2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Classic sushi siv seaweed, mov thiab ntses, tab sis cov neeg tsis noj nqaij variations ntawm no Oriental tais kuj muaj. Rolls nrog takuan los yog dib yog feem ntau. Yuav ua li cas ua noj ib yob nrog dib? Ib daim ntawv qhia nrog daim duab ntawm lub teeb Japanese khoom noj txom ncauj no tau nthuav tawm hauv peb tsab xov xwm. Dab tsi yog qhov ua ntu zus?
Npaj mov
Nqaij feem ntau siv txog 80% ntawm qhov ntim ntawm tag nrho cov khoom xyaw hauv sushi. Tias yog vim li cas nws txoj kev npaj kom zoo yog ib qho tseem ceeb tshaj plaws ntawm kev ua tiav sushi hauv tsev. Yuav ua li cas ua noj kom raug?
Ua ntej, koj xav tau sushi nplej tshwj xeeb. Nws yog ib qho tsim nyog yuav tsum tau yaug nrog dej txias ob peb zaug kom txog thaum cov dej ntshiab.
Thib ob, sushi mov yuav tsum tau siav hauv qab lub hau kaw kom tsis txhob muaj cua sov. Cov dej yuav tsum yog ib thiab ib nrab npaug ntawm cov nplej.
Thib peb, koj yuav tsum siv qhov tshwj xeebseasoning rau sushi, uas yog ua los ntawm mov vinegar. Sai li cov mov npaj tau, koj tuaj yeem pib ua cov dib yob ncaj qha.
Cov khoom xyaw
Rau qhov no koj yuav xav tau:
- 2 nori nplooj;
- ¼ ntev dib, thinly sliced lengthwise;
- wasabi;
- pickled sushi qhiav;
- sib soy sauce;
- salmon caviar (yeem).
Rau mov:
- 100g sushi mov;
- 2 teaspoons sake los yog mirin;
- 1 tablespoon hmoov qab zib (tsis xav tau thaum siv mirin);
- 25 ml mov vinegar.
Cucumber yob: daim ntawv qhia
Nws yooj yim ua hauv tsev. Yaug cov mov hauv ib lub colander, tig nws nrog koj txhais tes kom txog thaum cov dej ntws ntshiab. Cia kom ntws dej rau 15 feeb. Muab cov mov tso rau hauv saucepan nrog 200ml dej thiab sake los yog mirin yog siv. Nqa mus rau ib lub boil, ces npog, txo tshav kub kom tsawg thiab simmer rau 20 feeb kom txog thaum cov kua yog absorbed. Tshem tawm ntawm hluav taws. Teem ib sab thiab npog, tawm rau 15-20 feeb.
Cia li hloov cov mov nplej mus rau lub tais loj. Dissolve lub icing qab zib (yog siv) nyob rau hauv lub mov vinegar, ncuav tshaj mov thiab do. Npog nrog phuam da dej thiab tawm hauv chav sov kom txog thaum siv.
Muab 1 daim ntawv nori rau ntawm daim lev thiab npog ib nrab ntawm nws qhov chaw nrog cov mov txias me ntsis. Muab salmon strips thiab dib slices nyob rau hauv ib tugkab hauv nruab nrab ntawm txheej mov. Ntxiv ib tee ntawm wasabi raws ntug ntawm lub filling nrog koj tus ntiv tes. Dov lub dib yob thiab nyem kom nruj kom qhov kawg ntawm nori lo ua ke. Rov ua tib yam nrog cov khoom xyaw ntxiv.
Txiav txhua yob rau hauv 6 daim thiab pab nrog ntxiv wasabi, qhiav, soy sauce thiab salmon roe (yeem rau garnish). Tsis tas li ntawd, koj tuaj yeem ua ib yob nrog dib thiab ntses salmon, lub npe ntawm lub suab zoo li "co maki". Ua li no, koj yuav xav tau ntxiv 100 grams ntawm liab ntses fillet, tawv thiab pob txha. Daim ntawv qhia classic Japanese hu rau cov ntses nyoos. Yog koj npaj siab yuav ua raws li cov ntses yuav tsum tshiab.
Kev txiav txim raug
dib yuav tsum tau tev thiab txiav lengthwise. Cov tub ntxhais nrog cov noob raug tshem tawm, thiab dib yog txiav mus rau hauv longitudinal nyias slices. Yog tias xav tau, koj tuaj yeem siv nws tsis yog tsuas yog ua ib lub filling, tab sis kuj yog ib lub wrapper rau yob. Slicing ib dib rau hauv nyias slices rau sab saum toj txheej ntawm yob yuav zoo li ib tug daunting hauj lwm, tab sis tsis txhob ntshai - nws tsuas yog siv me ntsis kev paub thiab xyaum.
Tev lub dib thiab txiav nws kab rov tav ua ob lub cylindrical halves. Txhawm rau txiav ib daim ntawv nyias (xws li nori), ua ib qho kauv txiav nrog rab riam ntse heev. Piv txwv li, xav txog seb yuav tev daim tawv nqaij tawm ntawm lub txiv apple los ntawm sab saum toj mus rau hauv qab kom nws tawm tsis huv.
Yuav ua li cas yob kom zoo
Yog koj xav uayob nrog dib tsis tsuas yog sab hauv, tab sis kuj sab nraum, tso lub pulp txiav mus rau hauv ib tug kauv ntawm ib tug xyoob lev (makisu). Lub plhaub yuav tsum tsim ib daim ntawv loj square ntawm ib lub tiaj tus. Npog lub dib nrog nyias, txawm txheej ntawm mov. Txog 2 tablespoons yog qhov zoo tshaj plaws. Muab ib co wasabi thiab Japanese mayonnaise mus saj, koj tuaj yeem sprinkle nrog noob hnav.
Muab cov dib ntev ntev thiab / lossis lwm cov khoom xyaw uas koj xaiv rau hauv nruab nrab ntawm txheej mov. Siv makisu, dov lub dib kom txog thaum cov npoo sib tshooj loj heev. Txiav lub resulting dib yob nyob rau hauv ib nrab, thiab ces faib lub resulting halves rau hauv 2 qhov sib npaug zos dua.
Pom zoo:
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Cov ntsiab lus calorie ntawm cov dib tshiab yog dab tsi? Koj puas tuaj yeem poob phaus ntawm dib noj?
Puas muaj peev xwm poob phaus ntawm kev noj dib? Dab tsi yog calorie cov ntsiab lus ntawm cov dib tshiab thiab qab ntsev, dab tsi yog qhov tseem ceeb hauv nws, thiab txhua tus tuaj yeem noj cov cucumbers tshiab yam tsis muaj kev txwv?
Yuav ua li cas nrog carrots? Yuav ua li cas ua noj carrots rau lub caij ntuj no? Yuav ua li cas ua noj carrot cutlets?
Carrot yog cov zaub muaj txiaj ntsig hauv txhua qhov kev hwm, noj zaub mov zoo thiab muaj txiaj ntsig zoo rau tib neeg lub cev, ua kom muaj kev tiv thaiv thiab tshem tawm cov co toxins, thiab nws tsis muaj qhov sib npaug ntawm cov ntsiab lus carotene. Qhov no yog godsend rau connoisseurs ntawm noj qab nyob zoo thiab noj zaub mov