Yuav ua li cas ua cheesecakes nrog txiv apples?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cheesecakes yog ib qho khoom noj qab heev thiab noj qab nyob zoo uas zoo meej rau noj tshais thiab noj hmo. Ntau tus neeg nyiam cov zaub mov no. Peb xav kom koj ua cheesecakes nrog txiv apples.

Lub hauv paus rau zaub mov yog tsev cheese. Muaj cov ntaub ntawv hais tias qhov siab dua qhov feem pua ntawm cov roj cov ntsiab lus, cov khoom siv tau zoo dua rau lub cev. Yog li ntawd, yog tias muaj lub sijhawm zoo li no, ces xaiv ntau lub tsev cheese. Cov neeg uas noj zaub mov tuaj yeem siv cov khoom noj muaj roj tsawg, tab sis nws tsim nyog ntxiv ib diav ntawm yogurt rau nws. Qhov no ua rau calcium zoo absorbed los ntawm lub cev. Tsis tas li ntawd, curd yuav saj zoo dua.

Ib qho kev xaiv zoo yog 3% rog. Hauv cov khoom zoo li no, calcium thiab protein yog khaws cia, thaum cov roj cov ntsiab lus yuav tsawg. Koj tuaj yeem siv 9% rog tsev cheese.

Muaj ntau cov zaub mov txawv rau ua curd goodies. Tam sim no peb yuav qhia koj ntau txoj hauv kev ua noj tsev cheese pancakes nrog txiv apples.

Cov khoom no muag heev, muaj lub teeb kua txiv, uas tuaj yeem txhim kho ntxiv los ntawm kev ntxiv ib lub pinch ntawm cinnamon.

Koj xav tau dab tsi rau ua noj?

• 400g tsev cheese (9% rog);
• peb art. diav hmoov;
• ob qe qaib;
• ob apples;
• 2 tbsp. diavqab zib;
• zaub roj (yuav tsum tau kib).

Cov khoom lag luam no tsim tawm txog kaum ob daim ntawm cheesecakes npaj txhij, txawm hais tias, ntawm chav kawm, tus lej no yog kwv yees, vim tias txhua yam nyob ntawm qhov loj ntawm cheesecakes.

Cheesecakes nrog txiv apples: daim ntawv qhia ua noj

1. Yaug cov txiv hmab txiv ntoo hauv qab dej, tev. Tom qab ntawd grate (finely).
2. Ciav ib lub tais, ntxiv tsev cheese, ces yeej nrog qab zib thiab qe kom du.



3. Tom qab ntawd ntxiv txiv apples rau hauv lub thawv no. Yog xav tau, koj tuaj yeem ntxiv ib pinch ntawm cinnamon.
4. Ntxiv hmoov nplej rau qhov tshwm sim. Sib tov zoo. Yog li ntawd, koj yuav tsum tau txais ib homogeneous loj, uas koj yuav tsim cheesecakes yav tom ntej. Tom qab ntawd, cov khoom curd yuav tsum tau dipped nyob rau hauv hmoov.



5. Tam sim no peb xav tau lub lauj kaub kib. Muab tso rau hauv hluav taws, ncuav nyob rau hauv sunflower roj thiab nteg tawm cheesecakes nrog txiv apples. Cov khoom yuav tsum tau kib rau ob sab kom txog thaum lub appetizing, golden crust tshwm. Tom qab cov cheesecakes tau txais qhov ntxoov ntxoo, koj yuav tsum npog lawv nrog lub hau, ua noj rau lwm xya feeb.

Yog lawm, peb cov kua txiv syrniki npaj txhij! Yog li ntawd, koj tuaj yeem pab lawv rau lub rooj thiab hu rau cov txheeb ze. Nws yog qhov zoo tshaj plaws los noj tsev cheese sov nrog zib ntab lossis sov qaub cream (15% rog).

Noj cheesecakesnrog txiv apples hauv qhov cub

Yog tias koj noj zaub mov thiab suav calories, peb xav kom koj npaj cov zaub mov no. Cov cheesecakes nrog txiv apples yuav tsum tau noj thaum lub sijhawm zoo li no, vim tias tsev cheese, uas yog cov khoom tseem ceeb ntawm cov zaub mov, yog qhov tseem ceeb rau tib neeg lub cev. Yog li cia wb pib…koj yuav tau npaj noj dab tsi?

• 250 g tsev cheese (tsis muaj rog);
• 2 tsp hmoov qab zib;
• 1,5 tbsp. diav hmoov;
• 1 txiv apples;
• 2 qaib qe.

txheej txheem ua noj:

1. Muab lub tais tob los yog lub lauj kaub, ncuav lub tsev cheese rau hauv.
2. Cia li nqa apple, ntxuav hauv qab dej, tshem daim tawv nqaij.
3. Tom qab ntawd peb xav tau grater (loj). Rub ib lub txiv apple rau ntawm nws.
4. Tom qab ntawd koj yuav tsum sib tov tsev cheese thiab grated txiv hmab txiv ntoo.
5. Tam sim no muab cov qe cais tawm ntawm cov qe. Peb xav tau cov protein. Teem lub yolks cia.
6. Pour cov proteins rau hauv cov kua txiv hmab txiv ntoo sib tov.
7. Tom ntej, ntxiv hmoov qab zib. Ces sib tov txhua yam kom tau ib homogeneous pawg.
8. Tom qab ntawd pib ntxiv hmoov nplej thiab knead lub khob noom cookie. Nco ntsoov tias nws yuav tsum tuav nws cov duab, tab sis tsis txhob nruj dhau.
9. Tom qab ntawd, nrog ob txhais tes ntub, noj ib tablespoon ntawm khob noom cookie los ntawm tag nrho cov loj thiab tsim cheesecakes.
10. Tig lub qhov cub.
11. Muab cheesecakes nrog txiv apples rau ntawm daim ntawv ci nrog daim ntawv parchment. Ci rau kaum tsib feeb ntawm 180 degrees Celsius.
12. Muab cov khoom tiav rau ntawm lub phaj thiab cia txias me ntsis.
13. Syrniki tuaj yeem noj nrog yogurt lossis kua txiv hmab txiv ntoo. Nws yog qhov zoo tshaj kom noj lawv sov. Ces tus saj yog muag heev. Bon appetit!

Small xaus

Tam sim no koj paub yuav ua li cas ua cheesecakes nrog txiv apples, peb tau piav qhia hauv daim ntawv qhia kom ntxaws. Peb cia siab tias koj yuav ua tau ib lub tais zoo li no rau koj tsev neeg. Lawv yuav tsum nyiam cov cheesecakes no.