2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib qho ntawm cov khoom noj qab haus huv thiab zoo tshaj plaws hauv ib puag ncig yog cov nqaij mos lwj. Txij thaum ancient sij hawm, tib neeg tau paub txog cov txuj ci tseem ceeb ntawm cov nqaij no. Raws li cov kws tshaj lij hais tias, qhov no yog zaub mov - tag nrho hauv ib qho. Nov yog cov vitamins, thiab kab kawm, thiab cov zaub mov muaj txiaj ntsig.
Nyob zoo
Nws ntseeg tias cov zaub mov zoo li no yog lub hauv paus ntawm kev noj qab haus huv thiab kev noj qab haus huv. Tib neeg tau ntseeg ntev ntev tias los ntawm kev noj cov mos lwj, lawv ncua lawv cov hluas thiab ncua kev laus mob. Lub xeev tshwj xeeb ntawm cov ntaub so ntswg thiab rog txheej yog vim kev noj zaub mov ntawm Altai mos lwj. Cov tshuaj ntsuab thiab cov hauv paus hniav uas tsiaj noj ua rau cov nqaij maral tsis zoo li lwm yam khoom zoo sib xws. Nws tau raug pov thawj tias cov tsiaj uas noj tib yam zaub mov thiab muaj tib qhov chaw nyob, tsuas yog ib feem muaj cov khoom muaj txiaj ntsig zoo ib yam hauv lawv cov ntaub so ntswg adipose li mos lwj.
Cutlets
Vim muaj txiaj ntsig zoo thiab muaj cov vitamins nplua nuj, mos lwj cov tais diav yog nrov heev. Tsis tas li ntawd, cov khoom lag luam muaj cov ntsiab lus calorie tsawg (154 kcal ib 100 g), uas tseem yog ib qho ntxiv rau cov neeg uas saib xyuas lawv cov kev noj qab haus huv, tsis xav kom cov roj (cholesterol) phem thiab ua raws li kev noj qab haus huv. Cov nqaij no zoothiab rau cov neeg ncaws pob, raws li ib puas grams ntawm cov khoom muaj ntau tshaj 21 grams protein.
Cia peb kawm seb yuav ua li cas noj mos lwj kom raug. Yuav ua li cas ua kom muaj ntxhiab thiab sib tw meatballs los ntawm delicacy? Yog li, ua noj peb xav tau:
- 600-700 grams ntawm pitted venison.
- 200 grams dos (ob mus rau peb loj dos).
- tib tus lej ntawm cov qhob cij dawb.
- 250 ml cream.
- Ib qe qaib.
- Ntsim ntsev me ntsis.
- Optional - qhuav tshuaj ntsuab thiab av kua txob dub.
Cov khoom xyaw uas tau teev tseg ua tau li kaum ob servings.
txheej txheem ua noj
Altai maral nqaij, txawm tias muag heev hauv saj, yuav tsum tau twisted ob peb zaug hauv cov nqaij grinder thiaj li tau txais cov nqaij zoo thiab cov nqaij minced. Ua ntej nws nkag mus rau hauv "tsev menyuam" ntawm cov khoom siv hauv tsev, nws yuav tsum tau ntxuav thiab ziab kom zoo nrog daim ntaub so ntswg los yog waffle chav ua noj phuam.
Ncuav qab zib rau hauv ib lub thawv cais thiab muab cov khob cij dawb tso rau hauv lawv. Koj tuaj yeem, tau kawg, noj cov mis nyuj tsis tu ncua lossis dej, tab sis txhawm rau kom tau txais kev sib tw thiab muaj kua txiv hmab txiv ntoo, cov kws ua zaub mov pom zoo siv cov qab zib. Txiav ib lub qe rau hauv cov nqaij minced thiab ntxiv me ntsis. Thaum lub bun softens, ntxiv rau cov nqaij minced. Kua txob thiab ua tib zoo knead lub resulting cutlet pawg.
Cov poj niam muaj kev paub dhau los, uas pom cov nqaij mos lwj hauv lawv chav ua noj thawj zaug, raug qhia kom hla cov nqaij minced los ntawm cov nqaij grinder lossis rab diav dua. Yog li ntawd nws yuav uatxawm ntau sib xws hauv kev ntxhib los mos thiab muag heev hauv saj.
Txhawm rau tiv thaiv cov cutlets los ntawm lo rau koj txhais tes thaum yuam, grease lawv nrog zaub roj. Ua tib yam nrog qhov tsis sib xws. Cov duab thiab qhov loj ntawm cov cutlets tuaj yeem yog arbitrary. Peb kis lawv rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub rau ib nrab ib teev. Qhov kub ntawm qhov ci yog 180 degrees. Venison cutlets tuaj yeem kib hauv lub lauj kaub, tom qab dipping lawv hauv breadcrumbs. Xaiv qhov kev xaiv ua noj uas yooj yim rau koj.
Altai mos lwj chops hauv lws suav sauce
Yog tias koj tsis paub yuav ua li cas ua noj mos lwj nqaij ua rau koj cov qhua xav tsis thoob thiab txaus siab rau koj tsev neeg, peb qhia koj kom ua tib zoo xav txog daim ntawv qhia yooj yim thiab ceev heev. Nws yuav yog venison chops nrog ntsim lws suav sauce.
Cov khoom tseem ceeb
- 700g nqaij.
- Butter - 50 grams.
- khob dej txias.
- Black kua txob.
- Qib ntsev.
- Ob tablespoons txiv lws suav zoo.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias thaum koj ua noj nrog lws suav sauce, sim siv cov khoom zoo, pov thawj txiv lws suav. Koj tuaj yeem ua noj mos lwj nqaij raws li txoj cai, ua raws li cov zaub mov txawv thiab cov proportions, tab sis vim li ntawd, cov zaub mov yuav tig tawm kom tsis muaj qab hau. Yog vim li cas? Cov kws tshaj lij hais tias feem ntau nws yog cov txiv lws suav tsis zoo.
cov chops tau siav heevyooj yim thiab ceev. Peb txiav cov nqaij mus rau hauv me me nyias pieces thiab mus los ntawm txhua tus ntawm lawv ob peb zaug nrog ib tug ua noj rauj. Tom qab cov txheej txheem zoo li no, cov nqaij yuav muag thiab muag, thiab lub sijhawm ua noj yuav raug txo kom tsawg, uas yog qhov tseem ceeb ntxiv. Ntsev lub chops, ntxiv me ntsis kua txob thiab tshuaj tsw qab.
Muab butter rau hauv lub lauj kaub. Thaum nws melts, ntxiv cov nqaij pieces. Fry lub chops ntawm ob sab kom txog thaum Golden xim av thiab crispy. Tom qab ntawd, ntxiv lws suav muab tshuaj txhuam, uas peb xub dilute nyob rau hauv ib khob dej txias. Peb hloov cov hauj lwm ntawm lub qhov cub kom tsawg cua sov thiab simmer lub chops nyob rau hauv lub sauce li ntawm kaum tsib feeb.
Muab cov zaub mov no nrog cov qos yaj ywm, mov los yog buckwheat porridge. Ntxiv zaub tshiab thiab zaub ntsuab rau koj lub phaj.
Kev sib tw yeej yuav yog: cov nqaij mos lwj thiab cov champignons tshiab. Feem ntau, cov khoom noj nqaij yog ib txwm nyob rau hauv kev sib raug zoo nrog nceb, venison tsis muaj kev zam.
Txhawm rau npaj cov zaub mov, koj yuav xav tau cov khoom lag luam hauv qab no:
- 500 grams nqaij.
- 250 grams ntawm champignon nceb (nws yog qhov zoo dua rau noj nceb tshiab, tsis khov).
- Ib dos loj.
- ob peb daim me me ntawm nqaij npuas kib.
- 150 grams dej ntshiab (koj tuaj yeem siv nqaij lossis nceb kua zaub).
- Ib nrab teaspoon ntawm txiv qaub kua txiv.
- S alt.
- Pepper.
Ua ntej, npaj cov nqaij. Nws yuav tsum tau ntxuav me ntsisdej ntws, qhuav thiab txiav mus rau hauv me me cubes. Txhawm rau kom cov zaub mov ua noj sai dua, tsis txhob txiav cov nqaij cov khoom rau hauv daim loj. Tab sis cov rog, uas yuav tsum tau rau kib nqaij, twb txiav mus rau hauv me me pieces. Raws li lawv hais, qhov me, qhov tastier. Dos - ib nrab rings.
Xa cov dos txiav mus rau hauv lub lauj kaub, qhov twg nws twb browned thiab lard los ntshav. Fry nws kom txog thaum translucent. Thaum lub dos yuav luag npaj txhij, ntxiv cov nqaij pieces. Peb ua hluav taws qeeb, npog lub lauj kaub nrog lub hau thiab simmer lub tais rau peb caug feeb.
Tsuas yog tom qab ntawd, kua txob thiab ntsev yuav tsum ntxiv rau cov nqaij. Sib tov kom huv si. Tam sim no muab cov diced nceb nyob rau hauv lub lauj kaub. Cov poj niam uas muaj kev paub dhau los pom zoo kom siv cov champignons tshiab. Yog tias koj noj cov nceb khov, ces thaum lub sij hawm ua noj ua haus lawv yuav "tso" nrog dej, thiab qhov no yog superfluous nyob rau hauv daim ntawv qhia no. Maral nqaij yog stewed nrog nceb rau lwm kaum tsib feeb.
Thaum kawg ntawm kev ua noj, ntxiv kua txiv qaub thiab kua txiv hmab txiv ntoo. Peb tos kom txog thaum cov kua pib boil. Peb tua hluav taws. Raws li qhov tshwm sim ntawm tag nrho cov kev tswj hwm no, koj yuav tau txais cov khoom qab zib thiab txaus siab, suav nrog cov mos lwj noj qab haus huv tshaj plaws thiab cov khoom qab zib champignon nceb. Raws li ib sab phaj rau lub tais no, koj tuaj yeem ua mov nplej lossis qos yaj ywm mashed.
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