Ua mov hauv tsev: zaub mov nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nqaij feem ntau muaj nyob rau ntawm lub rooj noj mov. Txhua tus niam tsev muaj cov lus zais ntawm kev ua noj thiab nyiam tais diav los ntawm cov nplej no. Koj tuaj yeem ua mov tsis tas siv zog ntau, cov tais diav los ntawm nws qab heev.

Yuav ua li cas mov nplej kom nws puv crumbly? Nov yog cov lus nug uas nquag nug. Cov nplej ntev yog qhov yooj yim tshaj plaws ua noj, raws li hom noblest ntawm basmati thiab jasmine invariably tig tawm crumbly. Tab sis koj tseem yuav tsum paub yuav ua li cas ua noj round, xim av, qus nplej.

Yuav ua li cas ua mov ntev nplej

Muaj txoj hauv kev tig. Raws li daim ntawv qhia ua noj no, mov tsuas yog boiled nyob rau hauv ib saucepan nyob rau hauv ib tug loj npaum li cas ntawm cov dej ntsev kom cov nplej tsis lo ua ke thaum lub sij hawm ua noj ua haus, ces boiled cereal yog muab pov tseg nyob rau hauv ib tug colander. Cia cov kua ntws tawm thiab caij cov nplej nrog butter. Qhov no yog yuav ua li cas cereals npaj rau folding pilaf – Raws li daim ntawv qhia, mov tsis tau siav kom txog thaum siav, nws los hauv lub cauldron nrog lwm cov khoom xyaw.

Yog tias koj ua raws li cov hauv paus ntsiab lus ntawm kev ua noj raws nraim, ces txhua yam yuav ua haujlwm. Thiab tsuas muaj ob ntawm lawv:

Proportions

Nqa ib lub thawv rau ntsuasmov thiab dej: tais, mug, iav, ladle. Ntsuas 1 lub thawv (qhov ntim no yog hu ua "ib feem") ntawm cov nplej nplej thiab ncuav 1.5 qhov chaw (cov thawv) ntawm cov dej kub npau npau. Piv txwv li, ob khob mov yuav tsum tau peb khob ntawm boiled dej. Rau ntau friability, lub grits yog kib nrog ntxiv ntawm txuj lom nyob rau hauv melted butter, thiab ces ncuav nrog boiled dej. Siv lub lauj kaub loj kom cov kua tsis "khiav tawm". Txawm hais tias ob khob ntawm cereal boiled, ib 3-liter saucepan yuav zoo xwb.

Nyiaj noj sijhawm

Tom qab dej npau npau, cov cereal yog boiled, npog nrog lub hau rau 12 feeb. Thawj 3 feeb ntawm qhov hluav taws kub siab, ces 7 feeb ntawm qhov nruab nrab thiab 2 feeb ntawm qis. Tshem tawm ntawm tshav kub thiab qhwv, tsis tas qhib lub hau, nrog daim pam lossis phuam tuab rau 12 feeb.

How to cook round rice

Round mov groats - velvety, starchy, absorbs dej ntau. Nws tsis yog crumbly, porridge thiab puddings yog tsim los ntawm nws, nws tsis yog ntxuav. Cov nplej yog nchuav nrog dej hauv qhov feem ntawm ob feem ntawm mov thiab ib feem ntawm cov dej thiab boiled kom txog thaum cov dej absorbed. Tom qab ntawd ncuav (li ob feem) qab zib, mis nyuj (yuav ua tau txiv maj phaub), ntxiv granulated qab zib, txuj lom thiab lwm yam additives raws li daim ntawv qhia.

How to cook brown rice

Brown, unrefined los yog xim av yog txhua yam nplej cereal. Thiab nyob ntawm seb hom, txoj kev npaj yog xaiv. Tab sis muaj ob qhov sib txawv loj: tus nqi ntawm cov kua siv thiab lub sijhawm ua noj. Unrefined los ntawm bran (nyias plhaub) cereals, siav ntev dua los ntawm 1/3 thiab ntau duatus nqi ntawm cov kua. Nws yog ib qho tsim nyog yuav tsum tau nyeem cov lus qhia ntawm kev ntim cov nplej - tsuas yog cov chaw tsim khoom paub zoo tias cov nplej tau ua tiav thiab yuav ua li cas ua noj.

How to cook wild rice

Nws tsis yog nplej, tab sis dej nyom nrog cov nplej zoo li cov noob. Lawv yog cov tuab heev, yog li lawv tau ua kom huv si ua ntej ua ntej sib xyaw nrog cov nplej dawb. Cov mov no yog boiled nyob rau hauv feem ntawm 1 feem ntawm mov thiab 3.5 qhov chaw ntawm boiling dej. Boil qus nplej rau 35 feeb. Txoj kev ua noj folding yog yooj yim heev, nws yog qhov zoo dua los saib lub sijhawm ua noj ntawm lub pob.

Nqaij pilaf

Nplej groats rau Uzbek pilaf tuaj yeem muaj ntau hom: sanam, alanga, lazar, chungara, devzira. Txhua hom mov yog ntxuav kom huv si thiab tom qab ntawd soaked rau ob peb teev nyob rau hauv me ntsis s alted dej sov. Cov kua yuav tsum npog tag nrho cov mov, txwv tsis pub nws yuav tawg hauv pilaf thiab tig mus rau hauv porridge.

Pilaf kuj tau ua los ntawm lwm hom nplej groats - nruab nrab-grain (Kuban) thiab ntev-grain (Basmati), tab sis cov cai rau kev npaj mov tseem zoo ib yam.

Sushi mov

Ua mov hauv tsev rau sushi, lawv noj mov tshwj xeeb, pob hais tias - "Nqaij sushi" lossis "Japanese".

Ua ntej, cov cereal yog ntxuav, hloov dej 5-6 zaug. Tom qab ntawd, ncuav dej txias hauv qhov sib piv ntawm 1: 1 (+ 10% ntawm dej los ntawm tag nrho cov nyiaj rau boil), coj mus rau ib tug boil, txo cov nplaim taws mus rau qhov tsawg kawg nkaus thiab ua noj rau ib quarter ntawm ib teev nyob rau hauv lub hau. Tom qab ntawd qhwv lub lauj kaub nrog ib daim phuam tuab rau 30-40 feeb. Cov mov yog pauv mus rau ib lub tais uas tsis muaj varnished. Lawv muab cov cereals sov rau hauv nruab nrab ntawm lub thawv, ncuav cov khaub ncaws npaj raws li daim ntawv qhia, tawg cov nplej nrog spatula, tom qab ntawd, ua ke nrog kev hnav khaub ncaws, sau nws dua hauv nruab nrab - rov ua cov txheej txheem plaub zaug, tawm mus. peb lub hlis twg ntawm ib teev. Thaum npaj rolls, qhov kub ntawm mov yuav tsum yog 32-34 degrees, tsis tsawg. Yog tias siv lub thawv uas tsis yog ntoo, ces txo qhov hnav khaub ncaws siv li ntawm 1/3 ntawm tus nqi tshuaj.

Nyob zoo ib tsoom niam txiv kwv tij phooj ywg

Nqaij yog ib qho zaub mov zoo rau nqaij, zaub, ntses, nqaij nruab deg, nqaij qaib. Nws muaj cov khoom noj khoom haus siab thiab tsis ua mob rau daim duab. Complex carbohydrates, fiber, amino acids, calcium, B vitamins, iodine, potassium, phosphorus, hlau, zinc tsim qhov tsawg kawg nkaus ntawm cov vitamins thiab cov khoom tseem ceeb rau kev noj qab haus huv.

Nqaij tau ntev lawm feem ntau nyob rau sab hnub tuaj, tab sis tam sim no nws cov txiaj ntsig tau txais txiaj ntsig thoob plaws ntiaj teb. Nws muaj cov txiaj ntsig zoo ntawm lub plab zom mov, ntawm lub plawv thiab cov hlab ntsha, txhim kho kev nco, thiab txhawb nqa lub paj hlwb. Rice rau garnish yog tsim rau cov nqaij, vim hais tias nws tsis ua rau nws hnyav, tab sis tsuas yog delicately complements nws.

Rice phaj ceev daim ntawv qhia

Xav txog ib txoj hauv kev ua mov. Kev yees duab yuav ua rau nws yooj yim dua. Round thiab polished mov groats yog sai boiled mos, thiab yog li ntawd feem ntau yog siv los ua porridges. Rau garnish, siv xim av los yog ntev-grain, steamed. Qhov tshwm sim yog crumbly garnish.

Yuav tsum muaj cov khoom:

• 0.5 kg mov groats;
• 1 tbsp l. paj noob hlisyog ';
• ntsev;

Daim ntawv qhia mov nrog daim duab:

Yaug cov mov hauv dej txias kom txog thaum dej ntshiab

• Xaiv cov mov uas puas thiab dub.
• Muab cov cereal tso rau hauv lub lauj kaub thiab hliv dej kom nws ob peb ntiv tes saum toj ntawm cov mov.
• Ntxiv txuj lom, roj thiab ntsev. Mix Hindiaz.

Thaum dej npau, tua hluav taws thiab cia lub tais brew rau 30 feeb. Yog li cov mov yog steamed thiab tib lub sij hawm nws yuav tsis boil

Rice rau garnish raws li Japanese daim ntawv qhia

Rau daim ntawv qhia zaub mov classic los ntawm cov neeg nyiam noj zaub mov Japanese tiag, koj yuav xav tau:

• 1 khob mov;
• 2 qaib qe;
• 1 pawg ntsuab dos;
• 3 tbsp. l. butter;
• 2 tbsp. l. soy sauce.

Step by step rice recipe:

• Nplej groats ntxuav kom huv si kom txog thaum dej ntshiab.
• Ncuav ib khob dej ib nrab rau hauv saucepan.
• Nyob zoo ib tsoom phooj ywg sawv daws.
• Thaum cov dej npau npau, ua ib lub nplaim me me, npog lub lauj kaub nrog lub hau thiab ua noj rau peb lub hlis twg ntawm ib teev.
• qe qaib nrog nplawm.
• dos ntxuav thiab chop finely.
• Qe thiab dos kib hauv lub skillet nrog butter kom txog thaum lub qe lumpy.
• Ntxiv mov rau lub lauj kaub, ncuav hauv cov kua ntses.
• Ua tib zoodo thiab pab.

Ov-kua mov

Muaj ntau txoj hauv kev ua noj, ua tib zoo xav.

Tseeb version

Cov groats ntxuav kom txog thaum dej ntshiab. Ncuav rau hauv ib lub tais thiab ncuav cov kua hauv qhov sib piv ntawm 1: 2, ntxiv ntsev kom saj. Muab tso rau hauv qhov cub kub rau 160 degrees thiab ua noj rau 40 feeb kom txog thaum cov dej nqus tag. Do ob peb zaug thaum ua noj. Ntxiv cov txuj lom uas koj nyiam thiab tshuaj ntsuab rau qhov ntsim tsw.

daim ntawv qhia ua ke ua mov.

Yaug cov groats, ncuav rau hauv lub thawv nrog cov phab ntsa tuab. Ncuav dej 2-3 cm saum npoo ntawm mov. Ntsev mus saj. Teem hluav taws, coj mus rau ib tug boil thiab ua noj rau 10 feeb. Muab tso rau hauv qhov cub, rhuab mus rau 180 degrees, thiab ua noj rau ib quarter ntawm ib teev.

pre-frying

Cov khoom ntxuav tau qhuav me ntsis nrog daim ntawv phuam. Ib tee ntawm sunflower roj yog poured rau hauv ib lub lauj kaub rhuab frying thiab cereals yog poured. stirring tas li, Fry rau ob peb feeb. Tom qab ntawd kis tau nyob rau hauv ib lub thawv npaj thiab ncuav dej txias ntsev nyob rau hauv ib tug ratio ntawm 1: 2. Ua noj ib nrab teev ua ntej nqus cov kua.

Nws yuav tsum tau muab sau tseg tias lub sijhawm ua noj thiab cov dej siv yog txiav txim siab los ntawm hom nplej cereal:

• Polished nplej dawb yog siav 20 feeb tom qab boiling. Rau 1 feem ntawm cereal, ntxiv 1.5 feem ntawm dej, broth los yog mis nyuj.
• Steamed rice groats are not pre-soaked. Npaj rau ib nrab teev. Muaj 2 ntu kua rau 1 ntu mov.
• Thaum lawv ua nojqus nplej thiab xim av, nws yog pre-soaked nyob rau hauv dej txias rau ob peb teev. Noj cov cereal rau 1 teev.
• Txoj kev ua mov ntawm hom baldo, arbolio, carnaoli yog qhov txawv ntawm tus so. Tsis txhob ntxuav cov cereal ua ntej ua noj. Nws sai sai boils mos, nws yog coj mus rau ib nrab-cookedness. Ua kom txias, mov absorbs tag nrho cov kua thiab tuaj rau tag nrho kev npaj.

Qhov zoo thiab qhov tsis zoo ntawm qhov cub ci mov tais

1. Nplej siav hauv qhov cub tig tawm crumbly, tsis zoo li ua rau hluav taws lossis microwave. Thaum ci nyob rau hauv qhov cub, mov tau txais ib tug kaj aroma thiab khaus saj.
2. Baked rice suav hais tias muaj txiaj ntsig ntau dua, vim tias thaum ua noj lawv siv yam tsawg kawg nkaus ntawm cov txuj lom thiab roj, vim tias cov mov ci ci muaj nyob rau hauv cov zaub mov thiab cov menyuam yaus.
3. Ib qho ntawm qhov zoo ntawm cov tais diav yog lawv lub teeb thiab lub sijhawm ua noj luv. Qhov no yog ib qho tseem ceeb heev, vim tsis tas yuav tsum tau saib xyuas cov txheej txheem tas li.
4. Txoj kev ua mov hauv qhov cub yog qhov zoo vim tias lub tais yuav luag tsis hlawv thiab tsis "tshem" ntawm lub thawv.
5. Nplej qab zib thiab casseroles tuaj tawm qhov ncauj, nrog lub ci ci thiab ci ci.

Yuav ua li cas cov mov nplej siav hauv qhov cub

Cov mov ci ci hauv qhov cub muaj nyob hauv cov ntawv qhia ua noj tshais, pluas su thiab noj hmo. Lawv kuj siv los ua khoom noj txom ncauj thiab noj qab nyob zoo.

• Rau pluas tshais lawv noj mis nyuj mov porridge nrog taub dag, casserole ntawm boiled mov thiab tsev cheese.
• thawj lub tais hauv qhov cub tawm heevsavory thiab aroma. Pickle thiab kharcho kua zaub qab heev.
• Cov chav kawm thib ob yog ua nrog nqaij, ntses, zaub, gravy thiab kua ntses. Lean thiab nqaij pilaf, paella, risotto, mov meatballs thiab meatballs yog siav nyob rau hauv qhov cub.
• Cov khoom ntim tau tsim hauv qhov cub rau kulebyaki, pies, khoom noj zaub, zaub qhwv yob, ntau yam khoom noj txom ncauj kub thiab txias tau npaj.

Tricks of ci mov hauv qhov cub

Rau cov tais diav sib txawv, cov tshuab ua mov nplej qhia txog kev npaj sib txawv. Ntsev thiab qab zib casseroles yog ua los ntawm cov nplej siav. Rau pilaf los yog crumbly sab phaj, mov yog me ntsis kib hauv zaub roj. Rau ib sab phaj los yog mis nyuj mov porridge, cov mov yog ntxuav me ntsis hauv dej txias.

Tricks and me secrets:

• Ua mov rau hauv qhov cub, lawv muab cov tais diav uas muaj cov phab ntsa tuab thiab lub hau (kib lauj kaub, cauldrons, braziers), av nplaum, lauj kaub ceramic.
• Yog tias lub khob cij tsis muaj lub hau, npog nws nrog ntawv ci folded rau ob peb txheej.
• Kom cov mov tsis lo rau ntawm phab ntsa ntawm lub thawv, nws yog smeared nrog sunflower roj.
• Xaiv qhov loj ntawm lub thawv, coj mus rau hauv tus account tias cereal nce ntim los ntawm ob peb zaug.
• Yuav txo lub sijhawm ua noj, tsau cov mov hauv dej rau ib teev ua ntej.
• Rau ib lub tais uas muaj nplua nuj saj, cov nplej siav tau tso rau hauv qhov cub rau lwm 30 feeb.

Nqaij yog cov qhua nquag tuaj rau txhua hnub thiab hnub so. Txhua tus niam tsev muaj nws tus kheej ua noj ua haus tricks thiab mov tshwj xeeb. Kev npaj ntawm no cerealyuav tsum tau siv zog tshwj xeeb, thiab cov tais diav ib txwm tig tawm qab, nrog cov nplua nuj aroma thiab qab ntxiag zoo nkauj.