum nws absorbs tag nrho cov mov.
3-4 feeb ua ntej kawg ntawm mov ua noj, ntxiv mussels. Tshem lub tais ntawm qhov hluav taws kub. Drizzle lub risotto nrog me ntsis txiv qaub kua txiv ua ntej noj, ces sprinkle nrog grated cheese. Muab qee cov mussels rau hauv lub plhaub thiab ntxiv qee cov tshuaj ntsuab (xws li parsley). Risotto nrog mussels yog npaj txhij! Pab.
Daim ntawv qhia no rau Mussel Risotto hauv Cream Sauce yog qhov nyuaj me ntsis dua li yav dhau los, tab sis qhov khoom plig rau koj qhov kev siv zog yog ib qho zaub mov uas yuav ua rau txhua tus neeg uas sim nws! Cov khoom xav tau:
- 1/2 kg mussels (tshiab lossis khov);
- 50ml qhuav dawb wine;
- 200g carrots;
- 1 medium dos, tev thiab txiav mus rau hauv me me cubes;
- 200ml Tshuag;
- 2 tablespoons butter;
- 1/3 teaspoon hiav txwv ntsev;
- 1/2 teaspoonqab zib;
- 50ml cream 30%;
- freshly av dub kua txob;
- 2 tablespoons tws parsley.
Yuav ua li cas?
Defrost cov mussels thiab yaug hauv dej txias, rhuav tshem cov hlwv (xov uas tawm sab hauv ntawm cov mollusks) thiab ntxuav cov plhaub, yaug dua. Muab tso rau hauv saucepan nrog cawv, npog thiab simmer rau 3-4 feeb ntawm qhov kub kub, lossis kom txog thaum lawv qhib tag nrho.
Qhib lub hau thiab cia lawv txias me ntsis. Mussels uas tsis tau qhib yuav tsum muab pov tseg. Tawm 1/4 ntawm cov mussels tag nrho (nrog cov plhaub), tshem tawm cov seem ntawm lub plhaub. Cia lub kua txiv hmab txiv ntoo.
YTev cov carrots, txiav rau hauv 4 pieces, ces txiav mus rau hauv nyias slices. Muab tso rau hauv ib lub lauj kaub hnyav hnyav nrog rau dos, 1/4 khob Tshuag, roj, ntsev thiab suab thaj. Do thiab boil, npog thiab simmer tshaj medium tshav kub rau 8 feeb kom txog thaum cov kua tau evaporated, stirring Qee zaus.
Ncuav cov decoction ntawm mussels rau hauv lub thawv nrog carrots. Ntxiv cov kua zaub thiab qaub cream. Boil thiab caij nrog freshly av kua txob thiab tejzaum nws ntsev. Sib tov nyob rau hauv mussels (ob qho tib si peeled thiab hauv plhaub) thiab parsley. Boil mov raws li daim ntawv qhia dhau los. Sib tov boiled cereals nrog nqaij nruab deg. Npaj txhij! Nco ntsoov: cov kev tshuaj xyuas rau daim ntawv qhia rau risotto nrog mussels nyob rau hauv ib tug creamy sauce yuav heev qhuas. Jam tiag! Bon appetit.
Risotto daim ntawv qhia nrog cws thiab mussels
Daim ntawv qhia no yog ib qho ntawm ntau qhov kev hloov pauv ntawm risottonrog nqaij nruab deg. Nco ntsoov tias nws yuav tsum tsis txhob dhau los ua qhov txwv ntawm koj txoj kev xav. Koj tuaj yeem siv tau squid, shellfish lossis lwm yam nqaij nruab deg uas nyiam siv cov cw thiab scallops. Cov khoom xyaw twg xav tau rau cw thiab mussel risotto?
- Mussels hauv cawv dawb - 1 pob.
- Tiger prawns - 1 pob.
- 1 dos.
- Qej - 1 lub taub hau.
- Dry dawb wine - 1 khob.
- Bouillon - 1 liter.
- Rice - 1 khob.
- txiv roj roj - 3 tbsp.
- Ntsuab parsley - 2 tbsp.
- Spices: ntsev, kua txob.
YYuav ua li cas mussel thiab cw risotto?
Nyob rau hauv ib lub saucepan, Fry finely tws dos thiab qej nyob rau hauv txiv roj roj. Ntxiv mov, ua rau hluav taws kom txog thaum nws dhau los ua "iav".
Ncuav rau hauv cov cawv txiv hmab, simmer rau ob feeb dhau qhov cua sov. Ntxiv cov dej kub kub thiab do kom txog thaum cov mov tau nqus tag nrho cov kua. Rice yuav tsum mos tab sis tsis overcooked.
Muab cov mussels thiab cws rau saum cov mov: npog thiab ua noj rau li 5 feeb. Sab saum toj nrog dos, qej thiab parsley. Pab tam sim ntawd.
YYuav ua li cas ua noj risotto: ua noj secrets
Cov hauv qab no yog cov lus qhia yuav ua li cas thiaj ua tau risotto txoj cai. Peb yeej pom zoo kom kuaj xyuas lawv! Risotto yog qhov zoo tshaj plaws rau noj su sai lossis noj zaub mov zoo rau tag nrho tsev neeg - txawm li cas los xij, nws yuav txaus siab rau cov qhua noj mov qab.
Rice
As inlwm yam tais diav, lub hauv paus yog tus yuam sij rau kev vam meej. Txawm koj xav li cas los xij, koj yuav tsis tuaj yeem ua noj risotto yam tsis muaj mov, yog li koj yuav tsum tau saib xyuas tshwj xeeb rau cov khoom noj zoo.
Tsis txhob siv nplej dawb, ntev nplej parboiled. Cov nplej zoo tshaj plaws rau risotto muaj luv luv, puag ncig lossis oval nplej. Thaum siav, nws yuav tsum yog al dente.
Npaj cov kua zaub kub
Ua ntej koj pib ua risotto, npaj tag nrho cov khoom xyaw. Ua ntej ntawm tag nrho cov, lub broth. Ua ntej ntawm lub sij hawm los yog siv cov cubes. Txawm koj xaiv qhov twg los xij, nco ntsoov kom sov nws ua ntej ntxiv rau hauv cov mov, vim tias ntxiv cov khoom txias rau cov grits txo qhov kub thiab ua kom cov txheej txheem ua noj qeeb heev. Thov nco ntsoov tias yog tias koj tab tom ua noj nqaij nruab deg risotto, ces lub broth yuav tsum tau saj fishy.
Butter
Nyob rau hauv tus txheej txheem ntawm kev ua risotto, koj pheej yuav tsum tig mus rau cov txheej txheem roasting. Yuav siv roj dab tsi? Cov tsev kawm ntawv txawv. Qee tus yog kib hauv butter, lwm tus hauv cov roj txiv roj (tab sis tsis yog nkauj xwb). Yog hais tias koj mob siab txog buttery saj, siv clarified butter, los yog kev sib haum xeeb thiab sib tov ob hom butter (xws li clarified thiab txiv ntseej los yog butter thiab txiv ntseej).
Nco ntsoov tias roj ib txwm kub hnyiab tau sai heev. Yog tias ntxiv roj tsis tseem ceeb rau koj, koj tuaj yeem siv tau zoo duarapeseed vim nws muaj kub combustion. Nco ntsoov tias cov nplej nplej yuav tsum yog "iav" thiab tsis yog xim av thiab hlawv.
Wine
Txoj kev xav, nws qhov sib ntxiv tsis tas yuav tsum tau ua, tab sis vim yog cov khoom no, risotto tau txais tus yam ntxwv sib sib zog nqus saj thiab aroma. Tsis txhob skimp on wine!
Yuav cov cawv txiv hmab zoo thiab nco ntsoov tias koj tuaj yeem ua haujlwm nrog cov tais ua tiav. Ntxiv rau, koj yuav tsis siv tag nrho lub raj mis ntawm risotto lawm.
Ib yam txuj ci
Nco ntsoov ntawm risotto yog qhov ua tsis tau kiag li. Nyob rau hauv txoj kev no, peb tsuas saturate cov mov nrog huab cua tsis tsim nyog thiab txias nws. Peb kuj khiav txoj kev pheej hmoo ntawm tsuas yog crushing cov nplej. Txawm li cas los xij, kev sib tw maj mam nplawm yog ib zaj dab neeg sib txawv kiag li. Qhov no yog qhov pom zoo heev vim tias cov hmoov txhuv nplej siab tau yooj yim tso tawm thaum cov nplej sib tov sib xyaw.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia