2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov kua zaub nrog cov nqaij haus luam yeeb yog lub siab heev thiab muaj calorie ntau ntau. Koj tuaj yeem ua noj nws hauv ntau txoj kev: nrog zaub, taum, peas, lentils. Peb muaj ntau txoj kev xaiv.
Lentil kua zaub nrog cov nqaij smoked yog npaj sai heev.
Nws yuav xav tau: rau 6 daim ntawm nqaij npuas kib, dos me me, peb cloves qej, ib liter ntawm nqaij qaib Tshuag, ib nrab ib khob ntawm lentils, ob loj carrots, tsib qos yaj ywm, ob sausages.
Cia peb pib ua noj. Chop lub dos rau hauv me me cubes thiab Fry nrog nqaij npuas kib rau kaum feeb. Nco ntsoov do qee zaus. Ntxiv tws qej.
Yaug cov lentils kom huv si, muab tso rau hauv lub lauj kaub ntawm boiling broth. Txiav qos yaj ywm tubers thiab carrots rau hauv loj pieces, thiab sausages rau hauv lub voj voog. Ntxiv zaub nrog nqaij npuas kib rau hauv lub lauj kaub. Tom qab ntawd ntsev thiab ua noj tshaj li cua sov rau peb caug feeb. Pab nrog qaub cream.
Smoked pea soup siv sij hawm ntev ua noj.
Yuav tsum tau: peb litres ntawm nqaij qaib broth, ib nrab ib kilo ntawm peas, plaub loj carrots, ob dos, smoked nqaij npua, ntsev thiab Bay nplooj ntoos. Yuav tsum tau npajib tug loj saucepan nrog ib tug tsis-stick hauv qab. Ncuav lub broth rau hauv nws thiab coj mus rau ib tug boil. Tom ntej no, muab cov nqaij npua, ntsev, voj voog ntawm carrots thiab dos. Noj cov kua zaub tshaj qis cua sov rau peb mus rau plaub teev. Tab sis nws yuav tsum tau tas li stirred kom nws tsis hlawv. Kaum feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv Bay nplooj ntoos. Nws puv tawm heev qab thiab nplua nuj thawj chav kawm.
Smoked meat soup with taum
Txhawm rau npaj cov zaub mov, koj yuav xav tau cov nqaij haus luam yeeb (bacon, brisket, sausages, thiab lwm yam), nws tag nrho cov nyiaj yuav tsum yog tsawg kawg peb puas grams. Tsis tas li ntawd, koj xav tau: ib dos, ob stalks ntawm celery, ib tug loj zaub ntug hauv paus, peb cloves ntawm qej, taum dub, ib thiab ib nrab litres ntawm ntsev broth, ib pinch ntawm av liab kua txob (cayenne).
Fry chopped smoked nqaij rau kaum feeb kom txog thaum crispy, tas li tig. Nqa lub broth mus rau boil nyob rau hauv ib saucepan, muab tso rau hauv lub celery, carrot, dos thiab qej slices. Tshem cov kua los ntawm cov taum thiab ntxiv rau lwm cov khoom xyaw. Ua noj rau ib nrab ib teev dhau qhov cua sov tsawg. Tom qab ntawd hloov mus rau ib tug blender, ua ib tug puree thiab boil dua. Ntxiv cov nqaij uas haus luam yeeb. Ua zaub mov tom qab nws txias me ntsis.
Y Npaj zaub koj yuav xav tau ib nrab ib liter ntawm zaub broth, ib puas grams mis nyuj, ob loj leek, peb qos yaj ywm, dos, dawb.kua txob thiab yim strips ntawm smoked nqaij npuas kib. Lub lauj kaub me thiab lauj kaub yuav tsum tau.
Nqaij kib ua ke nrog dos cubes rau tsib feeb, nplawm qhov sib tov tas li. Thaum lub sij hawm no, coj lub broth mus rau ib tug boil, muab lub voj voog ntawm lub teeb ntsuab ib feem ntawm leek thiab qos yaj ywm rau hauv nws. Ntxiv kua txob thiab ib co ntsev. Ua noj rau nees nkaum feeb. Tom ntej no, ncuav nyob rau hauv cov mis nyuj, muab nqaij npuas kib thiab coj mus rau ib tug boil. Sib tov kua zaub nrog cov nqaij smoked nyob rau hauv ib rab.
Nyob zoo!
Pom zoo:
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Omelette nrog zaub xam lav: zaub mov nrog cov duab thiab calorie cov ntsiab lus ntawm cov zaub mov
Ua qe rau pluas tshais yog ib qho kev coj ua zoo heev. Lawv tuaj yeem boiled (nyias-boiled, "pouched", soft-boiled), nyob rau hauv daim ntawv ntawm kib qe los yog scrambled qe. Nws tsis yog qhov nyuaj kom nkag siab txog cov hostesses: lawv tau npaj sai thiab txaus siab heev. Txawm li cas los xij, yog tias koj xav tau lub qe tshiab thiab muaj qee lub sij hawm dawb, ua ib co omelet nrog zaub xam lav
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
