2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus kiv cua ntawm cov khoom qab zib tsuas yog nyiam charlotte. Cov lus zais ntawm nws qhov chaw nyob tsis yog tsuas yog nyob rau hauv qhov yooj yim thiab ceev ntawm kev npaj, tab sis kuj nyob rau hauv lub fact tias lub pob ntawm cov khoom rau no culinary masterpiece nqi tsawg heev.
Yuav ua li cas ci charlotte hauv qhov cub? Daim ntawv qhia step-by-step rau lub ncuav qab zib no yooj yim heev thiab leej twg, txawm tias ib tug novice hostess, yuav ua tau. Los ntawm txoj kev, koj muaj peev xwm ua noj nws tsis tau tsuas yog nyob rau hauv lub qhov cub, tab sis kuj nyob rau hauv ib tug qeeb cooker. Xav txog ob peb yam zaub mov txawv yuav ua li cas ci charlotte nrog txiv apples thiab lwm yam txiv hmab txiv ntoo.
Zoo dab neeg
Ua ntej tshaj, peb yuav tsum tig mus rau keeb kwm keeb kwm ntawm lub ncuav qab zib nto moo no. Nws yuav tsum raug sau tseg tias nws daim ntawv qhia tau paub ntev heev ntawm cov neeg Askiv, uas nquag npaj cov paj npleg qub los ntawm cov qhob cij moistened thiab txiv apples.
Tsis tas li, qee qhov keeb kwm tseeb qhia tias lub tais no tau txais nws lub npe los ntawm lo lus Askiv charlyt, uas txhais tau tias yog ib lub tais yooj yim ua los ntawm kev sib xyaw qe thiab mis nyuj nrog qab zib - xws li lub tais tau nrov nyob rau xyoo pua 15th.
Lub logic ntawm qee cov neeg Lavxias kuj qhia tias lub npepirogue yog qee yam txuas nrog lub npe nto moo Charlotte - qhov version no kuj muaj txoj cai muaj nyob.
Perfect Charlotte
Lub ncuav qab zib zoo meej yuav zoo li cas? Ua ntej ntawm tag nrho cov, koj yuav tsum tau xyuam xim rau kom ntseeg tau tias cov khoom qab zib npaj yog li lush thiab siab li sai tau. Qhov no qhia tau tias nws yuav tsis ua rau hnub tom ntej, tab sis yuav siv tau li ntawm ob mus rau peb hnub.
Raws li qhov saj ntawm charlotte zoo tagnrho, nws yuav tsum yog qaub me ntsis. Cov nyhuv no tuaj yeem ua tiav los ntawm kev siv cov kua qaub xwb los ua lub ncuav qab zib. Txhawm rau kom lawv saib zoo nkauj heev ntawm qhov chaw ntawm cov khoom (thiab lawv yuav tsum nyob ntawd), koj yuav tsum xaiv cov hom tawv tawv tshaj plaws. Raws li kev xyaum qhia, tag nrho cov npe zoo ntawm cov txiv apples muaj nyob rau hauv lub caij ntuj no ntau yam. Tias yog vim li cas ntau cov zaub mov txawv charlotte pom zoo kom siv cov txiv hmab txiv ntoo xws li semerinka thiab pear.
Yuav ua li cas ci charlotte hauv qhov cub: ib daim ntawv qhia ib kauj ruam
Kev qhia no yog npaj rau cov uas xyaum tsis muaj kev txawj ua noj, tab sis lawv muaj lub siab xav ua rau lawv xav tsis thoob.
1. Txhawm rau tsim cov ncuav qab zib zoo li no, koj yuav tsum nqa lub tais tob tob, uas yog tsim rau kneading lub khob noom cookie hauv nws. Thaum xaiv qhov tob ntawm cov tais diav, nws yuav tsum nkag siab tias lub hauv paus rau lub ncuav mog qab zib yav tom ntej yuav tsum raug ntaus.
2. Ua ntej tshaj plaws, peb lub qe qaib yuav tsum tau tawg rau hauv cov tais diav npaj, uas yog preliminarilyNws raug nquahu kom khaws cia rau hauv lub tub yees rau qee lub sijhawm - txoj kev no lawv yuav txias, vim tias cov ntaub ntawv tuab tuab zoo thaum nplawm. Tom qab ntawd, koj yuav tsum pib cov txheej txheem ntawm nplawm nrog ib tug tov khoom, teem rau nruab nrab ceev.
3. Thaum ua npuas ncauj dawb, nws yog ib qhov tsim nyog los ncuav ib khob suab thaj, dej qab zib slaked nrog vinegar rau hauv nws (koj yuav tsum noj ib tug me me - lus nyob rau hauv lub ntsis ntawm ib tug riam), raws li zoo raws li ib khob ntawm pre-sifted nplej. hmoov. Nyob rau hauv no muaj pes tsawg leeg, cov khoom xyaw yuav tsum tau mus txuas ntxiv whipped yam tsis tau tig tawm lub mix los yog tov khoom. Thaum kawg, koj yuav tsum tau txais lub khob noom cookie tuab, zoo li qaub cream hauv nws qhov sib xws.
3. Tam sim no koj yuav tsum tau nqa ib lub tais ci, npog tag nrho nrog parchment thiab maj mam grease daim ntawv nrog zaub roj. Koj tuaj yeem siv cov pwm silicone rau ci.
5. Nyob rau hauv daim ntawv koj yuav tsum tau nteg tus yam xav tau ntawm qaub apples, tom qab txiav lawv mus rau hauv slices los yog cubes. Raws li rau daim tawv nqaij, lawv tuaj yeem raug tshem tawm ntawm cov txiv hmab txiv ntoo, tab sis koj kuj tsis tuaj yeem ua qhov no. Thaum xaiv cov txiv hmab txiv ntoo, nws yuav tsum to taub tias qhov ntau muaj, qhov ntub dej lub ncuav mog qab zib yuav tig tawm.
6. Ncuav lub khob noom cookie hla lub nteg tawm txiv hmab txiv ntoo. Tom qab ntawd, lub ncuav mog qab zib yav tom ntej yuav tsum muab tso rau hauv qhov cub, preheated rau 18 degrees.
Yuav ua li cas ci charlotte? Cov kev taug kev hais tias cov txheej txheem no siv sijhawm li 30-40 feeb ntawm qhov nruab nrab. Ntau tus kws ua zaub mov pom zoo kom tsis txhob qhib qhov cub thaum thawj 20 feeb ntawm ci. Nws yog lub sijhawm no lub ncuav mog qab zib "loj hlob"nyob rau hauv tus ntawm qhov kub thiab txias thiab ua qhov zoo kawg nkaus. Yog tias huab cua nkag mus rau hauv lub txee rau lub sijhawm no, nws yuav nyob ruaj khov thiab yuav tsis nce ntxiv.
Tom qab siv tus pas txhuam hniav lossis lwm yam ntoo los txiav txim siab qhov kev npaj ntawm cov khoom, koj yuav tsum tau muab tso rau hauv qhov cub rau lwm 10-15 feeb. Tom qab ntawd, daim ntawv nrog lub ncuav yuav tsum tau muab tshem tawm, tig dua thiab sprinkled nrog hmoov qab zib rau saum. Qee cov niam tsev siv chocolate chips rau kho kom zoo nkauj, uas kuj yog ib qho kev nthuav thiab tsim nyog.
Nrog tsev cheese
Nov yog lwm txoj hauv kev zoo rau ci charlotte. Daim ntawv qhia rau lub ncuav qab zib no ntxiv cov tsev cheese rau nws, uas ua rau qhov saj ntawm cov khoom tiav zoo dua thiab qab ntxiag.
Txhawm rau npaj tsev cheese charlotte, koj yuav tsum noj rau lub txiv apples me me, ntxuav lawv kom huv si, tshem tawm cov tawv nqaij thiab, tom qab tshem tawm cov tub ntxhais, txiav rau hauv me me. Tom qab ntawd, lawv yuav tsum tau sprinkled nrog txiv qaub kua txiv thiab, sprinkled nrog qab zib, sab laug rau ib pliag.
Tam sim no koj yuav tsum pib npaj lub khob noom cookie rau lub ncuav qab zib. Ua li no, coj ib khob suab thaj, ntxiv ib lub qe qaib rau nws, nrog rau cov butter yaj hauv dej da dej (li 100 g). Ntxiv ib teaspoon ntawm ci hmoov rau tag nrho pawg. Tom qab ntawd, ua tib zoo sib tov tag nrho cov khoom kom txog rau thaum lub xeev ntawm uniformity.
Thaum cov khoom xyaw ua ke, ntxiv 250 g ntawm tsev cheese rau lawv, uas yuav tsum xub rubbed los ntawm lub sieve, nrog rau ib khob ntawm semolina. Qhov nocov muaj pes tsawg leeg ntawm cov khoom xyaw yuav tsum tau stirred thiab sab laug nyob rau hauv daim ntawv no rau ib quarter ntawm ib teev.
Meanwhile, koj tuaj yeem npaj cov tais ci. Nws yuav tsum tau them nrog parchment, uas yuav tsum tau greased nrog butter los yog sunflower roj rau saum. Tom qab ntawd, txiv apples tau nteg tawm ntawm daim ntawv, nyob rau sab saum toj ntawm uas nws yog ib qho tsim nyog los ncuav lub khob noom cookie.
Daim ntawv ci nrog cov ntsiab lus yuav tsum muab tso rau hauv qhov cub preheated thiab tos lub ncuav qab zib ua noj.
Quick Charlotte
Nov yog lwm txoj hauv kev yooj yim rau ci charlotte. Daim ntawv qhia no qhia txog nws qhov kev npaj ceev thiab muaj qhov tsawg kawg nkaus ua noj ua haus ntawm tus tswv tsev.
Txhawm rau tsim ib lub ncuav qab zib thiab yooj yim, nqa ob peb txiv apples qaub, tshem tawm tag nrho cov tsis tsim nyog los ntawm lawv thiab txiav rau hauv me me.
Melt cov qhob noom xim kasfes rau hauv ib lub tais nyias nyias. Txhawm rau npaj lub ncuav qab zib raws li daim ntawv qhia no, koj yuav xav tau txog 150-200 grams ntawm cov khoom no. Txhawm rau kom muaj kev sib txawv ntawm qhov saj, koj tuaj yeem siv cov dej khov nab kuab, uas koj yuav tsum tau noj tib yam. Nyob rau hauv cov ntaub ntawv ntawm nws siv, nws tsis yog yuav tsum tau kom sov cov khoom - cia li cia nws yaj nyob rau hauv lub chav tsev kub.
Tam sim no yog lub sijhawm pib ua khob noom cookie rau lub ncuav. Ua li no, koj yuav tsum tau tawg peb lub qe qaib rau hauv lub tais tob tob thiab ntxiv ib khob suab thaj rau lawv. Nyob rau hauv no muaj pes tsawg leeg, cov khoom yuav tsum tau whipped nrog ib tug tov khoom rau tsawg kawg yog tsib feeb, kom txog rau thaum ib tug tuab heev ua npuas ncauj. Tom qab ntawd, nyob rau hauv tsim pawg nws yog tsim nyogntxiv ib khob hmoov, txuas ntxiv cov txheej txheem. Yog li ntawd, koj yuav tsum tau txais ib qho tuab tuab, zoo li qaub cream hauv nws qhov sib xws.
Thaum lub khob noom cookie npaj tau, melted chocolate los yog ice cream yuav tsum tau xa mus rau hauv nws, tom qab uas koj yuav tsum sib tov lub resulting sib tov maj mam - lub khob noom cookie yog npaj txhij.
Dab tsi thiab yuav ua li cas ci charlotte nrog txiv apples? Step-by-step cov zaub mov hais tias rau qhov kev txiav txim no koj yuav tsum tau siv cov ntaub ntawv them nrog parchment. Txawm li cas los xij, yog tias cov txheej txheem no tau ua tiav hauv cov pwm silicone, tsis xav tau parchment - nws tsuas yog txaus kom grease lawv nrog butter lossis zaub roj. Tom qab ua tiav daim ntawv, koj yuav tsum tau nteg tawm cov apples npaj rau hauv qab thiab, sau lawv nrog mov paj, muab tso rau hauv qhov cub rau ci.
Yuav ua li cas ci charlotte hauv lub cooker qeeb
A multi-cooker yog cov txheej txheem uas muaj ntau yam haujlwm. Nrog rau ntau yam tais diav, koj tuaj yeem ua noj cov kua ncuav qab zib hauv nws. Yuav ua li cas ci apple charlotte siv nws? Cov txheej txheem yog yooj yim heev.
Yuav ua kom lub ncuav qab zib hauv lub cooker qeeb, koj yuav tsum tuav plaub lub qe qaib nrog ib khob suab thaj uas siv lub tshuab ua kom qeeb qeeb. Nyob rau hauv tus txheej txheem ntawm whipping, qhov ceev ntawm chav tsev yuav tsum maj mam nce. Thaum lub qe-qab zib loj hloov mus ua npuas dej, koj yuav tsum tau maj mam ncuav ib khob hmoov rau hauv nws, nrog rau ib tug teaspoon ntawm ci hmoov rau mov paj thiab ib nrab av cinnamon. Tom qab lub khob noom cookie tau txais qhov sib xws ntawm tuab qaub cream, koj yuav tsum tau ntxiv peeled thiab dicedtxiv apples (li tsib daim) thiab sib tov tag nrho cov khoom xyaw kom zoo.
Yuav ua li cas ci charlotte nrog txiv apples hauv lub lauj kaub txuj ci tseem ceeb no? Yog, yooj yim heev. Ua ntej tshaj plaws, koj yuav tsum npaj lub tais multicooker - nws yog smeared nrog ib daim ntawm butter. Tom qab ntawd, muab lub khob noom cookie rau hauv nws thiab sib npaug sib npaug. Yog xav tau, hauv qab ntawm lub multicooker tuaj yeem nteg nrog me me ntawm txiv apples.
Koj yuav tsum tau ua lub ncuav qab zib los ntawm kev teeb tsa "Baking" hom. Cov txheej txheem ua noj yuav siv li ib teev. Tom qab lub sijhawm teev tseg, koj yuav tsum qhib lub hau ntawm lub cuab yeej thiab cia cov khoom sawv ntsug hauv daim ntawv no li tsib feeb - tom qab ntawd nws tuaj yeem raug tshem tawm.
Apple Banana Variant
Muaj ntau txoj hauv kev uas yog cov lus teb rau lo lus nug ntawm yuav ua li cas ci charlotte hauv qhov cub. Daim ntawv qhia, uas siv cov txiv apples thiab txiv tsawb ua ib qho kev sau, yuav yog qhov nyiam nyob hauv ib lub tsev, vim nws yog nrog xws li cov ncuav qab zib li niaj zaus ua tshwj xeeb tshaj yog thawj. Ntxiv nrog rau qhov saj zoo, nws kuj muaj qhov tsw zoo kawg uas ua rau tag nrho lub tsev thaum ci.
Txhawm rau tsim cov ncuav qab zib zoo li no, koj yuav tsum ntxuav cov txiv hmab txiv ntoo ntawm txhua yam tsis tsim nyog thiab chop nws. Rau cov khoom xyaw hauv qab no, koj yuav tsum noj 6 mus rau 10 txiv apples thiab 1-2 txiv tsawb - txhua yam nyob ntawm qhov xav tau juiciness ntawm cov khoom tiav.
Nyob rau hauv ib lub tais nyias, tuav ib khob suab thaj thiab peb qe - los ua ib tug tuab dawb ua npuas ncauj, koj yuav tsum tau mus txuas ntxiv cov txheej txheem no rau 1.5-2 feeb. Tsis nreswhipping, koj yuav tsum tau ntxiv ib teaspoon ntawm dej qab zib slaked nrog vinegar, raws li zoo raws li ib khob ntawm hmoov mus rau qhov loj. Txuas ntxiv ntaus nrog qhov sib tov ntawm qhov qeeb qeeb, txwv tsis pub cov npuas yuav poob, uas yuav ua rau lub ncuav mog qab zib tsis fluffy.
Thaum lub khob noom cookie npaj tau, koj yuav tsum tau roj cov tais ci, yog tias tsim nyog, npog nws nrog parchment. Muab apples nyob rau hauv qab ntawm lub tais, ncuav ib tug me me ntawm mov paj rau lawv, nyob rau hauv ib txheej ntawm bananas yuav tsum tau muab sib npaug zos rau. Tom qab ntawd, ncuav tag nrho cov khob noom cookie rau saum. Txhawm rau lub ncuav mog qab zib kom muaj qhov tshwj xeeb tsw, nphoo nws cov txheej nrog me ntsis cinnamon.
Lub ncuav mog qab zib zoo li yuav tsum muab tso rau hauv qhov cub preheated rau qhov kub siab tshaj plaws thiab ci rau hauv nws kom txog thaum siav tag.
YNrog kefir
Koj puas xav ua kom koj tsev neeg noj qab nyob zoo thiab lush, tab sis tsis paub yuav ua li cas ci charlotte hauv qhov cub? Daim ntawv qhia step-by-step hauv qab no yuav teb cov lus nug no. Qhov zais cia ntawm lub ncuav qab zib lush yog ntxiv cov khoom fermented mis nyuj rau lub khob noom cookie. Thiab tam sim no peb yuav qhia koj yuav ua li cas ci charlotte siv kefir.
1. Kev npaj ntawm xws li ib tug ilv thiab airy khoom qab zib yuav tsum pib nrog kev npaj ntawm txhaws, uas yuav qaub apples nyob rau hauv tus nqi ntawm peb daim. Txhua txiv hmab txiv ntoo yuav tsum tau ntxuav kom huv si, cored thiab txiav mus rau hauv me me pieces.
2. Nyob rau hauv ib lub tais, tuav peb lub qe nrog ib khob suab thaj kom txog thaum cov ntaub ntawv ua npuas ncauj. Thaum qhov no ua tiav, ncuav ib khob ntawm kefir rau hauv qhov loj hauv cov dej nyias nyias thiab ntxiv tshuaj yejib diav ntawm dej qab zib slaked nrog vinegar. Tom qab ntawd, koj yuav tsum maj mam ncuav ob peb khob ntawm cov hmoov nplej sifted rau hauv cov khoom xyaw, tsis txhob nres.
3. Yuav ua li cas ci charlotte kom nws hloov tawm tshwj xeeb tshaj yog tsw? Nyob rau hauv tus txheej txheem ntawm nws cov kev npaj, koj yuav tsum tau ntxiv cinnamon. Yog li, muab cov txiv apples rau hauv qab ntawm daim ntawv xaiv, maj mam sprinkle lawv nrog av cinnamon thiab ncuav tshaj lub khob noom cookie.
4. Hauv daim ntawv no, qhov loj yuav tsum raug xa mus rau qhov cub, rhuab mus rau 200 degrees thiab ci kom txog thaum siav.
Thaum lub ncuav mog qab zib npaj tau, koj tuaj yeem nphoo nrog hmoov qab zib rau saum.
Charlotte "Los ntawm Arkhipych"
Muaj ntau txoj hauv kev rau ci charlotte hauv qhov cub. Txawm li cas los xij, ntawm lawv, ib qho tseem ceeb tshaj plaws yog daim ntawv qhia tshwj xeeb no.
Ua ib lub ncuav, koj yuav tsum faib peb lub qe qaib rau hauv cov qe dawb thiab cov qe rau ntawm nws. Proteins yuav tsum raug ntaus nyob rau hauv ib lub tais nyias kom txog rau thaum ib tug tuab thiab ntxhab npuas yog tsim. Tom qab ntawd, koj yuav tsum ncuav 300 grams qab zib rau hauv lawv, tsis tas yuav whipping txheej txheem. Thaum cov piam thaj dissolves, txo qhov ceev ntawm lub tov khoom, ntxiv yolks thiab 300 g ntawm hmoov (yav tas los sifted) mus rau yav tom ntej mov paj. Tom qab sib txuas cov khoom xyaw saum toj no, kefir yuav tsum tau nkag mus rau hauv lub khob noom cookie (ib khob lossis ib nrab khob - cov zis yuav tsum yog ib qho loj zoo li qaub cream nrog cov ntsiab lus roj ntawm 15%). Ib nrab ib teaspoon ntawm dej qab zib, hydrated nrog txiv qaub kua txiv, yuav tsum tau xa mus rau cov kua loj, thiab dua sib tov txhua yam kom txog rau thaumkev sib haum xeeb.
Thaum npaj ua khob noom cookie tiav, koj yuav tsum tau noj cov txiv apples. Lawv yuav tsum tau ntxuav, tev thiab txiav mus rau hauv me me pieces. Grease lub ci zaub mov nrog butter, uas yuav tsum tau ua ntej yuav tsum tau yaj nyob rau hauv tsawg tshav kub los yog nyob rau hauv ib tug da dej. Ntawm nws hauv qab, koj yuav tsum tau nteg tawm slices ntawm txiv apples thiab npog lawv nrog ib tug me me ntawm grated txiv qaub zest. Tsuas yog tom qab ntawd, lub apples yuav tsum tau nchuav nrog lub khob noom cookie tsim. Nyob rau hauv daim ntawv no, daim ntawv yuav tsum tau muab tso tseg rau 10 feeb kom tag nrho cov voids puv. Lub sijhawm no, koj tuaj yeem tig lub qhov cub kom sov li 200 degrees.
Yuav ua li cas ci charlotte hauv qhov cub kom tsis txhob hlawv? Nws yog ib qho tsim nyog los xa daim ntawv nrog lub khob noom cookie mus rau qhov cub rau ib nrab ib teev. Tom qab lub sijhawm no, qhov kev npaj ntawm cov khoom qab zib yuav tsum tau kuaj xyuas nrog tus txhuam hniav lossis riam. Kev npaj tau kuj yog txiav txim los ntawm ruddy crust ntawm lub ncuav. Yog hais tias tom qab ib nrab teev lub ncuav mog qab zib tsis ruddy, nws yuav tsum tau muab tso rau lwm 15 feeb.
Fabkis
Yuav ua li cas ci charlotte? Daim ntawv qhia ua ntu zus rau lub ncuav qab zib no caw koj ua noj raws li kev cai qub Fabkis txoj kev cai qub.
1. Txhawm rau npaj cov khoom qab zib, koj yuav tsum noj ob peb qe thiab 3/4 khob suab thaj. Cov khoom xyaw yuav tsum tau whipped nrog ib tug whisk. Tom qab lawv tig mus rau hauv homogeneous loj, koj yuav tsum ncuav ib khob mis nyuj rau hauv qhov sib tov, uas yuav tsum tau ua ntej me ntsis warmed.
2. Yuav ci charlotte nrog txiv apples nyob rau hauv qhov cub raws li ib daim ntawv qhia los ntawm Fabkis, koj yuav tsum paub nws lub ntsiab feature, uas yog ntxiv.nyob rau hauv ib lub tais ntawm stale bread. Rau cov khoom xyaw uas tau nthuav tawm hauv daim ntawv qhia no, koj yuav tsum noj 200-250 g ntawm cov khoom ci ci thiab txiav rau hauv cubes. Lawv yuav tsum tau xa mus rau cov kua mis-qe sib tov thiab tso cai rau noj kom zoo, uas yuav siv sijhawm li 40-45 feeb.
3. 50 g ntawm walnuts yuav tsum tau crushed, uas koj siv tau ib tug blender.
4. Nyob rau hauv ib lub tais nyias, koj yuav tsum tau muab cov txiv apples (5-6 pieces), uas yuav tsum xub ntxuav, tev thiab txiav rau hauv cubes. Ntxiv tws walnuts rau lawv. Thaum lub khob cij ntub tag, nws kuj yuav tsum tau muab txuas nrog cov txiv apples thiab sib tov cov txiaj ntsig zoo.
5. Txhawm rau ci Fabkis-style charlotte nrog txiv apples nyob rau hauv qhov cub, koj yuav tsum tau noj ib lub tais ci thiab generously grease nrog butter (butter los yog sunflower).
6. Tom ntej no, koj yuav tsum tau ntxiv cov yav tas los npaj sib tov ntawm txiv apples thiab qhob cij rau hauv nws, ua tib zoo tamp nws thiab sprinkle nrog crushed ceev rau saum. Rau sprinkling, koj tuaj yeem siv me me ntawm grated txiv qaub zest - yog li lub ncuav mog qab zib yuav tig tawm tsis tsuas yog cua, tab sis kuj muaj ntxhiab heev.
7. Nyob rau sab saum toj ntawm txhua yam koj xav tau ncuav me me ntawm butter, yav tas los yaj hauv dej da dej lossis dhau cua sov.
Raws li rau cov txheej txheem ci nws tus kheej, nws yog nqa tawm ntawm qhov kub siab - 200 degrees. Cov txheej txheem no yuav siv li 30 feeb - raws li txoj cai, nyob rau hauv lub sij hawm faib, lub ncuav mog qab zib muaj sij hawm rau xim av, thiab kuj ua ntxeem tau thiab airy. Tom qab siv riam los yog txhuam hniavKev npaj ntawm cov khoom qab zib yog teem, nws yuav tsum tau muab tso rau hauv qhov cub rau ib pliag (kwv yees li 10-15 feeb), tom qab ntawd tshem tawm, txias me ntsis, txiav rau hauv feem thiab pab!
Ib txhia niam tsev kuj pom zoo kom siv me me ntawm cinnamon es tsis txhob txiv qaub zest, uas muab cov khoom tiav ib qho tshwj xeeb qab zib thiab ntsim aroma. Charlotte npaj nyob rau hauv xws li ib tug txawv txawv txoj kev yuav twv yuav raug hu ua ib tug nyiam tais ntawm tsev neeg thiab tag nrho cov tsev neeg qhua.
Pom zoo:
Yuav ua li cas tsis noj nrog gastritis ntawm lub plab: daim ntawv teev cov zaub mov txwv. Noj zaub mov 5: zaub mov txawv
Nrog rau mob plab, nws yog ib qho tseem ceeb uas yuav tau ua raws li kev noj zaub mov kom raug - qhov no yuav pab tiv thaiv kev txhim kho ntawm cov teeb meem thiab ua kom tus neeg mob txoj kev rov zoo. Daim ntawv qhia kwv yees tuaj yeem qhia meej nrog tus kws kho mob tuaj koom. Kev noj tshuaj rau tus kheej tuaj yeem ua rau mob
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Yuav ua li cas los ntawm cov cucumbers tshiab rau lub caij ntuj no, tsuas yog cov zaub xam lav? Yuav ua li cas ua noj los ntawm tshiab cucumbers thiab txiv lws suav rau noj hmo: zaub mov txawv
Txiv thiab txiv lws suav yog zaub uas peb paub zoo heev. Tab sis dab tsi ua noj los ntawm cov khoom no kom txaus siab thiab ua rau koj tus kheej thiab cov neeg hlub xav tsis thoob?
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia