2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws yog qhov nyuaj rau overestimate qhov tseem ceeb ntawm lub plab zom mov rau lub cev muaj sia. Tom qab tag nrho, nws yog tus uas ua kom lub plab zom mov thiab nqus cov as-ham los ntawm cov zaub mov. Cov kab mob ntawm txoj hnyuv cuam tshuam rau kev ua haujlwm ntawm tag nrho cov kab mob hauv nruab nrog cev. Yuav kom pacify tus kab mob, ua ntej ntawm tag nrho cov, nws yog tsim nyog ua raws li ib tug tej yam kev noj haus. Ntawm cov txheej txheem hnub no yog kev noj haus rau Crohn tus kab mob. Peb yuav saib cov zaub mov txwv thiab tso cai, nrog rau cov lus pom zoo.
mob li cas no?
Crohn's disease yog ib qho mob ntev ntawm cov phab ntsa ntawm txoj hnyuv. Feem ntau, kev tsom xam yog nyob hauv cheeb tsam hauv ileum, tab sis qee zaum nws kis mus rau lwm lub tuam tsev.
Tawm tsam keeb kwm yav dhau los ntawm tus kab mob, cov kab mob hauv plab hnyuv raug puas, rwj, nti thiab o yog tsim rau ntawm lawv. Tau kawg, kuj muaj cov kab mob digestive. Tus kab mob mus koom tes nrog lub plab, tuaj yeem txhim kho hauv lub cev nrog rau kev mob plab,pancreatitis thiab lwm yam txheej txheem inflammatory. ntseeg hais tias tus kab mob no yog ib yam kab mob sib kis tau yooj yim heev.
Yuav ua li cas rau qhov xwm txheej zoo li no?
Apart from kev kho mob thiab tsev kho mob cov txheej txheem, kev noj haus yog ib qho tseem ceeb heev ntawm kev kho mob. Hauv Crohn tus kab mob, cov zaub mov yuav tsum dhau los ntawm cov hnyuv puas, ua tiav hauv nws, thiab, ib zaug hauv cov ntshav, muaj txiaj ntsig zoo rau lub cev.
Cov khoom noj ntxiv yuav tsum pab lub chaw ua haujlwm kub hnyiab thiab pib ua haujlwm ib txwm. Yog hais tias lub plab lossis cov hnyuv raug mob rau tus kab mob no, ces kev txhawj xeeb txog qhov saj ntawm cov zaub mov yog qhov kawg rau tus neeg mob.
Qhov tseem ceeb tshaj plaws yog xaiv cov khoom noj uas yuav pab txhawb kom rov zoo sai. Nyob rau theem pib ntawm kev kho mob, kev noj zaub mov rau Crohn tus kab mob yuav tsis zoo, kev noj zaub mov yuav tsis txaus ntseeg. Maj mam, tus kws kho mob yuav nthuav dav cov npe ntawm cov khoom siv tau, thiab tus neeg mob yuav tuaj yeem kho nws tus kheej mus rau ib yam dab tsi qab dua.
khoom siv dav dav
Ua ntej, cia peb saib cov lus pom zoo siv rau txhua tus neeg mob uas muaj tus kab mob no, txawm tias nws qhov hnyav npaum li cas.
- Meals - 5 zaug ib hnub.
- Tsis ntau tshaj 8 grams ntsev ib hnub.
- haus ntau ntau - los ntawm 1.7 txog 2 liters.
- Tus nqi zog yuav tsum yog 2100 kcal ib hnub.
- Tus Nqi Txhua Hnub: protein - txog 150 g, carbohydrates - txog 250 g, rog - txog 80 g.
- Potassium thiab calcium yog qhov tseem ceeb ntawm txhua hnubkev noj haus.
- Tsis muaj dab tsi kib lossis stewed. Chav tsuas yog boil xwb.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
- Khoom noj yuav tsum tsis txhob txias lossis kub.
Allowed Foods
Yog li, kev noj zaub mov Crohn tus kab mob suav nrog dab tsi? Cov ntawv qhia zaub mov tuaj yeem ua ke nyob ntawm qhov kev nyiam noj zaub mov tshwj xeeb, tab sis koj tsis tuaj yeem mus dhau qee qhov txwv.
Tso cai siv: khoom noj siv mis, grated cereals, mashed qos yaj ywm, boiled nqaij qaib, kua zaub ntawm ob nqaij los yog ntses broth, jelly, nceb kua zaub, nqaij nruab deg (tsis muaj txuj lom), crackers (dawb qhob cij), boiled yaj. Nco ntsoov tias txawm tias cov khoom no yuav tsum tsis txhob kib, hnyav hnyav, ci hauv txhua txoj kev lossis stewed. Tsuas pub noj zaub mov txawv xwb. Tsis tas li ntawd xwb, peb nco ntsoov tias qee zaum, cov kws kho mob txo cov npe no yog tias tus kab mob kis tau sai heev.
Stop khoom
Yog, qhov tseeb, kev noj zaub mov rau Crohn tus kab mob yog kev txwv tsis pub noj mov. Ntau tus neeg mob yuav tsum tso lawv cov zaub mov uas lawv nyiam mus ntev.
Cov khoom no yog nyob rau hauv daim ntawv teev npe: hnyuv ntxwm, os, goose, stew, mis nyuj kua zaub, taum, zaub mov kaus poom (txhua yam), zaub nyoos, pob kws, pearl barley, qej, radish thiab radish, pickles, siav. Cov qe tawv, txhua yam cawv, cov kua txiv hmab txiv ntoo (tshwj xeeb yog cov kua txiv hmab txiv ntoo), kas fes, ice cream, chocolate.
Yog tus kab mob nyob rau theem pib, thiab tus kws kho mob tso cai rau koj noj ib yam dab tsi ntawm qhov nolis, txawm li cas los xij, peb qhia koj tsis txhob ntsoos. Feem ntau ntawm cov khoom noj no, yog tias noj ntau ntau, txawm tias muaj kev cuam tshuam tsis zoo rau lub plab zom mov noj qab haus huv.
Kev Noj Qab Haus Huv rau Mob Crohn's Disease
Tus kab mob no muaj nyob rau hauv ob theem, uas hloov pauv ib leeg. Thawj qhov ntawm cov no yog kev zam txim, nyob rau hauv uas cov hnyuv calm down thiab pib ua hauj lwm nyob rau hauv ib tug ntau dua los yog tsawg dua hom. Lub sijhawm no, kev noj zaub mov nthuav dav, qhov mob ploj mus.
Tab sis kev noj zaub mov kom hnyav dua ntawm Crohn tus kab mob yog tiv thaiv kev yoo mov, uas kav ntev li 1-2 hnub. Tus neeg mob tsuas yog tso cai haus kua hauv ntim ntawm 1.7 mus rau 2 litres ib hnub. Cov no tuaj yeem yog:
- tshuaj yej dub nrog txiv qaub thiab ib tablespoon suab thaj (zoo dua tsis muaj qab zib).
- Lub teeb rosehip decoction.
- Mis yog acidophilic.
- fat-free kefir.
Kev xaiv rau exacerbation
Nyob rau hauv cov neeg mob feem ntau, theem ntawm tus kab mob no yog nrog raws plab. Lub plab lossis txoj hnyuv tau mob thiab raug tshem tawm tas li. Cov zaub mov tshiab tsis tuaj, yog li kev tshaib kev nqhis tuaj yeem ua rau mob cramps thiab mob hnyav.
Yog li ntawd, kev noj zaub mov rau Crohn tus kab mob nrog raws plab yog ntxiv los ntawm ob yam khoom (los yog ib qho ntawm lawv) - carrots thiab ib lub kua. Cov tom kawg yuav tsum tsis txhob underripe los yog qaub dhau. Cov khoom no yuav tsum tau dhau los ntawm ib lub grater zoo los yog chopped rau hauv ib lub blender.
Carrot thiab kua muaj"hardening" zog. Mob plab yuav tsum tsis txhob mob thiab ntau. Yog hais tias qhov exacerbation tshwm sim yam tsis muaj raws plab, ces cov khoom no yog undesirable siv. Nws yog qhov zoo dua los txwv koj tus kheej rau cov kua uas tau piav qhia saum toj no.
theem ob ntawm exacerbation
Thaum qhov mob hauv plab zuj zus, cov zaub mov tshiab tau maj mam nkag rau hauv cov zaub mov. Txhua lub tais tshiab yuav tsum tau noj txhua peb hnub, kom tsis txhob qhia lub cev, uas nyuam qhuav tshaib plab, mus rau hauv lub xeev kev ntxhov siab nrog ntau yam khoom noj. Nyob rau theem thib ob ntawm exacerbation, cov khoom hauv qab no raug tso cai:
- Nqaij dawb.
- Low-fat tsev cheese.
- Ntshiab kua zaub.
- Porridges on dej (tshwj tsis yog barley thiab pob kws).
- -Nqaij Souffre, cov nqaij npua.
- Decoctions ntawm blueberries, noog cherry los yog pears.
- Steam omelet.
kwv yees tus nqi txhua hnub
Tom qab ntawm qhov tshwm sim, kev noj haus rau Crohn tus kab mob yuav tsum muaj cov khoom noj uas tau teev nyob rau hauv qhov pib ntawm tsab xov xwm. Siv lawv, koj tuaj yeem tsim cov ntawv qhia zaub mov zoo sib xws.
- Thawj pluas tshais: semolina, steamed omelet, tshuaj yej.
- thib ob pluas tshais: ci txiv apples (tsis muaj crisps).
- Noj su: blueberry (los yog pear) jelly, peb nqaij qaib broth, grated carrots.
- Khoom noj txom ncauj: ib lub teeb decoction ntawm Rose hips, dawb croutons.
- Noj hmo: mov nrog boiled qaib thiab tshuaj yej.
Kev Noj Qab Haus Huv rau Crohn tus kab mob: zaub mov ntawmweek
Yog tias peb sau txhua yam uas tau piav qhia saum toj no, peb yuav tau txais cov lus qhia tshwj xeeb uas cuam tshuam txog kev noj zaub mov txhua lub lim tiam rau cov kab mob plab zoo sib xws. Los ntawm txoj kev, hais txog tib yam kev noj haus yog pom zoo rau cov neeg mob uas tau phais, vim hais tias lub sij hawm no lub cev yuav tsum tau muab sij hawm kom rov zoo.
Zoo, cia peb faib peb cov zaub mov ua theem, uas yuav siv peb lub lis piam tag nrho:
- Thawj ob hnub yoo mov. Koj tuaj yeem haus tshuaj yej, kefir tsis muaj rog, thiab thaum mob raws plab, carrots thiab txiv apples raug tso cai.
- Theem ob - pureed soups with meat and light broths siav ntawm nqaij qaib. Koj tuaj yeem ntxiv croutons, jelly, steam omelet thiab cereals ntawm dej rau hauv cov ntawv qhia zaub mov. Cov kev txwv no siv tau rau 3 hnub.
- Thaum theem peb, cov zaub stewed tau tso cai. Koj tuaj yeem noj cov txiv apples ci, cheeses, thiab cov khoom noj muaj roj tsawg. Tso cov nqaij boiled los yog steamed (nqaij qaib los yog yaj), cov qe tawv nqaij thiab cov nplej zom me me.
Tau kawg, cov neeg mob tau txais cov lus qhia meej ntxiv los ntawm lawv tus kws kho mob. Kev noj zaub mov yuav tsum tau kho tus kheej.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons