Rice "arborio": zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Koj puas paub arborio mov npaj li cas? Muaj tseeb tiag, ob peb tus neeg tuaj yeem teb cov lus nug hauv qhov kev lees paub. Tom qab tag nrho, xws li cov khoom no tsis tshua muaj siv los ntawm cov niam tsev niaj hnub. Txawm hais tias ntawm lawv tseem muaj cov neeg uas yuav tsis nco lub sijhawm los ua cov zaub mov qab thiab noj qab haus huv tawm ntawm cov khoom xyaw nthuav tawm.

cov ntaub ntawv dav dav

Ua ntej qhia koj yuav ua li cas ua mov arborio, koj yuav tsum qhia tias cov khoom no yog dab tsi.

"Arborio" yog ntau hom mov nplej, uas muaj npe tom qab lub koom haum, uas nyob hauv tebchaws Ltalis ntawm thaj chaw ntawm Padana Plain. Tom qab kev kho cua sov, cov khoom zoo li no muaj creamy zoo nkauj thiab "rubbery". Qhov no tshwm sim vim muaj cov ntsiab lus siab ntawm amylopectin hauv cov hmoov txhuv nplej siab.

Ntau zaus, risotto yog npaj los ntawm cov khoom noj muaj ntau yam. Tab sis ua li cas yog tias koj nrhiav tsis tau arborio mov? Dab tsi tuaj yeem hloov cov khoom xyaw no? Ntau yam xws li "vialone nano" thiab "carnaroli" kuj zoo rau kev npaj ntawm cov tais diav.

Arborio mov: ua noj hauv tsev li cas?

Yuav ua zaub mov nojround mov tig tawm cua thiab noj qab haus huv, nws yuav tsum tau siav nruj me ntsis raws li daim ntawv qhia. Peb yuav xav txog tam sim no.

Yog li, peb xav tau cov khoom hauv qab no:

• arborio nplej - puv ntsej muag iav;
• dej haus zoo tib yam - ob peb lub tsom iav;
• fine ntsev - ntxiv rau saj;
• dawb qab zib - siv raws li koj xav tau.

khoom npaj

Nplej yuav tsum tau muab yaug kom huv hauv dej txias ua ntej ua noj. Txhawm rau ua qhov no, nws yuav tsum tau muab tso rau hauv ib qho zoo sieve. Los ntawm txoj kev, qee tus niam tsev tsis ntxuav cov khoom no, tab sis tam sim ntawd muab tso rau hauv lub tais lossis lub lauj kaub.

kev kho cua sov ntawm lub tais

Tom qab cov nplej puag ncig tau ua tiav, koj yuav tsum pib ua noj. Ua li no, muab cov cereal tso rau hauv lub tais tob lossis saucepan me me, thiab tom qab ntawd ncuav dej haus zoo tib yam (1 khob) rau hauv.

Muab cov tais diav tso rau ntawm qhov cub, nws cov ntsiab lus yuav tsum tau coj mus rau boil. Thaum cov dej pib boil, cov hluav taws yuav tsum tau txo kom tsawg. Ua mov noj rau 20 feeb (tsis muaj ntxiv), nplawm tas li nrog rab diav loj.

Raws li cov cereal absorbs cov kua, cov dej seem yuav tsum maj mam ntxiv rau cov tais diav.

Vim qhov tseeb tias cov nplej zoo li no yooj yim zom, nws raug nquahu kom tshem tawm ntawm lub qhov cub hauv daim ntawv ua tiav (al dente). Tightly kaw lub hau, cov khoom yuav tsum tau tso tseg. Tom qab ob peb feeb, cov mov kub yuav "mus txog" ntawm nws tus kheej thiabqhov no yuav khaws nws cov duab. Nyob rau tib lub sijhawm, ntsev thiab granulated qab zib tuaj yeem ntxiv rau porridge kom saj thiab xav tau.

Yuav ua li cas noj hmo?

Tom qab qab thiab nkig porridge ua los ntawm "arborio" yog infused nyob rau hauv lub hau thiab boiled tag, nws muaj peev xwm yuav xyuam xim rau noj hmo. Ua li no, lub tais yuav tsum tau muab tso rau ntawm ib lub phaj, thiab ces flavored nrog butter. Nws raug nquahu kom ua haujlwm tsis txaus ntseeg thiab noj qab haus huv porridge rau lub rooj nrog rau cov qhaub cij ua los ntawm ib daim ntawm qhob cij, butter thiab cheese. Txaus siab rau koj noj!

ua arborio mov risotto

Tam sim no koj paub yuav ua li cas yooj yim thiab nrawm ua mov arborio. Cov zaub mov uas suav nrog cov cereal no yuav txawv. Ib tug neeg ua mis nyuj los yog mis nyuj tsis muaj porridge los ntawm cov khoom no, thiab ib tug neeg ua casseroles. Txawm li cas los xij, feem ntau cov tais diav uas siv arborio mov yog risotto. Yog koj tsis paub yuav ua li cas lub phaj no peb mam li qhia rau koj tam sim no.

Yog li, rau risotto peb xav tau cov khoom xyaw hauv qab no:

• arborio mov - txog 250g;
• nqaij qaib broth s alty - txog 500 ml;
• Nqaij qaib fillet - 300 g;
• dos dawb x 1;
• unflavored txiv roj roj - 30 ml;
• qhuav dawb wine - 150 ml;
• dried basil - khoom qab zib diav;
• tuab rog cream - 100 ml;
• kua txob thiab ntsev - siv raws li koj xav tau;
• dried parsley - dessert diav.

Kev ua haujlwmkhoom xyaw

Ua kom cov risotto qab heev, peb pom zoo yuav tsuas yog Arborio (Mistral) mov. Ua ntej kev kho cua sov, nws yuav tsum tau muab yaug kom huv hauv dej txias.

Tom qab cov nplej tau npaj lawm, nws yuav tsum pib ua lwm yam khoom xyaw. Ua ntej koj yuav tsum tau tev lub dos taub hau thiab chop nws mus rau hauv me me cubes. Tom ntej no, yaug cov fillet thiab txiav nws tib yam, thaum tshem cov tawv nqaij thiab pob txha.

Frying food on the cub

Tom tau ua tiav cov khoom xyaw, nws yog qhov tsim nyog los pib lawv cov kev kho cua sov. Yuav pib nrog, nyob rau hauv ib tug cam khwb cia-hlau tais (nyob rau hauv ib tug cauldron los yog duckling), koj yuav tsum sov li cov unflavored txiv roj roj, thiab ces muab dos thiab nqaij qaib mis cubes rau nws. Tom qab kib cov zaub thiab nqaij mus rau lub teeb ruddy lub xeev, puag ncig mov yuav tsum tau ntxiv rau lawv. Tom qab sib tov lub Cheebtsam nrog ib diav, ncuav qhuav dawb cawu cub rau hauv lawv thiab ua noj tshaj nruab nrab kub kom txog thaum cov dej cawv muaj kiag li evaporated. Qhov no yuav siv sij hawm koj ob peb feeb.

txheej txheem tua

Tom qab ntawd ncuav me ntsis nqaij qaib broth rau hauv lub tais hlau. Nyob rau hauv lub neej yav tom ntej, lub tais yuav tsum tau npog nrog ib tug hau thiab simmer tshaj tsawg tshav kub rau li ¼ teev. Nyob rau tib lub sijhawm, nws raug nquahu kom tsis tu ncua ntxiv nqaij broth rau nws. Qhov no yuav tsum tau ua raws li cov cereal absorbs cov aromatic kua.

Cov lus tim khawv hauv kev npaj risotto

Tom qab cov nplej swells me ntsis thiab cov nqaij yuav mos, ncuav mov qhuav rau hauv cov tais diavbasil thiab parsley. Tom qab muab lub tais tso rau ob peb feeb ntxiv, koj yuav tsum ntxiv kua txob thiab ntsev rau nws kom saj. Nyob rau tib lub sijhawm, yuav luag npaj risotto yuav tsum tau nchuav nrog cov nplaum hnyav.

Tom qab sib tov cov khoom xyaw, tos kom txog thaum lawv boil, ces tshem tawm cov tais diav thiab tawm hauv qab lub hau rau ib pliag. Xws li kev nthuav tawm yuav ua rau muaj kev npaj ua tiav ntawm cov tais diav thiab nws cov saturation nrog spices, seasonings thiab cream.

Ua noj hmo

Tom qab npaj ib qho qab arborio mov risotto thiab khaws cia, cov zaub mov tuaj yeem muab rau ntawm lub rooj, muab tso rau ntawm daim phiaj. Ntxiv nrog rau kev noj hmo, koj tuaj yeem ua zaub mov tshiab, nrog rau ib daim ntawm mov ci. Txaus siab rau koj noj!

Cov khoom siv tau zoo ntawm cov khoom

Tau tham txog yuav ua li cas ua mov arborio, nrog rau siv rau hauv cov tais diav qab heev thiab txaus siab, koj yuav tsum qhia tias nws muaj txiaj ntsig dab tsi.

Ua ntej, tsis zoo li cov nplej dawb, cov khoom no muaj kev noj qab haus huv ntau dua. Tom qab tag nrho, nws muaj ntau yam minerals thiab vitamins. Ntawm lawv, cov vitamins ntawm pawg B, E, PP thiab H, nrog rau cov microelements xws li iodine, tooj liab, magnesium, zinc, calcium thiab ntau, ntau lwm tus, tshwj xeeb tshaj yog qhov txawv.

Thib ob, arborio mov, steamed lossis hauv lub cooker qeeb, khaws yuav luag txhua yam khoom noj khoom haus. Tias yog vim li cas nws raug pom zoo kom ua nws nkaus xwb nrog kev pab los ntawm cov khoom siv tau hais.

Thib peb, cov fiber ntau pom hauv arborio mov pab hauv kev zom zaub mov thiabtxhim kho nws. Cov hmoov txhuv nplej siab ntawm cov khoom zoo ntim cov phab ntsa ntawm cov hnyuv thiab plab.

Nws tseem yuav tsum tau sau tseg tias muaj peev xwm tshem tawm cov co toxins uas tsis tsim nyog thiab cov kua dej ntau dhau ntawm tib neeg lub cev yog lwm qhov zoo ntawm cov khoom no. Nws yog tsis yooj yim sua tsis hais tias xws li mov no tsis muaj allergens, thiab yog li ntawd txawm allergy cov neeg mob thiab cov me nyuam yaus noj tau.

Qhov txiaj ntsig tseem ceeb ntawm cov cereal no yog tias nws ua noj sai heev. Qhov zoo kawg nkaus ceev ntawm kev ua noj yog vim cov qauv ntawm cov nplej, uas muaj ib tug xoob core absorbs ib tug loj npaum li cas ntawm cov kua.