Nqaij qaib thiab zaub xam lav: ua zaub mov nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub ua ntej hnub so, ntau tus neeg xav txog dab tsi tuaj yeem muab tso rau hauv lub rooj festive. Cov khoom noj txom ncauj ib txwm nyob ntawm qhov chaw tshwj xeeb ntawm nws. Zaub xam lav nrog nqaij qaib thiab carrots yog ib qho yooj yim los npaj thiab feem ntau tsis tas yuav muaj cov khoom xyaw nyuaj. Koj tuaj yeem xaiv dab tsi los ntawm cov khoom no?

Thaiv style variant

Nov yog thawj zaub xam lav nrog Korean carrots thiab haus nqaij qaib. Yog tias koj ua noj hauv Asian style, koj tuaj yeem ntxiv cov kua txiv hmab txiv ntoo zoo li papaya, tab sis qhov no tsis tsim nyog. Ntsim carrots thiab cov tub ntxhais hluas cabbage yuav txaus ua rau qhov appetizer saj txawv txawv. Oriental sau ntawv yuav ntxiv vim txiv qaub thiab noob hnav, thiab cashews los yog txiv laum huab xeeb ntxiv cov protein thiab cov rog noj qab haus huv rau cov zaub xam lav. Daim ntawv qhia Korean Carrot Chicken Salad yuav tsum muaj cov khoom xyaw hauv qab no:

1. Rau refueling:

• 2 qej cloves, minced;
• 2 tbsp. l. qhuav roasted txiv laum huab xeeb los yog cashews;
• 2 meThai chili peppers;
• 2 tbsp. l. txiv maj phaub qab zib (los yog khov-dried maple syrup);
• ib khob kua txiv qaub;
• 2 tbsp. l. kua txiv pineapple (yeem, pom zoo kom qab zib thiab tsw);
• 1 tbsp l. tamari sauce (los yog soy).

2. Rau cov zaub xam lav:

• 2 khob finely tws suav cabbage, nplooj xwb;
• 2 tsp sesame or txiv roj roj;
• 2 tsp kua txiv qaub;
• 4 khob Korean carrots;
• ib khob txiv nkhaus taw los yog papaya pulp;
• 1/4 khob nyias nyias nyias nyias;
• ib khob ntawm finely tws smoked nqaij qaib fillet;
• ib nrab khob tws tshiab cilantro (yeem).

Ua noj ua haus Asian-style khoom noj txom ncauj

Muab qej, txiv laum huab xeeb (los yog cashews) thiab kua txob rau hauv ib lub mortar thiab pestle thiab grind rau ib tug muab tshuaj txhuam. Tom qab ntawd, ntxiv txiv maj phaub qab zib thiab zom txhua yam ntxiv.

Ntxiv kua txiv qaub, kua txiv pineapple (yeem) thiab tamari thiab do kom sib tov. Saj thiab kho raws li xav tau, ntxiv cov txiv maj phaub qab zib kom qab zib, tamari rau s altiness, kua txiv qaub rau qaub, los yog crushed chili rau spiciness. Teem ib sab.

Nyob rau hauv ib lub tais loj, ntxiv cabbage thiab drizzle nrog me ntsis txiv roj roj los yog noob hnav roj thiab txiv qaub kua txiv. RUB nrog koj txhais tes rau 10-15 vib nas this kom soften nplooj thiab tshem tawm ib co ntawm iab ntawm lawv. Ntxivtws carrots, dos liab, nqaij qaib thiab cilantro (yeem). Tom qab ntawd ntxiv cov hnav khaub ncaws thiab do.

Pab tam sim. Yog hais tias koj xav ua hauj lwm appetizer tom qab, tsis txhob season nws tam sim ntawd. Hauv daim ntawv no, zaub xam lav nrog carrots thiab nqaij qaib tuaj yeem khaws cia hauv lub tub yees ntev txog 2 hnub. Kev hnav khaub ncaws tuaj yeem npaj ua ntej thiab yuav kav 5-7 hnub.

Daim ntawv qhia pab tau

Ob cloves ntawm qej tawm ib tablespoon ntawm minced qej. Koj tuaj yeem siv cov txiv laum huab xeeb thiab cashews hauv kev hnav khaub ncaws, lossis sib xyaw ntawm cov txiv ntoo no.

Cov zaub mov Asian feem ntau qhia ntxiv cov txiv hmab txiv ntoo muaj kua rau cov khoom noj txom ncauj. Yog tias koj tsis tuaj yeem tau txiv nkhaus taw lossis papaya, koj tuaj yeem ntxiv kiwi rau Korean Carrot Chicken Salad.

Mexican version

Cov khoom noj no yog nco txog Olivier, tab sis nrog kov ntawm Asian cuisine. Cov nqaij qaib thiab zaub xam lav no muaj cov khoom xyaw ntxiv xws li celery thiab kua. Txhua yam koj xav tau yog:

• 480 diced boiled nqaij qaib mis;
• 240 grams carrots, boiled thiab tws;
• 400 grams qos yaj ywm, siav (boiled) thiab tsuav;
• 180 grams finely tws celery;
• 180 grams kaus poom qab zib peas;
• 1 txiv apples, tev thiab tsuav;
• 1 khob mayonnaise;
• 1 pawg ntawm parsley rau garnish.

lub tais no npaj li cas?

Ncaj nqaij qaib, qos yaj ywm, carrots, celery, qab zibpeas thiab txiv apples nyob rau hauv ib lub tais loj. Do maj mam thiab ntxiv mayonnaise (ceev faj tsis txhob zuaj lossis zom cov zaub mos).

Spice nrog ntsev thiab kua txob. Txias rau kwv yees li 4 teev kom cia cov khoom sib tov. Qhov no yuav ua rau zaub xam lav tastier.

yogurt hnav khaub ncaws xaiv

No nqaij qaib thiab zaub xam lav no yog ua los ntawm cov txiv ntoo thiab txiv hmab txiv ntoo thiab topped nrog yogurt. Yog li, cov khoom noj txom ncauj tiav lawm yuav tig tawm kom tsis muaj calorie ntau ntau. Txhua yam koj xav tau yog:

• 3 khob ci lossis boil nqaij qaib, tawv nqaij, tsis muaj pob txha, txiav ua me me;
• 2 khob liab noob txiv ntoo, txiav hauv ib nrab;
• 3 nruab nrab celery stalks, txiav rau hauv me me cubes (kwv yees li 1.5 khob);
• 2 leeks, thinly sliced (kwv yees li 1/4 khob);
• me carrot, txiav rau hauv me me cubes (kwv yees li ib nrab khob);
• ib nrab khob tws almonds, toasted;
• ib khob ntawm tsis muaj rog tsis muaj Greek yogurt;
• 2 tbsp. l. skimmed mis nyuj;
• 2 tsp zib mu;
• 1 tsp kosher ntsev, ntxiv rau qhov koj xaiv;
• 1/2 tsp kua txob dub, ntxiv rau ntxiv rau koj nyiam;
• 2 tbsp. l. tshiab dill;
• rau kev pab: tag nrho cov nplej ci, lettuce, los yog crackers.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.leeks thiab almonds nyob rau hauv ib lub tais loj. Nyob rau hauv lwm lub tais, muab Greek yogurt, mis nyuj, zib mu, ntsev thiab kua txob. Ncuav lub hnav khaub ncaws tshaj cov nqaij qaib thiab zaub sib tov thiab do kom sib tov. Saj thiab ntxiv ntsev thiab kua txob ntxiv raws li xav tau. Yog tias lub sijhawm tso cai, tso cov zaub xam lav rau 2 teev lossis hmo ntuj.

Thaum koj npaj ua zaub mov noj, nplawm nws nrog dill tshiab. Cov zaub xam lav no tuaj yeem siv los ua cov ncuav mog qab zib, kis hla zaub ntsuab lossis crackers, lossis tsuas nyiam ncaj qha los ntawm lub tais zaub xam lav.

Kev xaiv khaub ncaws hnav

Nov yog ib qho nqaij qaib, zaub ntug hauv paus thiab dib zaub xam lav topped nrog ntsim cheese sauce. Nws yog pab rau nplooj ntsuab. Txhawm rau npaj nws, koj yuav xav tau cov hauv qab no:

1. Rau marinade:

• 1.5kg qaib ceg fillet, txiav rau hauv daim;
• 1/4-1/2 khob kub sauce (chili, tabasco, thiab lwm yam);
• 2 tbsp. l. natural zib mu;
• 3 tbsp. l. uns alted butter;
• 1 tbsp l. kua txiv qaub;
• 1.5 tsp rooj ntsev;
• 1 tsp haus paprika;
• 1 tsp kua txob hmoov.

2. Rau frosting:

• ib nrab ntawm cov marinade npaj los ntawm cov khoom xyaw saum toj no;
• 1 tbsp l. natural zib mu;
• 1.5 tsp hmoov nplej.

3. Rau cov zaub xam lav:

• 1 taub hau romaine lettuce, tws;
• 2 loj carrots, finely tws rau ntawm ib tug tshwj xeeb grater;
• 3 stalks of celery,hlais;
• 6 leeks (dawb ib feem nkaus xwb), txiav rau me me;
• 1 khob txiv lws suav, halved;
• 2 me dib, nyias nyias;
• 1 kua txob liab, nyias nyias.

4. Rau kev hnav khaub ncaws cheese:

• ib nrab khob qaub cream;
• ib nrab khob ntawm crumbled xiav cheese;
• ib lub quarter khob ntawm mayonnaise;
• 2 qej cloves;
• 2 tbsp. l. kua txiv qaub;
• 1.5 tsp rooj ntsev;
• 6 tshiab parsley sprigs.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Ntxiv cov khoom xyaw marinade rau hauv lub lauj kaub me me thiab kub kom txog thaum butter tau yaj thiab txhua yam ua ke. Txias rau chav sov. Muab cov nqaij qaib tso rau hauv ib lub tais ntiav thiab ncuav tshaj ib nrab ntawm cov marinade, toss sib npaug. Marinate hauv lub tub yees rau 2 teev los yog hmo ntuj.

Ntxiv zib mu thiab hmoov txhuv nplej siab rau cov marinade ntxiv kom ua kom glaze thiab tuav zoo. Nqa mus rau ib qho qeeb boil tshaj nruab nrab kub thiab ua noj ntxiv rau li 5 feeb. Qhov sib tov yuav tsum thicken noticeably. Muab tso tseg.

Preheat qhov cub kom 200 degrees. Tshem cov nqaij qaib los ntawm lub tub yees thiab cia nws zaum ntawm chav tsev kub li ib nrab teev. Npaj cov khoom ntawm ib daim ntawv ci hauv ib txheej thiab ci rau 12-15 feeb, lossis kom txog thaum ua tiav. Ntxiv cov glaze rau nqaij qaib thiab do kom lub tsho zoo. Cia txias thiab nqus.

Lub sijhawm no, tso txhua yamhnav khaub ncaws cov khoom xyaw rau hauv ib lub hub thiab sib tov nrog ib tug immersion blender. Teem ib sab.

Y Sib tov cov zaub xam lav, carrots, celery, leeks, tswb peppers, dib thiab txiv lws suav. Npaj cov nqaij qaib rau saum thiab ncuav tshaj lub cheese hnav khaub ncaws.

Yog tias koj xav tsis tshua muaj ntsim, siv lub quarter khob ntawm cov kua ntses kub es tsis yog ib nrab. Koj tuaj yeem siv tsawg frosting thaum kawg yog tias nqaij qaib yog ntsim heev rau koj saj. Ua tsaug rau cov zaub xam lav no nrog nqaij qaib, carrots thiab cheese yuav muaj qhov muag ntau dua.

YVariant nrog walnuts thiab tarragon

Qhov sib ntxiv ntawm tarragon muab cov zaub xam lav no ib qho txawv txawv. Kev sib xyaw ua ke ntawm cov khoom xyaw hauv nws zoo li txawv txawv, tab sis qhov tseeb lub tais yog cua heev. Yog li, txhawm rau npaj zaub xam lav nrog carrots thiab nqaij qaib, koj yuav xav tau:

• 600 grams smoked nqaij qaib txiav rau hauv me me pieces;
• ib khob ntawm walnuts, toasted thiab tws;
• 1 celery stalk, thinly sliced (1 khob);
• 2 tbsp. l. finely tws shallot;
• ib nrab khob ntawm carrots, tws rau ntawm ib tug tshwj xeeb grater;
• ib nrab khob ntawm champignons, kaus poom, tws, tsis muaj kua;
• 2 khob noob txiv hmab txiv ntoo liab, txiav hauv ib nrab;
• 3/4 khob mayonnaise;
• 3 tbsp. l. tarragon vinegar;
• 2 tbsp. l. finely tws tshiab tarragon;
• 1/2 tsp ntsev;
• 1/2 tsp kua txob dub.

Ua noj nqaij qaib nyias cov txiv ntoo

Sib tov tag nrho cov khoom xyaw zaub nyoos rau hauv lub tais loj kom txog thaum sib tov zoo. Nyob rau hauv ib lub thawv cais, sib tov mayonnaise, tarragon thiab tarragon vinegar, ncuav no sib tov tshaj ib tug zaub xam lav nrog nceb, carrots thiab nqaij qaib thiab sib tov zoo heev. Cia ib pliag rau hauv lub tub yees kom cov tsws nqus mus rau hauv ib leeg.

YYuav ua kom tarragon vinegar, tso ob peb sprigs ntawm cov nroj tsuag no rau hauv ib lub thawv ntawm dawb vinegar (6%). Soak tsawg kawg 2 hnub, tom qab uas koj tuaj yeem siv cov khoom qab zib.