2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua txhua hnub, cov poj niam yuav tsum tau puzzle lo lus nug: "Yuav ua li cas qab thiab noj qab nyob zoo noj rau koj tsev neeg koj hlub?" Niaj hnub no peb coj koj ib lub tais uas yuav txaus siab rau cov neeg loj thiab me ntawm koj tsev neeg. Tsis tas li ntawd, nws yuav tsis tsuas yog cua, tab sis kuj tseem ceeb heev. Peb hais kom ua noj buckwheat nrog qaub cream. Cov zaub mov tsis muaj calorie ntau ntau, txhim kho kev zom zaub mov thiab muaj ntau yam tseem ceeb.
Buckwheat nrog qaub cream: cov khoom xyaw tseem ceeb
Txhawm rau npaj pluas noj qab thiab txaus siab, peb xav tau cov khoom hauv qab no:
- Buckwheat - ib nrab khob. Cov nyiaj no yuav txaus rau ib tsev neeg ntawm peb. Yog tias koj xav ua noj kom ntau dua, ces nce cov khoom.
- Dej - ib nrab khob.
- Sour cream - plaub tablespoons.
- On - ib daim.
- Ntsuab mus saj.
- Roj - ib teaspoon. Koj tuaj yeem noj creamy, paj noob hlis kuj tsim nyog.
YBuckwheat nrog qaub cream hauv qhov cub
Cia peb pib ua noj. Kev ua ntu zus:
- Yaug cov groats kom huv si thiab, yog tias tsim nyog, cais lawv tawm.
- Nqa lub lauj kaub tais diav nrog sab siab lossis lub tais ci.
- Lubricate nrog roj me ntsis.
- Kuv dos thiab tev. Peb muab lub rooj tsavxwm thiab txiav cov dos ua me me rau ntawm nws.
- Yog koj ob lub qhov muag muaj dej ntau dhau los ntawm txoj kev no, feem ntau moisten cov riam hauv qab dej txias.
- Muab dos rau hauv lub lauj kaub thiab kib kom txog thaum Golden xim av.
- Tam sim no noj cov dej hau. Ncuav rau hauv ib lub phaj me me los yog lub tais.
- Ntxiv qaub cream thiab sib tov kom huv si.
- Muab ntsev tso rau ntawm no, nrog rau cov seasonings tsim nyog.
- Muab buckwheat rau hauv lub lauj kaub.
- Sau nrog dej thiab qaub cream. Kaw lub hau.
- Tig lub qhov cub.
- Muab lub lauj kaub rau ntawd.
- Kwv yees lub sijhawm ua noj yog nees nkaum tsib rau peb caug feeb.
- Ua ib sab zaub mov, koj tuaj yeem ua tau cov hnyuv ntxwm, kib nceb lossis tau txais ib lub thawv ntawm cov khoom ua hauv tsev.
Nyob zoo!
Tips & Tricks
Yog tias koj xav kom txhua tus tswvcuab ntawm koj tsev neeg nyiam buckwheat nrog qaub cream, ua tib zoo mloog rau qee qhov subtleties:
- Ua ntej noj mov, buckwheat yuav tsum tau kib hauv lub lauj kaub nrog butter.
- Koj tuaj yeem ntxiv cov txuj lom thiab seasonings rau koj nyiam.
- Tau xajua buckwheat crumbly, tsis txhob siv dej ntau. Nws kwv yees tus nqi yuav tsum yog ob zaug ntau dua li cov nplej.
- Koj tuaj yeem ntxiv zaub, nceb, hnyuv ntxwm, nqaij minced hauv tsev, nqaij npuas, nqaij qaib rau lub tais no. Sim ua ntau yam ua ke, thiab cov neeg koj hlub yuav zoo siab dua noj yam koj ua.
Pom zoo:
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