Chopped fillet cutlets: cov khoom xyaw, daim ntawv qhia, lus qhia ua noj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

thawj yam uas los rau hauv siab thaum ua los ntawm cov nqaij yog meatballs los yog meatballs. Txij li thaum yau, qhov stereotype ntawm chav kawm thib ob ib txwm tsis tau hloov pauv txawm tias tam sim no. Qhov no yog mashed qos yaj ywm los yog pasta thiab ib tug ruddy cutlet, tws los ntawm ib tug nqaij qaib mis, nyob rau hauv tshwj xeeb zaus los yog maj mam kib nyob rau hauv ib lub lauj kaub los ntawm ib tug tas li tsis khoom niam. Txhua tsev neeg muaj nws tus kheej saj ntawm cov khoom no, nrog rau pies, borscht, thiab lwm yam cwj pwm ntawm ib tug classic Slavic tsev neeg. Ntxiv mus, muaj ntau pua qhov kev xaiv ua noj rau cov zaub mov no, tab sis ntawm lawv, cov txij li thaum yau yuav ib txwm nyiam tshaj plaws. Cov zaub mov txawv rau cov nqaij qaib fillet cutlets nthuav tawm hauv qab no yog xaiv los ntawm ib tus tswv tsev ntawm lwm tus neeg raws li cov neeg siv tshuaj xyuas. Tom qab tag nrho, leej twg yuav ntseeg, yog tsis nrov lub tswv yim?

daim ntawv qhia classic. Cov khoom xyaw

Cov Cooks tas li sim tsim ib yam dab tsi tshiab, ntxiv ntau yam ntxiv rau lub tais. Yog li ntawd, daim ntawv qhia yooj yim rau cutlets tws los ntawm fillet yog maj tsis nco qab lawm. Qhov tseeb, nws yog qhov kev xaiv yooj yim uas yog ntau yam ntau yam, zoo tagnrho ua ke nrogtej garnish. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum nco ntsoov ntawm daim ntawv qhia no. Nws yuav xav tau:

• 700 grams nqaij qaib crumb;
• 1 dos;
• 60 grams qab zib lossis mis nyuj;
• 2- 3 qe;
• 3 -4 cloves qej;
• 100 grams hmoov nplej;
• 1 tsp txhua ntsev thiab allspice;
• 1\4 grated nutmeg.

Lub zog tus nqi ntawm cov chopped fillet cutlets tsuas yog 180 calories ib 100 gram noj, yog li lawv tuaj yeem faib ua cov khoom noj uas tsis muaj calorie.

Cov qauv ib txwm yog tsim los ntawm cov nqaij minced nrog cov nqaij grinder lossis blender, ua ke nrog cov qhob cij tsis zoo thiab cov txuj lom. Tab sis daim ntawv qhia rau Chopped Chicken Breast Cutlets yog raws li kev siv tshuab sib txawv. Cov nqaij yog txiav mus rau hauv me me pieces nrog ib tug ntse riam. Ua li no, txiav cov nqaij qaib fillet rau hauv nyias ntev strips raws, thiab ces chop txhua tus kom finely li sai tau. Txoj kev no tso cai rau koj kom txuag tau cov kua txiv hmab txiv ntoo ntau dua, uas ua rau cov nqaij qaib cutlets qab heev, vim tias lawv feem ntau tuaj tawm me ntsis qhuav thaum siav hauv txoj kev ib txwm.

Thaum tag nrho cov nqaij raug txiav, qhuav nrog daim ntawv phuam, tshem tawm cov dej noo uas tseem tshuav - cov txheej txheem no yog siv los ntawm cov kws ua zaub mov kom muab cov cutlets nplua nuj golden crust, vim tias cov nqaij qhuav muaj ntau dua tan thaum ci. Finely chop dos, sib tov nrog twsnias qej thiab ntxiv rau cov nqaij. Kuj tseem xa cov txuj lom, ntsev thiab qe, yav tas los ua ke nrog qaub cream. Knead cov nqaij minced kom huv si nrog koj txhais tes, ntxiv hmoov rau hauv cov txheej txheem (qee qhov hloov nrog hmoov nplej los yog semolina). Muab cov nqaij minced rau chopped cutlets los ntawm kev sib tw nqaij qaib fillet nyob rau hauv ib qho chaw txias rau ib nrab ib teev (los yog ib teev), kom cov khoom xyaw pauv saj thiab aroma ntawm spices qhib. Tom qab ntawd, koj tuaj yeem mus rau kev kho cua sov ntawm cov khoom.

Yuav ua li cas?

Rau cov neeg uas tab tom npaj ib lub tais ntawm hom no thawj zaug, nws yuav tsis paub meej tias yuav ua li cas kib cutlets los ntawm tws nqaij qaib fillet. Tom qab tag nrho, minced nqaij tsis zoo li classic los ntawm nqaij grinder. Kev tsim cov khoom ntawm tes tsis ua haujlwm zoo: qhov loj feem ntau tawg mus rau hauv daim thiab ntom ntom ntawm cutlet li niaj zaus tsis ua haujlwm. Feem ntau tws cutlets yog kis rau ntawm ib lub lauj kaub uas twb rhuab (nrog zaub roj) nrog ib rab diav, ua kom zoo zoo oval ncuav tsis pub tshaj 7 cm ntev thiab 4-5 cm dav.

Koj tuaj yeem ua rau lawv puag ncig, tab sis tsis dhau nyias: koj yuav tsum tsis txhob nias qhov loj nrog rab diav rau lub lauj kaub, lub thickness ntawm cutlets yuav tsum tsis pub dhau 2-3 cm. Thaum lawv zoo browned, tig dua nrog spatula mus rau lwm sab. Nws yog ib qho tseem ceeb kom ntseeg tau tias qhov hluav taws kub ntawm lub qhov cub tsis muaj zog heev, vim tias lawv tuaj yeem ua kom zoo rau sab nraud, tab sis nyob twj ywm hauv dej, vim tias cov nqaij yog kib ntev dua li cov nqaij minced los ntawm cov nqaij grinder. Nws raug pom zoo kom tawg ib qho cutlet tiav kom paub tseeb tias nws tau mus txog qhov xav tau tiag tiag.

Yuav ua li cas ua kom nqaij npuas muaj kua? Cov lus qhia los ntawm cov niam tsev muaj kev paub

Yog tias, tom qab tag nrho cov kev tswj hwm hauv cov txheej txheem ua noj, qhov zoo ntawm cov nqaij qaib fillet cutlets tsis txaus siab, ob peb lub tswv yim los ntawm kws ua zaub mov tuaj yeem ua rau lawv muaj kua:

1. Thaum kneading minced nqaij, ntxiv ob feem ntawm qaub cream, tab sis nws yuav tsum tuab. Thaum kib, cov khoom noj siv mis ua kua yuav tsis nquag nqus rau hauv cov nqaij, tab sis yuav ua rau muaj kev sib kis ntawm cov nqaij minced. Cov cutlets yuav pib nqus cov rog los ntawm lub lauj kaub thiab saj yuav ua rau poob siab heev.
2. Ib txoj hauv kev yooj yim dua yog stew hauv me me dej los yog broth, uas yuav tsum npog cov cutlets muab tso rau hauv saucepan rau 1/3 ntawm tag nrho cov loj. Extinguishing yog nqa tawm tshaj qhov kub siab rau kaum feeb nyob rau hauv lub hau kaw nruj nreem.

Milky dos gravy rau cutlets

Rau cov neeg uas nyiam stewed meatballs, daim ntawv qhia gravy no yuav raug ntaus vim nws ua rau lawv muaj kev sib tw ntau dua thiab cov dos yeej coj tawm qhov tsw. Nws tsuas yog siv peb cov khoom xyaw los ua cov gravy: mis nyuj (koj tuaj yeem siv qab zib, tab sis cov ntsiab lus calorie yuav nce ntxiv), dos thiab txuj lom koj xaiv (Italian tshuaj ntsuab yog qhov kev xaiv zoo).

Rau dos txiav rau hauv nyias ib nrab rings thiab Fry nyob rau hauv 2 tbsp. zaub roj kom txog thaum pob tshab, ncuav ob khob mis nyuj thiab simmer tshaj qis cua sov nyob rau hauv lub hau kom txog thaum lub dos yog kiag li softened. Qhov no feem ntau siv tsis pub dhau 15 feeb. Nyob rau hauv tus txheej txheem, ntxiv ib pinch ntawm ntsev thiab txuj lom, raws li zoo raws liDo qee zaus nrog ib rab diav. Thaum nws npaj txhij, ncuav nws tshaj kib cutlets thiab simmer rau lwm 10 feeb kom cov khoom zoo saturated thiab enriched nrog saj.

Nrog nceb

Nqaij qaib fillet cutlets nrog nceb yog qab heev. Nyob rau tib lub sijhawm, tus nqi zog yog tib yam tsawg-calorie. Thiab vim cov tom ntej steaming nyob rau hauv ib tug me me npaum li cas ntawm broth, cov khoom yog ntau muaj kua. Cov nceb tshiab yog siv los ua noj:

• 200 grams nceb;
• 2 qe;
• 600 grams nqaij qaib tsis muaj nqaij;
• 2 dos;
• 3 tbsp. l. hnyav cream los yog qaub cream;
• 2-3 tbsp. l. semolina (qee zaum nws hloov nrog hmoov);
• 1 tsp tsis muaj ntsev;
• 3 cloves qej, crushed hauv xovxwm;
• 1/3 tsp txhua coriander, nutmeg thiab kua txob dub.

Yog xav tau, koj tuaj yeem ntxiv ib pawg me me ntawm parsley lossis lwm yam tshuaj ntsuab. Txhawm rau muab chopped fillet cutlets ib qho qub saj.

Ua ntej tshaj plaws, koj yuav tsum yaug cov nceb hauv qab dej, tsis muaj dab tsi ntub nws ntev - lawv yuav nqus dej tam sim ntawd, thiab cov txheej txheem ua noj yuav qeeb. Qhuav nrog ib daim ntawv phuam thiab txiav mus rau hauv nyias me me cubes. Tshav kub lub lauj kaub nrog ob dia roj zaub thiab kib cov nceb slices nyob rau hauv nws kom txog thaum cov xim hloov me ntsis thiab cov kua evaporates, ces muab tso rau hauv ib lub phaj, ncuav lwm 1 tbsp rau hauv lub lauj kaub. l. roj thiab Fry finely tws dos nyob rau hauv nws kom txog rau thaumpob tshab xeev.

Tom qab lub qhov cub tua hluav taws, sib tov cov nceb thiab dos, ntxiv tag nrho cov txuj lom, ntsev, qej thiab qaub cream rau lawv, yog tias tsim nyog, tuaj yeem hloov nrog mayonnaise. Xa semolina thiab qe rau ntawd, sib tov kom huv si. Nqaij qaib txiav rau hauv me me pieces. Txawm hais tias cov txheej txheem no zoo li tedious thiab koj yeej xav siv cov khoom noj processor rau chopping, koj yuav tsum tsis txhob ua qhov no, vim tias cov ntsiab lus tseem ceeb ntawm daim ntawv qhia yuav ploj mus. Cov nqaij yuav tsum khaws nws cov juiciness los ntawm kev txiav, tsis yog nqaij minced.

Sib tov cov nceb npaj ua ntej nrog kev txiav txias, knead nrog koj txhais tes kom huv si thiab tso cov khoom ua haujlwm hauv lub tub yees rau plaub caug feeb kom cov semolina swells, uas tom qab muab cov cutlets kom raug. Tom qab lub sij hawm so tas lawm, Fry cov cutlets nyob rau hauv ib lub lauj kaub tshaj li tsawg tshav kub rau 3-4 feeb ntawm txhua sab kom txog rau thaum ib tug nplua nuj ruddy xim. Nws yog qhov zoo dua los ua haujlwm chopped cutlets nrog nceb tseem sov nrog ntsim ketchup thiab zaub zaub tshiab. Buckwheat los yog barley porridge, boiled pasta los yog ib txwm mashed qos yaj ywm yog zoo raws li ib tug sab phaj.

pab tswv yim los ntawm tus kws ua zaub mov paub txog

Kom nws yooj yim dua rau txiav cov nqaij rau chopped cutlets, lub fillet yog khov rau hauv lub tub yees. Thiab ces nrog ib tug ntse riam lawv txiav mus rau hauv nyias nyias strips, uas, nyob rau hauv lem, yog tws nrog ib tug billhook rau hauv me me pieces. Qhov no yog qhov yooj yim heev, vim cov nqaij khov khov tuav nws cov duab zoo thiab tsis plam hauv koj txhais tes. Tsuas yogNws yog ib qho tsim nyog xav txog: lub fillet tsis yog khov rau hauv ib qho khoom, tab sis tsuas yog me ntsis khov, uas yog, nws yuav tsum nyob rau hauv lub freezer tsis pub dhau ib nrab ib teev.

Can cutlets puas noj tau?

Vim li cas ho tsis? Cov ntsiab lus calorie ntawm ntau cov tais diav nyob ntawm txoj kev npaj, tshwj xeeb tshaj yog thaum muab piv rau kib hauv lub lauj kaub hauv roj thiab ci hauv qhov cub. Nws yog cov zaub mov noj nqaij qaib fillet cutlets uas yuav yog noj hmo zoo heev. Txij li thaum lawv muaj lub zog tus nqi tsuas yog 120 calories ib puas grams. Tsis tas li ntawd: ntau tus tsis nyiam qhov muaj roj nyob hauv cov khoom tom qab kib, thiab roj tsis xav tau txhua yam rau ci hauv qhov cub. Yog li, txhawm rau npaj 5 servings (ob cutlets rau ib qho kev pabcuam), koj yuav xav tau cov khoom nram qab no:

• 500 grams nqaij;
• 1 dos;
• ib pawg me me ntawm parsley (yuav tau tov nrog dill);
• 2 qe;
• 1\2 tsp txhua ntsev thiab kua txob dub;
• ib qho dav me me ntawm av oregano;
• 2 tbsp. l. breadcrumbs.

Yuav ua li cas ua nqaij npuas hauv qhov cub?

Nws tseem yooj yim dua li kib hauv lub lauj kaub, nkim sijhawm los saib xyuas cov cutlets. Txiav cov nqaij mus rau hauv me me pieces (yog hais tias lawv tig tawm tsis ntau tshaj 0.5 cm nyob rau hauv loj - zoo heev). Sib tov nrog finely tws dos thiab tshuaj ntsuab. Ntxiv cov txuj lom, crackers thiab qe, cov khoom xyaw kawg yog qhov tseem ceeb. Tsis txhob tsis quav ntsej qhov sib ntxiv ntawm lub qe - tws nqaij qaib fillet cutlets ci hauv qhov cub khaws lawv cov duab ua tsaug rau cov khoom xyaw tshwj xeeb no. Txij li thaum semolina los yog starch tsis muab tso rau hauv cov nqaij minced los ualub tais yog noj ntau dua.

Knead nrog koj txhais tes thiab cia cov nqaij minced sawv ntawm chav sov li 10-15 feeb, thiab lub sijhawm no, koj tuaj yeem ua kom sov lub qhov cub kom zoo thiab kab ntawv ci nrog ntawv ci. Nrog ib rab diav los yog ob txhais tes moistened nyob rau hauv dej txias, muab me me oval-shaped cutlets rau ntawm ib daim ntawv ci thiab ci ntawm qhov kub ntawm 180 degrees rau ib nrab ib teev. Thaum kawg ntawm kev ua noj, ua kom kub ntawm qhov cub (220 -250 degrees) thiab tos lwm kaum feeb kom cov cutlets zoo dua reddened thiab noj qab nyob zoo saib.

Ib co tswv yim rau cov neeg nyiam sib xyaw ua ke

Nqaij qaib cutlets yog cua heev yog tias koj ntxiv cov cheese nyuaj rau cov nqaij minced (200 grams rau txhua 0.5 kg ntawm nqaij), thiab hloov qaub cream nrog mayonnaise tov nrog qej. Xws li ib lub tais muaj lub zog ntau dua, yog li nws tau txais tos los ntawm cov neeg ua haujlwm hnyav lub cev. Raws li khoom noj txom ncauj, cov patties no, nrog rau cov burger bun thiab zaub txiav, sib tw nrog cov zaub mov ceev ceev, ua zaub mov noj qab haus huv ua tsaug rau kev ua noj hauv tsev.

Cov neeg uas xav ua kom cov nqaij cutlets sib dua tuaj yeem ntxiv cov zaub grated rau cov nqaij minced: piv txwv li, zucchini lossis carrots, hauv qhov sib piv 3: 1. Hom nqaij pob no tau qhia kom noj los ntawm cov kws noj zaub mov, vim tias cov zaub fiber ntau ua rau lub plab zom mov zoo, uas yog ib qho tseem ceeb hauv kev poob phaus.