Nqaij Nplej: cov zaub mov qab thiab yooj yim rau kev noj zaub mov thawj zaug

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cov nqaij nyuj ntawm nqaij nyug muaj fiber ntau, uas ua rau cov nqaij tawv thiab qhuav. Yog li ntawd, nws yog qhov nrov tshaj plaws los siv rau hauv cov zaub mov hauv daim ntawv scrolled lossis chop.

Nyob rau hauv tsab xov xwm no, peb yuav qhia cov zaub mov ua ib kauj ruam rau nqaij nyug nrog noodles thiab cov lus zais ntawm kev ua noj cov nqaij boiled, mos thiab muaj kua. Peb muab cov nqaij nyuj ua kua zaub. Rau cov zaub mov no, cov qe noodles hauv tsev tau npaj. Qhov no yog cov khoom xyaw tseem ceeb ntawm lub tais. Thiab koj tseem yuav nyiam zaub kua zaub nrog nqaij nyug thiab noodles. Cov zaub mov no tuaj yeem npaj nrog cov zaub tshiab thiab khov. Nws yog qhov zoo tshaj plaws los saj cov kua zaub hauv lub caij ntuj no, yog li nws cov xim yuav ua rau koj nco txog cov vitamins, xim ntawm lub caij ntuj sov thiab sov so thaum lub caij nplooj zeeg.

Yuav ua li cas nqaij nyuj xaiv rau lub broth?

Rau kua zaub, xaiv nqaij nyug lean. Entrecote los yog tenderloin ua haujlwm zoo heev.

Yaug cov nqaij hauv qab dej txias thiab muab daim ntawv phuam so qhuav. Lubricate tag nrho nto nrog ib tug tuab txheej ntawm lub rooj mustard, qhwv nyob rau hauvcling zaj duab xis thiab tso rau ntawm lub txee ntawm lub tub yees rau 1.5-2 teev. Tom qab lub sijhawm teev tseg, ntxuav cov nqaij los ntawm mustard. Tam sim no nws npaj txhij rau boil.

YYuav ua li cas nqaij nyuj broth?

Nplej yuav yog lub hauv paus ntawm nqaij nyug noodles. Koj yuav tsum tau noj cov nqaij nyob rau hauv ib tug tag nrho daim, txo nws mus rau hauv boiling dej. Tsis txhob ntxiv ntsev.

Tom qab cov nqaij siav mus rau nruab nrab, lim lub broth. Tom qab ntawd coj nws rov qab rau hauv boil (koj tuaj yeem ntxiv me ntsis ntsev). Tom qab ntawd txo cov nqaij, ntxiv cov txuj lom thiab tshuaj ntsuab thiab ua noj. Kev npaj tuaj yeem kuaj xyuas nrog tus txhuam hniav - yog tias nws tho ib daim dawb, tsis muaj lub siab thiab cov kua txiv hmab txiv ntoo los ntawm lub qhov, ces cov nqaij yog npaj txhij.

Cov tshuaj ntsuab qhuav tau zoo heev nrog nqaij nyuj: basil, marjoram, rosemary, thyme, oregano, celery, coriander.

Yuav ua li cas ua noodles hauv tsev?

Daim ntawv qhia no ua haujlwm zoo tshaj plaws nrog cov qe noodles hauv tsev. Yuav kom nws cov duab zoo dua, lub khob noom cookie yog kneaded rau ntawm qe ib leeg, tsis muaj dej.

Yuav ua li cas, coj:

• 4 khob nplej hmoov;
• 2-3 qaib qe;
• xwb.

Tus txheej txheem los ntawm kev ua cov noodles yog raws li hauv qab no:

• Hauv lub tais tob, zom qe nrog ntsev.
• Ntxiv ob khob hmoov thiab sib tov kom txog thaum tus.
• Muab cov hmoov nplej ntxiv rau hauv qhov me me kom txog thaum lub khob noom cookie tawv thiab tsis nplaum rau koj txhais tes. Txhawm rau ua kom nws elastic dua, qhwv nws hauv cling zaj duab xis thiab tawm mus"so" ntawm lub rooj rau 20 feeb. Lub sijhawm no, gluten yuav tawg tau zoo.
• Ntawm thaj tsam loj ntawm lub rooj noj mov, yob tawm ib txheej nyias. Sprinkle nrog hmoov thiab cia kom qhuav.
• Khoov txheej qhuav ob peb zaug rau ib daim kab xev 4-5 cm dav thiab txiav rau hauv cov noodles nrog ib rab riam nyias nyias.
• Loos koj cov khoom nrog dav txav ntawm rab riam kom cov hmoov nplej ntau dhau, thiab tso nws tawm kom qhuav rau 5-10 feeb.
• Tsev qe noodles rau nqaij nyug tau npaj.

Yuav ua li cas khaws noodles hauv tsev?

Yog tias cov khoom muag dhau lawm, nws tuaj yeem khov los ntawm kev sib kis hauv ib txheej nyias ntawm lub rooj txiav thiab muab tso rau hauv lub freezer rau 1 teev. Ncuav cov khoom khov rau hauv ib lub hnab thiab khaws cia rau hauv lub tub yees. Nyob rau hauv daim ntawv no, nws yuav khaws cia zoo rau 3-4 lub hlis.

Yuav ua li cas txiav nqaij nyuj?

Ua ntej yuav mus rau peb cov nqaij nyug noodle zaub mov, koj yuav tsum xyuam xim rau qhov txias txias. Txias cov nqaij nyuj boiled nyob rau hauv lub broth mus rau chav tsev kub. Yuav saib zoo heev hauv cov kua zaub:

• bars;
• cubes;
• npau suav;
• thin straws.

Yog tias muaj cov neeg nyiam cov nqaij loj ntawm lub rooj, ces txiav cov khoom xyaw rau hauv cov hlais loj.

Rau qhov kev txiav smoother, drizzle nrog melted butter thiab tawm mus so.

Nyob Nplej Nplej Nawb

Cov khoom xyaw:

• 300-400 g boilednyuj;
• ob txhais tes ntawm cov qe noodles hauv tsev lossis 300 g loj-daim ntawv durum nplej nplej;
• 0.5 kg qos;
• qhuav sib xyaw ntawm carrots thiab dos (cov zaub tshiab tuaj yeem sautéed);
• nplooj nplooj, ntsev thiab kua txob mus saj.

Kauj ruam ua noj:

• Muab cov qos yaj ywm diced los yog cubed qos yaj ywm, zaub qhuav, ntsev, kua txob, nplooj nplooj mus rau hauv lub boiling broth thiab ntxiv kua zaub seasoning.
• Nyob zoo ib tsoom phooj ywg sawv daws.
• Simmer rau 1-2 feeb, dipped nqaij qaib rau hauv cov kua zaub thiab tua hluav taws.
• Yog xav tau, koj tuaj yeem ntxiv cov zaub ntsuab thiab grated qej clove.

zaub kua zaub nrog nqaij nyug thiab noodles

Yuav kom cov kua zaub no ua ke tag nrho cov xim ntawm lub caij ntuj sov thiab lub caij nplooj zeeg, siv cov zaub ntawm tag nrho cov xim: carrots, txiv lws suav, tswb kua txob, ntsuab peas, zaub qhwv, zaub qhwv thiab Brussels sprouts, asparagus, taum ntsuab.

Lub caij ntuj no, cov zaub khov siv tau.

Rau nqaij nyuj thiab zaub noodle daim ntawv qhia, npaj:

• 300-400g nqaij nyuj;
• 0.5 kg zaub mix;
• 2-3 qos yaj ywm;
• nplooj nplooj, ntsev thiab kua txob mus saj.

Yog tias koj tab tom ua zaub tshiab, ces chop txhua yam rau hauv cubes thiab sauté hauv cov roj zaub hauv lub lauj kaub tob tob nrog me ntsis broth.

Nyob rau hauv lub boiling broth, dipped qos yaj ywm wedges thiab zaub, ntsev thiab noj kom txog thaumkev npaj. Tom qab ntawd ntxiv noodles. Tom qab 1-2 feeb, txo cov nqaij nyug tws thiab tua lub qhov cub. Tsis txhob tso cov kua zaub rau ntev, txwv tsis pub cov noodles yuav o.