Tais los ntawm patissons: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hais txog lawv cov khoom muaj txiaj ntsig, patissons yuav luag zoo li zucchini. Lawv muaj ntau cov fiber ntau, pectin, vitamin C. Koj tuaj yeem ua noj ntau yam khoom noj txom ncauj thiab tais diav los ntawm squash. Recipes yog amazing nyob rau hauv lawv ntau yam. Cov zaub no zoo thiab marinated, thiab stewed, thiab khoom. Fried squash kuj yog cua heev (raws li patisson qee zaum hu ua Asmeskas). Wb koom kev lom zem ua noj ua haus thoob ntiaj teb.

Nov yog daim ntawv qhia ntau tshaj plaws (saib kab lus rau cov duab ntawm squash npaj ua li no).

Cov khoom xyaw peb xav tau:

• 3 qe;
• 2 squash;
• 5 tablespoons hmoov;
• txuj lom ntawm koj tus kheej nyiam;
• ib me me roj zaub.

Thiab koj tuaj yeem siv tshuaj ntsuab tshiab los kho lub tais yooj yim thiab qab.

Pib ua noj:

1. ntxuav zaub thiab tev.
2. Yuav qe nrog txuj lom thiab ntsev.
3. Txiav zaub rau hauv slices lossis voj voog.
4. Muab txhua daim rau hauv ib pawg ntawm cov qe uas ntaus thiab yob hauv hmoov. Tom qab ntawd, kib hauv cov roj zaub kom txog thaum muag muag thiab kub xim av.
5. Tsis txhob hnov qab muab lawv tso rau hauv chav ua noj kom tshem tawm cov rog ntau dhau ntawm cov squash.

Daim ntawv qhia, raws li koj tuaj yeem pom, yooj yim. Muab cov tais diav rau lub rooj, sprinkling pieces ntawm tshiab tws tshuaj ntsuab tov nrog qej (koj tuaj yeem siv parsley, dill, thiab cilantro). Classic qaub cream sauce mus zoo nrog lawv.

Recipe for delicious squash with txiv lws suav thiab qej

Cov khoom xyaw:

• 2 txiv lws suav;
• 4 squash;
• 100 grams Provence mayonnaise;
• tshiab parsley;
• ob cloves qej;
• ntsev nrog txuj lom.

Tswv yim:

1. Txiav cov zaub me rau hauv lub voj voog, caij nrog ntsev thiab muab tso tseg rau kaum tsib feeb.
2. Tom qab ntawd dhuav lawv cov hmoov nplej thiab kib rau hauv lub lauj kaub nrog roj zaub (muaj roj ntau).
3. Muab cov zaub ci ci rau ntawm lub phaj loj. Txhuam lawv nrog mayonnaise tov nrog tws qej.
4. Sab saum toj tsim nrog txiv lws suav tshiab, txiav rau hauv nyias lub voj voog. Tom qab ntawd siv ib txheej ntawm mayonnaise dua.

Patissons kib nrog qej thiab txiv lws suav yog npaj txhij. Nws tseem tsuas yog kho lawv nrog cov tshuaj ntsuab tshiab.

Daim ntawv qhia squash no suav nrog:

• 2 noob;
• 2 squash;
• carrot;
• 4 spoons ntawm qaub cream;
• zaub roj;
• zaub ntsuab.

Cua li no:

1. Txhua cov zaub tau tev thiab ntxuav hauv dej txias. Peb txiav cov carrots rau hauv nyias slices, thiab dos rau hauv ib nrab rings.
2. Squash txiav rau hauv voj voog.
3. Fry lub carrot slices nyob rau hauv zaub roj nyob rau hauv ib lub lauj kaub, tom qab 3 feeb ntxiv dos.
4. Ntxhais squash.
5. Ua ib lub tais nrog cov txuj lom thiab simmer tshaj qhov cua sov kom txog thaum zaub siav, nplawm qee zaus.
6. Nyob rau hauv qhov kawg, muab qaub cream, do txhua yam dua, tua lub burner thiab tawm lub tais rau 10 feeb nyob rau hauv ib tug kaw lub hau kom zoo infuse.

Recipe for squash with egg and cheese

Cov khoom xyaw peb xav tau:

• 2 squash;
• me ntsis breadcrumbs;
• 2 qe;
• ntsev;
• 100 grams nyuaj cheese;
• 100 grams butter;
• fresh parsley.

Pib ua noj:

1. Tau daim tawv nqaij tawm ntawm squash, ces txiav mus rau hauv nyias voj voog slices thiab caij nrog ntsev.
2. Nyob rau hauv ib lub tais ua ke ua ke cheese, butter, parsley thiab qe. Ntxiv ntsev.
3. Muab cov khoom sib xyaw ua ke rau hauv daim squash.
4. Cov khoom xyaw nrog lwm lub voj voog ntawm cov zaub no.
5. Dip hauv hmoov, tom qab ntawd hauv qe thiab kib hauv cov roj hauv lub lauj kaub kub ntawm ob qho tib sisab.

Greek

Peb yuav xav tau:

• 50 grams av walnuts;
• 10 grams hmoov;
• 1 squash;
• lean oil;
• Yntsuab nrog mayonnaise.

1. Ntxuav cov squash los ntawm cov noob thiab tev. Txiav lawv rau hauv lub voj voog thiab nphoo nrog cov txuj lom.
2. YMix mayonnaise nrog walnuts.
3. Fry zaub rau ob sab hauv roj, npog thiab simmer kom txog thaum siav.
4. Tom qab ntawd muab lawv tso rau ntawm lub phaj, kis nrog mayonnaise thiab nphoo nrog cov tshuaj ntsuab tshiab.

Npaj squash npaj noj.

Tib

Rau kev ua tiav ntawm tag nrho cov zaub mov saum toj no, tsuas yog cov zaub hluas yuav tsum tau siv, qhov hnyav tsis tshaj 300-350 grams thiab nrog txoj kab uas hla mus txog 10 centimeters. Nws yog ntshaw tias lawv muaj hnub nyoog 5-7 hnub, piv txwv li, ntawm windowsill lossis ntawm lub sam thiaj. Yog li lawv saj thiab aroma yuav tshwm sim ntau npaum li sai tau.

Squash salad

Cov khoom xyaw:

• 500 grams ntawm squash;
• sugar - teaspoon;
• Mayonnaise - 100-150 grams;
• Txiv lws suav - 200 grams;
• ntsuab, ntsev, txuj lom - mus saj.

Patisson txiav rau hauv daim, dipped nyob rau hauv boiling dej, ntxiv ib me ntsis suab thaj. Boil kom txog thaum kev sib tw, lim thiab txias. Muab zaub tso rau hauv lub tais zaub xam lav, caij nrog mayonnaise, sprinkle nrog dill thiab tws txiv lws suav.

Cov khoom xyaw:

• 300-400 grams; squash - 300-400 grams;
• lean roj - 50 grams;
• fried nqaij - 100-150 grams;
• txiv lws suav - 2-3 pieces;
• kua txob, ntsev - raws li tus neeg nyiam.

Cov squash siv hauv daim ntawv qhia no yuav tsum tsis txhob laus dua 8-12 hnub. Peb txiav lawv mus rau hauv pieces, sib tov nrog pieces ntawm nqaij, stew, ntsev, 20-25 feeb tshaj tsawg tshav kub. Fry qee cov txiv lws suav ntxiv. Peb muab cov txiv lws suav rau hauv qhov sib tov, muab tso rau hauv daim ntawv hauv qhov cub rau 10-20 feeb. Ua noj tshaj nruab nrab kub thiab pab sprinkled nrog kua txob thiab txiv qaub kua txiv.

Boiled

Cov khoom xyaw:

• squash - 250 grams;
• butter - 25 grams;
• rooj ntsev.

Cov txiv hmab txiv ntoo 3-5 hnub qub, tws thiab tev, dib hauv dej ntsev thiab ua noj rau 15-20 feeb nrog lub hau kaw. Muab pov rau hauv ib lub colander, muab tso rau hauv ib lub tais thiab ncuav txiv roj roj. Optionally, sprinkle nrog breadcrumbs.

Fried squash in qaub cream

Cov khoom xyaw:

• squash - 250 g;
• butter - 25 g;

- 10 g;

• qaub cream - 50 g;
• ntsev, kua txob.

Squash txiav rau hauv voj voog 1 cm tuab, sprinkled nrog ntsev, kua txob thiab dov nyob rau hauv hmoov, kib kom txog thaum Golden xim av. Pab topped nrog qaub cream los yog mayonnaise thiab sprinkled nrog crushed qej.

Nrog nqaij

Daim ntawv qhia rau squash yuav suav nrog cov khoom noj nqaij. Cov khoom xyaw rau ib qho kev pab (ntau ntxiv los ntawm cov neeg noj):

• squash - 150 g;
• nqaij (nqaij nyuj los yog yaj) - 120 g;
• rice - 30 g;
• dos - 20 g;
• roj - 5g;
• qaub cream lossis mayonnaise sauce - 100 g;
• cheese - 5g;

Txiav tawm cov txiv hmab txiv ntoo saum toj, tshem cov noob thiab blanch cov zaub hauv dej ntsev li peb mus rau plaub feeb. Sau cov dos thiab hla nws nrog nqaij los ntawm nqaij grinder.

Yaug thiab boil mov, sib tov nrog minced nqaij, ntxiv ntsev, kua txob thiab sib tov. Peb ntim cov patissons nrog nqaij thiab muab tso rau ntawm ib daim ntawv greased ci, sprinkle nrog grated cheese, ncuav tshaj nrog zaub roj.

Ci rau 50-60 feeb ntawm 180 ° C hauv qhov cub. Bon appetit txhua tus!