2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Salads nrog haus luam yeeb lub mis, txheej lossis sib xyaw, tuaj yeem ua raws li cov zaub mov txawv. Ib tug neeg ntxiv ntsim Korean carrots rau lawv, ib tug neeg siv pickled los yog kib nceb, thiab ib tug neeg muab qe, Suav cabbage, pob kws thiab lwm yam khoom xyaw. Tab sis tsis muaj teeb meem dab tsi cov khoom koj siv, ib tug sib tov los yog puff zaub xam lav nrog haus luam yeeb lub mis nyob rau hauv txhua rooj plaub hloov mus ua heev qab ntxiag, satisfying thiab cua. Txhawm rau txheeb xyuas cov lus no, peb pom zoo kom ua koj tus kheej hauv tsev.
Ua zaub xam lav nrog haus luam yeeb mis thiab Korean carrots
Cov zaub mov hais tuaj yeem noj tsis tau tsuas yog rau noj hmo txhua hnub, tab sis kuj rau lub rooj noj mov. Tom qab tag nrho, sib txuas cov khoom xyaw uas muaj ntxhiab, nws hloov tawm los ua ntsim heev, uas ua rau nws yog ib qho khoom noj txom ncauj zoo heev rau cov dej cawv.
Yog li, txhawm rau npaj zaub xam lav nrog haus luam yeeb mis thiab Korean carrots, koj yuav tsum npaj cov khoom xyaw ua ntej:
- smoked nqaij qaib mis - 1 pc. rau 350 g;
- cheesehaus luam yeeb nyob rau hauv daim ntawv ntawm ib tug pigtail - txog 150 g;
- Korean ntsim carrots - txog 170 g;
- taum liab taum - 80 g;
- peeled walnuts (pre-kib) - 60 g;
- txiv lws suav - 2 nruab nrab daim;
- tsis muaj rog mayonnaise - ntxiv rau saj.
Kev npaj cov khoom xyaw
Txhawm rau npaj cov khoom noj txom ncauj zoo li no, txhua yam yuav tsum tau ua tiav. Yog li cas yog smoked nqaij qaib mis minced? Zaub xam lav zaub mov nrog nws yuav tsum tau tev cov khoom ntawm cov rog thiab cov pob txha, thiab ces txiav cov seem pulp rau hauv me me cubes. Smoked cheese nyob rau hauv daim ntawv ntawm ib tug pigtail thiab tshiab meaty txiv lws suav yuav tsum tau txiav nyob rau hauv raws nraim tib txoj kev. Raws li rau lub plhaub taum, lawv yuav tsum tau ntxuav kom huv si thiab tom qab ntawd qhuav hauv qhov cub microwave lossis hauv lub lauj kaub kib.
Nws tseem yuav tsum qhib taum taum thiab ntws tag nrho cov brine. Kauslim carrots yuav tsum tau siv yam tsis muaj roj thiab marinade.
khoom noj txom ncauj txheej txheem
Salad nrog haus luam yeeb mis thiab Korean carrots yog tsim heev yooj yim. Ua li no, nyob rau hauv ib lub thawv, sib tov tag nrho cov khoom xyaw saum toj no (taum liab, smoked cheese, ob lub mis, ntsim carrots, txiv lws suav siav thiab kib walnuts), thiab ces seasoned lawv nrog tsis rog mayonnaise thiab sib tov zoo.
Muab khoom noj txom ncauj rau pluas su
Tom qab cov nqaij qaib mis nyuj haus tau npaj thiab seasoned nrog mayonnaise tsawg, nws yuav tsum muab tso rau hauv ib lub tais tob thiab nthuav tawm rau lub rooj.ntsim khoom noj txom ncauj. Nws yuav tsum tau muab sau tseg tias nws tsis pom zoo kom siv xws li ib lub tais txhua hnub. Qhov no yog qhov tseeb tshwj xeeb rau cov neeg uas muaj teeb meem nrog lub plab zom mov.
Ua ib qho yooj yim thiab ceev khoom noj txom ncauj
Salad nrog haus luam yeeb lub mis thiab Korean carrots tuaj yeem npaj tsis yog raws li daim ntawv qhia saum toj no. Tom qab tag nrho, nws raug tso cai ntxiv cov khoom xyaw sib txawv rau nws.
Yog li, peb xav tau:
- smoked nqaij qaib mis - 1 pc. rau 350 g;
- Korean ntsim carrots - txog 170 g;
- nqaij liab qab zib kua txob - 2 daim nruab nrab;
- tsis muaj rog mayonnaise - ntxiv rau saj.
Cov txheej txheem txheej txheem
Yuav ua kom cov zaub xam lav ntawm cov nqaij qaib haus luam yeeb thiab carrots, tag nrho cov khoom xyaw yuav tsum tau ua tiav. Cov nqaij cov khoom yuav tsum tau tso tawm ntawm daim tawv nqaij thiab pob txha, thiab ces txiav mus rau hauv cubes ntawm seem fillet. Tom ntej no, koj yuav tsum tau ntxuav thiab ntxuav cov kua txob qab zib. Lawv kuj yuav tsum tau finely tws. Raws li rau ntsim Korean carrots, koj tsuas yog yuav tsum tau deprive lawv ntawm tag nrho cov brine.
Muaj cov khoom xyaw ua tiav, lawv yuav tsum muab tso rau hauv ib lub tais thiab flavored nrog mayonnaise tsawg. Thaum koj sib tov cov khoom xyaw, koj yuav tsum muaj cov kua zaub qab heev thiab ntsim. Nws yuav tsum tau muab tso rau hauv ib lub tais thiab ua ib qho khoom noj txom ncauj.
ua qab fawm kib cais lo lus xaus
Yog tias koj xav nthuav tawm cov tais qub thiab zoo nkauj rau lub rooj, peb xav uatxheej zaub xam lav. Smoked mis, qe thiab cheese yog cov khoom xyaw tseem ceeb ntawm cov khoom noj txom ncauj no. Tab sis, ntxiv rau lawv, xws li ib lub tais nrog rau lwm yam.
Yog li, peb xav tau:
- smoked nqaij qaib mis - 1 pc. rau 350 g;
- qe qaib tshiab - 5 pcs;
- Russian nyuaj cheese - txog 100 g;
- tshiab dib nruab nrab - 1 daim;
- liab dos - 1 daim;
- natural vinegar - kwv yees li 30 ml;
- tsis muaj rog mayonnaise (nws yog qhov zoo dua rau noj txiv ntseej) - ntxiv ntawm koj qhov kev txiav txim siab.
Cov khoom xyaw ua tiav
Txhawm rau npaj cov zaub xam lav no, koj yuav tsum tau tev lub mis qaib, thiab tom qab ntawd txiav cov fillet ntxiv rau hauv me me. Tom ntej no, koj yuav tsum tau boil lub qe, txias lawv thiab cais cov dawb thiab yolks. Ob qho tib si yuav tsum tau grated nyias nyias ntawm lub grater me me.
Nws tseem yuav tsum tau ntxuav cov dib tshiab thiab txiav rau hauv nyias straws. Ua li no, koj tuaj yeem siv Korean grater. Raws li rau dos, nws yuav tsum tau tev, txiav mus rau hauv nyias ib nrab ib ncig thiab marinated nyob rau hauv vinegar. Tom qab ib nrab teev, cov zaub yuav tsum tau yaug hauv dej txias thiab nyem kom khov.
Ntawm lwm yam, koj yuav tsum tau grate thiab nyuaj cheese.
paj zaub mov kom zoo
Yuav ua kom cov zaub xam lav zoo li no, koj yuav tsum nqa lub phaj loj thiab dav, thiab tom qab ntawd faib cov pa luam yeeb rau hauv qab. Tom ntej no, lawv yuav tsum tau them nrog tshiab dib. Tom qab ntawd, koj yuav tsum siv cov txheej hauv qab no:pickled liab dos, yolk thiab protein. Los ntawm txoj kev, tag nrho cov npe khoom yuav tsum tau lubricated nrog txiv ntseej mayonnaise yam tsis poob.
Thaum kawg, txheej nyias nyias yuav tsum tau npog nrog cheese thiab muab tso rau hauv lub tub yees.
Nqa mus rau lub rooj noj mov
Tom qab cov khaubncaws sab nraud povtseg ntawm cov khoom noj txom ncauj yog saturated nrog mayonnaise, nws yuav tsum tau muab tshem tawm ntawm qhov txias thiab muab tso rau ntawm lub rooj. Nws raug pom zoo kom haus xws li zaub xam lav ua ntej noj su tseem ceeb.
ua noj zaub xam lav nrog nceb
Koj puas tau ua khoom noj txom ncauj uas siv cov khoom xyaw xws li haus luam yeeb, nceb? Zaub xam lav nrog kev siv ntawm cov khoom hais yuav tsum tig tawm tsis tsuas yog cua thiab aroma, tab sis kuj txaus siab heev. Rau nws peb xav tau:
- smoked nqaij qaib mis - 1 pc. rau 350 g;
- nyuaj Dutch cheese - txog 150 g;
- Korean ntsim carrots - txog 170 g;
- tshiab dib nruab nrab - 1 daim;
- nceb tshiab (champignons) - 150 g;
- unflavored zaub roj - kwv yees li 50 ml;
- ntsev - thov saj;
- dos dawb - 1 pc. loj;
- tsis muaj rog mayonnaise - ntxiv rau saj.
Npaj cov khoom xyaw
Yuav ua li cas ua zaub xam lav koj tus kheej? Mushrooms, haus luam yeeb mis thiab cheese yog nws cov khoom tseem ceeb. Ua ntej koj yuav tsum ua cov champignons tshiab. Lawv yuav tsum tau ntxuav thiab txiav mus rau hauv nyias slices. Tom ntej no, cov khoom yuav tsum tau kib raufrying lauj kaub nrog roj thiab finely tws dos. Tom qab cov khoom xyaw ua mos thiab tig liab, lawv yuav tsum tau seasoned nrog ntsev, tshem tawm ntawm qhov cub thiab txias.
Muaj kib cov nceb, koj yuav tsum pib ua lub mis. Lawv yuav tsum tau ntxuav cov pob txha thiab tawv nqaij, thiab ces finely tws. Raws li rau Dutch cheese, nws yuav tsum tau grated on ib tug loj grater. Ua tib yam nrog cov dib tshiab.
khoom noj khoom haus
Npaj cov khoom, koj yuav tsum pib ua cov khoom noj txom ncauj. Ua li no, ntxiv me ntsis mayonnaise rau nqaij qaib mis thiab sib tov zoo. Tom ntej no, cov nqaij cov khoom yuav tsum tau muab faib rau ntawm ib tug dav phaj thiab them nrog Korean carrots tsis muaj brine. Tom qab ntawd, koj yuav tsum tau muab grated cheese, tshiab cucumbers thiab kib nceb nrog dos. Hauv kev xaus, qhov saum npoo ntawm cov zaub xam lav yuav tsum tau dai kom zoo nkauj nrog nyias mayonnaise mesh.
Ua noj hmo
Tau tsim cov zaub xam lav, nws tuaj yeem noj tam sim. Thaum kis cov tais diav rau ntawm daim phiaj, nws raug nquahu kom sib tov kom huv si, thiab tsuas yog tom qab ntawd pib noj.
Yog tias koj xav ua kom muaj ntsim ntau dua, ces es tsis txhob noj cov dib tshiab, koj yuav tsum muab cov zaub qhwv rau hauv. Qhov no yuav muab cov zaub mov tshwj xeeb piquancy, ua kom nws qab thiab qab.
Tshuaj Suav cabbage salad
Yog tias koj tsis xav ua zaub mov ntsim, tab sis nyiam noj cov khoom noj txom ncauj, peb xav kom npaj cov zaub xam lav. Beijing cabbage, haus luam yeeb mis yog nws lub ntsiabCheebtsam. Tab sis dhau ntawm lawv, cov tais no suav nrog lwm cov khoom lag luam.
Yog li, peb xav tau:
- smoked nqaij qaib mis - 1 pc. rau 350 g;
- tshiab dib nruab nrab - 2 pieces;
- suav zaub qhwv tshiab - txog 250 g;
- zaub ntsuab - hub me;
- zaub ntsuab tshiab - siv saj;
- iodized ntsev - thov saj;
- tsis muaj rog mayonnaise - ntxiv rau saj.
txheej txheem txheej txheem txheej txheem
Ua ntej koj ua ib qho khoom noj txom ncauj rau lub rooj so, koj yuav tsum tshem tawm cov tawv nqaij ntawm lub mis qaib, thiab tshem tawm cov pob txha thiab rog dhau. Tom ntej no, cov txiv hmab txiv ntoo uas tseem tshuav yuav tsum tau txiav finely thiab muab tso rau hauv ib lub tais tob tob.
Beijing cabbage rau xws li khoom noj txom ncauj yog zoo dua mus yuav li tshiab li sai tau, tsis muaj nplooj qhuav. Nws yuav tsum tau ntxuav kom huv si, thiab ces txiav mus rau hauv nyias strips thiab ntxiv rau nqaij qaib. Raws li rau ib tug tshiab dib, nws yuav tsum tau tev (yog hais tias nws yog iab los yog ib lub khw-muas zaub), thiab ces txiav mus rau hauv 4 qhov chaw thiab txiav mus rau hauv nyias slices.
Nws tseem yuav tsum tau ntws tag nrho cov brine los ntawm cov taum ntsuab thiab yaug cov zaub ntsuab tshiab. Cov khoom xyaw kawg yuav tsum tau txiav kom zoo.
Sib sau ua ke nyias nyias
Tom qab Beijing cabbage thiab haus luam yeeb lub mis nyob rau hauv ib lub tais tob, koj yuav tsum tau ntxiv slices ntawm dib, ntsuab peas thiab tshiab tshuaj ntsuab rau lawv. Nyob rau hauv lub neej yav tom ntej, tag nrho cov khoom xyaw yuav tsum tau flavored nrog tsawg-rog mayonnaise thiab zoodo nrog ib rab diav loj. Yog xav tau, yuav ntxiv ntsev me ntsis rau lub tais tiav (kom saj).
Koj yuav tsum qhia rau cov neeg hauv tsev li cas?
Tsis zoo li lwm cov zaub nyoos, tsis tas yuav khaws cov khoom noj zoo li no hauv lub tub yees. Nws tuaj yeem muab rau lub rooj tam sim tom qab tsim. Nws yuav tsum tau muab sau tseg tias xws li ib tug appetizer yog heev six thiab lub teeb. Nws tuaj yeem npaj tsis yog rau lub caij ntuj no xwb, tab sis kuj rau cov hnub so lub caij ntuj sov.
Summarize
Raws li koj tuaj yeem pom, haus luam yeeb mis nyuj nyias tuaj yeem sib txawv kiag li. Qhov tseem ceeb nyob rau tib lub sijhawm yog kom ua tiav cov txheej txheem tsim nyog thiab xaiv lawv kom raug. Piv txwv li, nqaij qaib mus zoo nrog nceb, zaub thiab tshuaj ntsuab. Nws kuj yog feem ntau tov nrog cov qe boiled, nyuaj cheese thiab cov kaus poom zaub mov xws li peas, taum, pob kws.
Yog tias koj xav ua zaub mov ntau dua, ces haus luam yeeb mis yog pom zoo kom ua ke nrog ntsim Korean carrots, pickled nceb, dib, qej croutons, cheese thiab lwm yam khoom xyaw. Nyob rau hauv cov ntaub ntawv no, koj yuav tau txais ib tug heev txaus siab thiab qab ntxiag khoom noj txom ncauj, uas yog zoo los pab rau lub rooj festive nrog dej cawv. Tab sis nyob rau hauv txhua rooj plaub, ib tug zaub xam lav siv nqaij qaib mis (tshwj xeeb tshaj yog haus luam yeeb sawv daws yuav) hloov mus ua heev six thiab noj qab haus huv. Ntseeg kuv, tsis yog ib tug tswv cuab ntawm koj tsev neeg tuaj yeem tsis kam noj cov zaub mov nrog mayonnaise.
Pom zoo:
Lub mis haus luam yeeb: calories, txiaj ntsig thiab kev puas tsuaj. Qhov zoo tshaj plaws zaub xam lav nrog nqaij qaib mis
Dab tsi yog khoom noj kom raug? Kev noj zaub mov kom zoo uas muaj tag nrho cov khoom tsim nyog. Hauv lwm lo lus, kom noj qab haus huv, koj yuav tsum tau txais ntau yam ntawm cov vitamins, minerals, rog, proteins thiab carbohydrates. Nqaij qaib, tshwj xeeb tshaj yog lub mis, yog qhov zoo tshaj plaws ntawm cov protein. Vim nws cov ntsiab lus calorie tsawg, nws feem ntau suav nrog hauv cov khoom noj. Cov ntsiab lus ntawm peb cov kev sib tham yuav yog haus nqaij qaib mis: cov txiaj ntsig thiab kev puas tsuaj, nrog rau cov ntsiab lus calorie ntawm cov khoom no
Haus luam yeeb kub: kub, sijhawm, xaiv zaub mov, lus qhia ua noj, haus luam yeeb tshuab thiab cov kws tshaj lij cov lus qhia
Kev haus luam yeeb tau ntev tau suav tias yog txoj kev nyiam tshaj plaws rau ntau tus neeg ua noj ntses thiab nqaij. Thiab niaj hnub no nws yog ib txoj kev nyab xeeb tshaj plaws. Peb yuav xaiv cov khoom haus luam yeeb ntau npaum li cas ntawm cov khoom txee? Thiab pes tsawg tus neeg tau mus pw hauv tsev kho mob uas muaj tshuaj lom hnyav? Thaum yuav cov nqaij haus luam yeeb lossis ntses hauv khw, peb tsis paub tias cov nqaij nyob rau hauv dab tsi ua ntej nws nkag mus rau hauv lub tsev haus luam yeeb
Cold-smoked ntses: technology, zaub mov txawv. Hom ntses twg zoo dua rau haus luam yeeb hauv tsev haus luam yeeb? Cold smoked mackerel
Nws puas tuaj yeem ua noj ntses haus koj tus kheej? Dab tsi yuav tsum tau coj mus rau hauv tus account thiab dab tsi yuam kev yuav tsum zam? Dab tsi yog technology ntawm kev haus luam yeeb txias hauv tsev? Yog tias koj txaus siab, ces peb tsab xov xwm yog rau koj
Yuav ua li cas haus luam yeeb hauv tsev: txoj kev haus luam yeeb thiab kev npaj cov khoom kom raug
Koj puas nyiam lard? Cov kev xav ntawm no zoo li yuav muab faib. Ib tug neeg yuav tsis kam sim nws vim tias muaj calorie ntau ntau thiab cov tsw qab tshwj xeeb. Lwm qhov, ntawm qhov tsis sib xws, yuav poob rau hauv kev hlub rau lub neej. Qhov nruab nrab, peb tuaj yeem hais tias qhov no yog cov khoom noj txom ncauj qab heev, uas tsis pom zoo kom raug tsim txom. Tab sis yog tias koj txiav txim siab txaus siab rau nws, koj yuav ntsib qhov tseeb tias nws nyuaj heev los nrhiav cov khoom zoo hauv khw. Nws tsuas yog haus luam yeeb rog hauv tsev xwb
Cia nteg lub rooj noj qab haus huv thiab noj qab haus huv: zaub xam lav nrog haus luam yeeb
Yog tias koj lub tub yees tsis muaj cov nqaij qaib haus, ces kab lus no tsuas yog qhov koj xav tau! Ntawm no koj yuav pom ntau yam kev xaiv rau yuav ua li cas ua noj cov kua mis nyeem qaub, thiab koj tuaj yeem xaiv qhov koj nyiam
