Dab tsi nyob hauv qe

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Qe yog tej zaum cov zaub mov nto moo tshaj plaws. Peb noj tsuas yog nqaij qaib (tsis tshua muaj goose) qe, tab sis cov qe ntawm txhua tus noog uas muaj nyob rau hauv qhov tsim nyog rau noj. Qee cov neeg noj zaub mov txawv rau peb. Qe ntawm vaub kib thiab tarantulas, piv txwv li, yog suav tias yog ib qho khoom noj tshwj xeeb. Peb yuav tsis dhia mus rau qhov zoo siab ntawm gourmets, tab sis peb yuav tham txog qhov muaj pes tsawg leeg ntawm cov qe qaib uas paub txog peb. Tom qab tag nrho, cov khoom no muaj txiaj ntsig zoo rau peb lub cev.

Qe chemistry

Ib lub qe muaj protein ntau thiab qe. Qe dawb yog 90% dej, thiab 10% yog cov protein. Cov yolk kuj muaj cov proteins thiab, ntxiv rau lawv, rog thiab roj cholesterol. Piv txwv li, ib lub qe boiled muaj 10.6 grams roj, 12.6 grams protein, thiab 424 milligrams roj cholesterol.

qe qaib, muaj protein ntau:

Protein muaj:

• dej - 85 feem pua;
• fats - 0.4 feem pua;
• protein - 12.7 feem pua;
• carbohydrates - 0.6 feem pua;
• tus so yog qabzib, enzymes thiab B vitamins.

Nqaij qaib protein cov khoom xyaw:

• 54% - ovalbumin tseem ceeb hauv cov khoom, uas yog thawj zaug (kev cais tawm hauv 1889) lub ntsiab;
• 12-13% yog conalbumin (ovotransferrin). Nws muaj cov tshuaj tua kab mob, thiab thaum ua ke nrog lysozyme (uas kuj pom muaj nyob rau hauv lub qe), cov nyhuv no zoo heev;
• 3, 3-3, 5% yog lysozyme. Ib qho ntawm cov khoom lag luam zoo thiab siv tau zoo ntawm lub qe. Tshawb nrhiav hauv xyoo 1922 thiab siv los ua cov bacteriolytic enzyme;
• 2-3, 5% - Ovomucin;
• 2% - ovoglobulins.

Qe muaj pes tsawg leeg - yolk

Nws suav txog li 33% ntawm cov kua muaj pes tsawg leeg ntawm cov khoom. Cov yolk muaj kwv yees li 60 calories. Qhov no yog 3 npaug ntau dua li cov protein.

Lub qe muaj cov roj fatty acids hauv qab no:

1. Polyunsaturated acids.
2. Monounsaturated acids.
3. Saturated acids:

• linoleic - 16%;
• linolenic - 3%;
• oleic - 47%;
• myristic - 1%;
• palmitic - 23%;
• palmitoleic - 5%;
• stearic - 4%.

Tus nqi khoom noj khoom haus

Raws li cov kws qhia noj zaub mov, hais txog cov khoom noj muaj txiaj ntsig, lub qe qaib yuav luag nrog dub thiab liab caviar. Nws yog sib npaug rau ib qho nruab nrab ntawm nqaij nyuj los yog ib khob mis nyuj. Tsis tas li ntawd, lub qe yog ib qho khoom noj khoom haus ywj pheej thiab sib npaug, uas txhais tau tias feem pua ntawm nws qhov nqus los ntawm lub cev mus txog 98%. Muaj tseeb, nrog rau me me caveat - koj yuav tsum tau noj cov qe mos-boiled, ces lawv yuav khaws tag nrho lawv cov khoom muaj txiaj ntsig. Txhua qhov kev tsis sib haum xeeb txog kev puas tsuaj thiab txiaj ntsigCov qe nyob rau hauv ntau yog txo kom cov ntsiab lus ntawm cov cholesterol nyob rau hauv lawv. Nws paub tias nws cov overabundance ua rau muaj teeb meem loj rau kev noj qab haus huv. Txawm li cas los xij, hauv qhov me me, nws yog qhov tseem ceeb rau kev ua haujlwm ntawm cov hlab ntsha thiab lub plawv. Nws cov cai txhua hnub yog 300 mg.

qe nyoos

Qee tus neeg tej zaum tsis paub tias koj tsis tuaj yeem noj ntau cov qe nyoos, vim tias cov tshuaj uas yog ib feem ntawm cov qe qaib (trypsin inhibitor) ua rau cov txheej txheem zom zaub mov qeeb heev. Tab sis nyob rau hauv boiled nws tsis muaj lawm, txij li thaum ntawm 70 degrees nws yog kiag li puas. Yog li ntawd, cov qe ua kom sov tuaj yeem noj tau yam tsis muaj kev ntshai.

Yog li, raws li peb tau pom, qhov sib xyaw ntawm lub qe yog qhov nyuaj thiab ntau yam. Nws cov khoom yog cov ntsiab lus tseem ceeb rau kev noj zaub mov kom zoo. Tsuas yog cov neeg uas ua xua rau nws yuav tsum tsis kam noj cov khoom noj muaj txiaj ntsig no.