Bento: daim ntawv qhia, ua noj ua haus thiab tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Bento yog ib qho Japanese-style takeaway. Cov niam tsev hauv Nyij Pooj xav tias lawv lub luag haujlwm yuav tsum muaj peev xwm lossis kawm paub ua noj zaub mov zoo li cas rau lawv tsev neeg. Feem ntau, bento - ntim nrog mov thiab ntses - me nyuam nqa nrog lawv mus kawm ntawv. Tab sis cov neeg laus kuj sau lossis yuav cov thawv npaj khoom noj hauv khw muag khoom kom muaj khoom noj txom ncauj tom haujlwm.

Keeb kwm ntawm bento

Lub tswv yim ntawm lub thawv noj su hnub rov qab rau xyoo pua kaum ob hauv Nyij Pooj. Tau kawg, nyob rau lub sijhawm ntawd, bento tsis zoo li cov niaj hnub no. Lawv yog cov hnab me me uas noj su rau ua haujlwm. Feem ntau nws yog boiled, thiab ces qhuav mov. Lawv tau noj qhuav los yog nchuav nrog dej boiled. Ob peb centuries tom qab ntawd, cov neeg Nyij Pooj tau pib ua cov thawv ntoo zoo nkauj thiab khaws lawv cov zaub mov rau ntawd.

Raws li txoj cai, bento yog noj su hauv tsev kawm ntawv. Thaum tsov rog, tsev kawm ntawv cov tsev noj mov tsis tuaj yeem muab zaub mov rau menyuam yaus, yog li cov menyuam kawm ntawv nqa zaub mov nrog lawv. Tom qab Tsov Rog Thoob Ntiaj Teb thib Ob, bento tau dhau los ua kom ruaj khov hauv lub neej ntawm cov neeg Nyij Pooj. Cov qhov cub microwave tau tshwm sim, noj su nrog koj thiab ua kom sov tom haujlwm tau dhau los ua qhov chaw. Txawm tias tsoosbentos tsis sov, lawv noj txias.

Bento boxes

Yog tias koj txiav txim siab los ua noj ua ke Japanese bento style noj hmo, daim ntawv qhia yuav tsum tau ua raws li mov, ntses thiab zaub zaub. Cov thawv tuaj yeem yog ob qho tib si yas thiab cov haujlwm tiag tiag ntawm kev kos duab ua los ntawm ntoo. Muaj cov tub rau khoom hauv ntau qib. Tab sis ntau zaus hauv khw muag khoom muaj cov thawv uas yog me ntsis reminiscent ntawm American su boxes. Lawv muaj ib lossis ntau qhov me me sib cais los ntawm kev muab faib.

cov khoom xyaw Bento

Ua ntej koj pib npaj ib lub thawv noj su, koj yuav tsum txiav txim siab seb cov khoom bento muaj li cas. Daim ntawv qhia yog feem ntau raws li boiled mov, ntses thiab pickled los yog boiled zaub. Ib qho zaub mov nyiam ntawm cov neeg Nyij Pooj yog cov pob nplej, sushi me thiab cov zaub boiled nyob rau hauv daim ntawv ntawm ntau yam duab.

Nws yog ib qho tseem ceeb kom paub meej yuav ua li cas ua bento. Daim ntawv qhia yuav tsum muaj cov tais diav uas tuaj yeem tiv taus thiab tsis deteriorate nyob rau hauv chav tsev kub. Ib txwm noj hmo Japanese tsis tas yuav txias, microwaved, lossis txias.

Nco ntsoov, yog tias koj ua mov kub lossis muab cov hnyuv ntxwm hauv bento, thiab lwm yam, cov zaub mov yuav tsum txias ua ntej kaw lub hau. Japanese bento noj hmo, zaub mov txawv, cov nuances ntawm lawv cov kev npaj - txhua lub sijhawm rau cov neeg Nyij Pooj yog raug rau qee cov cai. Los ntawm kev yuav ib lub thawv rau khoom noj kom zoo.

Types of bento

• Sushizume - tshwj xeeb sushi rau noj mov.
• Noriben yog ib lub tais yooj yim uas muaj cov mov nplej qhwv hauv daim ntawv nori.
• Toriben - nqaij qaib.
• Makuno-uchi yog ib daim ntawv qhia bento hauv tsev nrog mov, kib ntses daim thiab cov qe qe.
• Jukuben - khoom noj tshwj xeeb rau menyuam yaus nrog thawj qhov kev nthuav qhia ntawm cov tais diav.
• Sake bento yog pluas mov thiab ntses salmon.
• Kyaraben yog hom kev kos duab ntawm bento. Tag nrho cov tais diav yog carved los yog dai kom zoo nkauj nyob rau hauv daim ntawv ntawm cov tsiaj, ntoo, paj, butterflies, thiab lwm yam.

Kev xaiv rau bento zaub mov txawv

• Steamed rice. Nyob rau hauv qhov chaw yog ib tug qhuav plum. Nqaij qaib cutlet thiab zaub ntxiv rau noj su.
• Ncua ntawm boiled carrots. nplej pob. Fried Chicken with teriyaki sauce.
• Sea-boiled soybean and zaub garnish in form of carrot sticks.
• Fried or steamed rice. Steam zaub thiab ntses tshwj xeeb.
• Japanese Geza dumplings thiab pickles lossis boiled zaub.

Ua rau peb tus kheej bento hauv tsev

Ua ntej koj pib ua noj Japanese bento, cov zaub mov uas peb yuav muab hauv qab no, nws yog ib qho tseem ceeb kom nco ntsoov ob peb txoj cai yooj yim. Ua ntej, npaj zaub mov ntau npaum li koj tuaj yeem noj. Kev faib tawm yog qhov tseem ceeb ntawm bento. Standard: 4 servings ntawm mov, 2-3 servings ntawm zaub, thiab ib tug noj nqaij los yog khoom qab zib.

Thib ob, yog tias koj yuav ua noj bento tas li rau koj tus menyuam tom tsev kawm ntawv, sim xaivcov thawv zoo lossis cov thawv noj su. Lawv yuav tsum kaw nruj nreem.

Thib peb, ua kom Japanese bento classic, daim ntawv qhia hu rau cov khoom xyaw xim. Tsis txhob ntshai sim nrog cov xim, nws tsuas yog txais tos xwb. Txiv kab ntxwv carrots, mov dawb, zaub qhwv liab, ntsuab pickled dib - muaj ntau txoj kev xaiv, qhov tseem ceeb yog xim.

Plaub, thaum koj ua bento, tsis txhob ntshai sim thiab siv ntau yam cuab yeej ntawm tes ua noj: toothpicks, stencils, txhuam, thiab lwm yam. Txawm cov txuj lom tuaj yeem ua ntxiv rau daim duab.

Txhawm rau npaj cov zaub xam lav koj yuav xav tau: peb tablespoons pob kws, 100 grams ntawm cov cheese ua tiav, 70 grams Korean carrots, omelette qe, ntsev, kua txob - mus saj. Cov zaub xam lav no tuaj yeem seasoned nrog txiv roj roj los yog hauv tsev mayonnaise. Ntawm no, raws li lawv hais, qhov teeb meem ntawm saj thiab kev noj haus kom zoo.

Yuav ua kom bento zaub xam lav, daim ntawv qhia hu rau cov cheese ua tiav rau hauv me me, ntev sticks. Ntxiv cov kaus poom pob kws thiab Korean carrots rau nws. Peb sib tov cov zaub xam lav thiab caij nrog roj los yog mayonnaise. Tom qab ntawd ntsev, kua txob. Txawm hais tias koj tsis tuaj yeem ua qhov no, vim tias carrots twb muaj ntau cov txuj lom.

Muab cov zaub xam lav tso rau hauv ib sab ntawm lub thawv noj su bento. Daim ntawv qhia yog yooj yim, tab sis nws yuav ua tau ntau txaus siab thiab tastier yog tias koj ntxiv ib qho omelet rau nws. Raws li txoj cai, ib lub qe yog txaus rau cov neeg Nyij Pooj los ua omelette, tab sis koj tuaj yeem kib ntxiv.

Neeg tsis noj nqaij rolls

Sushi los yogrolls yog cov zaub mov nyiam ntawm cov neeg Nyij Pooj, thiab feem ntau lawv muab tso rau hauv bento. Daim ntawv qhia ua zaub mov yob yog yooj yim heev thiab ceev. Koj yuav xav tau: mov, mov vinegar, nplooj ntawv nori, tswb kua txob, dib, avocado, soy sauce.

Cov yob no tau npaj ib yam li cov yob li niaj zaus, tshwj tsis yog tias lawv tsis muaj rog thiab calorie ntau ntau, cheese cheese lossis ntses. Cov neeg tsis noj nqaij yob muaj txheej txheej: mov, avocado, dib, tswb kua txob. Cov txheej tuaj yeem sib txawv, nrog rau hom yob. Lawv tuaj yeem ua mov rau sab lossis qhwv hauv nplooj nori.

Nplej casserole

Nqaij thiab nqaij qaib yog cov khoom xyaw tseem ceeb thiab nyiam uas muaj ntau heev hauv Japanese bento. Cov zaub mov yooj yim uas muaj cov nqaij qaib kib thiab cov mov nplej tsis siv sij hawm ntau rau cov niam tsev.

Yuav kom npaj lub casserole ceev koj yuav xav tau: ib puas grams mov, 200 grams dej, 100 grams ntawm nqaij qaib fillet, ntsev, dos, spices, zaub roj, 100 grams roj qaub cream thiab ib tug qe.

Boil mov hauv dej ntsev me ntsis. Peb sov lub qhov cub kom 200 degrees. Lub caij no, pib npaj cov khoom xyaw ntxiv. Nqaij qaib mis yuav tsum tau txiav mus rau hauv me me cubes. Finely chop lub dos. Yog tias xav tau, cov khoom lag luam improvised tuaj yeem ntxiv rau hauv lub casserole - cov khoom seem hauv lub tub yees (txiv lws suav, nceb).

Peb muab cov tais sib sib zog nqus (baking tray, frying pan or a special ci phaj) thiab muab mov rau ntawd. Sab saum toj nrog me ntsis butter thiab sprinkle nrog spices. Cov txheej tom ntej yog nqaij qaib mis kib kom txog thaum Golden xim av. Ces peb pwLwm cov khoom xyaw: dos, txiv lws suav, nceb, thiab lwm yam. Sab saum toj cov khaubncaws sab nraud povtseg nrog hnyav cream (qaub cream) thiab qe.

Ci ntawm 200 degrees. Lub sijhawm ua noj 10-15 feeb. Ob peb feeb ua ntej qhov kawg ntawm kev ua noj, sprinkle lub casserole nrog grated cheese thiab cia nws yaj nyob rau hauv lub qhov cub kub.

Stewed nqaij qaib mis nrog zaub

Raws li peb tau sau tseg lawm, nqaij qaib thiab mov yog ib qho kev nyiam ua ke uas txhua yam zaub mov yooj yim bento suav nrog. Japanese boil qaib, tob-kib nws thiab, ntawm chav kawm, stew nws.

Y Kev ua noj koj yuav xav tau: 150 grams nqaij qaib fillet, zaub kom saj (tws kua txob, zaub ntug hauv paus, dos, leek, txiv lws suav). Ntsev, spices, av kua txob. Zaub los yog txiv roj roj rau kib zaub. Soy sauce.

Txhua cov khoom xyaw raug txiav rau hauv cubes lossis me me strips. Cov zaub tau muab tso rau hauv lub lauj kaub thiab kib rau ob peb feeb. Tom qab ntawd nqaij qaib mis ntxiv rau lawv, thiab tag nrho cov muaj pes tsawg leeg yog nchuav nrog dej tov nrog soy sauce.

Koj yuav tsum tau nplooj lettuce tso cov zaub mov siav rau hauv lub thawv bento. Txij li cov nplej ib txwm ua nrog nqaij qaib, nws yog ib qho tsim nyog los ua noj nws thiab txias me ntsis kom txog thaum lub sijhawm tso. Nrog kev pab los ntawm lettuce nplooj, peb laj kab tawm ntawm ob cheeb tsam: mov thiab nqaij qaib. Cov Japanese yuav tsis ua ib tug hodgepodge ntawm zaub mov. Lawv yuav nteg txhua yam kom huv si kom txhua lub tais muaj qhov chaw.

Japanese bento. Reviews

Bento yog lwm txoj hauv kev zoo rau tho txawv thermoses thiab lojntim khoom noj su. Lub thawv bento tuav cov zaub mov ntau npaum li tus neeg tuaj yeem noj su. Khoom noj khoom haus tsis sib tov nyob rau hauv vim qhov yooj yim tsim ntawm lub thawv thiab partitions. Lub hau ntawm lub thawv kuj haum snugly tiv thaiv phab ntsa, yog li koj tuaj yeem xyuam xim nqa cov kua zaub thiab okroshka rau pluas su yam tsis ntshai.

Bentos yog pluas mov noj heev. Nws yuav zoo li tias nws tsis tuaj yeem tau txais cov zaub mov txaus txaus. Txawm li cas los xij, tsis yog. Lub ntsiab lus zais ntawm kev ua bento yog kev sib xyaw ntawm me me thiab noj mov txaus siab heev. Koj tuaj yeem nqa ib pob mov me me, ib daim ntawm cov ntses oily thiab ob peb cov zaub boiled. Khoom noj khoom haus, noj qab haus huv, calorie tsawg thiab txaus siab heev.