2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntses noj qab heev - salmon. Los ntawm nws tus kheej, nws yog oily heev, yog li thaum npaj nws, koj yuav tsum siv tsawg kawg nkaus ntawm cov roj ntxiv. Ntses yog npaj tau yooj yim thiab sai heev. Salmon tsis xav tau tshwj xeeb seasonings, nws twb muaj ib tug zoo saj. Peb muab qee cov zaub mov yooj yim rau ci salmon.
Koj tuaj yeem npaj cov zaub mov no nrog cov khoom xyaw hauv qab no:
-
ci salmon - daim ntses salmon (nyiam dua fillet) txog 800 grams;
- ib khob (kwv yees li 200 grams) qaub cream;
- hmoov ib tablespoon;
- ob peb tablespoons (kwv yees li 50 grams) butter;
- breadcrumbs ib nrab khob (kwv yees li 100 grams);
- dawb wine (qhuav) 100 ml;
- dos taub hau;
- zaub roj 30 grams;
- parsley;
- qej 2-3 cloves;
- nplooj nplooj, ntsev.
ua noj ua haus technology
Ua ntej ci ntses, ua ntej txiav rau hauv feem, ntxiv ntsev me ntsis, yob hauv breadcrumbs thiab Fry nyob rau hauv butter. Teeb qhov hluav taws kub hnyav, khaws cov ntsesskillet 2-3 feeb ntawm txhua sab. Nws yuav tsum tsim ib lub crust. Tam sim no muab lub salmon rau ntawm daim ntaub so ntswg, cia cov rog dhau mus tawm nws. Npaj ib daim ntawv ci los ntawm maj mam oiling nws. Muab cov ntses salmon tso rau ntawm nws. Npaj cov ntses. Ua li no, Fry lub dos nyob rau hauv zaub roj, ntxiv hmoov rau nws. Grate qej thiab muab tso rau hauv lub lauj kaub. Ncuav nyob rau hauv cawu cub, ib nrab ib khob dej, ntsev, muab kua txob thiab Bay nplooj ntoos. Tag nrho cov khoom xyaw yuav tsum tau stewed rau ib nrab ib teev. Tom qab ntawd lim, sib tov lub broth nrog qaub cream. Ncuav ntses tshaj ntses. Tam sim no ci lub salmon nyob rau hauv qhov cub. Txij li thaum nws twb tau kho cua sov, koj yuav tsum khaws cov ntses hauv qhov cub rau lub sijhawm luv luv - txog 15 feeb. Qhov kub npaum li cas salmon yuav tsum ci? Qhov cub zoo tagnrho rau daim ntawv qhia no yog 180 degrees. Ncuav cov ntses hla lub tais tiav thiab pab nrog ib sab phaj.
Microwave-baked salmon
Koj tuaj yeem noj ntses salmon hauv microwave. Nov yog daim ntawv qhia noj hmo sai thiab qab.
Cov khoom xyaw:
- ntses (steaks lossis fillets) hnyav txog 400 grams;
- lemon;
- ntsev, txuj lom, roj rau greasing pwm.
ua noj ua haus technology
Yaug thiab qhuav cov ntses. Sprinkle nrog seasonings rau txhua sab thiab ntsev. Lubricate daim ntawv nrog zaub roj. Nws xav tau tsawg heev, nyob rau hauv tus txheej txheem ntawm ua noj ua haus, rog yog rendered los ntawm cov ntses. Nyem qee cov kua txiv qaub tshaj lub steak. Tig lub microwave ntawm lub zog tag nrho, lub sijhawm - 5-7 feeb. Tej zaum koj lub qhov cub muaj qhov kev pab cuam "Fish",tom qab ntawd koj tuaj yeem siv nws. Ci lub salmon rau lub sijhawm teev. Tom qab ntawd, muab lub tais rau ntawm lub rooj. Yog xav tau, sprinkle salmon nrog cheese thiab microwave rau lwm feeb.
Composition:
- ntau ntses salmon steaks (5-6);
- txiv qaub;
- mhroom sauce - 200 grams (koj tuaj yeem yuav npaj ua hauv khw);
- 50 grams ntawm txiv roj roj;
- ntsuab dos thiab dill.
ua noj ua haus technology
Xav txog yuav ua li cas ci salmon hauv ntawv ci, ua ntej rub nws nrog ntsev, kua txob, ncuav kua txiv qaub. Fry rau 2-3 feeb ntawm txhua sab. Tom qab ntawd nteg cov npaj steaks on pieces ntawm ntawv ci, qhwv. Muab tso rau hauv qhov cub rau 15 feeb. 5 feeb ua ntej kev npaj, qhib cov ces kaum thiab muab cov nceb ntses rau ntawm daim. Ci lub salmon kom txog thaum ua tiav. Tshem tawm cov tais diav los ntawm cov ntawv ci, nphoo nrog tshuaj ntsuab thiab pab.
Pom zoo:
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