Puas yog noj hmo yog khoom noj txom ncauj ua ntej pw lossis noj peb zaug?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ib yam tshwj xeeb ntawm txhua kab lis kev cai yog lub teb chaws cuisine. Qee cov neeg nyiam noj tshais thiab noj hmo. Lwm tus haus ib khob kas fes thaum sawv ntxov thiab noj hmo peb chav kawm thaum yav tsaus ntuj. Globalization tau muab sijhawm rau peb kom paub txog txhua yam zaub mov hauv ntiaj teb, tab sis tib lub sijhawm tshem tawm lawv tus kheej. Koj puas paub tias hmo no koj ua noj dab tsi?

noj hmo ntawm ntau haiv neeg

Noj hmo yog daim npav tuaj xyuas tebchaws. Feem ntau cov tsev so muaj noj tshais European, tab sis, nyob rau hauv txawv teb chaws, cov neeg tuaj ncig tebchaws tuaj mus rau cov khw noj mov noj hmo los sim cov zaub mov hauv tebchaws. Lawv nyiam noj dab tsi thaum yav tsaus ntuj hauv ntau lub tebchaws?

noj hmo hauv lub tebchaws Yelemes - lub qhaub cij. Nws tseem yog hu ua Abendbrot, uas txhais tau tias "khoom noj hmo". Cov qhaub cij tuaj yeem sib txawv kiag li - nrog ntses thiab hnyuv ntxwm, nrog cov hnyuv ntxwm German lossis kub nrog cheese. Sandwiches feem ntau muab nrog qos yaj ywm los yog zaub zaub xam lav.

Tab sis hauvnyob sib ze Fabkis, yam txawv nrog noj hmo. Feem ntau cov neeg Fabkis noj cov qhaub cij los yog cov zaub xam lav sov rau pluas su, yog li thaum yav tsaus ntuj lawv feem ntau ua noj entrecote lossis grilled ntses nrog Roquefort cheese thiab zaub nyoos tshiab. Noj hmo zoo meej hauv Fab Kis tsis ua tiav yam tsis muaj ib khob cawv qhuav.

nrawm me ntsis ntxiv sab qab teb - mus rau Spain kub. Noj hmo yog ib qho khoom noj khoom haus tshaj plaws ntawm no. Cov neeg Spanish noj lig, thaum txog 9 teev tsaus ntuj. Tsis tas li ntawd, cov pluas noj yuav zoo rub rau ob teev. Noj hmo yog noj nrog tortilla, paella lossis lasagna.

Italian noj hmo yog kev hem thawj rau daim duab, tab sis qhov lav ntawm kev so thiab pw tsaug zog tag nrho. Ntawm no, raws li nyob rau hauv Spain, noj hmo yog lig thiab ntom. Kua zaub feem ntau noj thaum yav tsaus ntuj. Tsawg zaus - pasta lossis pizza. Ua ntej lub ntsiab lus tseem ceeb, nws yog ib txwm ua kom muaj khoom noj txom ncauj nrog zaub xam lav, thiab tom qab ntawd lub digestif yeej tau txais kev pab - txhaj tshuaj nrog grappa lossis limoncello.

kab lig kev cai ntawm sab hnub tuaj

Sab Hnub Tuaj muaj nws cov kev coj noj coj ua thiab kev coj noj coj ua. Cov Japanese nyiam noj mov nrog mov, ntses thiab tsukemono - marinated khoom noj txom ncauj. Noj hmo ua tsis tiav yog tsis muaj wagashi - khoom qab zib Japanese tsoos.

Rau Suav, noj hmo yog lub sijhawm siv nrog tsev neeg thiab phooj ywg, yog li zaub mov yuav tsum ua ntej ntawm "lub siab". Nws tuaj yeem ua mov nrog ntau hom nqaij, kua zaub, zaub. Noj hmo hauv tsev noj mov lossis tom tsev. Board games yeej ib txwm ua si thaum lossis tom qab noj mov.

Recipe rau noj hmo qab rau Koreans - ramen. Cov no yog noodles nyob rau hauv ib lub ntsim broth, feem ntau noj nrog nqaij, nqaij qaib thiab qe.

noj qab nyob zoo thiab sib npaug

Raws li kev tshawb fawb txog kev noj qab haus huv tshiabkhoom noj khoom haus, nws yog advisable kom noj hmo ob peb teev ua ntej yuav mus pw. Cov zaub mov yuav tsum sib npaug thiab tsis hnyav dhau. Grilled nqaij los yog ntses thiab ib lub tais zaub ntsuab zaub zaub seasoned nrog txiv roj roj yog zoo tagnrho rau noj hmo.

Yog tias pluas su hnyav heev thiab koj tsis muaj sijhawm tshaib plab, koj tuaj yeem muaj tsev cheese rau noj hmo. Txawm li cas los xij, tsis txhob hnov qab tias cov kws paub txog zaub mov qhia yuav cov khoom noj siv mis nrog cov roj ntau tshaj: qhov no yog tib txoj hauv kev kom paub tseeb tias calcium thiab lwm yam khoom muaj txiaj ntsig tau nqus tag nrho los ntawm lub cev.

Cov calories tsawg thiab noj qab haus huv cov kaus poom tuna nrog zaub zaub thiab qe yog lwm txoj kev noj zaub mov noj qab haus huv.

noj zaub mov nrog cov duab

Low Carb Lasagna

Cov khoom xyaw:

• zucchini - 2 daim
• Dos - 1 pc
• Qej - 2 cloves
• txiv roj roj - 1 tbsp
• Nyob zoo 250g.
• txiv lws suav - 1 tbsp
• Dried basil - 1 tbsp
• Curry - 1 tbsp
• Dried oregano - 1 tbsp
• Qab Zib almond butter - 2 tbsp
• Tomato - 2 pcs
• paprika - 1 tbsp
• Cheese - 100 gr.
• Ntsev, kua txob - mus saj.
• Fresh basil rau decorate lub tais tiav.

Ua noj:

1. Preheat qhov cub kom 200 degrees
2. Ntxuav zucchini, tev thiab txiav rau hauv 4-5 hli tuab daim hlau.
3. Tev cov dos thiab qej, finely chop. Kub roj raukib lub lauj kaub thiab kib dos thiab qej kom txog thaum Golden xim av. Ntxiv minced nqaij, Fry, stirring. Caij nrog ntsev thiab kua txob.
4. Txiv lws suav, basil, curry, oregano, txiv lws suav thiab paprika ntxiv rau lub lauj kaub, sib tov txhua yam kom huv si thiab simmer nyob rau hauv ib lub lauj kaub kaw rau qis cua sov rau 7-10 feeb.
5. YAlmond mousse diluted nrog 50 ml dej, ntsev.
6. Muab zucchini strips rau hauv qab ntawm pwm, muab ib txheej ntawm minced nqaij rau saum, ntxiv 2 tablespoons almond sauce. Rov ua txheej txheej 2-3 zaug. Sprinkle lasagna nrog grated cheese.
7. Ci rau 20 feeb. Garnish nrog tshiab basil thaum noj.

Poached egg with spinach

Cov khoom xyaw:

• Boiled peeled qos yaj ywm - 600g
• Shallot - 2 pcs
• Qej - 2 cloves
• Butter - 2 tablespoons
• Frozen spinach - 675 gr.
• Cream - 250 ml.
• Qe - 4 pcs
• Nutmeg - 1pc
• Cheese - 100 gr.
• Ntsev, kua txob - mus saj.

Ua noj:

1. Tev cov dos thiab qej, txiav rau hauv cubes, Fry nyob rau hauv butter kub. Ntxiv spinach thiab simmer tshaj tsawg tshav kub nrog lub hau kaw kom txog thaum tag nrho softened. Ntxiv 2/3 ntawm cream rau lub lauj kaub, lub caij nrog ntsev, kua txob thiab grated nutmeg. Cia li 3 feeb nrog lub hau kaw.
2. Txiav qos yaj ywm rau hauv slices thiab tso rau hauv ib lub tais ci greased. Ntxiv spinach. Ua indentations nrog rab diav thiab tuav hauv cov qe. Ntxiv qaub cream ntxiv thiab sprinklegrated cheese. Ci ntawm 180 degrees rau 20-30 feeb.

Nyob zoo!