Ci zucchini hauv qhov cub: daim ntawv qhia nrog duab
Ci zucchini hauv qhov cub: daim ntawv qhia nrog duab
Anonim

Zucchini tsis yog tsuas yog noj qab haus huv xwb, tab sis kuj, tej zaum, cov zaub uas yooj yim tshaj plaws los npaj. Lawv tuaj yeem boiled, stewed, kib los yog ci. Appetizing cutlets, kev sib tw pancakes thiab txawm caviar kuj yog ua los ntawm zucchini. Qhov kev xaiv loj heev uas qee zaum nws nyuaj rau kev txiav txim siab ntawm ib qho tais. Txawm li cas los xij, ntau tus niam tsev nyiam ci xws li zaub. Qhov no tuaj yeem ua tiav ntawm cov hniav nyiaj hniav kub los yog hauv qhov cub. Nyob rau hauv ob qho tib si, cua, tsw thiab, ntxiv rau, cov khoom noj khoom haus tau txais. Piv txwv li, koj tuaj yeem xav txog ntau yam kev xaiv rau kev ua noj ci zucchini siv ntau yam khoom ntxiv. Nws yuav tsis yooj yim dua li cov zaub mov txawv hauv tsev.

Zoo nrog qos yaj ywm thiab txiv lws suav

Qhov kev xaiv yooj yim tshaj plaws yog zucchini ci nrog txiv lws suav tshiab thiab qos yaj ywm. Nws yuav siv sij hawm tsis tshaj li ib teev los npaj cov zaub mov zoo li no. Tab sis ua ntej koj yuav tsum sau tag nrho cov khoom xyaw tsim nyog. Tsis muaj ntau yuav xav tau:

  • 2 zucchini;
  • 1 dos;
  • ntsev;
  • 1 qos;
  • 2txiv lws suav;
  • av kua txob;
  • 150 grams nyuaj cheese.
ci zucchini
ci zucchini

Yuav ua li cas ci zucchini npaj? Hauv qhov no, tus tswv tsev yuav tsum tau ua qee qhov haujlwm yooj yim tshaj plaws:

  1. Muab cov dos rau hauv me me thiab saute rau hauv cov roj zaub.
  2. Zucchini, tev qos yaj ywm thiab txiv lws suav yaug zoo. Tom qab ntawd, lawv yuav tsum tau txiav mus rau hauv nyias lub voj voog. Lub thickness ntawm lub workpiece yuav tsum tsis txhob ntau tshaj 5 millimeters.
  3. Muab cov dos sauteed rau hauv qab ntawm pwm.
  4. Muab cov zaub txiav rau saum toj, hloov ntawm lawv.
  5. Sau zaub mov nrog kua txob thiab ntsev me ntsis.
  6. Npog daim ntawv kom nruj nrog ntawv ci thiab muab tso rau hauv qhov cub rau 30 feeb. Nyob rau tib lub sijhawm, nws yuav tsum tau sov li 200 degrees.
  7. Tau tawm daim ntawv thiab tshem tawm cov ntawv ci ntawm nws. Thiab sprinkle nws cov ntsiab lus nrog grated cheese thiab muab rov qab rau hauv qhov cub, tab sis rau 15 feeb twb.

phaj no siv tau ua appetizer los yog kua zaub sab zaub.

Zucchini with dos and txiv lws suav

Muaj lwm daim ntawv qhia uas tuaj yeem raug ntaus nqi rau "hauv nrawm" cov tais diav. Zucchini ci nrog txiv lws suav thiab dos yuav yog ib qho kev xaiv zoo tshaj plaws rau cov zaub mov ceev thiab cua. Txhawm rau ua haujlwm, koj yuav xav tau qhov tsawg kawg ntawm cov khoom lag luam hauv cov piv txwv hauv qab no:

  • 600 grams ntawm zucchini;
  • 300 grams txiv lws suav;
  • 150 grams cheese;
  • 2 noob.

Kev ua zaub mov tsis yog qhov nyuaj:

  1. Ntxuav zucchini zoo nrog txiv lws suav,qhuav thiab txiav mus rau hauv nyias slices.
  2. Tev cov dos thiab chop rau hauv rings.
  3. Txhim pwm los ntawm sab hauv nrog cov roj txiv roj.
  4. Ua ntej tso zucchini hauv ib txheej. Cov blanks yuav tsum muab tso rau ze li sai tau rau ib leeg.
  5. Muab ib lub voj voog ntawm txiv lws suav rau ntawm txhua lub zucchini.
  6. Sprinkle lawv maj mam nrog ntsev thiab kua txob. Koj tuaj yeem ntxiv qee cov zaub ntsuab (yeem).
  7. Txhua yam nrog grated cheese.
  8. Muab tso rau hauv qhov cub li 20 feeb.

Ib pluas mov siav yog ib qho khoom noj khoom haus zoo tshaj plaws uas tuaj yeem noj tau zoo txawm tias thaum noj mov.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.

Cov poj niam uas nyuam qhuav pib ua kom paub cov lus zais ntawm kev txawj ua noj yuav nyiam lwm daim ntawv qhia yooj yim: zucchini ci nrog qaub cream thiab grated cheese. Siv cov txuj ci yooj yim tshaj plaws, lawv tuaj yeem npaj cov tais diav tiag tiag hauv ib feeb. Koj yuav xav tau cov khoom tseem ceeb hauv qab no:

  • 2 me zucchini;
  • av kua txob;
  • 90 grams hmoov;
  • ntsev;
  • 100 grams qaub cream thiab tib tus nqi cheese (nyuaj);
  • 2 cloves qej;
  • roj zaub me me (tsuas yog rau kib);
  • fresh dill.
ci zucchini daim ntawv qhia
ci zucchini daim ntawv qhia

txheej txheem ua noj:

  1. Txiav cov zucchini rau hauv nyias lub voj voog.
  2. Sprinkle lub blanks maj mam nrog ntsev, kua txob me ntsis, yob nyob rau hauv hmoov thiab Fry nyob rau hauv ib lub lauj kaub rau 2 feeb ntawm txhua sab.
  3. Muab cov zaub ua tiav rau hauv pwm.
  4. Cheese nrog qej chop on ib grater, thiab finely chop lub dill. Sib tov tag nrho cov no nrog qaub cream thiab sib tov zoo.
  5. Txhim cov tshuaj tsw qab uas tau npaj ntau tshaj zucchini.
  6. Ci rau 20 feeb hauv qhov cub ntawm 200 degrees.

Nws hloov tawm cov ntxhiab tsw qab thiab qab kawg zucchini, uas tuaj yeem siv los ua zaub mov ywj pheej.

Zucchini nrog minced nqaij

Cov kiv cua ntawm cov kev daws teeb meem tsis yog qauv tuaj yeem qhia ua noj zucchini ci nrog cov nqaij minced hauv qab cheese crust. Vim qhov txawv txav, cov zaub mov hloov mus rau qhov qub thiab zoo li zoo nkauj ntawm lub phaj. Rau daim ntawv qhia no koj yuav xav tau:

  • 0.5 kilograms ntawm minced nqaij (nyiam dua nqaij npuas);
  • 1 zucchini;
  • 200 grams cheese;
  • ntsev;
  • 60 grams txiv lws suav;
  • 3 noob;
  • av kua txob;
  • 1 pawg zaub ntsuab;
  • 100 grams ntawm mayonnaise.
ci zucchini nrog minced nqaij
ci zucchini nrog minced nqaij

ua noj ua haus:

  1. Txiav lub zucchini nyob rau hauv ib nrab lengthwise, thiab ces tshem tawm qhov chaw ntawm lawv nrog rau cov noob. Qhov tshwm sim yuav tsum yog ob lub nkoj zoo.
  2. Cov nqaij minced, nrog rau tshuaj ntsuab thiab dos, ntxiv rau chop. Ua li no, koj tuaj yeem siv lub tshuab ntxhua khaub ncaws lossis nqaij grinder.
  3. Ntxiv kua txob, ntsev me ntsis rau qhov tshwm sim loj thiab sib tov zoo. Tag nrho cov khoom xyaw yuav tsum muab sib npaug.
  4. Sau lub nkoj zucchini nrog cov sib tov npaj. Nws yuav tsum tsis txhob siv rau hauv ib lub swb, tab sis tsuas yog nyob rau theemnrog ntug.
  5. Chop lub cheese rau ntawm lub grater ntxhib, thiab ces sib tov nrog pasta thiab mayonnaise.
  6. Txiav qhov loj no hla cov nqaij minced kom nws npog tag.
  7. Ci cov nkoj ntawm daim ntawv ci hauv qhov cub preheated rau 200 degrees rau 40 feeb.

Kev npaj ntawm cov zaub mov yuav tsum tau kuaj xyuas los ntawm lub xeev ntawm zucchini. Nws yuav tsum tsis txhob crunchy.

Zucchini nrog complex minced nqaij thiab zaub

Cov neeg nyiam ua noj tuaj yeem muaj kev xaiv ntau dua: ci zucchini ntim nrog nqaij, cereals thiab zaub. Ntawm no cov hostesses yuav tsum tau tinker. Rau daim ntawv qhia no koj yuav tsum muaj:

  • 1 nruab nrab zucchini;
  • 2 txiv lws suav loj;
  • av kua txob;
  • 300 grams ntawm minced nqaij (los ntawm tej nqaij);
  • 2 noob;
  • 50 grams cheese (tsuas nyuaj);
  • 1 carrot;
  • ib khob mov thib peb;
  • ntsev;
  • 50 grams roj zaub.
ci stuffed zucchini
ci stuffed zucchini

ua noj ua haus:

  1. Boil mov hauv dej ntsev thiab ntws hauv lub colander. Nws yuav muaj sij hawm kom txias thaum cov khoom xyaw ua noj.
  2. chop dos finely thiab grate lub carrots.
  3. Tig lub qhov cub kom preheat rau 180 degrees.
  4. Rau qhov txhaws, sib tov cov nqaij minced, boiled mov, ½ ib feem ntawm dos thiab ib feem peb ntawm cov zaub ntug hauv paus. Ntxiv me ntsis kua txob thiab ntsev ntawm no.
  5. Zucchini hlais hla mus rau ntau daim. Lawv qhov loj me yuav nyob ntawm qhov siab ntawm lub npoo ntawm lub lauj kaub. Tso txhua feem ntawm sab hauv los ntawm cov noob, tawm mushos qab. Qhov tshwm sim yog thawj khob.
  6. Sau lawv nrog cov khoom npaj, thiab npog nrog lub voj voog ntawm txiv lws suav rau saum. Raws li txoj cai, cov txiv lws suav tuaj yeem raug crushed thiab ntxiv nrog rau cov khoom xyaw ntxiv rau qhov sib xyaw ua ke.
  7. Teem lub khob rau ntawm daim ntawv ci, oiled los ntawm sab hauv. Muab cov zaub uas tseem tshuav nyob ib ncig ntawm lawv.
  8. Ci rau 40 feeb nrog lub hau, tso lub tais rau saum lub qhov cub. Koj tuaj yeem ntxiv qee cov dej yog tias xav tau.
  9. Tshem lub hau thiab nphoo lub khob nrog cov cheese thiab muab tso rau hauv qhov cub rau lwm 5 feeb.

Zoo dua noj cov zaub kub no. Ua ntej noj, koj tuaj yeem nchuav nrog tshuaj ntsuab thiab ntxiv me ntsis gravy tsim rau ntawm daim ntawv ci.

Squash fritters

Muaj lwm daim ntawv qhia nthuav. Ci zucchini nyob rau hauv qhov cub yuav ua tau nyob rau hauv daim ntawv ntawm pancakes. Tseeb, txhua leej txhua tus yog siv los kib lawv nyob rau hauv ib lub lauj kaub. Tab sis siav nyob rau hauv qhov cub, lawv yuav ntau cua thiab noj qab nyob zoo. Koj yuav xav tau:

  • 500 grams ntawm zucchini;
  • 3 qe;
  • 100-120 grams hmoov;
  • ntsev;
  • 250 grams qaub cream;
  • ib teaspoon ci hmoov;
  • 200 grams ntawm cheese (koj tuaj yeem noj cheese);
  • tshuaj ntsuab tshiab (dos, parsley thiab dill).
qhov cub ci zucchini daim ntawv qhia
qhov cub ci zucchini daim ntawv qhia

txheej txheem thev naus laus zis:

  1. Los ntawm zucchini, ua tib zoo txiav daim tawv nqaij, thiab chop lub pulp ntawm ib tug ntxhib grater. Sprinkle lub resulting loj nrog ntsev, sib tov thiab tawm rau 5 feeb. Tom qab ntawd, nws yuav tsum tau nyem tawm, thiabhliv cov kua uas tseem tshuav.
  2. Grate cheese. Finely chop cov zaub.
  3. Muab tag nrho cov khoom xyaw rau hauv ib lub thawv thiab sib tov.
  4. Kaw ib daim ntawv ci nrog parchment.
  5. Maj mam kis cov zaub mov rau nws hauv daim ntawv pancakes nrog rab diav.
  6. Ci rau 20 feeb hauv qhov cub ntawm 200 degrees.

Cov pancakes no yuav yog ib qho khoom noj uas kub heev. Lawv tuaj yeem noj nrog qaub cream lossis zaub tshiab.

Zucchini nrog tsev cheese

Koj tuaj yeem ntim zucchini nrog ntau yam khoom. Yeej tsis muaj kev txwv ntawm no. Piv txwv li, koj tuaj yeem xav txog ib daim ntawv qhia nthuav dav uas tsev cheese yog lub hauv paus rau cov nqaij minced. Ntau tus niam tsev hais tias nyob rau hauv cov nqe lus ntawm lawv saj, xws li ib tug zaub mov hloov mus ua tsis heev dog dig, tab sis heev six. Rau kev ua haujlwm koj yuav tsum tau ua:

  • 1 zucchini;
  • 1 clove ntawm qej;
  • 200 grams tsev cheese;
  • ntsev;
  • 1 qe;
  • 100 grams qaub cream.
ci stuffed zucchini nyob rau hauv qhov cub
ci stuffed zucchini nyob rau hauv qhov cub

ua noj ua ke:

  1. Ua ntej, ntxuav cov zucchini kom huv si thiab txiav rau hauv nyias lub voj voog. Hauv txoj ntsiab cai, koj tuaj yeem xaiv txhua daim ntawv (nkoj lossis khob). Tab sis rau daim ntawv qhia no, cov voj voog tseem zoo dua.
  2. Tshem cov tub ntxhais ntawm qhov khoob. Tsuas yog cov nplhaib yuav tsum nyob.
  3. Cov tub ntxhais tseem tshuav, nrog rau qej thiab tsev cheese, tau dhau los ntawm cov nqaij grinder (los yog chopped rau hauv ib rab).
  4. Muab cov nplhaib tso rau hauv pwm (lossis ntawm daim ntawv ci).
  5. Sau nruab nrabnpaj khoom noj.
  6. Sib tov lub qe nrog qaub cream thiab ncuav tshaj cov khoom nrog lub resulting loj.
  7. Ci cov zucchini hauv qhov cub rau 20 feeb. Nyob rau hauv lub chamber, qhov kub thiab txias yuav tsum yog 200 degrees.

cov zaub mov no yeej yuav txaus siab rau cov neeg uas txiav txim siab faib lawv cov zaub mov thiab sim ua yam tshiab.

Pom zoo: