2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Dish "Salmon in creamy sauce" yog lub tsev noj mov tiag tiag. Nrog rau nws cov txiaj ntsig thiab kev noj qab haus huv, nws zoo nkauj kawg rau kev pab.
Ua noj cov ntses liab liab no siv ntau hom ntses ntses xaiv yog qhov tseeb hauv tsev. Nrog rau cov tais no koj tuaj yeem ua rau koj tus hlub xav tsis thoob los ntawm kev npaj rau noj hmo romantic, nrog rau menyuam yaus, cov txheeb ze, phooj ywg.
Qee cov zaub mov rau ntses salmon nyob rau hauv creamy sauce (hauv qhov cub, hauv lub lauj kaub, hauv lub cooker qeeb) tau nthuav tawm hauv peb tsab xov xwm. Peb tseem yuav qhia koj yuav ua li cas ua noj Italian pasta nrog salmon.
cov ntaub ntawv dav dav
Txhua yam ntses liab (salmon, salmon, liab salmon) paub txog nws cov txiaj ntsig zoo tshaj plaws rau tib neeg lub cev. Nws muaj unsaturated fatty acids, uas tsis muaj nyob rau hauv tej yam ntuj tsokhoom noj khoom haus. Nws kuj muaj phosphorus, vitamins (A, B, E, D), iodine, calcium, sodium, potassium, hlau, magnesium.
Ua tsaug rau cov khoom no, koj tuaj yeem ntxiv dag zog rau cov plaub hau, rau tes, hniav, nce kev tiv thaiv.
Yog li ntawd, ib ntus noj cov ntses salmon, tus neeg muab nws tus kheej noj qab haus huv thiab noj qab nyob zoo.
Muaj qee cov lus qhia tseem ceeb ntawm yuav ua li cas txhawm rau txhim kho kev noj zaub mov rau ntses salmon hauv creamy sauce:
Ntses tuaj yeem ua siav yam tsis tas siv cov txuj lom thiab marinades, lossis nws tuaj yeem kho ua ntej nrog cov kua txob, tshuaj ntsuab thiab lwm yam txuj lom. Ua li no, rub lawv rau ntawm cov ntses los yog nplawm daim rau txhua sab.
Yog tias koj noj ntses salmon nrog zaub, koj tuaj yeem siv cov tshiab (parsley, dill, spinach, celery) los yog qhuav.
Nws tsis pom zoo kom overexpose cov ntses thaum kho cua sov (hauv lub lauj kaub kib lossis hauv qhov cub). Hauv qhov no, nws hloov tawm kom qhuav.
Txhawm rau npaj cov kua ntses rau ntses salmon, koj tuaj yeem xaiv cov qab zib ntawm cov roj nruab nrab, vim cov ntses nws tus kheej yog rog heev.
Yuav ua kom zaub mov qab, koj yuav tsum tau yuav cov khoom xyaw zoo tshaj plaws.
Salmon in aromatic herb sauce
Ib daim ntawv qhia classic rau cov ntses liab hauv creamy sauce nrog qee cov txuj lom ntxiv rau txuj lom rau zaub mov. Cov zaub mov yuav txaus siab rau cov neeg nyiam zaub mov ntsim.
Cov khoom xyaw thiab ua noj ntses salmon nyob rau hauv creamy sauce nyob rau hauvqhov cub:
Lemon (100 grams) ua kua txiv.
Npaj ntses (fillet 1 kilogram), txiav rau hauv feem, grate nrog av dub kua txob (10 grams) thiab ntsev (15 grams).
Muab cov salmon tso rau ntawm daim ntawv ci los yog hauv pwm, sprinkle nrog txiv qaub kua txiv, marinate rau 15 feeb.
YPreheat qhov cub kom 200 degrees.
Txhob cov tshuaj ntsuab tshiab (parsley, tarragon, basil).
Tau cov yolks (2 pieces), ntxiv cov roj tsawg (1 liter), mix.
Sprinkle 20 grams ntawm lub rooj mustard nrog sib tov.
Ntxiv zaub ntsuab thiab txiv qaub zest rau cov ntses, sib tov.
Ncuav cov kua ntses qab zib tshaj cov ntses thiab ci rau 20 feeb.
Ua kom sov nrog porridge lossis qos yaj ywm sab phaj thiab zaub xam lav.
YSalmon with Tartar sauce
Nov yog ib qho qab, noj qab haus huv thiab noj qab haus huv tais zoo meej rau noj hmo romantic. Peb yuav ua noj ntses salmon nyob rau hauv lub creamy sauce nyob rau hauv ib lub lauj kaub.
Lub sijhawm ntawm txheej txheem yog 30 feeb, tus naj npawb ntawm kev pabcuam yog ob.
Cov khoom xyaw thiab cov kauj ruam ua noj:
Muab ib daim ntawm salmon tshiab hnyav 200 grams rau ntawm lub lauj kaub ua ntej rhaub nrog roj zaub (20 milliliters).
Thaum kib cov khoom ntses, ncuav kua txiv qaub (20 milliliters) rau nws
Tiav nqaij salmon npog rau 15 feeb;
Rau cov ntses, finely chop dub txiv ntseej (50 grams), pickled dib (50 grams) thiab tshiab tshuaj ntsuab (20 grams).
Hlub lwm tuskib lub lauj kaub thiab muab cov khoom xyaw rau kib hauv cov roj zaub (10 milliliters).
Thaum cov zaub yog xim av, ncuav 100 milliliters kua qaub thiab sib tov. Ua noj kom txog thaum thickened, stirring tas li nrog ib tug frying spatula.
Muab cov ntses tso rau ntawm daim phiaj thiab hliv cov ntses.
Nws hloov tawm ib lub tais zoo nkauj thiab zoo heev uas yuav yog ib qho zoo ntxiv rau mov thiab zaub nyias.
YSalmon nrog spinach thiab almonds
Cov zaub mov no tau pom zoo kom npaj los ntawm fillet, ces tus txheej txheem nws tus kheej yuav siv sij hawm tsawg kawg nkaus.
Qhov tshwm sim yog kev sib tw heev, txaus siab, qab ntxiag zaub mov uas yuav tsis tawm qhov tsis txaus ntseeg txawm tias xav tau ntau tshaj plaws.
Npaj thiab cov khoom xyaw:
Txiav salmon (600 grams) rau hauv lamellar pieces.
Grate txhua nrog ntsev (15 grams) thiab kua txob dub (10 grams), muab tso rau hauv ib lub tais ci.
Chop almonds (200 grams) thiab nphoo tshaj ntses.
chop spinach (600 grams) thiab ntsuab dos (100 grams) finely, sib tov nrog ntsev (5 grams) thiab muab tso rau ntses.
Preheat qhov cub kom 200 degrees.
Tsov qe (2 pieces), ntxiv cov roj tsawg (200 milliliters), sib tov thiab ncuav sib tov rau hauv ib lub tais.
Ci salmon nyob rau hauv creamy sauce nyob rau hauv qhov cub rau 30 feeb.
pasta
Tsawg Italian tais uas yeej lub siab ntawm ntau tus neeg paub tseeb ntawm cov nqaij nruab deg. Nco qab tias Italians muaj pasta - me mepasta.
Cov nplej zom nrog cov ntses salmon nyob rau hauv creamy sauce, nrog tshuaj ntsuab tshiab thiab qej yog noj tshais lossis noj hmo rau tag nrho tsev neeg.
Ua noj:
Chop maj mam s alted salmon fillet (200 grams) rau hauv me me.
chop qej (10 grams) thiab saute hauv txiv roj roj (30 milliliters) - 3 feeb.
ntxiv salmon, Fry, nplawm.
Ncuav rau hauv cov roj tsawg (200 milliliters), melted cheese (40 milliliters), ib daim tawv cheese (50 grams), mix.
Txhob cov tshuaj ntsuab tshiab (20 grams) thiab ncuav tshaj cov khoom xyaw.
Thaum kawg ntawm kev ua noj, ntxiv cov kua txob dub (10 grams) thiab ntsev (15 grams).
Boil lub pasta (300 grams) thiab ntxiv rau lub lauj kaub nrog cov ntses, do.
Dish "Pasta nrog Salmon hauv Cream Sauce" yog npaj txhij.
Salmon siav hauv qeeb cooker
Txawm tias muaj txiaj ntsig thiab noj qab haus huv yuav yog cov tais diav hauv cov kua ntses, uas tuaj yeem ua rau hauv cov khoom siv niaj hnub no - lub cooker qeeb.
Rau ib sab phaj, koj tuaj yeem ua cov qos yaj ywm ua ntej thiab ua zaub xam lav ntawm cov zaub tshiab thiab tshuaj ntsuab.
ua noj thiab khoom xyaw:
Cov ntses (0.5 kilograms) npaj ua ntej (ntxuav thiab so kom qhuav) muab tso rau ntawm ib lub tais thiab sprinkle nrog av dub kua txob (15 grams) thiab ntsev (15 grams).
Muab ntses salmon rau hauv lub tais ntawm lub cuab yeej, ncuav roj txiv roj (30 milliliters) thiab ua noj rau 15 feeb ("Frying" program).
Rau ntses mix 200milliliters cream (rog 30%) thiab nplej hmoov (20 grams), ntxiv ntsev (5 grams).
Muab cov sib tov rau hauv lub tais huv thiab ua noj rau 15 feeb raws li "Baking" program kom txog thaum thickened.
Muab cov ntses rau hauv cov ntses, "dub" nws tag nrho hauv qhov sib tov.
Ua noj raws li "Stew" program rau 1 teev.
Dish "Salmon ci hauv creamy sauce hauv lub cooker qeeb" yog npaj txhij.
CV
Qhov tseeb, cov npe ntawm cov zaub mov txawv tsis tau kawg. Nws tuaj yeem txuas ntxiv, ntxiv nrog cov tshiab uas yuav ua kom muaj kev sau hauv tsev tiag tiag.
Zaub mov npaj raws li daim ntawv qhia "Salmon in Cream Sauce" yuav dhau los ua ib qho khoom noj tshwj xeeb rau txhua tus neeg uas nyiam txoj kev noj qab haus huv thiab noj zaub mov zoo.
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam
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