2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qee zaum ntau tus neeg xav txog dab tsi ua noj qab, ceev thiab noj qab haus huv rau ib sab phaj. Thaum cov nqaij minced ib txwm tau noj me ntsis, ces chopped cutlets yuav yog ib qho zoo heev hloov rau lawv. Lawv muaj ntau yam txiaj ntsig. Ua ntej, nqaij qaib cutlets yog siav sai heev. Qhov thib ob, los npaj cov tais diav, nws tsis tas yuav siv cov nqaij grinder, uas txhais tau hais tias nws tsis tas yuav tsum tau ntxuav tom qab, uas tsis yog qhov kev paub zoo tshaj plaws. Lwm qhov zoo dua ntawm cov cutlets yog tias lawv tau npaj los ntawm cov txheej txheem feem ntau ntawm cov khoom uas koj tuaj yeem yuav ntawm txhua lub khw. Tam sim no muaj ntau yam zaub mov txawv rau cov tais diav no tau tsim, yog li txhua tus neeg tuaj yeem xaiv qhov nws nyiam tshaj plaws.
Cov khoom xyaw rau daim ntawv qhia classic
Yuav ua li cas nrog ntau cov zaub mov txawv, koj yuav tsum xub paub koj tus kheej nrog cov classic. Yog li, txhawm rau ua noj nqaij qaib mis cutlets, koj xav tau cov npe khoom hauv qab no:
- plaub qaib mis;
- tsib tablespoons mayonnaise;
- ob qe;
- peb tablespoons starch;
Nyob hauv daim ntawv qhia nomayonnaise tuaj yeem hloov nrog qaub cream, thiab starch nrog hmoov. Sour cream yog qhov zoo tshaj plaws noj nrog roj cov ntsiab lus ntawm 20%. Koj tuaj yeem ntxiv qej lossis dos yog tias koj xav tau.
Thaum tag nrho cov khoom raug yuav, koj tuaj yeem pib ua noj:
- Thawj kauj ruam yog txiav nqaij qaib fillet rau hauv me me. Txoj kev uas yooj yim tshaj yog siv riam ntse.
- Sliced cov nqaij yog muab tso rau hauv lub tais, hmoov txhuv nplej siab, ntsev thiab lwm yam txuj lom ntxiv rau ntawd. Txhua yam sib xyaw.
- Tom ntej, qe thiab qaub cream (mayonnaise) yog ntxiv rau qhov sib xyaw ua ke. Tag nrho cov no dua yuav tsum sib tov.
- Cov khoom sib tov yuav tsum tau npog nrog zaj duab xis thiab muab tso rau hauv lub tub yees li 40 feeb.
- Tom qab lub sijhawm dhau mus, koj tuaj yeem pib ua noj cutlets. Ua li no, ncuav roj rau hauv lub lauj kaub, sov nws thiab kis cov cutlets nrog ib tug tablespoon.
- Fry cov cutlets li 5-7 feeb ntawm ob sab kom txog thaum lawv browned.
- Yuav kom lub tais tsis ntub, koj tuaj yeem npog lub hau thiab tawm hws li peb feeb.
Yog li, cov nqaij qaib cutlets yog npaj txhij, lawv tuaj yeem pab.
Cutlets nrog tsev cheese
Daim ntawv qhia cutlet tom ntej no tsis yooj yim dua. Qhov sib ntxiv ntawm tsev cheese ua rau lawv muaj kua thiab mos. Txhawm rau npaj cutlets raws li daim ntawv qhia no, koj xav tau cov khoom hauv qab no:
- 0.5kg mis nyuj;
- 100 g tsev cheese;
- ib qe;
- spoon of qaub cream;
- spoonhmoov nplej;
- ntsuab mus saj.
Tom ntej no, koj tuaj yeem pib ua noj cov cutlets:
- Thawj fillets yog txiav rau hauv cubes.
- Tom ntej, ntxiv qe, tsev cheese, hmoov txhuv nplej siab, tshuaj ntsuab thiab txuj lom rau nqaij qaib.
- Qhov sib xyaw ua ke yuav tsum sib xyaw kom zoo.
- kauj ruam tom ntej yog ntxiv qaub cream thiab sib tov txhua yam ntxiv.
- Cov nqaij minced yuav tsum tau npog nrog zaj duab xis thiab muab tso rau hauv lub tub yees kom infuse.
- Tom ntej no, cov cutlets yuav tsum tau kib hauv lub lauj kaub kom txog thaum Golden xim av.
Thaum lub tais npaj tau lawm.
Ntxiv cov khoom xyaw - cauliflower
Lwm daim ntawv qhia nthuav dav - nqaij qaib mis cutlets nrog zaub qhwv thiab tswb kua txob. Kua txob ntxiv ib qho tshwj xeeb piquancy rau cutlets thiab muab ib tug zoo nkauj tsos. Cauliflower nyob rau hauv cutlets ua rau lawv muaj kua thiab mos. Txhawm rau npaj cutlets raws li daim ntawv qhia no, koj xav tau cov khoom:
- 600 g fillet;
- 300 g cauliflower;
- tswb pepper - 1 pc.;
- 100g cheese;
- ob tablespoons qaub cream thiab starch;
- roj - ob peb diav;
- ob qe;
- ntsuab mus saj;
- ntsev thiab txuj lom kom saj.
Kauj ruam yog kauj ruam qhia ua noj:
- Ua ntej, raws li nyob rau hauv tag nrho cov zaub mov txawv, nqaij qaib fillet yog txiav rau hauv me me pieces.
- Tom ntej no, Bulgarian kua txob yog txiav, thiab cauliflower yog boiled. Koj yuav tsum tau noj nyob rau hauv s alted dej li 5 feeb. Thaum lub cabbage yognpaj, nws yuav tsum tau txiav rau hauv cubes.
- kauj ruam tom ntej yog rub lub cheese.
- Qe, qaub cream, hmoov txhuv nplej siab thiab txuj lom ntxiv rau cov zaub thiab nqaij. Sib tov lub resulting sib tov zoo.
- Tag nrho cov no yuav tsum tau tso tseg kom infuse li ib teev.
- Tom ntej no, koj tuaj yeem pib kib - ua zaub mov hauv lub lauj kaub kom txog thaum xim av.
Pab nrog lossis tsis muaj zaub mov.
Nyob zoo ib tsoom niam txiv kwv tij neej tsa thiab tsoom phooj ywg sawv daws.
Ib me ntsis txawv, tab sis tsis muaj tsawg cua daim ntawv qhia rau tws mis thiab daim siab cutlets. Rau cov zaub mov zoo li no koj xav tau cov khoom:
- nqaij qaib - 0.5 kg;
- ob qe;
- nqaij qaib - 0.5 kg;
- 100g cheese;
- ob diav hmoov;
- ntsuab, ntsev thiab txuj lom kom saj.
Yuav ua li cas:
- thawj kauj ruam yog txiav cov fillet thiab daim siab. Tom ntej no, zaub ntsuab yog txiav, ntxiv rau cov nqaij. Koj kuj yuav tsum tau ntxiv qe ntawm no thiab sib tov txhua yam.
- Flour yog ntxiv rau qhov sib xyaw ua ke.
- cheese yuav tsum tau grated thiab ntxiv rau ib lub tais.
- Cov nqaij minced yuav tsum sib tov zoo thiab ntxiv cov txuj lom kom saj.
- kauj ruam tom ntej yog npog lub tais nrog zaj duab xis thiab tso rau hauv tub yees li 40 feeb lossis ib teev.
- Cutlets yuav tsum tau kib kom qis qis kom txog thaum Golden xim av.
Cov zaub mov siav yuav tsum tau npog nrog lub hau thiab cia nws brew rau me ntsis. Tom qab ntawd, koj tuaj yeem ua haujlwm.
Ib co lus qhia
Txhawm rau ua kom nqaij qaib chopped cutlets zoo meej, koj yuav tsum paub ob peb yam tseem ceeb:
- Qhov tseem ceeb yog tsis txhob overdo nws nrog cov khoom. Tag nrho cov khoom ntawm cutlets yuav tsum tau muab tso rau hauv qhov tseeb proportions. Yog li, rau 1 kg ntawm nqaij, qhov zoo ntawm cov qe yog 2-3, qhob cij - 200 g.
- Ua kom cov cutlets juicier, nws tsim nyog ntxiv cov khob cij yav tas los soaked hauv mis nyuj. Dos kuj ua rau lub tais juicier.
- Yog li ntawd cov cutlets tsis tig tawm rog dhau, nws yog qhov zoo dua noj nqaij tsis muaj tawv nqaij.
- Ib lub tais sib tw yuav tig tawm yog tias cov nqaij raug ntaus ua ntej.
- Raws li koj tuaj yeem pom, hauv txhua daim ntawv qhia saum toj no muaj ib theem uas cov nqaij minced muab tso rau hauv lub tub yees rau ib teev. Qhov no yog ua kom tag nrho cov khoom xyaw muaj sijhawm los nqus cov kua txiv hmab txiv ntoo.
- Yuav kom tau txais lub qab ntxiag crispy crust, cutlets yuav tsum tau dov rau hauv breadcrumbs ua ntej kib.
- Yuav ua kom cov cutlets ntau qab thiab ntsim, koj yuav tsum ntxiv zaub ntsuab rau cov nqaij minced, ob qho tib si tshiab thiab qhuav.
- Koj yuav tsum tau kib cov cutlets hauv lub lauj kaub kub heev. Qhov zais cia no yuav pab ua kom lub tais zoo nkauj.
Calorie cov ntsiab lus thiab cov khoom muaj txiaj ntsig ntawm cutlets
Cov ntsiab lus calorie ntawm cov cutlets me me - 238 kcal ib 100 grams. Nqaij qaib muaj ntau cov vitamins thiab minerals. Cov txiaj ntsig tseem ceeb ntawm nqaij qaib yog nyob rau hauv cov nqaij dawb - ib qhov chaw ntawm cov protein thiab lwm yam tseem ceeb. Txij li thaum tsis muaj carbohydrates nyob rau hauv nqaij qaib, nws yog suav tias yog kev noj haus. Cov kws kho mob feem ntau pom zoo kom sivchopped steamed cutlets rau cov neeg uas rog dhau los yog muaj teeb meem plab. Ntawm chav kawm, nws yuav tsum tau borne nyob rau hauv lub siab hais tias tag nrho cov txiaj ntsig ntawm nqaij tsuas yog pom nyob rau hauv domestic qaib. Cov nqaij yuav khoom hauv khw tsis muaj ntau yam khoom muaj txiaj ntsig.
Yuav garnish rau cutlets tuaj tos
Muab cov zaub mov tiav nrog lossis tsis muaj ib lub tais. Nqaij qaib cutlets mus zoo nrog txhua sab zaub mov - mashed qos yaj ywm, boiled buckwheat los yog mov, pasta. Tsis tas li ntawd, ntau tus neeg ntseeg tias nqaij qaib mus zoo tshaj nrog zaub. Piv txwv li, koj tuaj yeem ua noj qee yam zaub stew lossis stew cabbage. Feem ntau, muaj ntau txoj kev xaiv rau kev npaj ib sab phaj, nws tag nrho nyob ntawm seb fantasy qhia dab tsi thiab cov khoom nyob hauv tsev. Nqaij qaib cutlets tuaj yeem noj yam tsis muaj zaub mov txhua - muab tso rau hauv khob cij thiab noj zoo li cov qhaub cij niaj hnub.
Small xaus
Raws li koj tuaj yeem pom, muaj ntau yam zaub mov txawv rau kev ua cutlets. Cov khoom tseem ceeb yog tws mis. Cutlets tuaj yeem ua los ntawm lwm cov nqaij. Ntxiv mus, kom tau txais cov zaub mov tsis muaj rog, nws tuaj yeem ua noj hauv ob chav boiler lossis qhov cub. Tsis tas li ntawd, feem ntau ua noj cutlets nyob rau hauv ib tug qeeb cooker. Txhua txoj kev ua noj yog yooj yim heev thiab ceev, yog li ntau tus niam tsev yuav nyiam nws.
Pom zoo:
Chopped fillet cutlets: cov khoom xyaw, daim ntawv qhia, lus qhia ua noj
Cov Cooks tas li sim tsim ib yam dab tsi tshiab, ntxiv ntau yam ntxiv rau lub tais. Yog li ntawd, daim ntawv qhia yooj yim rau cutlets tws los ntawm fillet yog maj tsis nco qab lawm. Qhov tseeb, nws yog qhov kev xaiv yooj yim uas yog ntau yam ntau yam, zoo tagnrho ua ke nrog txhua sab zaub mov
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Yuav ua li cas nrog carrots? Yuav ua li cas ua noj carrots rau lub caij ntuj no? Yuav ua li cas ua noj carrot cutlets?
Carrot yog cov zaub muaj txiaj ntsig hauv txhua qhov kev hwm, noj zaub mov zoo thiab muaj txiaj ntsig zoo rau tib neeg lub cev, ua kom muaj kev tiv thaiv thiab tshem tawm cov co toxins, thiab nws tsis muaj qhov sib npaug ntawm cov ntsiab lus carotene. Qhov no yog godsend rau connoisseurs ntawm noj qab nyob zoo thiab noj zaub mov