Qaub cream mayonnaise. Ua koj tus kheej noj qab haus huv sauce

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tsis ntev los no, cov cai ntawm kev noj qab haus huv tau dhau los ua ntau dua rau peb cov zaub mov. Txoj kev ua neej no yog ib txoj kev zoo nkauj thiab muaj txiaj ntsig zoo. Thiab peb tab tom nrhiav kev hloov pauv rau cov neeg paub, tab sis cov khoom tsis zoo. Mayonnaise yog ib qho ntawm cov yeeb ncuab ntawm kev zoo nkauj thiab kev noj qab haus huv. Nws yog rog heev thiab muaj calorie ntau ntau, muaj cov khoom noj khoom haus. Koj puas paub yuav ua li cas ua kom qaub cream mayonnaise? Nws yooj yim, ceev, thiab ua los ntawm 100% natural khoom.

Mayonnaise yog ib qho ntawm cov yeeb ncuab tseem ceeb ntawm kev zoo nkauj thiab kev noj qab haus huv. Puas muaj peev xwm tsis kam lees nws yam tsis tau poob qhov saj ntawm koj nyiam tais? Cia peb ua homemade qaub cream mayonnaise. Yog li peb tuaj yeem paub tseeb ntawm qhov zoo thiab kev nyab xeeb ntawm cov khoom xyaw.

Sour cream sauce es tsis txhob mayonnaise yog yooj yim heev thiab ceev. Thiab qhov tseeb, muaj kev nyab xeeb ntau dua. Tsuas yog cov khoom xyaw ntuj thiab tsis muaj qe - qhov tseem ceeb ntawm cov roj cholesterol.

YCov khoom xyaw ntawm qaub cream mayonnaise

Ntawm kev npaj cov ntses koj yuav tsum faib xwbtxog 10 feeb. Cov khoom xyaw uas koj yuav xav tau:

1. qaub cream - txog ib puas grams. Yuav tsum rog npaum li cas? Ntawm koj qhov kev txiav txim siab. Cov saj yuav tsis hloov los ntawm kev xaiv, qhov sib xws yuav txawv. Yuav kom tau cov qaub cream tuab, zoo ib yam li tej yam ntuj tso mayonnaise, nws yog zoo dua mus noj ib tug fatter puag - 20%. Yog tias koj xav tau cov ntses uas muaj calorie tsawg, noj 15%. Yuav muaj cov tuab tuab, tab sis qhov no tsis yog qhov tseem ceeb rau cov zaub nyoos.
2. Txiv roj roj, tsw qab, tsis ua kom zoo - txog 50 grams. Kuv puas tuaj yeem nqa lwm qhov? Yog, tab sis nrog txiv ntseej nws yog ob qho tib si cua thiab noj qab haus huv. Nws feem ntau yog siv rau hauv cov zaub mov noj, tab sis cov paj noob hlis ib txwm lossis, piv txwv li, taub dag lossis flaxseed kuj yog qhov tsim nyog - ib qho chaw nrov ntawm omega-3 thiab omega-6 fats.
3. txiv qaub kua txiv - tablespoon. Nws tuaj yeem hloov nrog cov kua txiv hmab txiv ntoo cider vinegar nyob rau tib tus nqi lossis kua txiv qaub tau los ntawm citric acid crystals hauv cov piv txwv hauv qab no: 1 teaspoon ntawm hmoov ib 50 grams dej.
4. Ready mustard - ib teaspoon.
5. Ntsuab ntsev.
6. Pinch ntawm kua txob dub.

tais diav thiab lwm yam khoom siv uas yuav tsum tau ua haujlwm, feem ntau yuav ua: lub phaj me me tob, diav, nplawm, cling zaj duab xis.

Cov txheej txheem ua ntu zus muaj cov kauj ruam hauv qab no. Sib tov cov khoom hnav khaub ncaws hauv ib lub tais - zaub roj, kua txiv qaub thiab mustard, ntxiv cov khoom xyaw tseem ceeb - qaub cream. Sib tov txhua yam kom huv si. Ntxiv ntsev thiab kua txob. Sour cream mayonnaise yog npaj txhij. Koj tuaj yeem siv nws yam xyuam xim rau nws lub hom phiaj.

Yog koj noj qaub qab zib tsawg thiabcov kua ntses tig tawm los ua dej, npog nws nrog cling zaj duab xis thiab muab tso rau hauv lub tub yees rau kaum tsib mus rau nees nkaum feeb, ces nws tuaj yeem thicken me ntsis.

Lwm qhov kev xaiv nrov

Ib yam yooj yim tab sis txawv me ntsis daim ntawv qhia rau qaub cream mayonnaise. Nws suav nrog:

100 g;

txiv roj roj - 50 g;

txiv qaub - tablespoon;

mustard - teaspoon;

ntsev thiab kua txob - ib pinch txhua;

av turmeric - pinch;

zib mu - tablespoon;

ib teaspoon ntawm kua cider vinegar;

me ntsis qhuav av asafoetida, ib qho khoom qab zib nrov oriental uas muaj cov ntxhiab tsw qab heev, nco txog cov dos-qej sib tov, thiab ua ke nrog turmeric, nws tau txais ib qho saj uas nyuaj heev rau cov lus.

Npaj cov ntses

Yuav kom seasoning kom tau qhov xav tau saj thiab sib xws, koj yuav tsum ua raws li qhov ua ntu zus:

1. Maj mam sib tov qaub cream nrog txiv qaub kua txiv. Cia li ob peb feeb rau lub ntsiab tivthaiv rau cov kua qaub.
2. Ntxiv ntsev thiab txuj lom, co zoo.
3. Ncuav cov roj rau hauv ib lub kwj nyias, tas li stirring lub qaub cream mayonnaise nrog ib tug whisk kom txog thaum tus, ntom thiab me ntsis thickened. Koj yuav pom los ntawm cov tsos ntawm cov ntses thaum ua tiav.
4. Npog lub mayonnaise nrog cling zaj duab xis thiab tso rau hauv tub yees li 10-15 feeb thiab cov ntses yuav npaj tau. Ntxiv rau zaub xam lav.

Tus nqi zog

Tsis zoo li mayonnaise, qaub cream yog ib yam khoom fermented mis nyuj. Nws muaj txiaj ntsig zoo rau kev sib koom ua haujlwm ntawm lub cev tag nrho thiab cov kab mob plab tshwj xeeb. Sour cream mayonnaise yog cov khoom noj khoom haus uas muaj lub zog muaj nuj nqis 3-4 zaug tsawg dua li cov kua ntses li niaj zaus. Tom qab tag nrho, cov ntsiab lus calorie ntawm txawm tias 20% rog qaub cream yog 206 kcal ib 100 grams (tsuas yog 41 kcal hauv ib tablespoon), thiab 15% - 157 kcal ib 100 grams (31 kcal ib tablespoon).

Sour cream sauce yog qhov zoo tshaj plaws hloov rau mayonnaise, uas muaj ib qho saj thiab tsos. Nrog nws, ob qho tib si "Mimosa" thiab "Herring nyob rau hauv lub tsho tiv no" yuav tsis poob lawv li ib txwm saj. Feem ntau, tsis muaj leej twg yuav pom qhov hloov pauv. Thiab yog tias lawv hnov nws, lawv tsuas tuaj yeem qhuas nws xwb, tsis pom qhov tsis paub qhov tseem ceeb ntawm cov zaub mov paub.