2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob hauv lub ntiaj teb niaj hnub no, ntau tus neeg pib ua raws li txoj kev noj qab haus huv. Ua raws li kev noj zaub mov kom zoo, kev tawm dag zog tau dhau los ua tsis tau tsuas yog muaj txiaj ntsig, tab sis kuj zam. Yuav kom ua raws li kev noj qab haus huv, koj yuav tsum tso cov khoom qab zib, uas yog qab zib. Ntau tus neeg tau pom lwm txoj hauv kev rau qhov kev txwv no thiab pib siv cov khoom qab zib. Ntuj sweeteners tsis tsuas yog hloov qab zib xwb, tab sis kuj pab tiv thaiv cov hniav lwj, plab hnyuv, thiab yog ib feem tseem ceeb ntawm kev noj haus ntawm cov ntshav qab zib.
Stevia yog ib qho khoom qab zib hloov pauv
Lub ntuj tsuas yog qab zib hloov stevia tau tshawb pom ntau xyoo dhau los. Nws yog ib tsob nroj uas loj hlob nyob rau sab qab teb Asmeskas. Ntsuab nplooj saj qab zib heev, tab sis tsis zoo li qab zib, lawv muaj calorie ntau tsawg. Ib qho ntxiv ntawm cov nroj tsuag yog nws cov ntsiab lus qis, uas yog vim li cas stevia yog qhov tseem ceeb rau ntshav qab zib. Ib qho khoom qab zib tuaj yeem hloov tausiv rau cov kab mob ntawm lub plab zom mov, muaj cov tshuaj tiv thaiv kab mob, thiab tseem tshem tawm cov kev tsim tawm ntawm cov kab mob thiab cov fungi.
Kev kho mob ntawm stevia rau tib neeg lub cev
Qhov tseem ceeb tshaj plaws ntawm cov nroj tsuag zoo li stevia yog tsim cov tshuaj insulin. Hauv Brazil, kev siv cov khoom lag luam uas nws suav nrog yog raug cai. Stevia yog qhov tseem ceeb rau ntshav qab zib. Tsis tas li ntawd, nws tuaj yeem txo cov ntshav siab, muaj txiaj ntsig zoo rau lub plawv. Cov nplooj ntawm cov nroj tsuag pab tiv nrog ntau yam khaub thuas, yog li nws pom zoo kom haus tshuaj yej nrog stevia, uas txo cov microbes hauv lub cev. Txij li cov nroj tsuag yog cov khoom uas muaj calorie tsawg, nws tau noj txhua hnub hauv kev noj zaub mov noj. Vim lub fact tias stevia activates thiab normalizes cov txheej txheem metabolic hauv lub cev, nws muaj kev nyab xeeb thaum poob phaus.
Tsis tas li ntawd, cov khoom zoo li no yog siv los ua kom zoo nkauj. Nws zoo tshem tawm oily sheen los ntawm lub ntsej muag thiab cleanses lub pores ntawm av, disinfects. Nws kuj fights pob txuv thiab wrinkles. Haus tshuaj yej nrog stevia kho lub cev ntawm lub cev thiab lub paj hlwb tom qab overexertion.
Txoj kev noj zaub mov zoo heev. Ntau lub teb chaws tab tom sim tsis tsuas yog txhawm rau txhawm rau muag stevia, tab sis kuj tseem cog qoob loo tag nrho ntawm cov qoob loo.
Natural product
Nws paub tias kev noj qab haus huv ntau dhau ua rau muaj rogdeposits, thiab nws yuav nyuaj rau lub cev ua cov khoom tseem ceeb. Txawm li cas los xij, yuav luag txhua yam khoom uas noj txhua hnub muaj suab thaj. Nws cov analogues dag, xws li saccharin, cyclamate, tau raug txwv hauv ntau lub tebchaws, vim tias lawv tsis muaj kev nyab xeeb. Ntuj sweeteners: fructose, sorbitol muaj kev nyab xeeb dua. Txawm li cas los xij, lawv cov ntsiab lus calorie siab ua rau lawv sib npaug nrog qab zib. Cov nplooj ntawm stevia zib mu nroj tsuag muaj calorie ntau tsawg los yog tsis muaj dab tsi hlo li. Vim yog qhov saturation nrog cov vitamins A, B, E, C, F, amino acids, phosphorus, potassium, zinc thiab ntau lwm yam khoom muaj txiaj ntsig, stevia dhau los ua cov tshuaj zoo.
Muag stevia
Koj tsis tas yuav siv suab thaj los ua kom qab zib, ncuav qab zib hauv tsev, kas fes lossis porridge. Ib spoonful ntawm stevia yuav ua rau cov khoom qab zib thiab tsawg-calorie. Niaj hnub no, tag nrho cov ces kaum ntawm lub ntiaj teb no twb paub txog cov khoom no, yog li nws cov ntau lawm tau nce heev.
Stevia muaj ntau hom: hmoov, ntsiav tshuaj, kua extract, tshuaj ntsuab, tshuaj noj thiab nplooj ntshiab rau brewing. Ib pob ntawm hmoov tuaj yeem hloov tau ob peb kilograms suab thaj. Vim qhov nce qab zib, cov nroj tsuag muaj iab tom qab noj. Yog li ntawd, kua stevia extract muaj nyob rau hauv ntau yam flavors: raspberry, strawberry, chocolate thiab ntau lwm tus. Hom kev hloov piam thaj no yog qhov txaus nyiam heev rau cov menyuam yaus uas muaj ntshav qab zib. Yog li ntawd, noj stevia tsis yog tsuas yog noj qab haus huv, tab sis kuj cua. Tsis tas li ntawd, koj tuaj yeem nrhiav qhov cubes ntawm cov khoom no, uas yooj yim heev rau siv nrog tshuaj yej lossis kas fes.
Muas
Qhov twg yuav stevia sweetener? Niaj hnub no nws tuaj yeem yuav ntawm txhua lub khw muag khoom lossis khw muag khoom, nrog rau xaj hauv online. Raws li daim ntawv tso tawm, cov nroj tsuag tuaj yeem muag hauv chav haujlwm ntawm cov khoom siv rau cov ntshav qab zib, ntawm cov txee nrog tshuaj yej lossis khoom qab zib.
Tus nqi stevia pes tsawg? Tus nqi ntawm lub ntuj sweetener yuav txawv ntawm 50 rubles mus rau 150 rubles, nyob ntawm seb cov khw. Raws li txoj cai, high-end manufacturers ntawm kua daim ntawv nrog ntau yam flavors los yog hmoov nqi tshaj tus nqi nruab nrab. Feem ntau cov ntsiav tshuaj, hmoov thiab kua rho tawm yog ua cov ntaub ntawv ntawm stevia. Yog hais tias ib tug neeg xav mus yuav ib tug ntshiab thiab tej yam ntuj tso khoom - ib tug qab zib hloov, nws yog qhov zoo tshaj plaws mus yuav nws nyob rau hauv daim ntawv ntawm qhuav nplooj los yog ntuj ntsuab tincture.
YLoj hlob Stevia
Cov tshuaj tsw qab stevia loj hlob tsis yog hauv cov tebchaws kub xwb. Nws tseem tuaj yeem cog rau ntawm windowsill. Cov nplooj stevia hluas yuav ntau sweeter nyob rau hauv saj nyob rau hauv cov ntaub ntawv no, thiab yuav muaj ib tug pronounced aroma. Nplooj uas tau ntev dua ntawm cov nroj tsuag thiab nyob rau hauv lub hnub yuav saj iab. Nws raug nquahu kom cog stevia hauv lub caij ntuj sov. Ob mus rau peb lub hlis tom qab qhov tsos, nplooj yuav pib curl, lo thiab tawg. Cov nroj tsuag no yog ib xyoos ib zaug, nrog rau qhov pib ntawm Frost, nws yuav tsum twbsawv ntsug hauv ib chav, nyob rau hauv ib qho chaw uas lub hnub tuaj yeem saturate nws nrog lub zog. Stevia sweetener yog qhov zoo hauv tshuaj yej, kas fes, porridge, lossis txhua yam tais diav uas xav tau qab zib los ua nws. Koj tuaj yeem ua tau raws li kev npaj ntawm jam los yog compote nrog nws.
Stevia qab zib hloov tshuaj xyuas
Ntau tus neeg uas siv stevia ib zaug tau siv tas sijhawm. Ntuj sweetener stevia, tus nqi uas pheej yig rau txhua tus neeg siv khoom, muaj ntau qhov zoo. Cov kws kho mob pom zoo siv nws rau cov neeg mob tsis yog tsuas yog mob ntshav qab zib xwb, tab sis kuj nrog cov kab mob ntawm cov hlab plawv, cov hnyuv, thiab tsuas yog ua kom muaj kev tiv thaiv kab mob thiab txhim kho cov xwm txheej ntawm lub cev. Kev hloov qab zib stevia yuav ua rau cov neeg mob uas noj nws zoo dua. Vim lub fact tias nws yog ib tug natural khoom, nws qab qab zoo, tsis zoo li tshuaj sweeteners. Ntau tus neeg tau tuaj yeem poob phaus los ntawm kev siv cov nplooj qis calorie stevia.
Nyob zoo thiab noj qab nyob zoo stevia sweetener
Ntau qhov kev sim tau pom tias cov piam thaj hloov pauv muaj txiaj ntsig zoo rau lub cev. Boosts kev tiv thaiv, boosts metabolism, kho thiab tiv thaiv kab mob, thiab yog ib tug zoo tasting organic ntxiv.
Stevia yog ib qho qab zib hloov pauv siv hauv cov khoom qab zib, tshwj xeeb tshaj yog hauv kev npaj cov ncuav qab zib oatmeal thiab gingerbread, dej qab zib xws li compote, syrups, teas thiab kas fes, thiab tseem ntxiv rau cov nplej thiab yogurts. Nws nplooj tsim tshiabCov zaub mov muaj calorie tsawg thiab qab qab thiab noj qab nyob zoo.
Pom zoo:
Yuav ua li cas tso cov khoom qab zib thiab cov hmoov txhuv nplej siab? Yuav ua li cas hloov qab zib thiab hmoov
Qhov teeb meem ntawm cov khoom qab zib thiab cov hmoov txhuv nplej siab yeej ib txwm mob hnyav heev. Muaj tseeb connoisseurs ntawm pastries thiab khoom qab zib feem ntau pom tias nws nyuaj heev los koom nrog lawv cov khoom noj nyiam. Tab sis lawv siv tsis yog ib txwm muaj txiaj ntsig, dhau li ntawd, nws muaj kev cuam tshuam tsis zoo rau daim duab. Yog li yuav ua li cas muab cov khoom qab zib thiab hmoov txhuv nplej siab mus ib txhis?
Kuv tuaj yeem hloov mayonnaise li cas? Yuav ua li cas hloov mayonnaise nyob rau hauv ib tug zaub xam lav? Kawm yuav ua li cas hloov mayonnaise nrog zaub mov
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Honeycake, txawm tias muaj calorie ntau ntau, yog qhov qab heev. Dab tsi yog cov txiaj ntsig thiab kev puas tsuaj ntawm zib ntab ncuav mog qab zib paub peb thaum yau? Calorie custard ncuav mog qab zib, txoj kev yooj yim tshaj plaws thiab ceev tshaj plaws los npaj lub ntuj ceeb tsheej delicacy - hais txog qhov no hauv tsab xov xwm