2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj tuaj yeem ua zaub mov ci ntawm cov hniav nyiaj hniav kub, hauv qhov cub lossis hauv lub lauj kaub tshwj xeeb. Cov zaub mov no yog ib qho zoo heev appetizer los yog sab zaub mov, tsis tas yuav tsum muaj kev txawj ua noj, ntxiv rau, nws ua tiav sai heev. Muab qhov no, cov zaub ci ci tau nrov zuj zus, tab sis nws yuav tsum tau hais tias tsis yog txhua tus paub ua noj lawv li cas.
Eggplant, mis nyuj zucchini thiab squash yog qhov zoo tagnrho rau kev ua zaub mov no. Koj tuaj yeem noj cov kua txob thiab txiv lws suav (tsis muaj kua, tab sis muaj ntau yam nqaij).
Zaub yuav tsum tau ntxuav, txiav cov stalks, ces qhuav nrog phuam. Tom qab ntawd txiav mus rau hauv rings los yog daim hlau. Yog tias koj npaj ua zaub mov rau ntawm lub lauj kaub ci, ua ntej ntawd, txhua daim yuav tsum tau greased nrog roj.
Yog tias peb tham txog cov lauj kaub kib, lawv tuaj ntawm qhov sib txawv thiab cov duab. Lawv cov nqi kuj txawv, yog li txhua tus tuaj yeem xaiv tus qauv tsim nyog tshaj plaws rau lawv tus kheej raws li txhua tus qauv.
Grilled zaub muaj saj thiab aroma, tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias lawv yuav tsum tsis txhob ntsev ua ntej ua noj. Qhov yuav tsum tau ua yog kom qhuav lawv me ntsis.
Nws yuav tsum tau hais tias lub sijhawm uas koj tuaj yeem tau txais cov zaub mov tiav yog nyob ntawm hom zaub thiabtxoj kev ua noj. Thaum siv lub lauj kaub ci, nws yog qhov txaus uas txhua daim yuav tsum tau kib rau 3 feeb ntawm txhua sab. Rau cov neeg uas nyiam me ntsis nqaij nyoos grilled zaub, ib feeb yog txaus. Piv txwv li, eggplants lawv tus kheej yog kev sib tw thiab tom qab ob peb feeb ntawm lub phaj lawv tseem ua mos. Lawv tuaj yeem noj nrog mayonnaise, thiab yog tias koj nyiam zucchini ntau dua, ces nws yog qhov zoo dua los noj lawv nrog qaub cream, txawm hais tias txhua yam nyob ntawm tus kheej saj.
Grilled zaub hauv tsev yog ib qho yooj yim ua noj hauv qhov cub, tab sis yog tias nws muaj qhov tsim nyog. Ua ntej koj pib frying, lub tais yuav tsum tau them nrog ntawv ci, yav tas los lubricated nrog roj. Tsuas yog tom qab ntawd koj tuaj yeem tso cov zaub, uas yuav tsum tau txiav rau hauv nruab nrab lossis txawm tias loj.
Yog xav tau, cov kua ntses tshwj xeeb tuaj yeem siv thaum npaj zaub ci. Ua li no, sib tov cov roj txiv roj, qej, soy sauce, vinegar, thiab ntsev, kua txob mus saj, ces ncuav tshaj cov zaub nrog lub resulting tov thiab muab tso rau hauv qhov cub.
Rau noj mov txaus siab, koj tuaj yeem siv daim ntawv qhia hauv qab no.
Nqa ib lub qos yaj ywm thiab ib qho nruab nrab ntawm zucchini, txiav txhua yam rau hauv slices thiab ci rau 20 feeb hauv qhov cub. Cais, Fry lub dos, txiav rau hauv rings. Mix Art. l. txiv roj roj thiab balsamic vinegar (2 tablespoons), ib nrab ib teaspoon ntawm txiv qaub, thiab tbsp. l. zib mu thiab minced qej clove.
Cov kua ntses yuav tsum tau nchuav tshaj cov zaub, seasoned nrog ntsev thiab kua txob, nrog rau cov sage tshiab(nws tuaj yeem hloov nrog cov zaub ntsuab uas koj nyiam). Sib tov txhua yam, muab tso rau hauv cov khaubncaws sab nraud povtseg ntawm ntawv ci, muab dos rings rau saum, qhwv txhua yam kom nruj. Ci ntawm 150 ° C rau li 40 feeb. Lub tais npaj txhij thaum cov qos yaj ywm mos.
Raws li daim ntawv qhia no, koj tuaj yeem ua zaub mov ci tsis yog hauv qhov cub xwb, tab sis kuj nyob rau ntawm cov hniav nyiaj hniav kub. Nyob rau tib lub sijhawm, lawv tsis tas yuav kib ua ntej, koj tuaj yeem khaws lawv hauv cov ntses.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Yuav ua li cas qab ua zaub? Daim ntawv qhia zaub mov los ntawm zaub. Grilled zaub
Cov kws kho mob pom zoo kom noj zaub ntau dua. Lawv muaj ntau cov vitamins thiab minerals uas pab ua kom lub cev tsis muaj zog. Cov neeg uas niaj hnub noj zaub tsis tshua muaj kab mob. Ntau tus tsis paub yuav ua li cas ua zaub mov deliciously, thiab cov tais diav ib txwm muaj ntev ntev. Nyob rau hauv peb tsab xov xwm, peb xav muab cov zaub mov zoo uas yuav pab tau ntau yam ntawm cov tais diav rau novice housewives
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
