2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Mushrooms npaj ntau txoj hauv kev yog ib qho ntawm cov tais diav uas nyiam tshaj plaws. Nws paub tias lawv tuaj yeem siv los ua ib feem ntawm cov zaub xam lav. Kev sib xyaw ua ke ntawm cov khoom no nrog nqaij qaib, hnyuv ntxwm, nqaij nruab deg, nqaij, zaub thiab txiv hmab txiv ntoo yog qhov zoo rau kev ua koob tsheej.
Muaj cov kws ua zaub mov uas siv cov kev sib xyaw ua ke zoo heev thiab npaj txhij txog. Piv txwv li, nceb nrog prunes, pineapples. Txawm li cas los xij, txawm tias lawv cov originality, cov khoom noj txom ncauj no xav tau zoo heev. Ntau yam zaub mov txawv tau piav qhia hauv ntu ntawm kab lus hauv qab no. Lawv feem ntau tsis tas yuav siv sijhawm ntau thiab suav nrog cov khoom siv zoo tib yam.
ua zaub nrog crab sticks
Npaj laj kab no suav nrog cov hauv qab no:
- Dej taub hau.
- 200 grams raw oyster nceb.
- 3 diav loj mayonnaise sauce.
- 80 grams crab nqaij sticks.
- Ntsuab qej.
- 3 diav roj zaub loj.
- 2 qe,nyuaj boiled.
Khoom noj txom ncauj yog ua raws li hauv qab no. Oyster nceb yuav tsum tau txiav, siav nyob rau hauv hluav taws nrog ntxiv ntawm zaub roj. Lub taub hau dos yog ntxuav thiab tws. Nws yuav tsum tau muab tso rau hauv lub lauj kaub nrog nceb thiab kib nrog lawv. Ntxiv ntsev thiab kua txob me me.
Tom qab ntawd cov khoom xyaw no muab tso rau ntawm lub phaj thiab tos kom txias. Crab nqaij sticks yog txiav mus rau hauv slices thiab tseem siav on hluav taws nrog zaub roj. Ntxiv rau lub tais nrog oyster nceb thiab dos. Chop lub qe thiab ib clove ntawm qej. Koj yuav tsum sib tov nrog cov khoom seem.
Mayonnaise yog siv los ua kua ntses rau cov nceb zaub xam lav no. Nov yog ib qho yooj yim, nthuav kho uas tsis siv sijhawm ntev los npaj.
Ua zaub mov nrog marinated champignons
Rau qhov appetizer no koj yuav xav tau cov hauv qab no:
- Ntim cov nceb.
- 400g nqaij qaib.
- 3 lub qe tawv tawv.
- Qib ntsev.
- About 200 grams cheese.
- Tseem tshuav ntawm mayonnaise.
- Green.
- 300 grams qos yaj ywm.
Nov zaub xam lav hu ua "Mushroom Glade". Npaj nws raws li nram no. Mushrooms muab tso rau hauv ib lub thawv smeared nrog zaub roj. Cov kaus mom yuav tsum nyob hauv qab. Qhov no tivthaiv yog them nrog ib txheej ntawm greenery. Nqaij qaib yuav tsum tau txiav rau hauv squares. Muab tso rau hauv txheej tom ntej. Txhua qib ntawm appetizers raug pom zoo kom npog nrog mayonnaise. Lwm cov khaubncaws sab nraud povtseg:
- Cheese shredded nrog ib tug grater.
- Qe npaj tib yam.
- Cubed boiled qos yaj ywm.
- Green.
Mushroom zaub xam lav raws li daim ntawv qhia ntawm hom no yog khaws cia rau hauv qhov chaw txias rau 3 teev. Tom qab ntawd daim ntawv uas nws muab tso rau hauv lub phaj tiaj tus.
kib zaub nrog nqaij qaib
Nws xav tau cov khoom hauv qab no:
- 200 grams nyuaj cheese.
- 2 txiv lws suav.
- 2 qos yaj ywm.
- 3 qe tawv.
- Carrot.
- 150 grams nceb.
- 250 grams boiled qaib.
Mayonnaise
Npaj laj kab no npaj tau raws li hauv qab no. Nqaij thiab zaub yuav tsum tau boil. Txiav rau hauv me me pieces. Ua tib yam nrog cov qe. Grind cheese on ib grater. Cov zaub mov tau muab tso rau ntawm lub phaj hauv txheej, txhua qhov yuav tsum tau nchuav nrog cov ntses.
Cov kab ke yuav tsum yog:
- Paj.
- qaib.
- Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
- Cucumbers.
- Champignons.
- Crushed cheese.
Mushroom salad muab tshem tawm hauv qhov chaw txias rau 2-3 teev.
Cooking a snack with ham
Cov zaub mov no suav nrog:
- 300 grams ntawm pickled nceb.
- Greens (dill).
- 2 qej cloves.
- 200 grams kaus poom taum pods.
- 2 tshiab dib.
- rooj ntsev.
- 150 grams nyuaj cheese.
- 200 grams ntawm nqaij npua.
- Small spice spoons.
- Sweet pepper (2 daim).
Mayonnaise
Muaj ntau hom nceb zaub xam lav. Cov duab thiab cov zaub mov txawv tuaj yeem pom hauv peb tsab xov xwm. Ib qho zaub mov zoo sib xws yog npaj zoo li no. Ham thiab cucumbers yog txiav mus rau hauv slices. Zib ntab nceb yuav tsum tau txiav rau hauv pieces. Grind cheese thiab qej on ib grater. Cov noob yuav tsum tau muab tshem tawm los ntawm cov kua txob qab zib. Txiav cov zaub rau hauv ib daim hlab. Muab tag nrho cov khoom xyaw rau hauv ib lub thawv, ntxiv zaub ntsuab, taum pods thiab mayonnaise. Sib tov cov khoom xyaw kom huv si thiab muab lub phaj tso rau hauv qhov chaw txias rau ob peb teev. Tom qab ntawd koj tuaj yeem tau txais kev kho mob thiab ua haujlwm rau lub rooj.
Cov Lus Qhia
Muaj ntau yam kev paub zoo los npaj cov khoom noj txom ncauj no, piv txwv li, Mushroom Glade zaub xam lav. Cov zaub mov ntawm hom no suav nrog cov khoom xyaw ntxiv. Txhua tus kws tshaj lij ua zaub mov tuaj yeem xaiv rau nws tus kheej txoj kev uas zoo tshaj plaws rau nws. Xws li cov tais diav muab ntau yam rau kev xav. Tom qab tag nrho, muaj ntau ntau hom nceb, nrog rau txoj kev ua noj lawv.
Cov khoom no tuaj yeem khaws tau. Nws tseem yog s alted thiab noj kib. Tsis tas li ntawd, cov khoom xyaw mus zoo nrog lwm cov khoom xyaw zaub xam lav, xws li nqaij (nqaij nyuj, nqaij qaib), qos yaj ywm, carrots. Yuav siv tau rau kev ua noj nyuaj cheese, zaub ntsuab, hnyuv ntxwm, qe.
Txawm li cas los xij, nceb yuav tsis lwj cov zaub mov. Ntawm qhov tsis sib xws, xws li cov khoom ua rau nws nthuav, ntxiv cov ntawv sau txawv txawv thiab cov khoom noj muaj txiaj ntsig. Cov zaub xam lav no tuaj yeem muaj kev nyab xeeb ua kev lom zem rautsev neeg los yog kev ua koob tsheej.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Txiv tsawb hauv kev noj zaub mov: kev xaiv noj zaub mov, txiv tsawb calories, cov txiaj ntsig thiab kev puas tsuaj
Txawm hais tias muaj calorie ntau ntau, txiv tsawb rau kev noj haus thiab kev poob phaus yog qhov ua tau zoo, thiab tseem ceeb tshaj plaws rau lub cev. Txhawm rau kom lawv tsis txhob ua mob rau daim duab, tab sis, ntawm qhov tsis sib xws, txhawm rau nqa cov txiaj ntsig siab tshaj plaws, xws li kev noj zaub mov yuav tsum tau ua ke nrog kev ua si ntawm lub cev, uas yuav tsum muaj nruab nrab. Tom qab ntawd cov txiaj ntsig yuav tsis ntev tom ntej
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons