2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Aspen nceb yog cov nceb zoo heev hauv ntau yam. Sab nraud, nws yog qhov zoo nkauj heev, nrog cov txiv kab ntxwv-liab lossis xim liab-xim av, qee zaum kaus ntxhw lossis daj elegant lub kaus mom, muaj zog stocky ceg thiab cov nqaij dawb qab heev. Nrhiav ib tsev neeg boletus rau cov nceb picker yog ib txwm muaj kev xyiv fab. Tom qab tag nrho, khoom plig ntawm hav zoov yog zoo nyob rau hauv tag nrho cov tais diav, los ntawm stewed-kib mus rau stuffing rau pies. Thiab dab tsi txog cov khoom qab zib nplua nuj los yog kua zaub los ntawm "cov khoom hav zoov"! Qhov ntawd yog hais txog lawv thiab yuav tau tham hauv peb tsab xov xwm.
Ntsuab mushroom kua zaub
Yog li, peb muaj boletus kua zaub ntawm cov txheej txheem. Nws yog ntshaw kom ua noj nws los ntawm cov nceb hluas. Cov laus, nrog lub kaus mom loj, nws yog qhov zoo dua tsis txhob kov lawv txhua. Raws li txoj cai, lawv yog wormy kiag li. Ntawm chav kawm, koj tuaj yeem ntxuav cov nceb hauv tsev, muab tso rau hauv dej ntsev, thiab nws cov neeg nyob hauv yuav nkag los ntawm cov tawv nqaij. Txawm li cas los xij, cov kab mob tseem ceeb ntawm cov kab mob parasites tsis raug tshem tawm hauv txoj kev no. Thiab boletus kua zaub tsis muaj txiaj ntsig yuav ua rau muaj kev phom sij loj. Yog li ntawd, peb yuav ua raws li cov txheej txheem kev nyab xeeb nceb! Ntxuav cov khoom zoo ntawm hav zoov khoom plig zoo. Koj yuav xav tau 300-400 g ntawm nceb tshiab. Txiav lawv mus rau hauv me me pieces. Yog boletusme me, muab tag nrho rau hauv lub lauj kaub. Lossis cais cov kaus mom ntawm ob txhais ceg thiab muab tso rau tag nrho ua ke. Sau lawv nrog ib thiab ib nrab litres ntawm qhov yuav tsum tau txias dej thiab muab tso rau ntawm ib tug muaj zog hluav taws rau boil. Tom qab ntawd txo cov roj kom tsawg thiab ua noj rau li ib nrab teev lossis 35 feeb, tshem tawm cov npuas dej ib ntus. Tom qab ntawd tshem tawm cov nceb, thiab lim lub broth. Lub hauv paus rau boletus kua zaub yog npaj txhij. Txiav 4-5 qos yaj ywm rau hauv cubes, 1 carrot rau hauv nyias strips thiab 50 g ntawm parsley thiab celery cag txhua. Muab cov zaub nyob rau hauv lub broth, ntsev thiab ua noj kom txog thaum kev sib tw. Txog kaum feeb ua ntej tshem lub lauj kaub los ntawm tshav kub, muab cov nceb rov qab. Thaum noj boletus kua zaub rau lub rooj, lub caij nrog qaub cream.
Mushroom boletus kua zaub yuav nplua nuj thiab nplua nuj nyob hauv saj yog tias koj ntxiv grits rau nws. Hom nceb no mus zoo nrog barley. Tam sim no koj yuav kawm yuav ua li cas ua noj ib tug zoo stew raws li ib tug qub Lavxias teb sab daim ntawv qhia. Koj yuav xav tau 0.5 kg ntawm boletus, 100-120 g ntawm pearl barley, 1-2 carrots, 1 dos thiab 4 qos yaj ywm loj. Cov cereals yuav tsum tau soaked ua ntej - rau 4 teev. Tom qab ntawd yaug nws thiab boil kom txog thaum ib nrab siav. Cais, boil lub npaj nceb, ces tshem tawm lawv, txias thiab txiav mus rau hauv slices. Lim lub broth. Nyob rau hauv zaub roj, Fry lub dos, tws nyob rau hauv ib nrab rings. Hloov barley, dos frying thiab diced qos yaj ywm thiab carrots mus rau lub broth. Ua noj kom txog thaum ua tiav. Ntsev thiab kua txob thaum kawg. 5 feeb ua ntej tua, ntxiv rau koj cov kua zaub los ntawmaspen nceb lub ntsiab tivthaiv yog nceb. Tsis yog ib qho khoom qab zib zoo? Tshwj xeeb tshaj yog tias, thaum noj, nphoo nrog parsley los yog dill, tau kawg, tshiab!
Zaub mov nrog nceb thiab croutons
Ib qho zaub mov zoo rau pluas su yuav yog boletus kua zaub, daim ntawv qhia uas suav nrog cov khoom zoo li croutons. Cov khoom xyaw zaub mov: nceb tshiab 300 grams, nplej hmoov ib thiab ib nrab tablespoons. Nws yog seasoned nrog butter, txog 60-65 g, tab sis ntau dua yog ua tau, mus saj. Ntxiv rau txuj lom, tshuaj ntsuab tshiab. Daim ntawv qhia muaj pib ua noj boletus kua zaub nrog toast. Qhuav slices ntawm dawb qhob cij 2 cm tuab nyob rau hauv qhov cub los yog Fry nyob rau hauv zaub roj. Tom qab ntawd txiav lawv mus rau hauv me me pieces. Finely chop lub boletus, muab tso rau hauv boiling dej, s alted ua ntej, ua noj rau ib nrab ib teev. Hauv ib qho me me ntawm dej sov, dilute cov hmoov nplej, tab sis tsis muaj pob. Ncuav rau hauv cov kua zaub, do, ua noj ntxiv rau lwm 10 feeb, ntxiv ntsev yog tias xav tau. Tshem tawm cov kua zaub tiav los ntawm lub qhov cub thiab lub caij nrog roj. Ncuav rau hauv daim hlau, muab croutons nyob rau hauv txhua tus, kua txob, sprinkle nrog tshuaj ntsuab. Koj puas nyiam thawj tus? Tau kawg!
Nws yog ib qho yooj yim heev thiab ceev kom ua noj cov nceb kua zaub zoo tshaj plaws raws li hauv qab no. Noj ib nrab ib kilo ntawm boletus, txiav lawv mus rau hauv slices los yog arbitrary pieces. Chop ib pawg ntawm parsley. Stew nceb thiab zaub ntsuab nyob rau hauv ib lub lauj kaub nyob rau hauv zaub roj li 15 feeb. Muab zaub ntsuab thiab ntsev mus saj. CaisFry ib spoonful ntawm hmoov nyob rau hauv butter. Ncuav 3 liv dej rau hauv lub lauj kaub, muab cov hauv paus celery, parsley, carrots txiav rau hauv voj voog thiab ua noj kom txog thaum kev sib tw. Lub caij nrog kib hmoov, ntxiv nceb, cia simmer rau lwm 20 feeb. Thaum kawg, ntxiv qe rau cov kua zaub, stirring kom lub yolk tsis curdle. Sau lub tais nrog qaub cream.
Pom zoo:
Lawv yuav ua li cas kho cov ncuav qab zib zoo li plasticine? Yuav ua li cas decorate ib lub ncuav mog qab zib nrog mastic? Yuav ua li cas decorate ib tug mastic ncuav mog qab zib nyob rau hauv lub caij nplooj zeeg?
Ncuav qab zib hauv tsev yog ntau tastier, muaj ntxhiab thiab noj qab haus huv dua li cov khw muag khoom. Nyob rau tib lub sijhawm, ntau tus xav paub yuav ua li cas kho lub ncuav mog qab zib rau saum. Txog niaj hnub no, muaj ntau txoj hauv kev los kho cov khoom qab zib. Feem ntau ntawm lawv yog qhov yooj yim heev thiab tuaj yeem ua tau yooj yim hauv tsev
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Yuav ua li cas ua noj qab zib: ntau yam tais diav thiab saj, ntau yam zaub mov txawv, nuances thiab secrets ntawm kev ua noj
Kev noj zaub mov rau tib neeg txhua hnub suav nrog kev kawm thawj zaug thiab thib ob. Yog li ntawd, feem ntau housewives nug lawv tus kheej: yuav ua li cas ua noj? Ib lub tais qab rau tag nrho tsev neeg rau txhua hnub yuav tsum noj qab nyob zoo thiab tsis siv sijhawm ntau los npaj. Hauv tsab xov xwm no, peb tau xaiv raws nraim li kev ua noj ua haus masterpieces uas koj tuaj yeem txaus siab rau koj cov neeg koj hlub
Ntau npaum li cas los ua noj khov ntsuab peas: lub sijhawm ua noj, hom khov, cov txiaj ntsig thiab kev puas tsuaj, cov zaub mov qab thiab noj qab nyob zoo
Ntsuab peas yog cov khoom qab zib heev thiab muaj kua, ntxiv rau, nws yog lub tsev khaws khoom ntawm cov zaub protein ntau thiab cov vitamins. Txawm li cas los xij, lub caij rau cov peas tshiab yog luv heev, yog li lawv tau kawm yuav ua li cas khaws cia thiab khov lawv
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no