Cov txiaj ntsig, kev puas tsuaj thiab calorie cov ntsiab lus ntawm pomegranate nrog cov noob
Cov txiaj ntsig, kev puas tsuaj thiab calorie cov ntsiab lus ntawm pomegranate nrog cov noob
Anonim

liab, kua, tsuas saib nws twb ua rau koj xav noj. Thiab nyob rau sab hnub tuaj, nws tau suav hais tias yog lub cim ntawm fertility thiab tau muab rau newlyweds. Qhov no yog dab tsi? Hais txog pomegranate. Cov txiv hmab txiv ntoo no feem ntau siv niaj hnub no kom nyiam mloog. Piv txwv li, thaum tshaj tawm ib hom kua txiv hmab txiv ntoo, nws yog nws tus uas tau qhia. Cov txiaj ntsig thiab cov ntsiab lus calorie tsawg ntawm pomegranate nrog cov noob tau ntev ua rau nws nrov nrog cov kws ua zaub mov noj hauv ntiaj teb. Thiab tsis yog lawv xwb. Ntau tus neeg noj pomegranate tsis paub txawm tias nws muaj txiaj ntsig zoo.

Cov ntsiab lus thiab calorie cov ntsiab lus ntawm pomegranate nrog cov noob

Nws yog qhov tshwj xeeb ntawm cov vitamins, microelements thiab organic acids uas muab cov pomegranate nrog cov nqi zoo li no. Lub xub ntiag ntawm potassium, hlau thiab sodium nyob rau hauv cov txiv hmab txiv ntoo pulp ua rau nws indispensable rau lub plawv system. Nws tsis tsuas yog ntxiv dag zog rau lub plawv cov leeg, tab sis tseem muaj txiaj ntsig zoo rau cov ntshav ntshav thiab cov hlab ntsha-vascular dystonia. Tsis tas li ntawd, nws txo qhov kev pheej hmoo ntawm atherosclerosis thiab tsuas yog qhov tseem ceeb rau cov neeg mob ntshav qab zib.

calorie pomegranate nrog cov noob
calorie pomegranate nrog cov noob

Txawm hais tias cov ntsiab lus calorie tsawg ntawm pomegranate nrog cov noob, nws cov txiv hmab txiv ntoo muaj cov txiaj ntsig dav dav rau tag nrho lub cev. Qhov no yog tag nrho vim cov ntsiab lus ntawm cov vitamins B thiab C nyob rau hauv nws cov muaj pes tsawg leeg. Tab sis nws kuj muaj cov tshuaj tua kab mob me me. Cov kws kho mob ib txwm pom zoo kom diluted pomegranate kua txiv qhov ncauj qhov ncauj.

Cov tshuaj antioxidants ntau hauv cov kua txiv hmab txiv ntoo ntawm pomegranate ua rau nws yog "superfruit". Nws pab nrog mob qog noj ntshav, thiab cov kws kho mob pom zoo kom nws nyob rau hauv txoj kev kho mob. Tsis tas li ntawd, nws tshem tawm cov co toxins thiab cov khoom siv hluav taws xob los ntawm lub cev, uas pab txhawb qhov tshwm sim ntawm kev kho mob mus tas li. Thiab cov kev tshawb fawb tsis ntev los no tau pom tias ellagitannins muaj nyob rau hauv nws pab ua kom qeeb ntawm kev loj hlob ntawm qee yam qog nqaij hlav cancer. Thiab yog li ntawd, cov neeg mob qog noj ntshav yuav tsum suav nrog pomegranate hauv lawv cov zaub mov, calorie cov ntsiab lus ntawm 1 pc. uas tsuas yog 130 kcal.

Txoj kev zoo ntawm pomegranate nrog cov noob

pomegranate, calories 1 pc
pomegranate, calories 1 pc

Tab sis tsis yog mob hnyav xwb koj yuav tsum noj nws. Nws muaj txiaj ntsig zoo rau poj niam lub cev. Pomegranate cuam tshuam rau kev tsim cov tshuaj estrogen, thiab yog li pab txhawb kev mob ntshav qab zib thiab premenstrual syndrome. Nws kuj txo qhov kev pheej hmoo ntawm mob qog noj ntshav mis thiab uterine. Los ntawm kev txhim kho cov ntshav ncig, nws kuj tseem txhawb kev hlawv rog hauv cov ntaub so ntswg subcutaneous. Tab sis qhov no tsis yog tib qho laj thawj vim li cas cov poj niam uas poob qhov hnyav nce ntxiv nrog rau pomegranates hauv lawv cov zaub mov. calories (kev noj haus)Dukan, Miramanova thiab lwm yam) nws qis, tab sis nws cov khoom muaj txiaj ntsig yog siab. Tab sis txiv neej yuav tsum tsis txhob neglect no txiv hmab txiv ntoo. Txij li thaum pomegranate txhim kho cov ntshav ncig, nws muaj peev xwm cuam tshuam potency thiab normalize erectile muaj nuj nqi.

Potted pomegranate puas

pomegranate calorie noj
pomegranate calorie noj

Cov ntsiab lus calorie tsawg ntawm pomegranate nrog cov noob ua rau nws nyiam heev. Tab sis nws yuav tsum tau siv nrog kev saib xyuas zoo. Yog li, cov kua txiv pomegranate concentrated yog contraindicated nyob rau hauv plab rwj thiab tuaj yeem ua rau cov hniav puas. Yog li ntawd, nws yog qhov zoo dua los haus nws diluted. Thiab peb yuav tsum nco ntsoov tias tev, tawv thiab nplooj ntawm pomegranate, uas feem ntau pom zoo rau kev kho mob, muaj cov tshuaj lom alkaloids. Kev siv ntau dhau ntawm decoctions los ntawm lawv tuaj yeem ua rau muaj kev phom sij loj ntawm lub cev.

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