French omelet: qee cov zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Rau peb cov poj koob yawm txwv nyob deb, uas nyob hauv lub sijhawm ua ntej keeb kwm, cov qe noog yog ib qho ntawm cov khoom tsiaj uas tau yooj yim tshaj plaws. Thaum xub thawj, lawv tau noj nyoos, thiab tom qab ntawd tsuas yog ci, faus ib sab ntawm lub hearth.

Tsis paub tias leej twg thiab thaum twg yog thawj tus xav txog kev ua noj scrambled qe thawj zaug, tab sis Fab Kis thov tias nws yog lawv tus kws tsim lub omelette. Cov zaub mov no tau npaj ob peb feeb thiab yog ib txoj kev cawm seej tiag tiag thaum koj xav tau kev noj sai sai, tab sis hauv lub tub yees nws yog ib lub pob rau yob.

Muaj ntau yam zaub mov txawv uas koj tuaj yeem ua raws ua Fabkis omelet. Vim tias cov tais no yooj yim heev, nws ua rau muaj kev vam meej ua noj rau ntau tus.

Classic French Omelet Ingredients

Cov qhabnias ntawm cov khoom noj kub no (xws li ntau yam li ib sab phaj lossis txawm tias chav kawm tseem ceeb) suav nrog kev siv cov khoom siv yooj yim tshaj plaws. Ntawm lawv:

• qe qaib - 3 daim (ib qho khoom noj);
• milk - 1 tsp;
• butter - 1 tbsp. l.;
• kua txob dub(hauv av) thiab ntsev kom saj.

French omelet: secret of cooking

Zoo li lub tais no yooj yim los npaj. Txawm li cas los xij, nws yuav tig tawm tias koj tau ua noj omelets tsis raug tag nrho koj lub neej. Piv txwv li, tus kws ua zaub mov Fabkis yuav tsis tuav qe. Nws tsuas yog sib tov nrog mis nyuj, ntsev thiab kua txob dub nrog ib rab diav rawg. Tsis tas li ntawd, omelet tsis tuaj yeem ua rau lwm yam tsis yog butter zoo. Nws yuav tsum tau muab tso rau hauv lub lauj kaub teem rau high tshav kub, tos kom txog thaum nws tsis foaming, thiab ua tib zoo ncuav lub mis-qe sib tov. Tom qab ntawd, koj yuav tsum nqa cov npoo daig ntawm "pancake" thiab co lub lauj kaub. Nyob rau hauv cov ntaub ntawv no, lub scrambled loj yuav ntws nyob rau hauv lub pancake, thiab nws yuav ua tau zoo kawg li. Thaum lub omelette yuav luag npaj txhij, uas yog, tag nrho cov kua tshuaj tau ploj mus, koj yuav tsum nqa ib tug ntoo spatula thiab quav lub pancake nyob rau hauv ib nrab. Peb tos lwm 30 vib nas this, hloov mus rau lub phaj thiab pab. Yog tias koj xav tau, koj tuaj yeem nchuav cov zaub mov nrog cov dos ntsuab ntsuab.

cheese omelet

Yog tias daim ntawv qhia yav dhau los zoo li qub dhau rau koj, peb maj nrawm kom paub tseeb rau koj: muaj txog li ib puas ntxiv kev xaiv. Piv txwv li, Fabkis cheese omelette yog npaj raws nraim tib yam li yav dhau los version. Txawm li cas los xij, muaj qhov sib txawv: thaum lub qe-mis nyuj sib tov yog kiag li seized, nws nto yog sprinkled nrog grated cheese, npog nrog ib nrab thiab lub lauj kaub yog tso rau ntawm hluav taws rau ob peb feeb ntxiv. Qee tus kws ua zaub mov qhia ntxiv cov txiv lws suav ntsuab nrog rau cheese, thiab muaj cov uasqhia siv cherry txiv lws suav hlais ua ib qho khoom xyaw ntxiv.

Qhov tsuas yog qhov koj yuav tsum paub yog tias cheese yuav tsum nyuaj, txawm hais tias muaj ntau yam ntawm daim ntawv qhia no thaum lub omelette tsis yog tais, tab sis nyias nyias ntawm mozzarella muab tso rau ntawm nws qhov chaw.

Dukan's Variation: Cov khoom xyaw

Hnub no, ntau tus neeg quav yeeb quav tshuaj. Yog hais tias koj yog ib tug ntawm lawv, ces sim Fabkis omelette muab los ntawm Dr. Pierre Dukan. Nws cov ntsiab lus calorie yog 124 kcal ib 100 g, thiab koj yuav xav tau cov khoom hauv qab no:

• 2 qe;
• 100ml skimmed mis nyuj;
• ntsev kom saj;
• 70g lean av veal;
• av kua txob rau ntawm rab riam;
• ib nrab dos;
• 1 sprig ntawm parsley.

French omelette yog npaj ua ntu zus:

• dos finely tws;
• kib yam tsis muaj roj (koj tuaj yeem ntxiv ib tee roj rau lub lauj kaub);
• ntxiv cov nqaij minced thiab stew nrog dos, kaw lub hau;
• yog cov kua txiv tsis sawv, ntxiv me ntsis dej npau;
• qe yog shaken nrog mis nyuj;
• ntsev;
• nqaij minced yog nchuav nrog qe-mis nyuj sib tov;
• roast kom txog thaum kev sib tw dhau cua sov;
• sprinkled nrog finely tws tshuaj ntsuab.

Muab lub omelette rau ntawm lub phaj thiab ua haujlwm tam sim ua ntej lub tais txias.

Recipe in multicooker

Yog tias koj muaj tus pab hauv chav ua noj, ces sim ua noj ua haus classic fluffy version ntawm qhov notais diav nrog cov khoom xyaw yooj yim:

• 2 qe;
• txuj lom (yeem) thiab ntsev;
• 50g nyuaj cheese;
• 1 daim khob cij dawb;
• 2 tbsp. l. tej;
• a me zaub roj.

Cov zaub mov npaj li no:

• txiav cov khob cij;
• soaked hauv mis;
• tuag qe hauv rab;
• muab ncuav qab zib rau hauv thiab sib tov;
• cheese yog grated;
• ncuav rau hauv rab thiab ntxiv cov txuj lom thiab ntsev;
• roj zaub me me yog nchuav rau hauv qab ntawm lub tais multicooker;
• set "Frying" mode.
• tos roj kom sov;
• poured omelet mix;
• hloov lub multicooker mus rau "Tswj" hom;
• tawm ib lub tais los ntawm lub tais;
• muab tso rau ntawm phaj;
• roll up.

Yog tias muaj kev ntshaw, lawv thawj zaug kis lub filling, piv txwv li, finely tws nqaij npua, ntawm omelet "pancake".

Tam sim no koj paub yuav ua li cas ua noj Fabkis omelette (saib daim ntawv qhia nrog daim duab ntawm classic version saum toj no). Xws li lub qe tais yog nrov nyob rau hauv ntau lub teb chaws. Tsis tas li ntawd, tsis muaj dab tsi yuav txwv tsis pub koj los ntawm koj tus kheej version, uas, tej zaum, yuav tsis phem dua li tau piav qhia hauv kab lus no.