Recipe for stewed rabbit in qaub cream

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Braised luav nyob rau hauv qaub cream yog ib qho ntawm cov nyiam thiab nyiam tais diav, uas feem ntau yog npaj los ntawm luav nqaij. Qhov no tsis yog xav tsis thoob, vim nws tshwj xeeb tshaj yog nyiam cov neeg uas ua tib zoo saib xyuas lawv qhov hnyav. Luav nqaij yog kab tias cov nqaij noj ntau tshaj plaws. Tom qab tag nrho, 100 grams tsuas muaj 156 kcal. Thiab qhov no txhais tau tias koj tuaj yeem noj nws yuav luag tsis txwv.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws

Tus luav stewed yog ib lub tais uas yuav xyaum tsis muaj cov roj (cholesterol) phem. Yog li, koj yuav tsum tsis txhob ntshai ntawm cov ntsiab lus ntawm cov khoom no hauv lub cev thiab kev hem thawj ntawm atherosclerosis.

Tib lub sijhawm, cov nqaij luav muaj cov protein uas yooj yim nqus los ntawm peb lub cev, phosphorus, potassium, fluorine, manganese, hlau, ntau cov vitamins ntawm pawg B thiab C. Thiab lwm qhov tseem ceeb ntawm cov nqaij luav yog nws. tsis yog allergen. Yog li ntawd, cov niam txiv tuaj yeem noj nqaij tsis ntshai, thiab thaum lawv muaj menyuam, ntauluav tab tom pib noj nrog cov khoom noj nqaij, vim nws muaj kev nyab xeeb thiab noj qab nyob zoo.

Tib lub sij hawm, luav stewed hauv qaub cream muaj amazing saj, nws yog heev six thiab tsis tshua muaj zaub mov noj. Daim ntawv qhia rau nws cov kev npaj deservedly txaus siab rau qhov chaw nyob rau hauv lub cookbooks ntawm lub nto moo tshaj plaws chefs nyob rau hauv lub ntiaj teb no. Qhov no yog txawm lub fact tias nws tsis yog nyob rau hauv tag nrho cov nyuaj ua noj ib tug stewed luav. Txawm tias ib tug novice hostess yuav tiv nrog txoj haujlwm no.

Yuav ua li cas xaiv ib tug luav carcass

Ib theem tseem ceeb yog kev yuav khoom ntawm luav carcass, qhov tseem ceeb ntawm no yog tsis xam mis. Qhov kawg tshwm sim, yuav ua li cas qab koj lub tais yuav tig tawm, yuav nyob ntawm qhov no.

Thov nco ntsoov tias lub cev yuav tsum tau los ntshav thiab muaj pov thawj tias nws yog luav nqaij ntawm koj xub ntiag. Ua li no, cov neeg muag khoom feem ntau tawm ntawm lub ponytail lossis paw kom cov neeg yuav khoom tsis muaj kev ntseeg siab.

Ideal thaum cov nqaij muaj xim liab. Thiab cov rog rog, yog tias muaj, yog qhov tsis tseem ceeb. Yog li koj muaj peev xwm paub qhov txawv ib tug hluas luav los ntawm ib tug tsiaj uas twb nyob rau hauv ib tug respectable hnub nyoog. Nws yog cov nqaij hluas uas yuav tau siav sai, nws yuav nyob twj ywm thiab muaj kua.

Yog hais tias koj tau muab cov nqaij ntawm cov nplua nuj tsaus nti, koj tuaj yeem paub tseeb tias tus tsiaj qub, uas txhais tau hais tias nws yuav tsum tau marinated ua ntej ua noj. Txwv tsis pub, cov fibers yuav nruj heev thiab koj yuav tsis txaus siab rau nws.

Rau marinade ntawm luav, uas koj npaj yuav stew hauv qaub cream, nws yog qhov zoo tshajkev sib tov ntawm vinegar thiab dej yuav ua.

Lawv yuav tsum tau ntxiv ntawm tus nqi ntawm ib teaspoon ntawm vinegar ib liter ntawm chilled dej. Yog tias koj yog tus neeg sib tw categorical ntawm vinegar, ces nws tuaj yeem hloov nrog txiv qaub kua txiv, thaum lub proportions yuav nyob twj ywm tib yam. Yog tias muaj nqaij ntau, thiab cov marinade tsis tuaj yeem npog tag nrho cov carcass yam tsis muaj kev zam, ces muab ob npaug rau cov khoom xyaw.

Nrog kev pab ntawm marinade, nws yuav ua tau kom soften cov fibers, thiab tshem tawm cov ntxhiab tsw ntawm luav nqaij, uas tsis yog txhua leej txhua tus nyiam. Cia lub carcass nyob rau hauv qhov sib tov rau plaub teev.

Yog tias koj tswj tau cov nqaij me, ces marinating nws tsis tsim nyog kiag li. Tsuas yog tias koj xav muab koj cov zaub mov ib qho qub saj, koj tuaj yeem siv mis nyuj los yog cawv dawb ua marinade. Hauv thawj kis, cov nqaij yuav tawm ntau dua, thiab hauv qhov thib ob nws yuav tau txais cov ntawv ntsim.

Cov Khoom Tseem Ceeb

Ua kom luav stew koj yuav xav tau cov khoom xyaw hauv qab no:

• ib nrab kilo ntawm butchered luav nqaij;
• 3 qhov nruab nrab;
• pob khoom qaub;
• ob nplooj;
• kua txob dub thiab ntsev - mus saj (kua txob tuaj yeem noj tau ob qho tib si hauv av thiab peas).

txheej txheem ua noj

Ua ntej, yaug cov nqaij luav, txiav rau hauv me me. Tom ntej no, koj yuav tsum tau ntsev thiab kua txob nws, ziab nws nrog ntawv phuam.

Txiav cov dos rau hauv cov hlais loj. Peb muab ib lub lauj kaub rhuab rau peb Frythawj daim ntawm cov nqaij kom txog rau thaum lub sij hawm xws li lawv tau ib tug qab golden crust. Tsuas yog tom qab ntawd ntxiv dos. Noj nqaij luav nrog dos rau xya mus rau kaum feeb.

Tam sim no peb noj qaub cream - ib qho tseem ceeb muaj nyob rau hauv kev npaj ntawm stewed luav. Nws yuav tsum tau ua tib zoo nchuav tag nrho cov nqaij, tam sim ntawd tom qab ntawd, txo cov cua sov kom tsawg.

Muab cov nqaij tso rau hauv saucepan, uas ntxiv ib nrab khob dej kub txaus, tab sis tsis boil dej. Nyob rau theem no, peb muab ob peb nplooj ntawm parsley, nrog rau cov kua txob dub, rau cov nqaij. Ntsev lub tais yog tias tsim nyog.

Tam sim no kaw lub lauj kaub thiab simmer tus luav kom qis qis kom txog thaum kev sib tw. Nws tuaj yeem txiav txim siab los ntawm qib ntawm softness ntawm cov nqaij. Raws li txoj cai, daim ntawv qhia rau stewed luav yog tsim rau ib thiab ib nrab mus rau ob teev. Lub sijhawm ua noj zaum kawg yuav nyob ntawm lub hnub nyoog ntawm tus tsiaj: qhov laus dua, nws yuav siv sijhawm ntev dua.

Lub garnish rau luav nyob rau hauv qaub cream feem ntau yog noj nrog crumbly mov, pasta, mashed qos yaj ywm, tej cereal porridge yuav tsim nyog.

Lav qaib hauv qaub cream

Rau tus luav stewed, daim duab uas yog nyob rau hauv tsab xov xwm no, ib qho tshwj xeeb qaub cream sauce feem ntau npaj. Cia peb ua tib zoo saib ntawm daim ntawv qhia no. Hauv qhov no, cov khoom xyaw yuav tsum tau muab faib ua cov uas yuav tsum tau ua rau cov nqaij nws tus kheej thiab cov uas yuav xav tau rau qaub cream sauce.

Yog li no:

• luav carcass, hnyav txog li ob kilograms;
• ib dos loj;
• haum raws li seasoningItalian tshuaj ntsuab blend;
• ib nplooj ntoos.

Rau qaub cream peb xav tau:

• 20 grams butter;
• ob tablespoons hmoov;
• ib khob dej kub ib nrab;
• pob khoom qaub;
• ib pinch ntawm nutmeg;
• ntsev thiab kua txob dub kom saj.

Nyab laj nrog qaub kua txob

Daim ntawv qhia ua ntu zus uas tau muab hauv tsab xov xwm no yuav los cawm hauv kev npaj cov luav stewed. Ua ntej, tua tus luav carcass, ces ntxuav nws kom huv si thiab qhuav nrog ntawv phuam.

Txiav cov dos rau hauv ib nrab rings thiab Fry nyob rau hauv ib lub lauj kaub nrog zaub roj. Koj tseem tuaj yeem kib cov nqaij luav rau ntawm nws kom txog thaum lawv ua rosy ntawm ob sab.

Tam sim no peb muab lub lauj kaub tob tob, rau hauv qab ntawm qhov uas peb kis cov dos kib, thiab rau saum cov nqaij luav. Lub hauv paus rau koj cov zaub mov qab yog nteg. Ntxiv ib co dej, coj mus rau boil, thiab ces simmer li ib nrab ib teev ntawm qhov hluav taws kub tsawg tshaj plaws.

Tam sim no nws yog lub sijhawm ua kua ntses. Ua ntej, yaj lub butter nyob rau hauv ib lub skillet tshaj medium tshav kub. Tom qab ntawd, tsis tau tshem lub lauj kaub los ntawm tshav kub, ntxiv hmoov nplej kom tau ib homogeneous loj yam tsis muaj lumps. Ncuav dej npau npau rau hauv me me, thiab ntxiv cov txuj lom: kua txob, ntsev, thiab nutmeg yog xav tau.

Cov khoom tseem ceeb tshaj plaws hauv cov kua ntses no yog qaub cream. Thaum stirring, coj mus rau ib tug boil. Tom qab ntawd, koj tuaj yeem paub tseeb tias koj cov kua qaub qaub tau npaj.

Muab lawv tso rau hauv lub lauj kaub, rau hauvuas tus luav yog stewed, sib tov thiab tawm ntawm qis cua sov rau lwm plaub caug mus rau tsib caug feeb. Ua ntej tshem tawm cov tais diav los ntawm lub qhov cub, ntxiv qhov sib tov ntawm Italian tshuaj ntsuab thiab lwm yam txuj lom ntawm koj xaiv uas mus zoo nrog cov nqaij. Ntsev lub tais dua yog tias tsim nyog.

Tseem, koj luav tau npaj.

Lab nrog prunes

Yog tias koj xav ua noj ib yam tshiab thiab txawv txawv, koj tuaj yeem txaus siab rau koj cov neeg koj hlub nrog stewed luav hauv qaub cream nrog prunes. Rau qhov no koj yuav xav tau:

• ob-kilogram carcass;
• plaub cloves qej;
• khob prunes;
• ib thiab ib nrab pob ntawm qaub cream nrog cov rog tsawg kawg 20%;
• ob dos;
• ib lub zaub loj (los yog ob peb me me);
• txuj lom ntawm koj xaiv (tus kws ua zaub mov paub pom zoo siv cov tshuaj Provencal, rosemary thiab tau kawg ntsev thiab kua txob).

Original recipe

Yog li, daim ntawv qhia rau stewed luav hauv qaub cream nrog prunes. Pib los ntawm finely mincing qej, thiab tom qab ntawd ntxiv ob tablespoons roj zaub thiab koj nyiam tshuaj ntsuab rau qhov sib tov. Qhov no yuav yog koj cov marinade, uas koj yuav tsum tau roj cov luav carcass thiab tawm mus rau marinate tsawg kawg yog plaub teev.

Cov kws ua zaub mov muaj txuj ci qhia siv cov marinade txawm tias koj tau txais cov nqaij ntawm tus menyuam luav. Daim ntawv qhia muab nyob rau hauv tsab xov xwm no yuav muab lub tais ib piquancy, qab ntxiag thiab txawv saj uas yog guaranteed rau surprise koj qhua.cov neeg hlub, cov txheeb ze thiab txhua tus qhua.

Tus luav stewed hauv daim duab zoo li appetizing. Daim ntawv qhia ua zaub mov tau piav qhia hauv kab lus no, yog li kev ua noj yuav tsum tsis muaj teeb meem rau koj.

Thaum cov nqaij marinating, tuav lub prunes. Ntxuav nws kom huv si thiab chop finely. Tom qab ntawd ncuav dej npau npau kom o.

Nws yog qhov zoo tshaj plaws los nqa lub cauldron tob los ntawm cov tais diav, uas cov dos thiab carrots tau kib, thiab cov prunes qhuav tau muab tso rau saum. Cov huab cua ntau dhau tuaj yeem raug tshem tawm nrog rab diav.

Tom qab ntsev cov nqaij luav, muab tso rau hauv lub cauldron thiab Fry. Tom qab ntawd ntxiv prunes thiab zaub. Sour cream yuav tsum tau diluted nrog dej los yog mis nyuj thiab tsuas yog tom qab ntawd ncuav nqaij tshaj nws. Cov zaub mov yog stewed rau 60 feeb ntawm qis cua sov.