2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Buckwheat muaj txiaj ntsig zoo, vim nws muaj cov carbohydrates nyuaj, ntau cov vitamins (choline, A, PP, B, E) thiab kab kawm. Nws yog indispensable nyob rau hauv kev noj haus ntawm cov neeg mob ntshav qab zib. Tsis tas li ntawd, buckwheat yog cua heev! Niaj hnub no peb yuav paub yuav ua li cas ua noj buckwheat porridge nrog mis nyuj nyob rau hauv ntau txoj kev.
thawj txoj kev, qhov yooj yim tshaj
Delicious buckwheat porridge nrog mis nyuj yuav tig tawm yam tsis muaj teeb meem ntau, yog tias koj noj groats hauv hnab ua lub hauv paus. Nws tsis tas yuav tsum tau muab cais tawm thiab ntxuav. Tsuas yog dipped lub hnab rau hauv boiling s alted dej thiab ua noj kom txog thaum cov nplej yog o tag (15-20 feeb). Tom qab ntawd peb muab nws tawm, qhib nws thiab ncuav cov ntsiab lus rau hauv saucepan uas peb yuav ua noj porridge. Ncuav mis nyuj (ib nrab khob), ntxiv qab zib rau saj thiab butter (20 grams). Fry tshaj medium tshav kub rau 5-7 feeb, stirring Qee zaus. Thaum kawg ntawm kev ua noj, kaw lub lauj kaub nrog lub hau thiab tawm mus rau infuse rau kaum tsib feeb. Txhua yam, porridge npaj tau, koj tuaj yeem ua haujlwm.
YYuav ua li cas ua noj buckwheat porridge nrog mis nyuj los ntawm calcined cereals
Npaj buckwheat: ncuav cov cereal rau ntawm lub rooj thiab ua tib zoo txheeb nws tawm, tshem tawm cov neeg txawv teb chaws thiabcov nplej uas cov husk tsis tau tev tawm. Peb sov lub lauj kaub qhuav nrog lub hauv qab tuab raws li nws yuav tsum tau thiab ncuav cov nplej zom (1 khob) rau nws. Peb calcine lub buckwheat ntawm ib tug ncaj high tshav kub, stirring tas li (kom tsis txhob hlawv).
Peb ua qhov haujlwm no rau 5-7 feeb. Cov yam ntxwv nyem ntawm cov nplej thiab cov ntxhiab tsw qab yuav qhia peb tias cov txheej txheem tiav. Ncuav dej txias (1 khob) rau hauv saucepan, muab cov suab thaj thiab ntsev kom saj. Tom qab cov dej hauv lub lauj kaub boils, ncuav lub buckwheat rau hauv nws. Txo cov cua sov thiab cia cov taum simmer rau ob peb feeb. Tom qab ntawd ncuav nyob rau hauv ob khob mis nyuj thiab muab 20 grams butter. Ua noj porridge, nplawm qee zaus, kom txog thaum buckwheat boiled mos (nruab nrab 15 feeb). Peb kaw lub lauj kaub nrog lub hau thiab cia lub porridge brew.
YYuav ua li cas ua noj buckwheat porridge nrog mis nyuj nyob rau hauv qhov cub
Peb npaj cov groats thiab pib ua noj porridge tib yam li hauv daim ntawv qhia dhau los. Tom qab peb ncuav cov mis nyuj rau hauv lub lauj kaub thiab muab butter, cia lub porridge boil rau ib tug me ntsis (5 feeb) thiab hloov mus rau lub ci lauj kaub, sau lawv los ntawm peb lub hlis twg. Peb preheat qhov cub rau 170 degrees, muab peb lub lauj kaub ntawm porridge nyob rau hauv nws thiab ua noj rau 25-30 feeb. Ua noj buckwheat porridge nrog mis nyuj nyob rau hauv qhov cub yog qhov yooj yim heev, thiab cov txiaj ntsig yog qhov zoo: cov khoom qab zib tshaj plaws nyob rau hauv ib lub pob zeb kub.
Kev xaiv rau kev ua buckwheat
Cov calcination ntawm cereals yog ib txoj kev zoo, tab sis siv sij hawm, yog li koj ua tau txawv. Buckwheat yog ua tib zoo txheeb thiab ntxuavob peb zaug hauv dej ntws. Tam sim no dej rau ua noj porridge yuav xav tau tsawg tshaj li ib quarter ntawm ib khob.
Lwm txoj kev ua buckwheat porridge
Peb tam sim no paub yuav ua li cas ua noj buckwheat porridge nrog mis nyuj, tab sis muaj ib qho zaub mov zoo sib xws - buckwheat porridge nrog mis nyuj. Ntawd yog, peb ncuav cov cereals npaj rau hauv boiling s alted dej nyob rau hauv qhov ratio: ob feem ntawm dej mus rau ib feem ntawm buckwheat, thiab noj rau 15-17 feeb. Buckwheat yuav tsum tig tawm crumbly. Peb nteg tawm cov porridge tiav rau ntawm daim hlau thiab ncuav mis nyuj txias. Bon appetit!
Pom zoo:
Nyias pancakes nrog mis nyuj: daim ntawv qhia. Yuav ua li cas ua noj nyias pancakes nrog mis nyuj?
Pancakes yog ib qho khoom noj muaj txiaj ntsig zoo rau cov menyuam yaus thiab cov neeg laus. Tsis muaj leej twg yuav tsis kam noj pancake nrog lawv nyiam sau lossis "kis"! Txawm li cas los xij, ntau tus niam tsev tsis kam noj lawv, tom qab kev thov ntev los ntawm tsev neeg thiab tsuas yog thaum lawv "yuav tsum" ci - ntawm Maslenitsa
Cupcake nrog mis nyuj: ib daim ntawv qhia yooj yim. Yuav ua li cas ua khob noom cookie nrog mis nyuj
Qee zaum muaj lub siab xav pam koj tus kheej, npaj lub plab noj mov. Thiab tsis muaj sijhawm los koom nrog cov ncuav pastries. Tab sis, txawm li cas los xij, lub siab xav noj ib yam dab tsi hauv tsev tsis ploj mus. Tom qab tag nrho, ncuav qab zib thiab gingerbread los ntawm lub khw yog teeb meem nyob rau hauv muaj pes tsawg leeg thiab, kom ncaj ncees, lawv nkees. Peb tab tom nrhiav kev ceev tshaj plaws thiab yooj yim tshaj plaws los ua noj cov khoom noj. Niaj hnub no peb muab koj ua ib lub khob noom cookie nrog mis nyuj, ib daim ntawv qhia yooj yim. Nws yog ua tau yooj yim, yooj yim thiab sai. Cov khoom siv feem ntau yog siv
Yuav ua li cas nrog buckwheat? Yuav ua li cas ua noj buckwheat nrog nqaij qaib? Yuav ua li cas ua noj gravy rau buckwheat?
Ib qho ntawm cov cereals nrov tshaj plaws hauv tebchaws Russia yog buckwheat. Niaj hnub no nws tau hloov los ntawm lwm yam cereals thiab khoom. Thiab cov zaub mov txawv rau ntau lub tais nrog nws tsuas yog tsis nco qab lossis ploj. Tab sis peb cov poj koob yawm txwv paub dab tsi ua noj nrog buckwheat. Rau lawv, nws yog ib txwm noj ntau dua cov nplej zom thiab qos yaj ywm rau peb. Tau kawg, tsis yog txhua yam tuaj yeem ua tiav ntawm lub qhov cub tsis tu ncua lossis hauv qhov cub, tab sis ntau yam zaub mov txawv yog pheej yig heev. Nws tsuas yog kawm yuav ua li cas ua noj cov cereal nws tus kheej, thiab tom qab ntawd cov tais diav nrog nws
Mastic los ntawm condensed mis nyuj. Mis mastic on condensed mis nyuj. Mastic nrog condensed mis nyuj - daim ntawv qhia
Tau kawg, koj tuaj yeem mus rau tom khw thiab yuav cov khoom qab zib npaj los ntawm marshmallows, qabzib thiab glycerin. Tab sis, ua ntej, tag nrho cov garlands, hlaws dai thiab bows nrog paj tsis dais kab ntawm koj tus kheej thiab muaj tswv yim xav, thiab qhov thib ob, lawv tsis pheej yig. Yog li ntawd, hnub no peb yuav kawm yuav ua li cas ua mastic los ntawm condensed mis nyuj
Barley porridge nrog mis nyuj: daim ntawv qhia. Yuav ua li cas ua noj barley porridge?
Barley porridge nrog mis nyuj yog cov zaub mov noj qab haus huv thiab muaj txiaj ntsig zoo. Cov zaub mov nrov tshaj plaws rau cov zaub mov no, suav nrog daim ntawv qhia qub rau Peter kuv nyiam porridge, tau nthuav tawm hauv peb tsab xov xwm
