Ib daim ntawv qhia yooj yim thiab ceev rau okroshka ntawm kefir thiab dej ntxhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Daim ntawv qhia rau okroshka ntawm kefir thiab dej ntxhia yog ib txoj hauv kev yooj yim los npaj cov kua zaub txias uas tuaj yeem noj rau pluas su thiab noj hmo. Nws yog ib nqi sau cia hais tias xws li ib lub tais yog ua nyob rau hauv yuav luag tib txoj kev raws li nrog rau kev siv ntawm kvass. Tab sis tseem, muaj qee qhov sib txawv ntawm lawv.

Daim ntawv qhia ntxaws ntxaws rau okroshka ntawm kefir thiab dej ntxhia

Cov khoom xyaw uas xav tau:

• me me qos yaj ywm - 2 pcs.;
• nqaij nyug nqaij nyug los yog hnyuv ntxwm - 100g;
• qe qaib loj - 2 pcs.;
• fresh leek - 1 pawg;
• nruab nrab carrot - 3 pieces;
• tuab kefir 3% - 200 ml;
• tshiab dib nruab nrab - 2 pcs.;
• carbonated ntxhia dej (muaj peev xwm tsis muaj roj) - 2.5 l;
• tshiab radishes - 8 pcs;
• freshly picked dill thiab parsley - 1 pawg;
• rooj ntsev - ntawm koj tus kheej txiav txim siab;
• txiv qaub - 1-2 pieces

Ua cov khoom xyaw tseem ceeb

Daim ntawv qhia rau okroshka ntawm kefir thiab dej ntxhiatshwj xeeb tshaj yog yooj yim los npaj, yog li tsis txhob ntshai ntawm qhov tseeb tias nws muaj ntau cov khoom xyaw.

Ua kom cov kua zaub txias no qab thiab txaus siab, koj yuav tsum ua tib zoo ua txhua yam ntawm cov khoom saum toj no. Ua li no, boil thiab tev qos yaj ywm, carrots, qaib qe, thiab ces chop lawv rau hauv cubes nrog rau tshiab dib, radish, boiled sausage, leek, parsley thiab dill. Tom qab ntawd, cov zaub ntsuab yuav tsum tau tsiv mus rau ib lub tais cais, s alted zoo thiab flavored nrog ib tug txaus npaum li cas ntawm freshly squeezed kua txiv los ntawm 1 los yog 2 txiv qaub. Infuse cov khoom no nyiam dua nyob rau hauv qhov chaw sov li 1 teev.

Daim ntawv qhia rau okroshka ntawm kefir thiab dej ntxhia muaj cov txheej txheem ua noj ua haus. Yog li ntawd, zaub ntsuab nrog txiv qaub kua txiv yuav tsum tau muab tso rau hauv ib lub lauj kaub enameled, thiab ces tws boiled sausage, carrots, radishes, qos yaj ywm, qaib qe thiab dib yog alternated ntxiv rau nws. Tag nrho cov khoom xyaw yuav tsum tau tov nrog ib rab diav loj thiab tso tseg hauv qab lub hau kaw ib ntus.

Kev hnav khaub ncaws

Delicious okroshka ntawm kefir yuav tsum tau siv cov mis nyuj muaj roj thiab tuab (zoo dua li 3%). Nws yuav tsum tau tov nrog dej ntxhia, thiab yog tias tsim nyog, ntxiv me me ntawm 30% qaub cream los yog high-calorie mayonnaise. Tom qab ntawd, nws raug nquahu kom txias hnav khaub ncaws hauv lub tub yees lossis lub tub yees, thiab tom qab ntawd muab cov zaub sib xyaw thiab hnyuv ntxwm.

kev pabcuam zoo

Tam sim no koj paub yuav ua li cas ua noj okroshka nrog dej ntxhia thiab kefir. Raws li koj tuaj yeem pom, tsis muaj dab tsi nyuaj hauv qhov no. Pab xws li kua zaub txias rau noj su lossis noj hmo nrog rye lossis nplej mov ci. Yog tias tsim nyog, okroshka tuaj yeem ntxiv ntsev thiab kua txob liab av kua txob.

cov lus qhia pab tau

1. Yog tias koj nyiam ntsim tais diav, ces nws raug pom zoo kom ntub cov tshuaj tshiab tsis yog kua txiv qaub, tab sis nrog cov kua txiv hmab txiv ntoo cider vinegar. Los ntawm txoj kev, xws li cov khoom no feem ntau ntxiv rau okroshka ua ntej nws siv.

2. Cov kua zaub txias yuav ua rau muaj kev noj qab haus huv ntau dua yog tias koj ntxiv cov nqaij nyuj uas tsis muaj rog rau nws es tsis txhob siv cov hnyuv ntxwm.