2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zucchini belongs rau pab pawg ntawm cov hmoov txhuv nplej siab uas ua tau zoo nrog cov khoom noj nqaij. Qhov no zoo heev pab txhawb lub sijhawm ntawm kev xaiv cov tais diav thaum sau cov khoom noj txhua hnub. Noj, piv txwv li, stewed zucchini nrog minced nqaij. Nws tuaj yeem npaj tau ntau txoj hauv kev, siv ib lossis lwm cov txheej txheem hauv chav ua noj.
zaub qhwv
Txoj kev yooj yim tshaj plaws los ua stewed zucchini nrog cov nqaij minced, siv zaub ua pwm. Cov nqaij nyob rau hauv cov ntaub ntawv no yuav ua si lub luag hauj lwm ntawm lub filling. Nws yog qhov zoo dua los ua noj xws li ib lub tais ntawm lub qhov cub hauv lub lauj kaub tob. Rau kev ua haujlwm koj yuav xav tau: 4 medium zucchini, 1 dos, ntsev, 150 grams ntawm minced nqaij, 2 cloves ntawm qej, 1 txiv lws suav, kua txob thiab tej txuj lom.
Npaj stewed zucchini nrog minced nqaij tsis yog txhua yam nyuaj:
- Ua ntej koj yuav tsum pib ua pwm. Ua li no, lub zucchini yuav tsum tau ntxuav, tev, thiab ces txiav txhua ntawm lawv nyob rau hauv ib nrab thiab tshem tawm cov tub ntxhais nrog ib tug teaspoon.
- Tam sim no koj yuav tsum pib npaj cov filling. Ua li no, finely chop lub dos, qej thiabtshem tawm zucchini pulp. Ua ke cov khoom no nrog cov nqaij minced npaj txhij, lawv yuav tsum tau ntsev me ntsis thiab ntxiv kua txob me ntsis. Los ntawm cov txuj lom rau xws li ib tug sib tov, thyme thiab nutmeg yog haum.
- Sau lub khob zucchini nrog qhov npaj loj thiab ua tib zoo muab tso rau hauv lub lauj kaub kom lub filling nyob rau saum.
- Chop lub txiv lws suav rau ntawm ib lub grater ntxhib thiab ncuav cov pwm nrog cov kua ntses. Nws yuav tsum tau npog tag nrho cov khoom. Txwv tsis pub, koj tuaj yeem nqa lwm cov txiv lws suav.
- Npog lub lauj kaub nrog lub hau thiab muab tso rau nruab nrab kub.
Ua noj stewed zucchini nrog minced nqaij li ib nrab teev. Lub sij hawm yuav nyob ntawm seb qhov loj ntawm pwm thiab qib ntawm minced nqaij. Lub tais yog npaj txhij thaum lub khob zaub ua mos.
Zaub ncuav
Nws yog qhov nthuav heev los ua noj stewed zucchini nrog cov nqaij minced hauv lub cooker qeeb. Lub tais yuav tig tawm thawj yog tias koj ua rau hauv daim ntawv ntawm lub ncuav. Rau daim ntawv qhia no koj yuav xav tau: 3 cov tub ntxhais hluas zucchini, 400 grams ntawm minced nqaij, ntsev, ½ khob mov, 200 grams ntawm nceb, 1 dos, ib tug me ntsis qaub cream thiab zaub roj, 100 grams nyuaj cheese, raws li zoo raws li kua txob., spices thiab seasonings.
Ua stewed zucchini nrog minced nqaij nyob rau hauv ib tug qeeb cooker nyob rau theem:
- thawj kauj ruam yog npaj zaub. Yuav kom zucchini softer, lawv yuav tsum xub txiav mus rau hauv nyias slices, thiab ces muab tso rau hauv ib lub tais dav, sprinkle nrog qab zib thiab ntsev, tawm hauv txoj hauj lwm no rau 15 feeb.
- Lub sijhawm no, dos nrog carrots tuaj yeem txiav txim siab txiav thiab me mekib. Tom qab ntawd ntxiv cov nceb txiav ua ntej thiab kib cov zaub mov ua ke rau lwm 10 feeb.
- Nyob me ntsis cov mov thiab sib tov nrog minced nqaij.
- Muab cov khoom xyaw npaj ua ke ua lub ncuav qab zib.
- Siv lub tais multicooker nrog zucchini slices.
- Tau qhov chaw khoob nrog cov khoom.
- Tom tag nrho cov seem zucchini thiab sprinkle nrog cheese (grated).
- Teem "ci" hom thiab simmer nrog lub hau kaw rau 60 feeb.
Tom qab no, cia lub tais sawv ntsug ntxiv me ntsis (30 feeb) kom lub ncuav mog qab zib tiav tsis sib nrug.
tais los ntawm qhov cub
Rau cov niam tsev pib, koj tuaj yeem pom zoo ib daim ntawv qhia yooj yim rau stewed zucchini nrog cov nqaij minced. Ua hauj lwm nyob rau hauv cov ntaub ntawv no, koj yuav xav tau ib tug ntiav saucepan, ib tug qhov cub thiab ib tug tsawg kawg nkaus txheej ntawm cov khoom: 6 cov tub ntxhais hluas zucchini, 800 grams ntawm minced nqaij rau cutlets, 1 pob butter, ntsev, 60 grams ntawm hmoov, ib khob roj. qaub cream thiab kua txob av.
Nws yooj yim heev los ua cov zaub mov no:
- Ua ntej, txiav lub zucchini rau hauv nyias lub voj voog. Tom qab ntawd sprinkle lawv nrog hmoov thiab maj mam Fry nyob rau hauv roj. Yuav tsum noj zaub me me kom lawv daim tawv nyias nyias.
- Txawj lub lauj kaub los ntawm sab hauv nrog roj thiab nphoo nrog breadcrumbs.
- Muab qee cov nqaij minced thiab npog nrog kib zucchini. Mus ntxiv kom txog thaum zaub mov puv.
- Ntxiv ntsev, kua txob thiab ncuav tshaj txhua yam nrog qaub cream tov nrog melted butter.
- Stew hauv qhov cub kom txog thaum siav.
ThaumYog hais tias xav tau, cov khoom muaj peev xwm yuav sprinkled nrog cheese, chop nws on ib grater. Qhov no yuav ntxiv tsw thiab tshwj xeeb piquancy rau lub tais. Qhov kev tsim ua noj no yog qhov zoo tshaj plaws ua haujlwm kub.
Stewing in a pan
Tsis muaj tsawg cua yog stewed zucchini nrog minced nqaij nyob rau hauv ib lub lauj kaub. Thiab ua rau lawv yog txawm yooj yim dua nyob rau hauv qhov cub los yog qeeb cooker. Muaj ib daim ntawv qhia nthuav dav uas tso cai rau koj khaws cov khoom noj khoom haus ntawm tag nrho cov khoom qub. Qhov tseeb yog qhov tsis sib xws rau kev ntseeg nrov, cov khoom hauv lub lauj kaub hauv qhov no tsis yog kib, tab sis stewed.
Txhua yam tshwm sim sai heev. Cov khoom xyaw nram qab no yuav tsum tau: 2 zucchini, ntsev, 300 grams ntawm minced nqaij, 2 cloves ntawm qej, ib pinch ntawm av dub kua txob, 4 ntsuab dos plaub, 50 milliliters ntawm sunflower roj thiab ib feem peb ntawm ib khob ntawm qab zib.
txheej txheem ua noj pib nrog nqaij:
- Cov nqaij minced yuav tsum tau sov me ntsis hauv lub lauj kaub kib hauv roj.
- Txiav cov ntxuav thiab tev zucchini rau hauv me me, thiab tsuas yog finely chop lub qej.
- Ntxiv cov zaub mov npaj rau lub lauj kaub, ntsev thiab ncuav qab zib. Tom qab ntawd, cov khoom yuav tsum sib tov.
- Npog lub lauj kaub nrog lub hau thiab simmer rau 25 feeb.
Cov zaub mov tiav tsuas yog yuav tsum tau nchuav nrog kua txob thiab ua haujlwm kub.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Cov tshuaj yej ua li cas: kev piav qhia ntawm txoj hauv kev, kev piav qhia ntawm thev naus laus zis thiab cov lus pom zoo
Koj puas yog tus kiv cua ntawm cov tshuaj yej qab thiab qab? Tom qab ntawd tsab xov xwm no tsuas yog rau koj! Niaj hnub no peb yuav tham txog yuav ua li cas sau, qhuav thiab ua tshuaj yej ntawm ntau yam. Cia peb paub txog cov kab lig kev cai ntawm ntau lub teb chaws thiab qhia koj cov lus zais ntawm kev ua cov dej qab zib thiab noj qab haus huv
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
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Txhua tus kws qhia zaub mov yuav qhia rau koj tias nqaij qaib thiab spinach yog cov khoom noj zoo meej. Koj muaj peev xwm ua noj ntau yam nthuav thiab noj qab nyob zoo tais diav nrog lawv. Ob qho tib si ntawm cov khoom no sib npaug zoo rau stewing, ci, thiab tseem npaj cov kua zaub qab los yog zaub xam lav los ntawm lawv
