2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Italian cuisine yog hlub los ntawm thoob plaws lub ntiaj teb no. Ntau cov tais diav tsim nyob rau hauv lub tshav ntuj no Mediterranean lub teb chaws yog ruaj khov nyob rau hauv lub cuisines ntawm lwm lub teb chaws. Cov cheeb tsam sib txawv ntawm Ltalis muaj lawv tus kheej cov kev cai ua noj, uas txawv ntawm ib leeg, tab sis lawv txhua tus muaj ntau yam sib xws. Piv txwv li, Italian kws ua zaub mov tsis paub txog kev sib xyaw ntawm ntau yam khoom xyaw rau ib lub tais. Feem ntau cov npe ntawm cov khoom tsim nyog muaj tsis pub ntau tshaj tsib lossis rau rau yam khoom. Dab tsi yog qhov zais cia ntawm cov nplua nuj flavors thiab aromas ntawm Italian tais diav? Cov lus teb yog yooj yim - hauv kev siv cov txuj lom thiab seasonings. Nws yog lawv cov uas sau cov tais diav nrog flavors, txiav txim siab seb lawv tus cwj pwm yuav zoo li cas: maj mam, mob siab rau lossis ua siab ntev.
Italian tshuaj ntsuab yog hlub tsis tau tsuas yog nyob rau hauv tsev, tab sis kuj nyob deb dhau lub hnub ci ceg av qab teb. Lub npe no tsis qhia txog keeb kwm ntawm cov nroj tsuag txhua - qhov tseeb lawv loj hlob hauv ntau qhov chaw. Tsuas yog sib tov cov khoom xaiv hauv qee qhov kev faib ua feem tau tsim hauv Ltalis. Uas muab lub npe rau lub caij ntuj no.
Composition
Classiclub teeb muaj xws li ob peb nroj tsuag, qhuav thiab crushed. Oregano, basil, thyme, marjoram, qej thiab dos yog lub hauv paus ntawm "Italian tshuaj ntsuab" teeb. Cov muaj pes tsawg leeg muaj xws li cov khoom xyaw piquant ntau uas ua rau lub saj txawv txawv: kafir txiv qaub, lemongrass, shamballa nplooj.
Nroj tsuag qhuav thiab tom qab ntawd muab av. Cov seasoning muaj qab ntxiag ntsuab tint.
Siv ua noj
Ib qho sib xyaw ntawm cov tshuaj Italian yog siv dav hauv lub tebchaws cuisines ntawm ntau haiv neeg Mediterranean. Nws yog seasoned nrog Greek appetizers thiab zaub xam lav, Fabkis pies thiab kua zaub, ntxiv rau Spanish sauces thiab gravy. Herbal aromas mus zoo nrog cov tais diav uas nyiam los ntawm ntau cov neeg nyob deb ntawm Ltalis. Qhov sib tov no yog tsim rau cov khoom qab zib Mev, nyob rau hauv kev sib haum xeeb nrog Far Eastern tais diav. Nws yog dav siv nyob rau hauv peb lub teb chaws ib yam nkaus.
Thiab tau kawg, Italian tshuaj ntsuab yog cov khoom noj uas siv rau hauv kev npaj pizza, lasagna, pasta. Nws zoo kawg nkaus hais txog qhov saj ntawm nqaij, ntses, nqaij qaib. Ib qho me me tuaj yeem tshem tawm qhov saj ntawm nqaij nruab deg.
Cov seasoning no tuaj yeem ntxiv rau pizza mov paj, kaw pies, qhob cij, baguettes. Lawv kuj ua ib tug zoo ntses nrog nws - tsuas yog sib tov 2 tablespoons seasoning nrog ob puas grams ntawm txiv roj roj. Nws sai sai absorbs flavors thiab yog pab tau rau zaub nyoos, appetizers, nqaij ntses, zaub stews thiab ntau lwm yam tais diav.
Nws yog qhov zoo tshaj los ntxiv cov seasoning no thaum kawg ntawm kev ua noj. Yog li koj khaws tausiab kawg.
Txhua cov khoom xyaw uas ua rau "Italian tshuaj ntsuab" sib tov tau yooj yim los ntawm peb. Yog tias koj xav tias koj ua koj tus kheej, koj tuaj yeem siv cov nroj tsuag tshiab lossis twb qhuav lawm.
Cov tshuaj ntsuab qhuav yuav pab kom qhuav tshwj xeeb rau cov khoom. Muab cov ceg ntxuav ntawm lub grate, xaiv hom tsim nyog pom zoo los ntawm cov chaw tsim khoom. Cov tshuaj ntsuab qhuav tuaj yeem tsuas yog rubbed nrog koj txhais tes rau hauv lub thawv thiab sib tov. Dos thiab qej yog nyiam dua txiav rau hauv daim ua ntej ziab.
Thaum tsis muaj kev siv thev naus laus zis, tsuas yog dai bunches ntawm tshuaj ntsuab nyob rau hauv qhov cua uas tsaus thiab qhuav. Ib pawg me me yuav qhuav hauv 2-3 hnub. Tsis txhob raug tshav ntuj ncaj qha lossis cov tshuaj ntsuab yuav daj thiab poob lawv cov tsw.
Oregano, marjoram thiab basil tau yooj yim tau. Tab sis nrog ib tug savory yuav muaj teeb meem. Tab sis tsis txhob poob siab vim nws tsis tuaj ntawm lub txee nrog zaub! Nrhiav cov nroj tsuag no hauv lub tsev muag tshuaj zoo tib yam. Nws yog pheej yig, thiab qhov tseem ceeb tshaj, nws muaj daim ntawv pov thawj zoo.
Yuav ua li cas kom zoo
Italian tshuaj ntsuab yuav khaws tag nrho lawv cov aromas thiab tsw tau ntev yog tias khaws cia kom zoo. Cov iav kaw, ntoo, ceramic lossis earthenware yog qhov zoo tshaj plaws rau lub hom phiaj no. Txawm hais tias koj yuav seasoning hauv ib lub hnab, ncuav rau hauv ib lub thawv tshwj xeeb rau khaws cov txuj lom.
Nyob zoo
Standard Italian tshuaj ntsuab seasoning mix yog nplua nujvitamins, microelements, phytoncides thiab lwm yam khoom siv lom neeg. Nws yuav ua rau koj cov tais diav tsis tsuas yog nplua nuj hnub ci aromas, tab sis kuj nrog cov khoom siv tau zoo.
Pom zoo:
Ntses ntses: cov txiaj ntsig thiab kev puas tsuaj, calories, muaj pes tsawg leeg ntawm cov vitamins thiab minerals, khoom noj muaj txiaj ntsig thiab tshuaj muaj pes tsawg leeg. Yuav ua li cas ua noj qab cod
Kab lus no yuav qhia koj txog yam uas muaj nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cod, nws muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, thiab nyob rau hauv rooj plaub twg nws yuav tsum tsis txhob siv. Tseem yuav tau nthuav tawm ntau yam zaub mov txawv rau kev ua noj cod hauv qhov cub, hauv lub lauj kaub, hauv daim ntawv ntawm ntses kua zaub, thiab lwm yam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Muaj pes tsawg calorie ntau ntau hauv buckwheat ntawm dej: calorie cov ntsiab lus, khoom noj muaj txiaj ntsig, tshuaj muaj pes tsawg leeg, tshuaj xyuas
Txhawm rau kos cov lus xaus zoo txog cov txiaj ntsig ntawm buckwheat, cia saib seb muaj pes tsawg calories hauv 100 grams buckwheat. Txij li thaum muaj ntau hom ntawm cov khoom no, lawv lub zog muaj nuj nqis kuj txawv me ntsis. Feem ntau nws nyob ntawm ntau yam ntawm buckwheat, hom thiab qib ntawm kev ua haujlwm. Raws li txoj cai, 100 grams qhuav cereal muaj los ntawm 308 mus rau 346 kilocalories
Cov tshuaj muaj pes tsawg leeg ntawm walnut. Walnut: muaj pes tsawg leeg, cov txiaj ntsig thiab cov khoom
Walnut, tshuaj muaj pes tsawg leeg uas peb yuav xav txog hauv kab lus, muaj txiaj ntsig zoo rau lub cev. Ntxiv mus, tsis tsuas yog nws cov tub ntxhais, tab sis tag nrho nws cov khoom muaj nqis. Yuav ua li cas? Koj yuav kawm ntxiv txog qhov no
Koj haus tau tshuaj yej ntsuab ib hnub twg? Muaj pes tsawg leeg, cov txiaj ntsig thiab kev puas tsuaj ntawm cov tshuaj yej ntsuab
Ntau tus kws kho mob tau hais qhia koj kom tso kas fes thiab tshuaj yej dub muaj zog rau nws cov khoom ntsuab. Yog vim li cas? Dab tsi yog qhov tshwj xeeb ntawm cov tshuaj yej no? Puas yog nws tsis muaj teeb meem tiag tiag thiab txawm tias muaj txiaj ntsig zoo rau kev noj qab haus huv? Thaum kawg, lo lus nug tseem ceeb: koj tuaj yeem haus tshuaj yej ntsuab ib hnub twg?
